Trailmanners

With just hours left before the 2018 Ogden Trail Running Festival we decided to carve out some time to get after Singletrack Session #87. We talk trail noodling, Clip Tie challenge and we address some great Ask TrailManners questions. Hope to see some of you this weekend.....Now Go Get It! Show Notes: Ultra Trail Mt Fuji Clip Tie Challenge Trail Noodling New TrailManners swag ideas Ogden Trail Running Festival Ask TrailManners WDYFTY Run the Red Trail Race PC: Eric Feree- Hyner 50k - Wilds PA- Weekly WDYFTY Winner

The band is back together- Joel is back from Phoenix. We have a busy couple weeks ahead and talk a bit about it here. Also, more info on the Clip Tie Challenge, Ask TrailManners and much much more. Show Notes: Joel is back  Aric in Zion Joel in Phoenix Episode #114 Recap Clip Tie Challenge #cliptiechallenge Hellbender 100 Rob Krar is back Ogden Trail Running Festival Ask TrailManners Dusk to Dawn Trail Race Outlaw Trail Ultra half Marathon PC:  John Maroushek- Outisde Phoenix, AZ- Lake Pleasant Damn Good Run 40k- Weekly WDYFTY Winner

Aric headed down to Zion National Park for a couple days of running and had the pleasure to sit down with Jim Skaggs and Jeff Hart to do a roundtable type podcast. We covered many topics and also spent a few miles together on the trails. We hope you enjoy the show.   Show Notes: Running "Blind Dates" Adventure Runs Locations Being prepared Having fun Trail running cultures Hold on to your cuties Clip Tie Challenge

Hopefully better than when Nick Carter went solo from the Backstreet Boys but not nearly as good as Han Solo ...hopefully it will work for a week- Aric is alone and shaking but we bring you another week of the Singletrack Session.  Show Notes: Episode #113- Recap- Harrison Fluman Aric going Solo today Zion trip Boston Marathon Lake Sonoma Results Rickey Gates Contest winner Dusk to Dawn Trail Race Outlaw Trail Ultra half Marathon WDYFTY Winner Ask TrailManners Swag ideas PC: Amy Pett- Estonia with Swag- Weekly WDYFTY Winner

After a litte hiatus, we are back with a new Epsiode. In #113, Aric is joined by Harrison Fluman who will be attempting his first 200 mile trail race in August. Like we did with Jeff Hart (Hardrock 100) last year, we are going to do a series of shows as Harrison builds up to the Bigfoot 200. We are happy to be back and hope you enjoy the show. Show Notes: Intro Running History Race Resume How his racing has changed Bigfoot 200 The "Plan"

  Show Notes: Ogden Trail Running Festival Kids K FILLED Trail Etiquette TrailManners Trailwork - April 25th Rickey Gates INSTAGRAM Contest Volunteers needed Ogden Trail Running Festival The Ute 100 Dusk 2 Dawn Trail Race Outlaw Trail Ultra Half Marathon Ask TrailManners PC: Alex Terrill- Millcreek, UT, Weekly WDYFTY Winner

April is already here folks. We say good bye to one of the greats and discuss trips, races, contests, snobs and have some Ask TrailManners questions we need input on. Enjoy the show and remember to Taper Up baby! Show Notes: RIP Bill Dooper- we lost a good one Aric June Trip Aravaipa takes on Tushars Tweener Hats on the site for sale Barkley contest winner Georgia Death Race results UltrAspire Contest winners Dusk 2 Dawn Trail Race Outlaw Trail Ultra Half Marathon Ask TrailManners Rickey Gates night contest PC: Ryan Lundin- Georgia Death Race- Weekly WDYFTY Winner

March is winding down but running is starting to really heat up. Lot of action this past weekend plus- the Barkley Marathons course takes the top spot on the podium. Show Notes: Ogden Trail Running Festival Kids K registration OPEN TrailManners Tweener Hats - Get while you can Himilayas FKT Barkley Marathons Results Buffalo Run weekend recap Aric Runcation ideas CONTEST for UltrAspire gear WDYFTY Winner Ask TrailManners PC: Johannna Oxstrand- Behind the Rocks 50k- Moab- Weekly WDYFTY Winner

Spring is here!  This show brings some good, bad and ugly but starts with pure joy! Lots of things on the hit list this week- so get ready. XOXO Show Notes: Ogden Trail Running Kids K Sponsor aanouncement Altra was SOLD Camille Heron's health The Hornet- Broken Fibula Chuckanut 50k results Jim Walmsley wins again Mike Foote sets World Record WDYFTY Winner Ask TrailManners PC: Eric Lewis- Prospector Trail- Washington, UT- Weekly WDYFTY Winner

Don't forget to head to AmerSport Factory Outlet in Ogden, Utah on Friday March 16th from 4-7pm to register for the either the Gib Wallace 4/10 mile trail race or the Rickey Gates Transamericana segment. We wil be there and if you register, you get more off on shoes! Also, St. Patricks Day is upon us- Make sure to be safe and have fun but most off all wear green. Show Notes: Past Epsiode: Buffalo Run 25k Ogden Trail Running Festival Registration- Come see us March 16th Krissy Moehl 27:19- Gaoligong 100 Winner Chuckanut 50k preview AJW- Article on Cut-off extensions TrailManners Event Pages Ask TrailManners PC: Travis Barber: Antelope Island 25k- Weekly WDYFTY Winner

Well, even the best laid plans to pan out. We hit Antelope Island for the Buffalo Run 25k this past weekend do talk to folks and get some stories- unfortunately, we only got in one but it was fun. We talked to the RD Jim Skaggs right after he sent the 300+ runners out on the course. Thanks again Jim! Show Notes: Buffalo Run 25k This episode of the TrailManners podcast is supported by Health IQ, a life insurance company that supports health conscious people. Visit healthiq.com/trailmanners to learn more & get a free quote, or check out their life insurance FAQ page to get your questions answered.

