Podcast Test

Welcome to Somatics with Sarai. Together we’ll journey from stress, overwhelm, and survival mode to regulation, resilience, and embodied freedom. This podcast is about nervous system regulation and somatic practices that create real change in the body. Before this evolution, the show began as The Multidimensional Journey, where I explored plant medicine and spirituality. That legacy remains an important foundation — and now the path continues here, rooted in the body.Get Your FREE Somatic Starter Kit → https://winning-speaker-5924.kit.com/ea1a80267cStart feeling calm, grounded, and in control of your life again with my free Somatic Starter Kit. Inside, you’ll get simple, science-backed practices to regulate your nervous system and break free from the cycle of anxiety.About this video:Are you tired of trying meditation, journaling, or traditional talk approaches — and still feeling stuck in your fight or flight response? In this video, I share the missing piece most approaches overlook - working directly with

Get Your FREE Somatic Starter Kit → https://winning-speaker-5924.kit.com/ea1a80267cStart feeling calm, grounded, and in control of your life again with my free Somatic Starter Kit. Inside, you’ll get simple, science-backed practices to regulate your nervous system and break free from the cycle of anxiety.About this video:Are you tired of trying meditation, journaling, or traditional talk approaches — and still struggling with anxiety? In this video, I share the missing piece most approaches overlook - working directly with your nervous system.You’ll learn:* Why anxiety isn’t about lack of effort or “trying harder”* How your nervous system drives anxiety (and what to do instead)* The simple “Counter Vortex” method to get unstuck fast* The exact first steps to calm your body and mindIf you’ve tried *everything* and nothing has worked, this video is for you.✨ Somatic Nervous System Reset ConsultIf you’re ready for personalized support, email me at themultidimensionaljourney@gmail.com with the subject line: “Nerv

Get Your FREE Somatic Starter Kit → https://winning-speaker-5924.kit.com/ea1a80267cStart feeling calm, grounded, and in control of your life again with my free Somatic Starter Kit. Inside, you’ll get simple, science-backed practices to regulate your nervous system and break free from the cycle of anxiety.About this video:Are you tired of trying meditation, journaling, or traditional talk approaches — and still struggling with anxiety? In this video, I share the missing piece most approaches overlook - working directly with your nervous system.You’ll learn:* Why anxiety isn’t about lack of effort or “trying harder”* How your nervous system drives anxiety (and what to do instead)* The simple “Counter Vortex” method to get unstuck fast* The exact first steps to calm your body and mindIf you’ve tried *everything* and nothing has worked, this video is for you.✨ Somatic Nervous System Reset ConsultIf you’re ready for personalized support, email me at themultidimensionaljourney@gmail.com with the subject line: “Nerv

Start Your Somatic Journey At Home Today For Free With My Somatic Starter Kit: https://winning-speaker-5924.kit.com/9f96ad6620Ready to get more of what you want in life — with less pushing and more flow? Let’s gooo!

Today we are going on a calm/safe place journey. This is a 25 minute experience, please enjoy sitting up or laying down. Do this journey in a quiet and comfortable place and of course not while you are operating any heavy machinary. I love to do this laying down with an eye mask and a good pair of headphones. And join us for our LIVE journeys by pre-registering here: https://winning-speaker-5924.ck.page/640ea626e1 ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ All videos & content are for educational purposes only. For financial, legal, and medical advice please consult a professional. #PsychedelicJourney #PlantMedicineWisdom #ConsciousExploration #InnerHealing #MindExpansion #SpiritualAwakening #PsychedelicExperience #SacredPlantMedicine #PsychedelicIntegration #SelfDiscovery #HealingJourney #ExpandedConsciousness #InnerAlchemy #MindfulPreparation #PsychedelicTherapy #AwakeningPath #InnerGuidance #TransformationalHealing #HolisticWellness #IntegrationInsights --- Support this podcast: https://podcasters.spot

YouTube Video & Podcast Description:

YouTube Video & Podcast Description:

YouTube Video & Podcast Description:

