Sinopsis
Why Struggle? podcast with Barbara J. Faison shares ideas, insights and simple practices to live an intentional life and thrive. Enjoy meditations, affirmations, and practices along with musings from daily living.
Episodios
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Breathe with Barbara Breath Break - 7.27.22
27/07/2022 Duración: 59sI hope you enjoyed this breath break... designed to help you STOP and BE PRESENT. My mission is to use my voice to heal, educate and inspire as a professional voice actor and meditation guide. Social Media - find me and follow me! https://linktr.ee/barbarafaison
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Why Struggle? Book Excerpt - Chapter 19 - Ask for Help
25/07/2022 Duración: 02minBarbara's book - Why Struggle? life is too short to wear tight shoes has been called a mini-reference manual for personal development. You can order copies at http://www.barbarafaison.com/store/ Follow Barbara on Social Media - all the links are here - https://linktr.ee/barbarafaison Let me know what you think of the book excerpt, you can email her at barbarafaisonllc@gmail.com --- Send in a voice message: https://anchor.fm/barbara-faison/message Support this podcast: https://anchor.fm/barbara-faison/support
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Breathe with Barbara Breath Break - 7.20.22
20/07/2022 Duración: 02minI hope you enjoyed this breath break... designed to help you STOP and BE PRESENT. My mission is to use my voice to heal, educate and inspire as a professional voice actor and meditation guide. Social Media - find me and follow me! https://linktr.ee/barbarafaison
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Breathe with Barbara Breath Break
13/07/2022 Duración: 58sI hope you enjoyed this breath break... designed to help you STOP and BE PRESENT. My mission is to use my voice to heal, educate and inspire as a professional voice actor and meditation guide. Social Media - find me and follow me! https://linktr.ee/barbarafaison
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Why Struggle? Book Excerpt - Chapter 17 - Know the Stages of Grief
11/07/2022 Duración: 02minBarbara's book - Why Struggle? life is too short to wear tight shoes has been called a mini-reference manual for personal development. You can order copies at http://www.barbarafaison.com/store/ Follow Barbara on Social Media - all the links are here - https://linktr.ee/barbarafaison Let me know what you think of the book excerpt, you can email her at barbarafaisonllc@gmail.com --- Send in a voice message: https://anchor.fm/barbara-faison/message Support this podcast: https://anchor.fm/barbara-faison/support
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Breathe with Barbara - Sound Vibration Breath Break - 7.7.22
07/07/2022 Duración: 01minDid you know that sounds are healing? Over 10 years ago I was really struggling with mobility due because of hip pain. I began going to sound vibration meditation sessions and it was instrumental in helping me release, rejuvenate and gain better mobility. I hope you enjoy this mini sound vibration from my singing bowl. Enjoy a mini Sound breath break. Let me know what you think if you join me... feel free to share and find more breath breaks on my YouTube channel under the breath break playlist. I hope you enjoyed this breath break! My mission is to use my voice to heal, educate and inspire as a professional voice actor and meditation guide. Social Media - find me and follow me! https://linktr.ee/barbarafaison --- Send in a voice message: https://anchor.fm/barbara-faison/message Support this podcast: https://anchor.fm/barbara-faison/support
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Breathe with Barbara Breath Break
06/07/2022 Duración: 59sI hope you enjoyed this breath break! My mission is to use my voice to heal, educate and inspire as a professional voice actor and meditation guide. Social Media - find me and follow me! https://linktr.ee/barbarafaison
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Why Struggle? Book Excerpt - Chapter 16 - Fear is Real
04/07/2022 Duración: 02minBarbara's book - Why Struggle? life is too short to wear tight shoes has been called a mini-reference manual for personal development. You can order copies at http://www.barbarafaison.com/store/ Follow Barbara on Social Media - all the links are here - https://linktr.ee/barbarafaison Let me know what you think of the book excerpt, you can email her at barbarafaisonllc@gmail.com --- Send in a voice message: https://anchor.fm/barbara-faison/message Support this podcast: https://anchor.fm/barbara-faison/support
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Why Struggle? Book Excerpt - Chapter 15 - Ask for Help
27/06/2022 Duración: 02minBarbara's book - Why Struggle? life is too short to wear tight shoes has been called a mini-reference manual for personal development. You can order copies at http://www.barbarafaison.com/store/ Follow Barbara on Social Media - all the links are here - https://linktr.ee/barbarafaison Let me know what you think of the book excerpt, you can email her at barbarafaisonllc@gmail.com --- Send in a voice message: https://anchor.fm/barbara-faison/message Support this podcast: https://anchor.fm/barbara-faison/support
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Sample of a Bedtime Story - Written by June B, Narrated by Barbara J. Faison
