This Is Gonna Hurt - The Podcast Of J. Gordon Duncan

Thanks for watching and listening!Gordon shares his experience using AI technology, specifically an AI running coach named Curly, for personal fitness tracking and development. He discusses how AI can be a useful tool for monitoring activities and providing basic guidance, though it's important to recognize that it cannot fully replace human professionals.Gordon encourages listeners to explore AI tools for personal growth while promoting his upcoming seminar on brain training and development.You can also register for the "Who's in Charge Here" seminar on brain training at https://capitalizeyourbestlife.com/thriveThanks again!