#herspiration Happy Hour

Happy Wednesday, Herspiration Happy Hour fans! We are back tonight with an all-new episode. Tune in tonight for some soulful sips as the ladies continue their mental health awareness series in recognition of mental health awareness month.Join us as we discuss the many facets of addiction that most people don't even realize their behavior is such. Shopping, drinking, gambling, working, social media, and more can be stressful on the body, as well as lead to mental health issues. That is why we need to have this discussion. These seemingly harmless behaviors can profoundly affect our mental and physical well-being.Don't forget you can chat and engage with the ladies during the show.Connect with the host on IG:@iamdrpgurley@thegirlfriendtherapist@dianarichardsonphillipusCatch up on past episodes on YouTube, Apple Podcast, iHeartRadio, Pandora, Amazon Music, Spotify, Google Podcast, and many other platforms.Tune in and don't forget to subscribe to our YouTube channel!   @herspirationhappyhour  #Hers

It's Mental Health Awareness Month! Join us as we delve into discussions surrounding mental health, including destigmatizing mental health issues, seeking help, and promoting overall well-being. Plus, the ladies get real about their own mental health and you will be amazed at some of their stories of healing and resilience.Tune in tonight and join us for an insightful and empowering discussion. Let's raise a glass to our well-being!Don't forget you can interact with us during the show.Connect with the host on IG:@iamdrpgurley@thegirlfriendtherapist@dianarichardsonphillipusCatch up on past episodes on YouTube, Apple Podcast, iHeartRadio, Pandora, Amazon Music, Spotify, Google Podcast, and many other platforms.Tune in and don't forget to subscribe to our YouTube channel! @herspirationhappyhour#HerspirationHappyHour #Season7Premiere #CocktailConversations #podcast #empoweringwomen #goaldiggers #ladybosstribe #inspiration #womanceo Support the Show.

Hey Herspiration Happy Hour Fans!Tune in TONIGHT for an all-new episode at 7 pm EST! The ladies will be peeling back the layers of success to reveal the raw and real stories beneath. Today's episode, "Toasting to Triumphs & Trials," promises an enticing blend of vulnerability and victory. Join us as we clink glasses to the sweet and the bitter experiences that shape our journeys. Don't forget you can chat and engage with the ladies during the show.Connect with the host on IG:@iamdrpgurley@thegirlfriendtherapist@dianarichardsonphillipusCatch up on past episodes on YouTube, Apple Podcast, iHeartRadio, Pandora, Amazon Music, Spotify, Google Podcast, and many other platforms.Tune in and don't forget to subscribe to our YouTube channel!   @herspirationhappyhour  #HerspirationHappyHour #Season7Premiere #CocktailConversations #podcast  #empoweringwomen #goaldiggers #ladybosstribe #inspiration #womanceo #empowerher #savvybusinessowner #womensupportingwomen #thisgirlmeansbusiness #motivati

Hey Herspriation Fans! Tune in tonight at 7 pm EST for an all-new episode of Herspiration Happy Hour. We're stirring up a mix of insightful conversation in "Cocktails & Candid Talk." We talk about missing teens, Janiah Jackson and Alexandria Chatman, safety with dating sites, and tips when using dating apps or just being out and about.We'll be savoring our signature cocktails while serving up real talk on how to keep your head on a swivel when it comes to life. Get ready to be inspired, enlightened, and entertained! Cheers to keeping safe out here!

Happy Wednesday, Herspiration Happy Hour fans! We are back tonight with an all-new episode. Tune in tonight as we "mix" things up! Spring is a season of renewal and endless possibilities -- a perfect time to shake things up in our daily grind. The concept of "Mental Mixology" is about crafting a more vibrant and fulfilling work-life balance. It's easy to fall into the 'boredroom' trap, treading water in mundane routines or drowning in work. But, ask yourself, are you stirring your life with enough zest or just going through the motions? Remember, neglecting self-care can lead to burnout, and that's no way to bloom this spring. After all, a balanced life is about pouring equal parts responsibility and relaxation into the cocktail of our daily lives. Tune in and find your perfect blend this spring!Don't forget you can chat and engage with the ladies during the show.Connect with the host on IG:@iamdrpgurley@thegirlfriendtherapist@dianarichardsonphillipusCatch up on pa

Cheers to a new beginning!

