Sinopsis
Welcome to This Is Gonna Hurt, the podcast of J. Gordon Duncan. At This is Gonna Hurt, we address the tough questions around our spiritual, physical, financial, and family health. It hurts to make real change, but persevering through the pain is worth it to reach goals and be healthy. We are here to help. Who am I, and why should you listen to me? I certainly don't know everything, but I am a husband, father, pastor, endurance athlete, epilepsy fighter, writer, and business consultant. Along the way, I'll share my mistakes and my wins. You can find out more about at me www.jgordonduncan.com.
Episodios
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Free Friday - Brittany Runs a Marathon Review
06/12/2019 Duración: 06minThanks for listening to this Free Friday Episode of the "This is Gonna Hurt" podcast. In this episode, Gordon reviews "Brittany Runs a Marathon" which is free with your Amazon Prime subscription. In this episode, Gordon talks about How the movie teaches about society's view of women who lose weight How the movie portrays running Why Gordon cried ugly tears Thanks for listening. --- Support this podcast: https://anchor.fm/thisisgonnahurt/support
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Wednesday Wisdom - God Chose His Children from Romans 8.28-30
04/12/2019 Duración: 36minWelcome to a "Wednesday Wisdom" episode of the "This is Gonna Hurt" podcast. In this episode, Gordon preaches from Romans 8. The notes can be found below. Thanks for listening. Big Idea: God Chose His Children God is the author of your sanctification God is the author of the church God is the author of your relationship with Him God is the author of your sanctification 29 For those whom he foreknew he also predestined to be conformed to the image of his Son, God is the author of the church in order that he might be the firstborn among many brothers. God is the author of your relationship with Him. 30 And those whom he predestined he also called, and those whom he called he also justified, and those whom he justified he also glorified. Big Idea: God Chose His Children God is the author of your sanctification God is the author of the church God is the author of your relationship with Him Truth: God chose you and the church to be saved, to be made like Jesus, and to be glorified in Heav
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Episode One Hundred - Emma Returns to Review Disney Plus
02/12/2019 Duración: 31minWelcome to another episode of the "This is Gonna Hurt" podcast. In this episode, Emma returns to review Disney Plus. We talk about... Finding movies at random like "While You Were Sleeping" Wondering where some of the early 2000's TV shows are Express frustration about its lack of organization. And lot's more Thanks for listening. --- Support this podcast: https://anchor.fm/thisisgonnahurt/support
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Free Friday - Thanksgiving is Contemplative
29/11/2019 Duración: 05minThis Thanksgiving weekend, Gordon tries to be more thankful by contemplating more deeply the people in his life, his health, and lots more. Thanks for listening. --- Support this podcast: https://anchor.fm/thisisgonnahurt/support
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Wednesday Wisdom - Help When Needed Most Part Two from Romans 8.26-30
27/11/2019 Duración: 39minThanks for listening to the "This is Gonna Hurt" podcast. In this episode, Gordon is preaching part two of his sermons from Romans 8.26-30. Enjoy! Romans 8. 26 Likewise the Spirit helps us in our weakness. For we do not know what to pray for as we ought, but the Spirit himself intercedes for us with groanings too deep for words. 27 And he who searches hearts knows what is the mind of the Spirit, because the Spirit intercedes for the saints according to the will of God. 28 And we know that for those who love God all things work together for good, for those who are called according to his purpose. 29 For those whom he foreknew he also predestined to be conformed to the image of his Son, in order that he might be the firstborn among many brothers. 30 And those whom he predestined he also called, and those whom he called he also justified, and those whom he justified he also glorified. Big Idea: Help When It’s Needed Most The Holy Spirit Prays for You All Things Work for Good Nothing is an Accident
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Episode Ninety-Nine - Interview with Pete Evick - Guitarist for Bret Michaels, Virginia Native, & Co-Owner of Shining Sol Candle Company
25/11/2019 Duración: 01h08minThanks so much for listening to the “This is Gonna Hurt” podcast. This episode is a special one. Today, Gordon interviews Pete Evick. Who is Pete Evick? We are glad you asked. Here are just a few details about Pete Evick.... He is a loving father. He has been the lead guitarist for the Bret Michael’s band for over 17 years. He is the author of The Moments that Make Us He appeared in Sharknado 5. He is the co-founder of Shining Sol Candles in Manassas, Virginia And he has own band, Evick! In this episode we talk about: Starting his candle company His relationship with Bret Michaels His relationship with Poison guitarist C.C. Deville Meeting his heroes And so much more! You can find Pete at: https://www.facebook.com/PeteEvickBMB/ www.shiningsol.com Thanks for listening! --- Support this podcast: https://anchor.fm/thisisgonnahurt/support
