Sinopsis
Why Struggle? podcast with Barbara J. Faison shares ideas, insights and simple practices to live an intentional life and thrive. Enjoy meditations, affirmations, and practices along with musings from daily living.
Episodios
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Breathe with Barbara Breath Break - 1 minute
28/05/2022 Duración: 58sWhy Struggle? podcast with Barbara J. Faison shares ideas, insights and simple practices to live an intentional life and thrive. Enjoy meditations, affirmations, and practices along with musings from daily living. https://linktr.ee/barbarafaison - all the links --- Send in a voice message: https://anchor.fm/barbara-faison/message Support this podcast: https://anchor.fm/barbara-faison/support
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Why Struggle? Book Excerpt - Chapter 11 - You Can't Make Anyone ________
28/05/2022 Duración: 02minBarbara's book - Why Struggle? life is too short to wear tight shoes has been called a mini-reference manual for personal development. You can order copies at http://www.barbarafaison.com/store/ Follow Barbara on Social Media - all the links are here - https://linktr.ee/barbarafaison Let me know what you think of the book excerpt, you can email her at barbarafaisonllc@gmail.com --- Send in a voice message: https://anchor.fm/barbara-faison/message Support this podcast: https://anchor.fm/barbara-faison/support
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Breathe with Barbara - Breath Break - 2 minutes
27/05/2022 Duración: 02minWhy Struggle? podcast with Barbara J. Faison shares ideas, insights and simple practices to live an intentional life and thrive. Enjoy meditations, affirmations, and practices along with musings from daily living. https://linktr.ee/barbarafaison - all the links --- Send in a voice message: https://anchor.fm/barbara-faison/message Support this podcast: https://anchor.fm/barbara-faison/support
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Brief outside meditation-5.15.22
15/05/2022 Duración: 03minWhy Struggle? podcast with Barbara J. Faison shares ideas, insights and simple practices to live an intentional life and thrive. Enjoy meditations, affirmations, and practices along with musings from daily living. https://linktr.ee/barbarafaison - all the links --- Send in a voice message: https://anchor.fm/barbara-faison/message Support this podcast: https://anchor.fm/barbara-faison/support
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Slice Of Silence Meditation - Live 5.5.22
05/05/2022 Duración: 07minEnjoy this short meditation. Why Struggle? podcast with Barbara J. Faison shares ideas, insights and simple practices to live an intentional life and thrive. Enjoy meditations, affirmations, and practices along with musings from daily living. --- Send in a voice message: https://anchor.fm/barbara-faison/message Support this podcast: https://anchor.fm/barbara-faison/support
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Evening breath break with birds - 5.3.22
04/05/2022 Duración: 03minWhy Struggle? podcast with Barbara J. Barbara J. Faison shares ideas, insights and simple practices to live an intentional life and thrive. Enjoy meditations, affirmations, and practices along with musings from daily living. --- Send in a voice message: https://anchor.fm/barbara-faison/message Support this podcast: https://anchor.fm/barbara-faison/support
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Breathe with Barbara Breath Break - 2 minutes
26/04/2022 Duración: 02minWhy Struggle? podcast with Barbara J. Faison shares ideas, insights and simple practices to live an intentional life and thrive. Enjoy meditations, affirmations, and practices along with musings from daily living. https://linktr.ee/barbarafaison - all the links --- Send in a voice message: https://anchor.fm/barbara-faison/message Support this podcast: https://anchor.fm/barbara-faison/support
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Breath Break - My back yard! - 4.15.22
15/04/2022 Duración: 02minWhy Struggle? podcast with Barbara J. Faison shares ideas, insights and simple practices to live an intentional life and thrive. Enjoy meditations, affirmations, and practices along with musings from daily living. https://linktr.ee/barbarafaison - all the links --- Send in a voice message: https://anchor.fm/barbara-faison/message Support this podcast: https://anchor.fm/barbara-faison/support
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A mindfulness practice - 4.12.22
12/04/2022 Duración: 04minEnjoy this rain meditation recorded from my backyard. Feel free to reach out to me at Barbarafaisonllc@Gmail to let me know what you think. --- Send in a voice message: https://anchor.fm/barbara-faison/message Support this podcast: https://anchor.fm/barbara-faison/support
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Rain Meditation - 4.5.22
05/04/2022 Duración: 02minEnjoy this rain meditation recorded from my backyard. Feel free to reach out to me at Barbarafaisonllc@Gmail to let me know what you think. --- Send in a voice message: https://anchor.fm/barbara-faison/message Support this podcast: https://anchor.fm/barbara-faison/support
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Breath break - 3.21.22
21/03/2022 Duración: 01minEnjoy this 8 minute meditation. Why Struggle? podcast with Barbara J. Faison shares ideas, insights and simple practices to live an intentional life and thrive. Enjoy meditations, affirmations, and practices along with musings from daily living. https://linktr.ee/barbarafaison - all the links Interested in supporting my work? ☕️ BUY ME A COFFEE: https://www.buymeacoffee.com/BarbaraJ Love offerings are accepted and appreciated Cash App - $barbarafaison Paypal, Zelle - barbarafaisonllc@gmail.com
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A Slice of Silence Meditation Practice - Loving yourself and Silence