Hey Herspiration Happy Hour Fans! Tune in this Wed, Nov 29 for the Season 6 Finale. Joining the ladies is a special guest, Christy Pretzinger.Christy Pretzinger is a dynamic, visionary innovator who has transformed the landscape of healthcare content creation. She and her team originated an entirely new category in digital content — and now many other firms are duplicating her model. As the owner and CEO of WriterGirl, Christy has built an industry-leading organization that delivers top-notch content and strategy to the healthcare industry nationwide. Along with her drive to strengthen healthcare communications, Christy is passionate about creating an environment where people can truly thrive.So grab your cocktail, mocktail, eggnog, or water, and join the ladies as they bring Season 6 to a close with a bang!Connect with the host on IG:@iamdrpgurley@thegirlfriendtherapist@thebluephoenixheals@dianarichardsonphillipus@coachofcourageCatch up on past episodes on YouTube, Apple Podcast, iHeartRadio, Pandora, Amazon

Hey, Herspiration Happy Hour fans! Get ready for tonight's all-new episode, as the ladies of Herspiration Happy Hour are gearing up to bring in the holiday season with some holiday pointers, food talk, travel, and laughs. So grab a snack, your favorite beverage, and tune in to catch all the action!Connect with the host on IG:@iamdrpgurley@thegirlfriendtherapist@thebluephoenixheals@dianarichardsonphillipusCatch up on past episodes on YouTube, Apple Podcast, iHeartRadio, Pandora, Amazon Music, Spotify, Google Podcast, and many other platforms.Don't forget to subscribe to our YouTube channel!#podcast #season6 #empoweringwomen #goaldiggers #ladybosstribe #inspiration #womanceo #empowerher #savvybusinessowner #womensupportingwomen #thisgirlmeansbusiness #motivation #womenempowermentSupport the show

Hey, Herspiration Happy Hour fans! We've got something special for you tonight – an ALL-NEW episode!! We skipped last week so there is so much to catch up on. It was a week of busy for all of the ladies and they are ready to talk all about it plus the latest headlines. Tune in for laughs, laughs, and more laughs! Grab your drink and tune in at 7 pm TONIGHT!Connect with the host on IG:@iamdrpgurley@thegirlfriendtherapist@thebluephoenixheals@dianarichardsonphillipusCatch up on past episodes on YouTube, Apple Podcast, iHeartRadio, Pandora, Amazon Music, Spotify, Google Podcast, and many other platforms.Don't forget to subscribe to our YouTube channel!#podcast #season6 #empoweringwomen #goaldiggers #ladybosstribe #inspiration #womanceo #empowerher #savvybusinessowner #womensupportingwomen #thisgirlmeansbusiness #motivation #womenempowermentSupport the show

Get ready to sip your favorite beverage and join the ladies of Herspiration Happy Hour TONIGHT for an all-new episode. The ladies will be having cocktails and conversations about the latest relationship lists trend going on, foodie experiences, and so much more. TUNE INE! Don't forget you can chat with the ladies during the show in the comments! Connect with the host on IG:@iamdrpgurley@thegirlfriendtherapist@thebluephoenixheals@dianarichardsonphillipus@coachofcourageCatch up on past episodes on YouTube, Apple Podcast, iHeartRadio, Pandora, Amazon Music, Spotify, Google Podcast, and many other platforms.Don't forget to subscribe to our YouTube channel!#podcast #season6 #empoweringwomen #goaldiggers #ladybosstribe #inspiration #womanceo #empowerher #savvybusinessowner #womensupportingwomen #thisgirlmeansbusiness #motivation #womenempowermentSupport the show

Hey, Herspriation Happy Hour Fans! Join us TONIGHT for an all-new episode!  We're diving into why we hold onto things!! You know...things that are raggedy, torn, not worn, or not serving any good purpose. We make excuses rather than let things go. It is time to DECLUTTER or at least be inspired to let some things go.We'll have you laughing until it hurts as we break down why sometimes it's better to give up and let go. Don't miss out on this incredibly entertaining podcast - Tune in at 7 pm EST!Don't forget you can chat with the ladies during the show in the comments! Connect with the host on IG:@iamdrpgurley@thegirlfriendtherapist@thebluephoenixheals@dianarichardsonphillipus@coachofcourageCatch up on past episodes on YouTube, Apple Podcast, iHeartRadio, Pandora, Amazon Music, Spotify, Google Podcast, and many other platforms.Don't forget to subscribe to our YouTube channel!#podcast #season6 #empoweringwomen #goaldiggers #ladybosstribe #inspiration #womanceo #empowerher #savvybus