26/06/2022 Duración: 01minEnjoy this bedtime tale sample - The Rain - Bedtime With Barbara, Written By June B - Let us know what you thought by leaving a comment, liking and sharing. Check out the full version on my YouTube channel. INTERESTED IN DOWNLOADING THE FULL VERSION? https://bit.ly/3HQpYjS Want to drift off to sleep? Love bedtime tales? Who doesn’t like a bedtime tale? Well if you do, then this is the story to send you off to sleep. The first in the series, of Bedtime with Barbara. I am looking at the rain thinking why we avoid it so much. Tonight we will find out what rain really is, enjoy the sounds and and standing in the rain and getting wet, while feeling totally at peace. With the beautiful sound of the rain and some soft music too, before you know it you are fast asleep. Feel free to connect with us online! linktr.ee/barbarafaison - Barbara J. Faison linktr.ee/jbinthesun - June B --- Send in a voice message: https://anchor.fm/barbara-faison/message Support this podcast: http
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Another Mindful Sit... Be Still
24/06/2022 Duración: 03minI hope you enjoy this short mindful sit... let me know how you felt. I hope you enjoyed this meditation! My mission is to use my voice to heal, educate and inspire as a professional voice actor and meditation guide. Social Media - find me and follow me! https://linktr.ee/barbarafaison
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Why Struggle? Book Excerpt - Chapter 14 - Think Like A Child
20/06/2022 Duración: 02minBarbara's book - Why Struggle? life is too short to wear tight shoes has been called a mini-reference manual for personal development. You can order copies at http://www.barbarafaison.com/store/ Follow Barbara on Social Media - all the links are here - https://linktr.ee/barbarafaison Let me know what you think of the book excerpt, you can email her at barbarafaisonllc@gmail.com --- Send in a voice message: https://anchor.fm/barbara-faison/message Support this podcast: https://anchor.fm/barbara-faison/support
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Rain Breath Break I Breathe with Barbara I 6.19.22
19/06/2022 Duración: 56sI hope you enjoyed this meditation! My mission is to use my voice to heal, educate and inspire as a professional voice actor and meditation guide. Social Media - find me and follow me! https://linktr.ee/barbarafaison
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Why Struggle? Book Excerpt - Chapter 13 - Know the Stages of Grief
13/06/2022 Duración: 02minBarbara's book - Why Struggle? life is too short to wear tight shoes has been called a mini-reference manual for personal development. You can order copies at http://www.barbarafaison.com/store/ Follow Barbara on Social Media - all the links are here - https://linktr.ee/barbarafaison --- Send in a voice message: https://anchor.fm/barbara-faison/message Support this podcast: https://anchor.fm/barbara-faison/support
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Live Meditation practice-6.9.22
09/06/2022 Duración: 18minEnjoy this live practice from my backyard. Would love to hear from you, feel free to reach out to me at Barbara Faisonllc@gmail.com. --- Send in a voice message: https://anchor.fm/barbara-faison/message Support this podcast: https://anchor.fm/barbara-faison/support
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Throwback Mindfulness meditation
06/06/2022 Duración: 03minEnjoy this throwback meditation practice from 2017... Why Struggle? podcast with Barbara J. Faison shares ideas, insights and simple practices to live an intentional life and thrive. Enjoy meditations, affirmations, and practices along with musings from daily living. https://linktr.ee/barbarafaison - all the links --- Send in a voice message: https://anchor.fm/barbara-faison/message Support this podcast: https://anchor.fm/barbara-faison/support
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Why Struggle? Book Excerpt - Chapter 12 - Shoulda Coulda Woulda... Not
04/06/2022 Duración: 01minBarbara's book - Why Struggle? life is too short to wear tight shoes has been called a mini-reference manual for personal development. You can order copies at http://www.barbarafaison.com/store/ Follow Barbara on Social Media - all the links are here - https://linktr.ee/barbarafaison Let me know what you think of the book excerpt, you can email her at barbarafaisonllc@gmail.com --- Send in a voice message: https://anchor.fm/barbara-faison/message Support this podcast: https://anchor.fm/barbara-faison/support
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Pop up Meditation- 5.31.22
31/05/2022 Duración: 15minWhy Struggle? podcast with Barbara J. Faison shares ideas, insights and simple practices to live an intentional life and thrive. Enjoy meditations, affirmations, and practices along with musings from daily living. https://linktr.ee/barbarafaison - all the links --- Send in a voice message: https://anchor.fm/barbara-faison/message Support this podcast: https://anchor.fm/barbara-faison/support
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Breathe with Barbara Breath Break - 1 minute
31/05/2022 Duración: 59sWhy Struggle? podcast with Barbara J. Faison shares ideas, insights and simple practices to live an intentional life and thrive. Enjoy meditations, affirmations, and practices along with musings from daily living. https://linktr.ee/barbarafaison - all the links --- Send in a voice message: https://anchor.fm/barbara-faison/message Support this podcast: https://anchor.fm/barbara-faison/support
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Breathe with Barbara Breath Break - 1 minute
28/05/2022 Duración: 58sWhy Struggle? podcast with Barbara J. Faison shares ideas, insights and simple practices to live an intentional life and thrive. Enjoy meditations, affirmations, and practices along with musings from daily living. https://linktr.ee/barbarafaison - all the links --- Send in a voice message: https://anchor.fm/barbara-faison/message Support this podcast: https://anchor.fm/barbara-faison/support