Meditation And Visualizations With Dr Kathy Gruver

In today's episode we are going to re-visit our ego states. However today is going to be a little more in depth and specific. We are going to do a deep dive into the "manager state". Our inner managers basically keep our lives on track. From waking up in the morning, to handling critical tasks at hand, the manager state keeps the wheels turning so to speak.  Let's sit down and get to know who it is that manages ourselves!

Who's to say what is good or bad? We have all been through a great number of challenges in life, and a lot of these challenges may not necessarily be bad things for you or I. Today we have one of our favorite guests back on the show to discuss with us how our challenges can be great sources of personal growth and improvement.  "you don't always get what you want, you might just get what you need" -Hannibal quoting The Rolling Stones Connect with Hannibal on social media with the handle @magicartist and on his YouTube channel Hannibal the Magic Artist at https://www.youtube.com/c/HannibalSpeaks

I'm sure you may find it easy to agree with us when we say that life can be quite complicated. However you may not wish to accept that a lot of these complications may be coming from yourself! In today's episode, Kathy and I will take the time to discuss various ways to help reduce stress and to make your day to day life much easier!

Believe it or not even animals can be quite talkative. Now it may not be with words, however there is a way to be able to communicate with our animal friends that our guest today can shine some light upon.  Heike Adam is a professional animal communicator who has joined the podcast today to share her story with us.  Learn more about Heike at: https://heikeadam.de/ and connect with her on Instagram @eichhoernchenblog  To get Heike's help with your pet: https://heikeadam.de/animal-communication-offers

Looking to make money? Then stop trying to make money and start focusing on the relationship! Today we have Phil Gerbyshak on the #fireandearthpodcast #podcast show to discuss the release of his new book "Social Selling Essentials" along with telling us about how to market our products and services better online. #Socialselling is all about being in service to someone, that someone being the customer. When people see that your product isn't just a means to extract money from others but an actual honest service they will be much more inclined to buy in to what it is you are selling. If you wish to get a copy of Phil's new book "Social Selling Essentials", check out socialsellingessentials.com, connect with him on social media, or even give him a call: 414-640-7445, and yes that's his actual phone number :)

As fans of the show you know that we have discussed trapeze before, but today is going to be a little bit different. This episode of the #fireandearthpodcast brings in an actual circus and trapeze professional! Ryan Schneider will discuss with us his story of how he made it to become a Cirque du Soleil performer along with his discovery of how entertaining audiences has become a fulfilling aspect of his life. Connect with Ryan on YouTube, Instagram and TikTok as ryansacrobat, and catch him in action while touring with Cirque du Soleil at: https://www.cirquedusoleil.com/alegria

Still resistant to change? Well strap in for the second and final episode, where we wrap up our change averse discussion. Let's dive into the last set of reasons for resisting change, and let's uncover how we can overcome these hinderances to improve our own lives!

If you are like most, you may feel like it can be difficult to make certain changes in your life. Now granted these could be due to reasons such as being stubborn or just plain lazy, but what other reasons are there for not changing certain habits? Let's dive into these reasons for resisting change, and let's uncover how we can overcome these hinderances to improve our own lives!

We all have our little quirks, kinks, and fetishes. Instead of embracing and exploring them, most people live in guilt and shame thinking they can't express their true self. ​In this #fireandearthpodcast #podcast episode we talk with Miss Lila Sage, who people describe as a confident woman who inspires others to create according to their soul’s purpose. A French word sums up her abilities; she is an Inspiratrice. ‍ She transforms play into sacred expression, weaving spirituality and sensuality with her classical training as a Dominatrix. Her background as a certified hypnotherapist allows her to infuse mindfulness and tools of self mastery into her client’s lives. This is a ground breaking episode and you will see there is nothing to be ashamed or embarrassed about on your journey of becoming the real you. And since Miss Lila is a Dominatrix, some of the common misconceptions about this are busted and explained, since we had a lot of questions. Reach out to Miss Lila at: misslilasage.com

What makes some people so confident and successful, while others struggle and are frustrated? Is it what they do? Research says it's the habits they practice, in fact all successful people practice some of the same habits. In this #fireandearthpodcast #podcast episode we talk about three more of those habits. So listen in to learn how you can start practicing these habits in your life to unlock your limitless potential. And since this is a series, you will want to listen to all three success habit episodes and share with your friends and family.

What makes some people so confident and successful, while others struggle and are frustrated? Is it what they do? Research says it's the habits they practice, in fact all successful people practice some of the same habits. In this #fireandearthpodcast #podcast episode we talk about two more of those habits. So listen in to learn how you can start practicing these habits in your life to unlock your limitless potential. And since this is a series, you will want to listen to all three success habit episodes and share with your friends and family.

What makes some people so confident and successful, while others struggle and are frustrated? Is it what they do? Research says it's the habits they practice, in fact all successful people practice some of the same habits. In this #fireandearthpodcast episode we talk about two of those habits. So listen in to learn how you can start practicing these habits in your life to unlock your limitless potential. And since this is a series, you will want to listen to all three success habit episodes and share with your friends and family.

Today is going to be a high flying episode of Fire & Earth! If you didn't know, Kathy is actually a trapeze artist, and today we will be discussing the life lessons that can be learned through trapeze. Whether it's trapeze or something else, there is always a lot to learn about life and yourself when you do something that scares the shit out of you! So take a listen to our episode and then get out there and do some living!

Being a guest on radio shows and podcasts are wonderful ways of raising awareness of your product along with building a strong follower base, but sometimes just showing up on a show isn't as simple as it sounds! When showing up to a radio show or podcast, or even pitching yourself to a content creator for the opportunity to be a guest, there are things that you should do to prepare yourself beforehand in order to set yourself up for success! So tune in to today's episode and start seeing what YOU can do to ensure your own success as a guest!

With adult responsibilities, bills to pay, jobs to commute to and children to raise, sometimes we forget to have fun and actually PLAY! Today's episode will be about getting in touch with a very under-nurtured ego state: the child! So let's relax and grow together as we get in touch with our inner child.

Sometimes learning what NOT to do, can really help people improve in certain facets of their lives. When it comes to public speaking, learning what doesn't work can definitely be helpful. From "verbal masturbation", to not knowing your own subject matter, or just being a boring presenter, this episode will dive into the various public speaking pitfalls that YOU can avoid!

One thing that most of us never get enough of is... SLEEP! Sleep is very important to our health and wellbeing, but why are we not getting enough of it? In today's episode we discuss the importance of sleep and how we can sleep better and longer. So grab your pillow and blanket and listen in!

In today's episode we will have a conversation about the importance of Reacting vs. Responding. Sometimes a reaction is unavoidable, however if you have the opportunity to slooooooooow doooooooooown, just take a few moments and choose to respond. Just a few seconds is all it takes to reduce your stress greatly!

Have you ever worked for a horrible boss? If you are a boss, how do you know that YOU aren't the horrible boss? In todays F&E episode we discuss the changes in work mentality and how leadership should change in order to promote a better working environment. So lets leave the old broken model of corporate leadership behind and start adopting better leadership styles that promote a better work culture.

Today we speak with Alicia Cramer who is a business mindset coach and a business development consultant who has worked with a lot of entrepreneurs over the years. A lot of times entrepreneurs are not held back by their product, advertising, contacts etc... But held back by their mindset. so kick back, take a listen and learn how you can change your mindset and bring in more business success! Reach out to Alicia on her website: https://aliciacramer.com/