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Free Friday - Richmond Marathon Race Report
22/11/2019 Duración: 05minThanks for listening. In this Free Friday episode, Gordon gives an update from his recent Richmond Marathon and talks about what it was like to qualify for the Boston Marathon. Thanks for listening --- Support this podcast: https://anchor.fm/thisisgonnahurt/support
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Wednesday Wisdom - Help When It's Needed Most Part One from Romans 8.26-30
20/11/2019 Duración: 38minThanks for listening to the "This is Gonna Hurt" podcast. In this episode, we look at part one of a sermon from Romans 8.26-30 where we pursue the Big Idea: Help When It's Needed Most. Enjoy, and thanks for listening! Romans 8. 26 Likewise the Spirit helps us in our weakness. For we do not know what to pray for as we ought, but the Spirit himself intercedes for us with groanings too deep for words. 27 And he who searches hearts knows what is the mind of the Spirit, because the Spirit intercedes for the saints according to the will of God. 28 And we know that for those who love God all things work together for good, for those who are called according to his purpose. 29 For those whom he foreknew he also predestined to be conformed to the image of his Son, in order that he might be the firstborn among many brothers. 30 And those whom he predestined he also called, and those whom he called he also justified, and those whom he justified he also glorified. Big Idea: Help When It’s Needed Most
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Interview with Ryan Hall - Olympian & American Record Holder on Running Shoe Technology, the Nike Oregon Project, & His Faith
18/11/2019 Duración: 52minThanks for listening to the “This is Gonna Hurt” podcast where we talk about faith, family, fitness, and finances. In this episode, Gordon interviews Ryan Hall. Ryan is an Olympian & the American record holder in both the half and full marathon, as well as a husband, father, and Christian. In this episode we talk about: Ryan’s recent comments on Eliud Kipchoge’s sub 2 hour marathon Shoe Technology Reactions to Mary Cain’s comments about the Nike Oregon Project Being an adoptive parent And much more… Thanks for listening. If you would like to find Ryan, you can find him at https://ryanandsarahall.com/ https://www.facebook.com/ryanhall3/ https://www.instagram.com/ryanhall3/ https://twitter.com/ryanhall3/ https://www.runfreetraining.com/ https://www.thestepsfoundation.org/ --- Support this podcast: https://anchor.fm/thisisgonnahurt/support
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Free Friday - Gordon Interviews an Olympian and a Rock Star
15/11/2019 Duración: 04minThanks for listening to the "This is Gonna Hurt" podcast. In this "Free Friday" episode, Gordon recounts interviewing Ryan Hall and Pete Evick. Ryan Hall is the American record holder in the half-marathon and full marathon. Pete Evick is the lead guitarist for the Bret Michaels Band. The interview with Ryan Hall will appear on our 11/18/19 episode, and the interview with Pete Evick will appear on the 11/25/19 episode. Both are incredibly insightful and fun. Hopefully, you'll enjoy them. Thanks for listening. --- Support this podcast: https://anchor.fm/thisisgonnahurt/support
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Wednesday Wisdom - Jesus Loves This Area More Than We Do - John 7.40-52
13/11/2019 Duración: 42minPlease enjoy this Wednesday Wisdom Episode from John 7.40-52. This sermon was preached 09.27.15. Thanks for listening. John 7:40 When they heard these words, some of the people said, “This really is the Prophet.” 41 Others said, “This is the Christ.” But some said, “Is the Christ to come from Galilee? 42 Has not the Scripture said that the Christ comes from the offspring of David, and comes from Bethlehem, the village where David was?” 43 So there was a division among the people over him. 44 Some of them wanted to arrest him, but no one laid hands on him. 45 The officers then came to the chief priests and Pharisees, who said to them, “Why did you not bring him?” 46 The officers answered, “No one ever spoke like this man!” 47 The Pharisees answered them, “Have you also been deceived? 48 Have any of the authorities or the Pharisees believed in him? 49 But this crowd that does not know the law is accursed.” 50 Nicodemus, who had gone to him before, and who was one of them, said to them, 51 “Does our
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Episode Ninety-Seven - Thoughts on Gordon's 49th Birthday
11/11/2019 Duración: 22minWelcome to another episode of the This Is Gonna Hurt podcast. In this episode, Gordon reflects on what it's like to be 49th. He discusses: What he can and can't do now that he is 49. Highlights from the past year. Why he loves getting older. Thanks so much for listening. --- Support this podcast: https://anchor.fm/thisisgonnahurt/support
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Free Friday - College Student Makes a Killing Selling Krispy Kreme Donuts and Krispy Kreme Responds!
