Why Struggle? Podcast W Barbara J. Faison

5 Part Breathing Practice

Informações:

Sinopsis

Enjoy this two minute breath break. We'll be doing our 5 breaths in and 5 breaths out. It's a great practice to keep you present and boost your immune system. Why Struggle? podcast with Barbara J. Faison shares ideas, insights and simple practices to live an intentional life and thrive. Enjoy meditations, affirmations, and practices along with musings from daily living. https://linktr.ee/barbarafaison - all the links Interested in supporting my work?  ☕️ BUY ME A COFFEE: https://www.buymeacoffee.com/BarbaraJ  Love offerings are accepted and appreciated Cash App -  $barbarafaison Paypal, Zelle - barbarafaisonllc@gmail.com