Sinopsis
Welcome to the ProjectRook.com podcast! A wholistic pursuit of Health & Wellness. You're the one and I'm going to prove it. The one to BE happy, the one to BE healthy and the one to BE whole. We're breaking generational curses and taking names. Let's go! #ResultsDontLie
Episodios
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#FiveMinuteFriday The More You Stay on the Surface, the More You Struggle
09/08/2024 Duración: 05minYou can't stay in the shallow end of life without struggle. Peace and understanding requires depth.
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PR191: Your Attention is Your Power, Your Frequency is Your Protection
08/08/2024 Duración: 57minLife's formula is simple: What you keep your eye on is what you energize. What you energize gives birth to your thoughts, your feelings and ultimately your state of being. Your state of being determines what you attract in life aka your reality.
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#FiveMinuteFriday Now What?
02/08/2024 Duración: 05minOnce you realize life is not panning out for you the way you expected, there's only one question to ask...now what?
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PR190: The Curious Case of Love and Divine Protection
31/07/2024 Duración: 49minThere's only one approach to eliminating illness, loneliness, lack and unfulfillment. Turn from fear and rise into the frequency of love.
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PR189: How You Create Immunity From the Conditions of the World
17/07/2024 Duración: 01h05minIf you can't ensure that you're good no matter what is going on in the outside world, your powers are not serving you. You are your salvation and your protection but both have to be activated within you, BY YOU!
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PR188: The Only Problem You Have Is Your Denial That YOU ARE God!
30/05/2024 Duración: 01h05minArgue with yo mama, yo bible or yo Jesus about it cuz I'm just the messenger...and the message is clear: the power to transform, elevate and heal all rest with you!
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PR187: BOTH Men + Women Need A Reality Check!
02/05/2024 Duración: 39minThis episode is a wakeup call, challenging both men and women to shift perspectives, reevaluate priorities, and focus on health, love, and harmony. So buckle up and get ready for a reality check because it's time to take charge and transform your life.
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PR186: Why Dumbasses are Afraid of an Eclipse
07/04/2024 Duración: 39minStill a slave to the physical, I see. Tsk tsk. Did 2020 teach you nothing?
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PR185: What Do You Do When You Don't Know What To Do?
02/03/2024 Duración: 34minSometimes the answers are more obvious than you think.
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#FiveMinuteFriday Why Not?
23/02/2024 Duración: 05minIn the midst of obsessing over why you have to do the things you don't want to do or why you can't do the things you would like to do, let's start asking a better question.
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PR184: Never Let Life Harden Your Heart
21/02/2024 Duración: 42minDecide that no matter what happens or who does what, you will not hold onto anything that keeps Light from entering your heart.
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#FiveMinuteFriday The Law of Diminishing Intent
16/02/2024 Duración: 05minAre you doing or not doing? That is the question.
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PR183: Why Love Is The Answer To Yo Health Problems
14/02/2024 Duración: 42minWhat is love and why is it the key to living healthy and well? Let's discuss.
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#FiveMinuteFriday It Always Has Been and Always Will Be, YOU
09/02/2024 Duración: 05minHow you see yourself and the world around you is the only thing that matters.
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PR182: You Gon' Stay Fat and Sick Like Everybody Else or Nah?
08/02/2024 Duración: 33minThe divide is widening and you're gonna have to decide which side you gon be on. Life or death. Wellness or illness. Power or pity. Choose wisely.
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#FiveMinuteFriday Stop Telling The Same Raggedy Ass Story
02/02/2024 Duración: 05minOut with the Old, in with the New. The End.
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PR181: Enough Adapting, Know When It's Time To Leave The Old Environment Behind
01/02/2024 Duración: 36minDo you need the ability to adapt, to cope, to rise above your environment? Without a doubt. But there comes a time where you must leave the old conflicting energies behind and move towards that which aligns with your spirit.
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#FiveMinuteFriday Life Is An Inside Out Game
27/01/2024 Duración: 05minWhatever you believe, expect and assume will happen is what you will continue to experience. Surprise.
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PR180: Why Are Some People Getting Results And You're Not?
25/01/2024 Duración: 45minYou don't find it suspicious that you're still coming up short with bettering yourself? Find out the three reasons why some people are moving the magical needle in life and you're not.
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#FiveMinuteFriday Helplessness Is For Losers
19/01/2024 Duración: 05minTo believe that any external condition could ever render you incapable is thee ultimate Sin. Rise up and win or drown with the losers.