Meditation And Visualizations With Dr Kathy Gruver

In today's episode we are going to re-visit our ego states. However today is going to be a little more in depth and specific. We are going to do a deep dive into the "manager state". Our inner managers basically keep our lives on track. From waking up in the morning, to handling critical tasks at hand, the manager state keeps the wheels turning so to speak.  Let's sit down and get to know who it is that manages ourselves!