Stay Grounded With Raj Jana

Welcome to Stay Grounded Daily, a Tuesday through Friday mini podcast episode to help you stay grounded in truth, love, and possibility during these times of crisis.In today’s episode, I talk about being an observer of your thoughts, feelings, and reactions to the world around you instead of associating these things as your own. Awareness is the biggest gift you can give yourself in crisis and chaos, as it creates a beautiful slate to experience freedom and safety from.Hope you enjoy it :) If you want to watch live episodes of Stay Grounded Daily, join the Stay Grounded Facebook Community at https://www.facebook.com/groups/staygrounded/Connect with Raj:Website | https://www.rajjana.comInstagram | https://www.instagram.com/raj_janaSubscribe to Raj’s Newsletter: https://www.rajjana.com/staygroundedSubscribe to the Stay Grounded Podcast:iTunes | https://podcasts.apple.com/gb/podcast/stay-grounded-with-raj-jana/id1318038490Stitcher | https://www.stitcher.com/podcast/stay-grounded-with-raj-jana/the-stay-

Welcome to Stay Grounded Daily, a Tuesday through Friday mini podcast episode to help you stay grounded in truth, love, and possibility during these times of crisis.In today’s episode, I talk about the power of embracing a new normal within instead of an old normal without - and how that can lead to a more empowering present day experience.Hope you enjoy it :) If you want to watch live episodes of Stay Grounded Daily, join the Stay Grounded Facebook Community at https://www.facebook.com/groups/staygrounded/Connect with Raj:Website | https://www.rajjana.comInstagram | https://www.instagram.com/raj_janaSubscribe to Raj’s Newsletter: https://www.rajjana.com/staygroundedSubscribe to the Stay Grounded Podcast:iTunes | https://podcasts.apple.com/gb/podcast/stay-grounded-with-raj-jana/id1318038490Stitcher | https://www.stitcher.com/podcast/stay-grounded-with-raj-jana/the-stay-grounded-podcastIHeartRadio | https://www.iheart.com/podcast/256-stay-grounded-with-raj-jan-31155893/ See acast.com/privacy for priv

“Energy is 99% of our world, and yet we treat it as if it’s nonexistent.” I’ve been waiting a long time to have this conversation with Sheevaun. Call it divine timing, but as you’ll hear, this episode couldn’t be landing at a better moment. The world is full of unprecedented ‘weirdness’ right now, and things won’t be exactly the same again for a while [maybe never]. We’ve been forced to make rapid, far-reaching adjustments, which are affecting all areas of our lives. Fortunately, we’re not on this journey alone and when you look beyond the fear, you’ll discover opportunities to optimize your life for who you want to be. And Sheevaun is here to help you do just that... Sheevaun Moran is a business advisor, master coach, quantum energy thought leader and the founder of Energetic Solutions. She uses business principles with energetic techniques to help more than 25,000 entrepreneurs, CEOs and leaders bring instant focus and shifts so they can create clarity, purpose and profits. In this episo

Welcome to Stay Grounded Daily, a Tuesday through Friday mini podcast episode to help you stay grounded in truth, love, and possibility during these times of crisis.In today’s episode, I talk about a perspective shift I recently made that has been helping me approach each day of social isolation with more ease and grace. Hope you enjoy it :) If you want to watch live episodes of Stay Grounded Daily, join the Stay Grounded Facebook Community at https://www.facebook.com/groups/staygrounded/Connect with Raj:Website | https://www.rajjana.comInstagram | https://www.instagram.com/raj_janaSubscribe to Raj’s Newsletter: https://www.rajjana.com/staygroundedSubscribe to the Stay Grounded Podcast:iTunes | https://podcasts.apple.com/gb/podcast/stay-grounded-with-raj-jana/id1318038490Stitcher | https://www.stitcher.com/podcast/stay-grounded-with-raj-jana/the-stay-grounded-podcastIHeartRadio | https://www.iheart.com/podcast/256-stay-grounded-with-raj-jan-31155893/ See acast.com/privacy for privacy and opt-ou

