This Is Gonna Hurt - The Podcast Of J. Gordon Duncan

Thanks for watching and listening!Gordon introduces the episode of the "This is Gonna Hurt" podcast, which now focuses on creating a better version of oneself. He explains that the podcast aims to improve mental, physical, and spiritual health on Mondays, while his business and marketing podcast “This is Gonna Hurt” airs on Wednesdays. Gordon then shares that he will discuss three things he has gotten wrong in his personal growth journey so far in 2025, hoping that listeners can learn from his experiences and reflect on their own progress.Gordon acknowledged a shift in his focus this year, noting that while he has achieved some running goals, he has been less goal-oriented and more distracted by cultural and daily issues. He recognized that this lack of focus has impacted his ability to meet specific financial and sales targets. Gordon plans to regain his "goal-first" mentality by writing down his goals daily and returning to regular mindset training, which includes listening to affirmations and journaling.Go