This Is Gonna Hurt - The Podcast Of J. Gordon Duncan

Thanks for watching and listening!2 months ago, I announced the launch of Capitalize Academy and then...nothing. I didn't speak much about it because we were adding content, improving it, adding classes...and we wanted to launch a website! Well, on September 2nd, www.capitalizeacademy.com launches, and we are offering 2 weeks free for anyone who wants to give it a try. Take control of your growth and business development at your own pace without breaking the bank. Give it a try. Thanks again! www.capitalizeacademy.com --- Support this podcast: https://podcasters.spotify.com/pod/show/thisisgonnahurt/support

Thanks for watching and listening! In this episode, I explore two types of ambition: instinctual, also known as naturally driven ambition, and circumstantial, also known as need-based ambition. Both have their place and one is not inherently better than the other, but knowing which you are might just help you achieve your goals. I look forward to your feedback, and thanks for listening. --- Support this podcast: https://podcasters.spotify.com/pod/show/thisisgonnahurt/support

Thanks for watching and listening! In this episode, I share my reflections on lessons I'm learning about parenting adult children. Two for example: You Don't Worry Less. You Worry Differently. You Have Less Control And more! Thanks for watching and listening! --- Support this podcast: https://podcasters.spotify.com/pod/show/thisisgonnahurt/support

Thanks for watching and listening! In this episode, I discuss a fascinating concept that will transform your life from worry to wonder: the dichotomy of control. Listen to how this concept works and learn a few strategies to implement it. Thanks for watching and listening! --- Support this podcast: https://podcasters.spotify.com/pod/show/thisisgonnahurt/support

Thanks for watching and listening! I recently rediscovered that I made several predictions about what was going to be in and out for 2024 in an episode in January. So, listened to it, and in the episode, I discuss how accurate I was. As always, thanks for listening and watching! --- Support this podcast: https://podcasters.spotify.com/pod/show/thisisgonnahurt/support

Thanks for watching and listening! In this episode, I share recent conversations that I have had surrounding my brain health. In light of that, I share 5 tips that have been helpful for me along the way as I pursue brain health. I hope a few of these help you. Thanks again for watching and listening! Feel free to reach out to me at www.capitalizeyourbest.com --- Support this podcast: https://podcasters.spotify.com/pod/show/thisisgonnahurt/support

Thanks for watching and listening! In this episode, I share the analogy of fables where difficult times are a dark forest and overcoming the wolf/dragon is a dark moment. I share how it relates to goals, building a business, and having good health. Thanks for watching and listening! --- Support this podcast: https://podcasters.spotify.com/pod/show/thisisgonnahurt/support

Thanks for watching and listening! In this episode, I share 3 distractions that are so prevalent that are keeping you from your goals. I've been given to these lately, and you might not even know they are taking up your time. Give this a listen or watch and let me know what you think! Thanks for watching and listening! --- Support this podcast: https://podcasters.spotify.com/pod/show/thisisgonnahurt/support

Thanks for listening! In this episode, I share a simple question my sales coach asked me that focused on doing only 2 things during my day. Check out the episode, answer the question, and let me know what you think. Thanks for listening and watching! Learn more at www.capitalizeyourbest.com --- Support this podcast: https://podcasters.spotify.com/pod/show/thisisgonnahurt/support

Thanks for watching and listening! In this episode, I share the stories of my setbacks and failures. Things like...

Thanks for watching and listening! In this episode, I discuss how fitness and business correlate. I talk about: How daily fitness disciplines are a game-changer for business owners How fitness disciplines can give a business owner an edge over their competition Information on the upcoming 07.11.24 Fitness and Business Seminar Thanks for watching and listening! Also, be sure to register for this week's "How to Scale Your Business Without Breaking the Bank in 15 Minutes or Less" seminar on 06.27 at www.capitalizeyourbest.com/scale Thanks again! --- Support this podcast: https://podcasters.spotify.com/pod/show/thisisgonnahurt/support

Thanks for watching and listening! In this episode, I share the simple strategy to grow your business every day without going broke. I speak about... 15 Mins of Discipline The Upcoming "How to Scale..." Seminar And lots more! If you would like to register for the seminar on June 27th, just visit https://www.capitalizeyourbest.com/scale Thanks for watching and listening! --- Support this podcast: https://podcasters.spotify.com/pod/show/thisisgonnahurt/support

Thanks for watching and listening! In this episode, I share the incredible advice I received after spending 10 minutes with a multi-millionaire sales coach. Check it out. It is a game-changer! --- Support this podcast: https://podcasters.spotify.com/pod/show/thisisgonnahurt/support

Thanks for watching and listening! In this episode, I share the details on how you can... Educate Yourself, Remove Guilt, and Grow Your Revenue Affordably! How is that possible? Through Capitalize Academy Give this one a listen and watch, and reach out for more details! Thanks again! --- Support this podcast: https://podcasters.spotify.com/pod/show/thisisgonnahurt/support

Thanks for watching and listening! This episode debuts on Memorial Day 2024. While this day is a moment of celebration for those who have passed during their military service, I reflect on one Memorial Day that impacted me from 1990 until even today. Enjoy your day, and celebrate safely! If you would like to reach out to me, you can set an appointment at www.capitalizeyourbest.com --- Support this podcast: https://podcasters.spotify.com/pod/show/thisisgonnahurt/support

Thanks for watching and listening! In this episode, I share some of the feedback on the launch of the Capitalize Your Best Life program, the additions to the 2.0 version, and our much more cost-friendly pricing. Let me know what you think. Thanks for watching and listening! --- Support this podcast: https://podcasters.spotify.com/pod/show/thisisgonnahurt/support

Thanks for watching and listening! Chandelis Duster. She offered 4 pieces of wisdom, and I reflect on all 4. I hope you enjoy it. Thanks again! And if you would like to connect, make an appointment at www.capitalizeyourbest.com --- Support this podcast: https://podcasters.spotify.com/pod/show/thisisgonnahurt/support

Thanks for watching and listening! In this episode, I share an alternative to complaining and blame-shifting...getting better. Using both business and personal examples, I walk through the one alternative we have...getting better. Thanks again! If you would like to reach out to me, you can set an appointment at www.capitalizeyourbest.com --- Support this podcast: https://podcasters.spotify.com/pod/show/thisisgonnahurt/support

Thanks for watching and listening! In this episode, I share 3 things that are better than complaining and looking for sympathy online - this one is super important. Check out the 3, and let me know what you think. If you want to know more, set up an appointment with me at www.capitalizeyourbest.com --- Support this podcast: https://podcasters.spotify.com/pod/show/thisisgonnahurt/support

Thanks for watching and listening! In this episode, I share one of the mental health strategies from my recent Mental Health seminar. Check it out, and let me know what you think. Also, if you would like to learn more about the Capitalize Your Best Life program, check it out at www.capitalizeyourbest.com Thanks again! --- Support this podcast: https://podcasters.spotify.com/pod/show/thisisgonnahurt/support