Welcome to Stay Grounded Daily, a Tuesday through Friday mini podcast episode to help you stay grounded in truth, love, and possibility during these times of crisis.Crisis of this nature causes shadows to come out that would previously never have to see the light of the day. But that also creates a chance to love the parts of ourselves that we never felt ready to love. In today’s episode, I talk about a little meditation I practice I use to love the parts of myself I have trouble accepting. Hope you enjoy it :) If you want to watch live episodes of Stay Grounded Daily, join the Stay Grounded Facebook Community at https://www.facebook.com/groups/staygrounded/Connect with Raj:Website | https://www.rajjana.comInstagram | https://www.instagram.com/raj_janaSubscribe to Raj’s Newsletter: https://www.rajjana.com/staygroundedSubscribe to the Stay Grounded Podcast:iTunes | https://podcasts.apple.com/gb/podcast/stay-grounded-with-raj-jana/id1318038490Stitcher | https://www.stitcher.com/podcast/stay-groun

Welcome to Stay Grounded Daily, a Tuesday through Friday mini podcast episode to help you stay grounded in truth, love, and possibility during these times of crisis.In today’s episode, I talk about the importance of giving yourself the permission to feel the emotions that may be coming up for you without judgment. There are no bad emotions, just ones you aren’t used to accepting yet. Hope you enjoy it :) If you want to watch live episodes of Stay Grounded Daily, join the Stay Grounded Facebook Community at https://www.facebook.com/groups/staygrounded/Connect with Raj:Website | https://www.rajjana.comInstagram | https://www.instagram.com/raj_janaSubscribe to Raj’s Newsletter: https://www.rajjana.com/staygroundedSubscribe to the Stay Grounded Podcast:iTunes | https://podcasts.apple.com/gb/podcast/stay-grounded-with-raj-jana/id1318038490Stitcher | https://www.stitcher.com/podcast/stay-grounded-with-raj-jana/the-stay-grounded-podcastIHeartRadio | https://www.iheart.com/podcast/256-stay-grounded-wit

Welcome to Stay Grounded Daily, a Tuesday through Friday mini podcast episode to help you stay grounded in truth, love, and possibility during these times of crisis.In today’s episode, I cover one of my biggest takeaways from Panache Desai’s episode (EP 122) that helped me redefine my own relationship with crisis to create more peace, freedom, and expansion in my life. Hope you enjoy it :) If you want to watch live episodes of Stay Grounded Daily, join the Stay Grounded Facebook Community at https://www.facebook.com/groups/staygrounded/Connect with Raj:Website | https://www.rajjana.comInstagram | https://www.instagram.com/raj_janaSubscribe to Raj’s Newsletter: https://www.rajjana.com/staygroundedSubscribe to the Stay Grounded Podcast:iTunes | https://podcasts.apple.com/gb/podcast/stay-grounded-with-raj-jana/id1318038490Stitcher | https://www.stitcher.com/podcast/stay-grounded-with-raj-jana/the-stay-grounded-podcastIHeartRadio | https://www.iheart.com/podcast/256-stay-grounded-with-raj-jan-31155

“Crisis is something that we create for ourselves in order to return to authenticity.” I believe this is the most important episode of Stay Grounded I’ve ever recorded. We’re living in unprecedented times and a new world is unfolding with each new day. Every single one of us are facing new choices and challenges as we adjust to the far-reaching impact of this global pandemic. Now more than ever it’s important to stay grounded in the things we love and the moments that matter. It’s true that the things, which brought us certainty in the past have been turned upside down. But maybe this crisis offers us a chance to unlock a new sense of meaning. Maybe this crisis will empower us to turn our attention to our inner world so we can find lasting peace and finally realize that we are enough. This is Panache Desai’s empowering perspective on crisis. He believes crisis is something we create for ourselves so we can return to authenticity - and in this beautiful episode, Panache explores how we can walk the p

Welcome to the first official episode of Stay Grounded Daily, a Tuesday through Friday mini podcast episode to help you stay grounded in truth, love, and possibility during these times of crisis.In today’s episode, I cover everything from the power of acceptance to embracing the strength that's always existed within you - so you feel empowered to thrive during these times of chaos.Hope you enjoy it.If you want to catch these mini-episodes live, visit www.rajjana.com/staygrounded and join the community.You'll be glad you did! As a member of the FREE Stay Grounded Community, you'll unlock even more good stuff to support you. Starting on Friday, 27th March, I’m kicking off the “Stay Grounded in Crisis” Challenge.During this 3-day LIVE and FREE challenge, I'll share the frameworks I'm relying on right now. These proven frameworks are designed to ground yourself in the power that’s always existed inside you - so you're fully equipped to thrive in crisis and chaos.In addition to daily exercises, I’ll also shar

