Stay Grounded With Raj Jana

“If you find a path with no obstacles, it probably doesn’t lead anywhere.” - Frank A. Clark In the search for happiness, you will encounter struggle and challenge. It’s an inevitable, unavoidable fact of life. Struggle and fear is something we inherently want to avoid, because it doesn’t feel good, but by avoiding a core human emotion, we can lose out on the fullness life has to offer.  It’s why I loved chatting with Akshay Nanavati - bestselling author of Fearvana. Akshay’s approach to fear is an absolute game-changer. Instead of avoiding fear, Akshay’s created a revolutionary method that proactively embraces the struggle and uses fear as a tool for happiness and success.  Akshay convinced me that the narrative around struggle needs to change. Rather than being an experience to avoid, struggle can become a North Star for personal growth. Akshay’s insights have had a profound impact on my life and in this Coffee Break episode I share my personal reflections from this po

“If you don’t seek out struggle, it will find you anyway.” Today’s guest persuaded the Dalai Lama to write the foreword of his new book - FEARVANA: The Revolutionary Science of How to Turn Fear Into Health, Wealth and Happiness. Akshay Nanavati is used to living life at the extremes. Akshay has battled with drug addiction in high school, was diagnosed with PTSD after serving as a marine in Iraq, and is now obsessed with all kinds of extreme sports ranging from marathon running to cave diving to skydiving. It means his story is riddled with struggle, pain, and survivor’s guilt. While the demons still haunt, Akshay has manifested a way of life that transforms fear into a powerful tool for growth and happiness. By actively seeking out and immersing himself in the struggle, Akshay has architected a revolutionary path to success and fulfilment for himself while sharing his message with millions around the world. And in this episode he shares some practical strategies that you can use

Welcome To The Stay Grounded Podcast “You measure yourself by the people that measure themselves by you” - Phil Knight Today I’m super excited to let you in on something new that I’ve wanted to do for AGES. One of the driving forces behind JavaPresse is the search for contagious happiness. Now happiness means different things to all of us. There’s no real formula, just different ideas. But those ideas can inspire us, which is why I wanted to start the Stay Grounded Podcast. I think happiness is at the core of our human experience. It’s a feeling we all crave and look for - and it’s also something we’re really good at complicating. (I know I am!) For example, we’ll push off the things we love to another time. We end up prioritizing the wrong stuff because of work pressures and other responsibilities. But when we’re hungry for joy, we dull our perception of the little things. Joy is light - and even in the depths of despair there’s always a glimmer that can pull you