It’s time to grab your cocktail and join us for an all-new episode of Herspiration Happy Hour! Tune in tonight as the ladies serve conversation on some of the messiest topics of the day. From Jada's world tour of confusion and lies to the tumultuous situation in Israel. You know nothing is ever off-limits, and the ladies are never short of sharing raw and uncut opinions.Join us TONIGHT for some laughs and insights - cheers to a better understanding of the world around us! Don't forget you can chat with the ladies during the show in the comments!Connect with the host on IG:@iamdrpgurley@thegirlfriendtherapist@thebluephoenixheals@dianarichardsonphillipus@coachofcourageCatch up on past episodes on YouTube, Apple Podcast, iHeartRadio, Pandora, Amazon Music, Spotify, Google Podcast, and many other platforms.Don't forget to subscribe to our Youtube Channel!#podcast #season6 #empoweringwomen #goaldiggers #ladybosstribe #inspiration #womanceo #empowerher #savvybusinessowner #womensupportingwomen #thisg

re you ready for an hour of laughter, learning, and inspiration? Tune in tonight for the latest episode of Herspiration Happy Hour, where our incredible ladies will be talking all things life. You know life "be life-ing" and forever changing. Yesterday was #worldmentalhealthday, and the timing couldn't be more perfect to address the significance of taking care of your mental health. From coping mechanisms to self-care tips, you'll get an abundance of insightful knowledge to enhance your journey toward emotional resilience. Don't forget you can chat with the ladies during the show in the comments! Connect with the host on IG:@iamdrpgurley@thegirlfriendtherapist@thebluephoenixheals@dianarichardsonphillipus@coachofcourageCatch up on past episodes on YouTube, Apple Podcast, iHeartRadio, Pandora, Amazon Music, Spotify, Google Podcast, and many other platforms.Don't forget to subscribe to our Youtube Channel!#podcast #season6 #empoweringwomen #goaldiggers #ladybosstribe #inspiration #w

Hey, Herspiration Happy Hour fans! Tune in tonight for an all-new live episode of Herspiration Happy Hour! Tonight the ladies will be discussing how everything feels like a chore. No matter what you do in life it feels like work you will not be paid for. From errands and housework, to any type of planning (travel, parties, graduation, dinner, etc) - it's all work without the pay. When do we actually relax!?You are not going to want to miss all the fun to be had this episode. Don't forget you can chat with the ladies during the show in the comments! Connect with the host on IG:@iamdrpgurley@thegirlfriendtherapist@thebluephoenixheals@dianarichardsonphillipus@coachofcourageCatch up on past episodes on YouTube, Apple Podcast, iHeartRadio, Pandora, Amazon Music, Spotify, Google Podcast, and many other platforms.Don't forget to subscribe to our Youtube Channel!#podcast #season6 #empoweringwomen #goaldiggers #ladybosstribe #inspiration #womanceo #empowerher #savvybusinessowner #womensupportingwomen #t

No views  Streamed live 2 hours ago  #podcast #season6 #empoweringwomenTune in tonight for another episode of Herspiration Happy Hour! The ladies will be discussing the value of work. With the ongoing writer's strike, it’s important to take a moment to reflect on the worth of our craft and skills. And we do miss the shows!Join us for this inspiring conversation and gain knowledge to price your unique talent - don't miss it!Don't forget you can chat with the ladies during the show in the comments! Connect with the host on IG:@iamdrpgurley@thegirlfriendtherapist@thebluephoenixheals@dianarichardsonphillipusCatch up on past episodes on YouTube, Apple Podcast, iHeartRadio, Pandora, Amazon Music, Spotify, Google Podcast, and many other platforms.Don't forget to subscribe to our Youtube Channel!#podcast #season6 #empoweringwomen #goaldiggers #ladybosstribe #inspiration #womanceo #empowerher #savvybusinessowner #womensupportingwomen #thisgirlmeansbusiness #motivation #womenempowermentSupport the s