“Care is just a conscious decision that we all have to make.” Bryan Meehan is the CEO of Blue Bottle Coffee - a sustainable, environmentally conscious company that’s transforming coffee experiences across North America and Asia. As well as achieving huge success as an entrepreneur, what impresses me about Bryan is his ability to devote so much time and attention to his wife and children. A true family man, Bryan is proof that you don’t have to sacrifice relationships for work. Instead, you can create extraordinary success in both. I discovered one of the reasons Bryan has created harmonious balance in his life is his commitment to caring. The level of care he shows to everything from his colleagues to the environment is inspiring. But dive into his backstory, and you understand why. Raised in a very poor Irish family, both Bryan’s parents experienced tough childhoods. They wanted more for Bryan, and while they didn’t have money, they did have an endless ability to care. This legacy infuses thro

“Curiosity sparks these amazing conversations that bring wisdom and willingness together. It’s the catalyst for something truly magical.” After leaving school at 16, Steve Pirie set himself a target. He wanted to be a millionaire by the time he was 30. But after building a business, which he later sold, Steve didn’t feel the way he expected. He tried building another business, but because it didn’t have enough zeros, he didn’t feel successful. As a result, he spiralled out of control and hit rock bottom leaving him with a choice. Did he cross the line, or did he pick himself back up and reinvent himself. The journey of entrepreneurship can be lonely - in fact, life can be lonely. Our world may be more connected than ever, but many of us still feel isolated and disconnected. This problem is compounded by social media. It’s hard to live up to other people’s social highlights. Inspired by his desire to combat loneliness, Steve’s on a mission to bring people together through live experiences that c

“Self Trust is a deep knowing, or having an absolute certainty, that you can take care of yourself for your needs and your own safety, and that you truly have enough wisdom to guide yourself in your own life.” Stephanie Kwong is a Mindset Mastery Coach, Hypnotherapist, and Podcast Host. She’s also the secret weapon that supports high achievers identify and remove mental and emotional roadblocks - so they can achieve their next level through hypnosis, breathwork, and other subconscious reprogramming techniques. Stephanie is highly sought after for her healing and transformative work. She’s supported thousands of clients around the world to reprogram their subconscious. In turn, they’re able to stop feeling stuck and experience greater levels of happiness, inner peace, and fulfillment. In this episode, Stephanie reveals what it takes to love and trust yourself so you can build more integrity. Tune in now for a catalyst that’s guaranteed to accelerate your journey back to yourself.“You are the cre

“When a belief is created, it literally becomes a pair of glasses over your eyes. As you move forward in life, all the different events that you experience get filtered through that lens.” Erin Pheil wanted to feel differently. She was desperate to let go of the constant judgements and the feeling of not being good enough, but she couldn’t. Erin turned to countless courses and therapies, but despite changing her habits, thoughts, and actions, nothing seemed to stick. Then finally, after a 3-year battle with pain and depression, Erin discovered the ‘magic’ formula and got out of her own way. Not only was this formula uncomplicated, but it generated long-lasting results quickly. As the founder of the MindFix Group, Erin shares her process with entrepreneurs and high-achievers to help them get unstuck. Her secret? Unravelling and rewiring the beliefs that lead to self-sabotage and disappointing results. Her MindFix mind-transformation program has a 96.1% success rate, and Erin’s work has featured

“I’m the most powerful and the most confident when I know who I am.” In this episode, I’m diving down the rabbit hole with Re Perez - author of Your Brand Should Be Gay [Even If You’re Not]. As a seasoned brand strategist, Re has consulted with everyone from Xerox to Nielsen Company, and GE money. He started his own branding company in 2011 and is now an international speaker, author, and CEO of Branding For The People. In fact, Re is the guy to go to if you want to build an iconic, powerhouse brand to optimize your impact. As an advocate for authenticity in life and work, Re’s superpower is helping entrepreneurs create a brand that reduces the gap between how you want to be perceived and the reality you project to the world. What’s beautiful if the way Re’s backstory weaves into his work and how his own quest for acceptance, self-love, and the courage to be your authentic self is now inspiring others to seek the same. In this beautiful episode, Re shares the real story behind his decision to s

“I want to be a shining example that you can have your cake and eat it. You can escape the life you were born into. You can do something more if you want.” In this special edition episode, the tables are turned! I’m the one in the hot seat with Justin Francisco from the Mindful Impact podcast interviewing me. Justin went down the rabbit hole too asking a ton of incredible questions. I’m grateful for the opportunity to share some of my personal philosophies on everything from extraordinary living, to the power of self-awareness, to my own journey from cubicle job to CEO of a 7-figure company. If you’ve ever wanted to know more about how I think about life, business, and spirituality, this is your chance. “You are exactly where you need to be. Everything is here to teach you a lesson - so keep an open mind because the things you thought you wanted may not actually get you what you really want.” Justin and I cover a lot of ground in this deep dive conversation. Here’s a taste of the topi