Barrett Perlman is a Psychedelic Breakthrough Coach & Healing Guide who helps individuals breakthrough into the next evolution of themselves while intentionally using psychedelics. Formerly a professional wakeboarder, stunt woman, and TV Producer, Barrett also hosts The Modern Hippie Podcast. Links: www.barrettperlman.com www.instagram.com/barrettperlman Listen To The Modern Hippie Podcast: https://open.spotify.com/show/6H6JES9NY343hJY44krpyg?si=d4e37bfae7d443f3

Welcome back to The Multidimensional Journey Podcast everyone! Thank you for everyone's continued support! Episode 215: Darpan, Ayahuasca Facilitator, Neo-Shaman, Multi-Instrumentalist, & Singer Wow! I am so, so excited for today’s guest! I have been personally transformed by the music, talks, & presence of Darpan. In one of my plant medicine journey’s his song & poem, Metamorphosis, absolutely changed the way I see and experience transformation [ and so much more, too much to type here, lol!] Check it out here: https://open.spotify.com/track/0IYXSymaF7oC9FOjk7TffJ?si=c3ed0336cb404273 [Note there were some technical difficulties during the podcast, so I appreciate your patience.] In this episode: Darpan takes his through his personal journey of psychedelics, his time spent with Osho, his work with Ayahuasca, & literally so much more. You will want to listen to the end as Darpan sings us a beautiful song (amazing by the way). Thank you Darpan again for being on the podcast! Please, please, plea

Welcome back to The Multidimensional Journey Podcast everyone! Thank you for everyone's continued support! Episode 213: Hamilton Souther, Ayahuascero, Visionary, Entrepreneur, Author, Speaker, Inventor, & Incredible Human Wow! I am so, so excited for today’s guest! I have been following Hamilton’s work since 2016 and I cannot wait for you to go on this journey with us (no Ayahuasca required). I originally found out about his work by watching the documentary Metamorphosis on youtube (link below) and have always been intrigued by his initial awakening and impressed by his dedication to the path of Ayahuasca. In this episode: Hamilton takes us through his initial journey of his awakening, initially working with trance states before ever working with Ayahuasca to his very first experience with Ayahuasca, to how he commands a room as an Ayahuascero, we also get into what he is currently creating with new offerings at Blue Morpho (including a new Dieta center as well as training & mentorship for Ayahuasca)

Today we have the pleasure and honor of having Michael Stone on the podcast! Michael Stone, B.S., MBA, Founder of Neurodynamic Breathwork and Certified Holotropic Breathwork Facilitator, attended his first breathwork session in 2005 and was blown away by the power of the breath.  It was such a life-changing experience for him that it changed his career direction and he decided to focus his life around breathwork in support of world healing.  Michael has a unique way of combining his science background with his breathwork training and experience that allows him to create a safe space for participants to open their hearts and have transformative life-changing experiences.   He started by facilitating Holotropic Breathwork Workshops in 2009 for thousands of people in the Los Angeles Area.  Then, in 2018, he birthed Neurodynamic Breathwork (NDB) in order to achieve his vision of allowing anybody in the world that wants to experience the benefits of expanded states of awareness to be able to do

Hey journeyers we are continuing this month with our topic of Ayahuasca! Today we have an incredibly talented and big-hearted guest - Kyle Buller, M.S. Kyle earned his B.A. in Transpersonal Psychology from Burlington College, where he focused on studying the healing potential of non-ordinary states of consciousness by exploring shamanism, Reiki, local medicinal plants and plant medicine, Holotropic and Dreamshadow Transpersonal Breathwork. Kyle also earned his M.S. in Clinical Mental Health Counseling with an emphasis on Somatic Psychology. Kyle’s clinical background in mental health consists of working with at-risk teenagers in crisis and with individuals experiencing an early-episode of psychosis and providing counseling to undergraduate/graduate students in a university setting. You can learn more about Kyle's work at psychedelicstoday.com and settingsunwellness.com  --- Support this podcast: https://anchor.fm/ayahuascakaur/support

Hey everyone welcome back! We are starting the year off right with one of my favorite topics mindfulness and expanding into Tibetan Buddhism! --- Support this podcast: https://anchor.fm/ayahuascakaur/support

Icaros, the medicine songs of the Ayahuasca ceremony. --- Support this podcast: https://anchor.fm/ayahuascakaur/support