17/03/2022 Duración: 07minEnjoy this 8 minute meditation. Why Struggle? podcast with Barbara J. Faison shares ideas, insights and simple practices to live an intentional life and thrive. Enjoy meditations, affirmations, and practices along with musings from daily living. https://linktr.ee/barbarafaison - all the links Interested in supporting my work? ☕️ BUY ME A COFFEE: https://www.buymeacoffee.com/BarbaraJ Love offerings are accepted and appreciated Cash App - $barbarafaison Paypal, Zelle - barbarafaisonllc@gmail.com
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Why Struggle? Book Excerpt - Chapter 6 - Let It Go/Move On (LIGMO)
15/03/2022 Duración: 01minBarbara's book - Why Struggle? life is too short to wear tight shoes has been called a mini-reference manual for personal development. You can order copies at http://www.barbarafaison.com/store/ Follow Barbara on Social Media - all the links are here - https://linktr.ee/barbarafaison Let me know what you think of the book excerpt, you can email her at barbarafaisonllc@gmail.com --- Send in a voice message: https://anchor.fm/barbara-faison/message Support this podcast: https://anchor.fm/barbara-faison/support
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5 Part Breathing Practice
13/03/2022 Duración: 02minEnjoy this two minute breath break. We'll be doing our 5 breaths in and 5 breaths out. It's a great practice to keep you present and boost your immune system. Why Struggle? podcast with Barbara J. Faison shares ideas, insights and simple practices to live an intentional life and thrive. Enjoy meditations, affirmations, and practices along with musings from daily living. https://linktr.ee/barbarafaison - all the links Interested in supporting my work? ☕️ BUY ME A COFFEE: https://www.buymeacoffee.com/BarbaraJ Love offerings are accepted and appreciated Cash App - $barbarafaison Paypal, Zelle - barbarafaisonllc@gmail.com
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A brief meditation –SSHTTS practice
06/03/2022 Duración: 05minEnjoy this brief meditation practice I called my SSHTTS practice. It’s designed to bring you back to the present moment. --- Send in a voice message: https://anchor.fm/barbara-faison/message Support this podcast: https://anchor.fm/barbara-faison/support
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A brief meditation practice-SSHTTS- 3.1.22
01/03/2022 Duración: 05minEnjoy this brief mindfulness meditation practice to bring you to the present moment. Enjoy meditations, affirmations, and practices along with musings from daily living. --- Send in a voice message: https://anchor.fm/barbara-faison/message Support this podcast: https://anchor.fm/barbara-faison/support
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Conversations about Meditation with Stephanie Zito - Intuitive Soul Purpose Coach
11/02/2022 Duración: 24minEnjoy this interview of Conversations About Meditation (CAM) hosted by Barbara J. Faison Host: Barbara J. Faison - meditation ambassador and certified meditation guide Guest: Stephanie Zito, Soul Purpose Coach and Podcast host Stephanie Zito is an Intuitive Soul Purpose Coach who sees right through the stories and blocks that hold clients back from the success they desire. Through intuitive insight and channeling their soul guides, she helps clients quantum leap and make the shifts for them to increase their income aligned with their big visions. Stephanie helps clients make quantum leaps in their lives and businesses. Following her Masters in Conflict Analysis and Resolution, she went on to work in corporate teambuilding and provide transformative experiences in the wild for groups and teams. As a certified yoga and meditation instructor, Stephanie uses the power of yoga, breathwork, and meditation as transformative tools for her clients. Stephanie is also a transformative speaker, an
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Join me for BE PRESENT - Wherever You Are - Live Zoom Sessions
09/02/2022 Duración: 02minWhy Struggle? podcast with Barbara J. Faison shares ideas, insights and simple practices to live an intentional life and thrive. Enjoy meditations, affirmations, and practices along with musings from daily living. https://linktr.ee/barbarafaison - all the links Register here for the Live Breathing Sessions - https://bit.ly/3rwqflM www.barbarafaison.com/store/ Let me know what you think of the book excerpt, you can email her at barbarafaisonllc@gmail.com --- Send in a voice message: https://anchor.fm/barbara-faison/message Support this podcast: https://anchor.fm/barbara-faison/support
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Why Struggle? Book Excerpt - Chapter 7 - Celebrate Everything
07/02/2022 Duración: 01minWhy Struggle? podcast with Barbara J. Faison shares ideas, insights and simple practices to live an intentional life and thrive. Enjoy meditations, affirmations, and practices along with musings from daily living. https://linktr.ee/barbarafaison - all the links Barbara's book - Why Struggle? life is too short to wear tight shoes has been called a mini-reference manual for personal development. You can order copies at http://www.barbarafaison.com/store/ Let me know what you think of the book excerpt, you can email her at barbarafaisonllc@gmail.com --- Send in a voice message: https://anchor.fm/barbara-faison/message Support this podcast: https://anchor.fm/barbara-faison/support
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Why Struggle? Book Excerpt - Chapter 5 - This Moment
03/02/2022 Duración: 02minBarbara's book - Why Struggle? life is too short to wear tight shoes has been called a mini-reference manual for personal development. You can order copies at http://www.barbarafaison.com/store/ Let me know what you think of the book excerpt, you can email her at barbarafaisonllc@gmail.com --- Send in a voice message: https://anchor.fm/barbara-faison/message Support this podcast: https://anchor.fm/barbara-faison/support