“A lot of the actions that we have to take to be successful aren’t ones that you feel like taking.” Anthony Truck’s entire life has been about beating the odds and redefining what’s possible given the cards he was dealt with. Age just three, Anthony ended up in the foster care system. Given his background, he shouldn’t have achieved the things he did. It shouldn’t have been possible for him to become an NFL athlete or a successful entrepreneur. But Anthony wasn’t willing to settle. Instead, he figured out how to fight for himself and make success his second nature. His path has been far from easy - especially in his post-NFL days when he lost a lot of the material success he achieved. But with the help of borrowed joy and the resilience to beat the odds, Anthony survived rock bottom to become an international speaker, author, and shift coach. He was even the first former NFL athlete to hit a buzzer on NBC’s American Ninja Warrior. In this powerful episode, Anthony reveals how he fought for his

“Flow states are getting to peak state and peak performance. Flow consciousness is taking that and stretching it out so you’re living in flow all of the time.” Hard work where “no pain equals no gain” is a cultural meme inherited from our grandparents, parents, and the media. But what if you could create a more extraordinary life by embracing flow?When you’re programmed to believe hustle and grind equals success, it’s tempting to doubt the ‘easier’ path. But when you align with your true self, you can work from a place of ease, grace, and pure inspiration.    Flow consciousness creates this reality - and Justin Faerman and Jackie Knechtel are global pioneers in the art and science of living this way. Together, they conducted first-hand research into the nature of flow consciousness. Turning their discoveries into the flow methodology and tools, Justin and Jackie help their clients rewire and reprogram their consciousness. Nowadays, Justin and Jackie run high-level training programs th

“The word "art," to me, is about owning my power as a creative channel in the world.” It’s not unusual for spiritual entrepreneurs to experience a significant shift in their life. This was the case for this episode’s guest - Emerald GreenForest. As a real estate agent, Emerald was crushing it. She was the National Chair of her Trade Association and was running a hugely successful company. But it was a facade. Under the surface, Emerald’s life was a mess - until a ski accident led her to a life-changing yoga class. Inspired to create peace, Emerald left her soul-sucking career to study crystal healing and shamanic medicine. She learned to activate her multidimensional senses [which we all have], and figured out a way to create a creative life of her choosing. This incredible journey led Emerald to become a Wealthy Life Mentor and founder and Lead Visionary of Creative Age Consulting Group. She’s an internationally known speaker and transformation artist and the hostess of a top-rated podcast.&nb

“No matter how far or fast you fall, if you’ve helped enough people, you’re always going to come out on top.” Kris Dehnert used to be an opportunist. He was ‘good enough’ to crush a wide range of projects and this skill led him to found eight different businesses in a variety of verticals including fitness, real estate, eCommerce and consulting. Kris made a lot of money driven by the ‘lie’ that he was doing it for the family. Until the day he nearly died... The year was 2015 and his first daughter was just a few months old. The abdominal pain was so intense, Kris was forced to take refuge on the floor of a Starbucks restroom. But instead of visiting the hospital, Kris decided to return home, take some pills, and carry on. After all, he had meetings booked and deals to close.  When the pain didn’t subside after a few days, Kris did go to hospital - and the prognosis wasn’t good. He needed emergency surgery and was given a 30% chance of surviving. Post surgery, Kris had time to ref

“Presence gives us the capacity to experience what we’re experiencing, but with an internal container that can hold that experience in such a way that we aren’t completely overwhelmed or burdened by it.” I’ve had a long-held goal to interview someone like today’s guest for the podcast. An individual who spent time living in isolation as a monk while living inside the realities of chaos in today’s fast-paced world. So when I met my good friend Cory Muscara a year ago, it felt like divine timing! Cory is an international speaker and teacher on the topics of mindfulness and positive psychology - a journey that began with a desire to impress a girl. This ‘hippy’ college girlfriend sparked Cory’s interest in meditation. After their relationship broke down, Cory’s pain called him to take meditation more seriously. In turn, he spent six months in silence living as a monk in Burma where he’d meditated for over 14 hours a day. As a result of this experience, Cory is now in a beautiful position wher