Advice For Life With Lynn

You say “I love you” to everyone else, what do you love about YOU? There are four steps to reverse negative thoughts about ourselves.

Practicing this will save you from anxiety and stress!

How to ask for what you want in life, without being attached to the outcome.

Death sucks, especially for the living. But being missed can be a good thing.

Change the way you look at every single “problem” and you will change everything!

If you learn to hit the pause button right before you explode, you can learn to control your emotions instead of someone else.

They call it heartbreak for a reason; it feels like your heart is being crushed! There are 3 steps you can take to get you on the path to healing NOW.

Why do we wait until the end of the year to improve our lives?! Making a change NOW reduces pressure and increases results.

Why men feel like they did something wrong when their partner expresses herself, and what to do about it!

Wisdom from my weekly group therapy!

How to hold onto that feeling of happiness and make it last longer and longer.

Let's talk about how to be a nice person AND have healthy boundaries.

What complaining does to you life and how to fix it.

How to not give a sh*t about getting approval or disapproval from others.

Who is on your support team? It’s built by you.

Acknowledge what you did well! When you pat yourself on the back your acknowledging who you are.

Ghosting is the number one complaint of those dating. Learn how to handle it, and how not to do it to others.

A dating coach gives up the top tips on how to meet people, how to keep your options open and enjoy the ride.

With an intention to stop repeating my past of always blaming myself, I catch myself doing it again — but pull myself out of it and do it differently! You can too.

Why we do things to please others and how to start living YOUR life like you mean it.