Are you ready for cuffing season? Get ready for an all-new episode of the Herspiration Happy Hour Podcast, where the ladies share their thoughts on all of the recent breakups and why good things go bad. It's going down tomorrow! Tune in tomorrow, September 20th for a new episode of Herspiration Happy Hour Podcast! Don't miss it!Don't forget you can chat with the ladies during the show in the comments! Connect with the host on IG:@iamdrpgurley@thegirlfriendtherapist@thebluephoenixheals@dianarichardsonphillipusCatch up on past episodes on YouTube, Apple Podcast, iHeartRadio, Pandora, Amazon Music, Spotify, Google Podcast, and many other platforms.Don't forget to subscribe to our Youtube Channel!#podcast #season6 #empoweringwomen #goaldiggers #ladybosstribe #inspiration #womanceo #empowerher #savvybusinessowner #womensupportingwomen #thisgirlmeansbusiness #motivation #womenempowermentSupport the show

Ready to get your (Herspiration) HAPPY HOUR on? Join the ladies of Herspiration Happy Hour Podcast for an all-new episode full of body positivity (wait...& STDs), and other top news stories. Put on your listening ears and pour yourself a drink; you don't want to miss this one! Tune in for your podcast fix - it's guaranteed to be entertaining!Don't forget you can chat with the ladies during the show in the comments! Connect with the host on IG:@iamdrpgurley@thegirlfriendtherapist@thebluephoenixheals@dianarichardsonphillipusCatch up on past episodes on YouTube, Apple Podcast, iHeartRadio, Pandora, Amazon Music, Spotify, Google Podcast, and many other platforms.Don't forget to subscribe to our Youtube Channel!#podcast #season6 #empoweringwomen #goaldiggers #ladybosstribe #inspiration #womanceo #empowerher #savvybusinessowner #womensupportingwomen #thisgirlmeansbusiness #motivation #womenempowermentSupport the show

Calling all herspiration fans! Don’t miss the all-new episode of Herspiration Happy Hour Podcast on September 6th! It is September and though we moving closer into fall, you know the mic is always hot for the hosts.Our hosts will be sipping cocktails while keeping you in the loop on the latest news, impactful moments of the week, and more. So tune in for an hour filled with laughs, gem-dropping, thoughtful insight, and herspirational conversation that will leave you feeling empowered.Don't forget you can chat with the ladies during the show in the comments! Connect with the host on IG:@iamdrpgurley@thegirlfriendtherapist@thebluephoenixheals@dianarichardsonphillipus@thecoachofcourageCatch up on past episodes on Apple Podcast, iHeartRadio, Pandora, Amazon Music, Spotify, Google Podcast, and many other platforms.Don't forget to subscribe to our Youtube Channel!#podcast #season6 #empoweringwomen #goaldiggers #ladybosstribe #inspiration #womanceo #empowerher #savvybusinessowner #womensupportingwomen #thi

Mark your calendars because tomorrow is not just any other hump day - it's Herspiration Happy Hour podcast day! Join us for an all-new episode where the ladies get real, raw, and uncensored over cocktails and conversations. From fall fun journeys to sex, nothing is off-limits. Whether you're in need of a laugh or some serious girl power inspiration, this podcast has got you covered. So grab a drink and join in on the fun - you won't want to miss it!Don't forget you can chat with the ladies during the show in the comments! Connect with the host on IG:@iamdrpgurley@thegirlfriendtherapist@thecoachofcourage@dianarichardsonphillipusCatch up on past episodes on Apple Podcast, iHeartRadio, Pandora, Amazon Music, Spotify, Google Podcast, and many other platforms.Don't forget to subscribe to our Youtube Channel!#podcast #season6 #empoweringwomen #goaldiggers #ladybosstribe #inspiration #womanceo #empowerher #savvybusinessowner #womensupportingwomen #thisgirlmeansbusiness #motivation #womenempo

Tune in for the brand new episode of Herspiration Happy Hour podcast. Prepare yourself for an hour of fun conversation with a twist. Nothing is off the table and we guarantee to keep you informed, engaged, and entertained! Don't miss out on this sizzling episode - Aug 23! Don't forget you can chat with the ladies during the show in the comments! Connect with the host on IG:@iamdrpgurley@thegirlfriendtherapist@thecoachofcourage@dianarichardsonphillipusCatch up on past episodes on Apple Podcast, iHeartRadio, Pandora, Amazon Music, Spotify, Google Podcast, and many other platforms.Don't forget to subscribe to our Youtube Channel!#podcast #season6 #empoweringwomen #goaldiggers #ladybosstribe #inspiration #womanceo #empowerher #savvybusinessowner #womensupportingwomen #thisgirlmeansbusiness #motivation #womenempowermentSupport the show