Sorry we missed ya Tuesday but we are back for some Singletrack Session and contest winner announcement. We had a fun time talking about the Red Mountain Races and all the people we saw and met in southern Utah. Show Notes: Happy Birthday Aspen No Show this Week Red Mountain Race Recap Chaffing- It's real Way To Cool Over The Top Race Contest winners Ogden Trail Running Festival Ask TrailManners   PC: Ryan Rowbury- Red Mountain Races St George, UT - Weekly WDYFTY Winner

March is here folks! We have our fingers crossed for a great month of weather and running. We plan on having a fun month of contests so make sure you listen. There are some great links in the show notes that we are sure you will find them thought provoking and entertaining.  Have a great week and Taper Up! Show Notes: Past Episode #112: Derrick Lytle Zach Bittner video One Star rant Off The Clock- Joe Grant Beer Mile at 9,300' Behind the Scenes- Black Canyon  Nipple chaffing Contest winner- Rabbit Shorts WDYFTY Winner Ask TrailManners PC: Tim Bugnet- Arizona Desert: Weekly WDYFTY Winner.

We don't give up. We had a techincial issue on our first go around with Derrick in December but having him back was a priority. He is such a down to earth awesome fella and we enjoyed the time we got to talk to him. We talked about his passions and hobbies but most of all we may have come close to a videography deal for "3 1/2 split short reveal". Have a listen to learn more and make sure you check out Derrick on social media.  Show Notes: Take 2 with Derrick Photography Videogrpahy Racing Trail Running Public Lands  

  Golden Ticket winners, Race Results, 2 contests, WDYFTY winner, Ask TrailManners and our big announcement for the 2018 Ogden Trail Running Festival. The last Singletrack Session of February us loaded!   Show Notes: Run Bun Podcast- we were the guests Black Canyon 100k Golden Ticket winners Moab Red Hot 55k Rickey Gates coming to the Ogden Trail Running Festival Contest- Over the Top Race Entries TrailManners 2018 UROY Contest - last few days to enter WDYFTY Winner Ask TrailManners Contest for Rabbit Shorts   PC: John De Martin- Sandy Cove Trail Harrison Hot Springs Canada- Winner of this weeks WDYFTY

We hope you all had a great week and a good Valentine's Day. Lots to talk about on this weeks Singletrack Session. Studio 78 didn't want to take part so we recorded at Bomber Studio. Show Notes: Happy Valentine's Day Studio 78 is resting Past Episode #111- Sheralyn Traher- Crazy Mother Runners karl Meltzer wins 40th 100 miler SNB New Product Black Canyon - Golden Ticket talk Salomon Contest Winner announced WDYFTY Winner Ask TrailManners   PC: Jen McPayne- Weekly Where Did Your Feet Take You winner- WDYFTY: Coldwater Canyon, North Ogdem UT  

Crazy Mother Runners have had a very large following over the past 3 years on social media encouraging others to get outside and take part in the trails. They have helped tranform lives and certain stigmas. We were fortunate enough to talk Sheralyn Traher into jumping behind the mic in Studio 78 and tell us about the history of CMR and get a glimpse into what makes it tic. And of course we couldn't let her escape without pinning her down on a race or 2. Show Notes: Crazy Mother Runners (Instagram: crazy_mother_runners) How she got into trail running Neck injury RUFA- Running Up For Air Running Goals SpeedGoat 25k or 50k...hmmmm This episode of the TrailManners podcast is supported by Health IQ, a life insurance company that supports health conscious people. Visit healthiq.com/trailmanners to learn more & get a free quote, or check out their life insurance FAQ page to get your questions answered.

Show Notes: Past Episode #110: Trevor Fuchs- HURT 100 Sean O'Brien Golden Ticket Results Rocky Raccoon 100 winners- USATF Trail National Champhionship TrailManners UROY 2018 Contest Contest for free Salomon Gear- Deadline February 11th WDYFTY Winner Ask TrailManners PC: Kathleen Hobbs- Orcas Island 50k- Weekly Where Did Your Feet Take You WInner

   Back for his third time on the TrailManners Podcast we have Trevor Fuchs right off his HURT 100 5th place finish. The 2-time Wasatch 100 winner had a few challenges at HURT besides the brutal course and humidity- thrown in was major cramping starting at Mile 19 and of course a Ballistic Missile Attack scare. Trevor gives us a great account of the HURT 100 and why he wants to go back next year. Show Notes: HURT 100  5th Place 24:32 Tarahumara Blessing Ballistic Missile Attack Alert 2018 Wasatch 100 2018 This episode of the TrailManners podcast is supported by Health IQ, a life insurance company that supports health conscious people. Visit healthiq.com/trailmanners to learn more & get a free quote, or check out their life insurance FAQ page to get your questions answered.   PC: Howie Stern

Show Notes: Past Episode: #109 ASDT- Lady Wild FIlm Festival Ultimate Direction FKT's of 2017 Hong Kong 100k DQ Sean O'Brien 100k Preview TrailManners UROY 2018 Contest Salomon Snowcross Relay Ask TrailManners PC: Giff Walters- Red Hill, Challis, ID- Weekly WDYFTY Winner