Vibe Tribe Radio

Welcome back to another episode of Vibe Tribe Radio. Today I am talking to you about what happens when you have grown and when you notice the shifts. Sometimes they are very subtle and sometimes they are super obvious. I wanted to share with you something that I had noticed subtly and celebrate just that. It is so important to celebrate along the way. I give you some pointers on where to get started, as it is where I started out. Thank you for being a part of this journey of mine. To Find me elsewhere: Facebook https://facebook.com/erinsharwoodhealth Instagram https://instagram.com/erinsharwoodhealth Inner Light Retreats https://facebook.com/innerlightretreat Website www.erinsharwoodhealthcoach.com Join the community https://www.facebook.com/groups/389551898046315/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/erin-sharwood/message

In this episode I talk about the biggest lesson gained for me. How it changed my relationship and who I am today. If you are looking to find more of what it is I do the links are below. Facebook https://facebook.com/erinsharwoodhealth Instagram https://instagram.com/erinsharwoodhealth Inner Light Retreats https://facebook.com/innerlightretreat Website www.erinsharwoodhealthcoach.com Join our Community https://www.facebook.com/groups/389551898046315/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/erin-sharwood/message

I did a live on Facebook which really explained where I am today and I just wanted to share this with you. Be mindful that it is the audio from my live so not the greatest quality. Facebook https://facebook.com/erinsharwoodhealth Instagram https://instagram.com/erinsharwoodhealth Inner Light Retreats https://facebook.com/innerlightretreat Website www.erinsharwoodhealthcoach.com Join the community https://www.facebook.com/groups/389551898046315/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/erin-sharwood/message

I'm an accidental messy action taker. This episode is more for those who are on the journey of building their own business or service. I talk candidly about how I manage and how I don't. Facebook www.facebook.com/erinsharwoodhealth Instagram www.instagram.com/erinsharwoodhealth VibeTribe (Facebook Community) Join us Mamas https://www.facebook.com/groups/389551898046315/ Website' erinsharwoodhealthcoach.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/erin-sharwood/message

Do you wonder why bad things are always happening to you? Why do you keep having to bear the brunt of bad news, why you have accidents, or things never go your way? If so have you had a look at the way you speak? Your language? In today's episode, we look at how you speak to yourself has an effect on what shows up for you. You know the good old phrase what you focus on you will find. Practicing positivity. Manifesting things that you want from life such as a good healthy relationship or more money or happiness. It has got to do with belief and changing the way you speak. I realize I say this a lot but it is the key, the key to feeling good about yourself, moving forward and getting the things you want out of life. If you haven't already checked out my website you can at erinsharwoodhealthcoach.com Instagram www.instagram.com/erinsharwoodhealth Facebook www.facebook.com/erinsharwoodhealth VibeTribe (Facebook community)https://www.facebook.com/groups/389551898046315/ --- Send in a voice message: https:

Just a quick little one today touching on motherhood and that feeling of overwhelm and that we are doing it all. If you are looking for a tribe of likeminded mothers and women to hang with you can come and hang with us at the VibeTribe. https://www.facebook.com/groups/389551898046315/?ref=br_rs You can also check out my blog at erinsharwoodhealthcoach.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/erin-sharwood/message

Sometimes having issues with food has absolutely nothing to do with food and everything to do with your emotions. I talk about what I have found out throughout my journey and diving deeper into my emotions and fears. What came up for me was fairly hard to take. As usual, I am very candid about this topic and how it has affected me. Have you joined the Tribe yet? Join the most amazing inspiring, wonderful group of women, The Vibe Tribe. https://www.facebook.com/groups/389551898046315/?ref=bookmarks This is where we have a beautiful community that lifts each other up. It is a safe space that only has room for positivity and kindness. We would love to have you, if this sounds like something you would like to be a part of. --- Send in a voice message: https://podcasters.spotify.com/pod/show/erin-sharwood/message

Fear, is it keeping you stuck? Is it stopping you from being the authentic you? Is it crippling you? What would happen if you pushed through? What is on the other side of that fear and what could it look like? --- Send in a voice message: https://podcasters.spotify.com/pod/show/erin-sharwood/message

Self care is such an important part of living a holistic life and today I talk about ways you can start a self care routine. You can find me at erinsharwoodhealthcoach.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/erin-sharwood/message

After attending my Body talk session I speak candidly about what came up for me and my feelings around it. I am a newbie to this healing business so I am sharing it all with you along the way. If you want to join my Tribe I would absolutely love you to be part of it. https://www.facebook.com/groups/389551898046315/ If you are looking to find me for coaching or to read my blogs you can find me at Erinsharwoodhealthcoach.com Or on facebook https://www.facebook.com/erin.sharwood --- Send in a voice message: https://podcasters.spotify.com/pod/show/erin-sharwood/message

This follows my journey up until this day. I talk about what's led me to be a holistic health coach and why it lights me up . --- Send in a voice message: https://podcasters.spotify.com/pod/show/erin-sharwood/message