08/11/2019 Duración: 05minThanks for listening to the “This is Gonna Hurt” podcast. In this episode, Gordon celebrates the innovation of Jayson Gonzalez who would drive 4 hours and nearly 300 miles to buy 100 dozen Krispy Kreme donuts to resell. Sadly, Krispy Kreme tried to shut him down. Hear the story and learn a lesson in the Five Minute Friday. Thanks for listening. --- Support this podcast: https://anchor.fm/thisisgonnahurt/support
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Wednesday Wisdom - The Spirit of Adoption from Romans 8.12-17
06/11/2019 Duración: 33minWelcome to another episode of the This is Gonna Hurt podcast. In this Wednesday Wisdom episode, Gordon pursues the Big Idea of the Spirit of Adoption from Roman s 8.12-17 Thanks for listening! Romans 8.12 So then, brothers, we are debtors, not to the flesh, to live according to the flesh. 13 For if you live according to the flesh you will die, but if by the Spirit you put to death the deeds of the body, you will live. 14 For all who are led by the Spirit of God are sons of God. 15 For you did not receive the spirit of slavery to fall back into fear, but you have received the Spirit of adoption as sons, by whom we cry, “Abba! Father!” 16 The Spirit himself bears witness with our spirit that we are children of God, 17 and if children, then heirs—heirs of God and fellow heirs with Christ, provided we suffer with him in order that we may also be glorified with him. Big Idea: The Spirit of Adoption A New Way to Live A New Family A New Perspective A New Way to Live Romans 8.12 So then, brothers, we are d
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Episode Ninety-Six - Cultural Grab Bag
04/11/2019 Duración: 13minWelcome to another episode of the This Is Gonna Hurt podcast. In this episode, Gordon goes through the cultural grab bag. He talks about the Nationals winning the World Series, Dr. Sleep, and more Kanye. Thanks for listening. --- Support this podcast: https://anchor.fm/thisisgonnahurt/support
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Free Thursday - Resiliency and the Washington Nationals - World Series Champions!
31/10/2019 Duración: 06minWelcome to the rare Free Thursday episode of the This is Gonna Hurt podcast. In this episode, we celebrate the Washington Nationals, your World Series champions. Starting the season 19-31, few believed they would make the playoffs, and almost no one believed they would win the World Series. But they did, because they were resilient. In addition, they set a World Series record by winning every game on the road. That's crazy. Resiliency is the strength to overcome and persevere, and the Nats are definitely resilient - a lesson for all of us. Thanks for listening, and we will be back on Monday with one of our long form episodes. --- Support this podcast: https://anchor.fm/thisisgonnahurt/support
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Wednesday Wisdom - Understanding the Christian Life Backwards but Living it Forwards from Romans 8.5-11
30/10/2019 Duración: 22minWelcome to another episode of the "This is Gonna Hurt" podcast. In this episode, Gordon preaches from Romans 8.5-11 where he asks the question: How is life in Christ best understood backwards but lived forward. Romans 8. 5 For those who live according to the flesh set their minds on the things of the flesh, but those who live according to the Spirit set their minds on the things of the Spirit. 6 For to set the mind on the flesh is death, but to set the mind on the Spirit is life and peace. 7 For the mind that is set on the flesh is hostile to God, for it does not submit to God's law; indeed, it cannot. 8 Those who are in the flesh cannot please God. 9 You, however, are not in the flesh but in the Spirit, if in fact the Spirit of God dwells in you. Anyone who does not have the Spirit of Christ does not belong to him. 10 But if Christ is in you, although the body is dead because of sin, the Spirit is life because of righteousness. 11 If the Spirit of him who raised Jesus from the dead dwells in you
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Episode Ninety-Five - Kanye West and Jesus is King
28/10/2019 Duración: 16minIn this episode, Gordon shares his thoughts about Kanye West's newest release, "Jesus is King". In it, he discusses: A timeline of Kanye's faith A Review of some of the lyrics Reactions from some Christians Thanks so much for listening. If you would like to support this podcast, you can be going visiting https://anchor.fm/thisisgonnahurt/support. --- Support this podcast: https://anchor.fm/thisisgonnahurt/support
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Free Friday - Post Seminar Talk Buzz
25/10/2019 Duración: 04minThanks for listening to the “This is Gonna Hurt” podcast. In this episode, Gordon gives an update on the “Finding Your Fit in the Fredericksburg Marketplace” seminar. It went great. Thanks for listening. --- Support this podcast: https://anchor.fm/thisisgonnahurt/support
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Wednesday Wisdom - What if God Didn't Condemn Us Part Two from Romans 8.1-11
23/10/2019 Duración: 24minWelcome to another episode of the "This is Gonna Hurt" podcast. In this episode, Gordon preaches from Romans 8.1-11 where he asks the question: How would your life be different if you believed that God was not going to condemn you? This is part two of that message. Thanks for listening. --- Support this podcast: https://anchor.fm/thisisgonnahurt/support