Podcast Neil Wilkins

In this Episode 31 of The Mindful Living Show on SpiritFest TV, I talk to my yoga teacher Jonathan Cooksey about how to balance being and doing within yoga practice.  Jonathan has been teaching as a yoga teacher and PT instructor for 20 years and is well placed to guide us through the varied approaches to yoga as it becomes increasingly accessible and beneficial to everyone. You can contact Jonathan directly for more information about his online and studio classes.

It's episode 30 of The Mindful Living Show and today I sit in the garden with Sonya and we talk about her brand new online course Quantum Crystal Healing : Ignite Your Healing Potential. Listeners can enjoy a HUGE discount by clicking here to redeem Sonya's special coupon until 8 June 2020 Quantum crystal healing is a new form of healing that incorporates, quantum theory, heart coherence, law of attraction and intuitive selection of crystals based on your unique, individual needs. Sonya and I hope you enjoy this episode; for once, a conversation held in person, rather than by video conference.

Neil Wilkins and Tracy Bedwell from Sales Training International teach us all the latest best practice techniques for powering up your Linkedin personal profile and business page in 2020. There's never been a better time to increase the engagement with your communities, build communities, boost your influence and share your message. Top tips in this webinar recording include when and how much to post, a new feature in your personal profile, how to balance your content and why you need to emulate best practice pages. For more information about upcoming online Linkedin training programmes visit Sales Training International 

Episode 28 of The Mindful Living Show, I talk to Eoin McQuone about the steps businesses can take to emerge from the current situation with better green credentials. Eoin has a 6 point plan to help businesses begin their journey and we discuss the value of considering sustainability and growth working hand in hand. There is a free online workshop hosted by Eoin on Tuesday 26 May between 2pm and 5pm and you can enrol here.

I am joined today on The Mindful Living Show by Catherine Rodgers, Founder of Reset Your Health. Catherine firmly believes that wellbeing comes from within, so I ask her how she came to focusing her life on human health and wellbeing. We talk in details about Reset Your Health - "your journey to a healthier body and happier mind". In essence it's based on the the power of research and evidence and can benefit a multitude of people with all kinds of ailments and diseases as well as those already healthy but seeking to become even more so. I'm interested to hear what you think and hope you enjoy this episode.

In this episode I talk about the fascinating subject of Self Leadership with Dan Stanley, Personal Performance Coach and Founder of Better Men. Dan helps us to develop more courage, more clarity, more purpose and more influence.  A lot of Dan’s work is driven by the principles held within the Stockdale Paradox, and as a Transformational Mindset Coach he uses a range of tools and techniques to help men to maintain a consistently high level of performance.   As we talk about self leadership, in these challenging times of change Dan shares a range of top performance tips?   To contact Dan:  http://linkedin.com/in/dan-stanley-bettermen-coaching

I talk to Katherine Piper , Director of Future Economy Network as she shares with us her experience of the growth and development of one of the UK's largest green networks. Katherine talks about the variety of services, facilities and events that, combined, ensure she and her team are at the heart of a vibrant, sustainability-focused business environment.  If you are looking to create an engaged, online and real world community, the learnings that Katherine shares, will be invaluable for you. I hope you enjoy this episode.

In this short tutorial, I'll introduce you to 10 Principles of Successful Time Management and a fail safe technique for prioritising activities, projects and day to day living. If you are seeking ways to stop procrastinating or perhaps simply to get ideas for how to live your time more mindfully and to create great mindful living habits, then this podcast is well worth a listen. I hope you enjoy it. This episode is 24 in The Mindful Living Show on SpiritFestTV

Rachel works specifically with Dogs, Horses and Cats but has been known to help an array of other animals as well. Her approach to wellbeing is safe, nurturing and all-encompassing. She works to heal the body, mind and spirit by raising the energetic frequency of whoever she is working with. www.rachelbolton.life for animal healing, nutrition, advice, workshops and guidance. This podcast is episode 22 of The Mindful Living Show

In this interview, titled Mindful Financial Services, we hear from Brendan Llewellyn, Strategic Consultant to the Financial Services Sector. Brendan has been actively consulting and leading at senior levels for over 20 years and has a strong business ethic, which we’ll hear about. Brendan regularly writes for the trade papers, on a wide range of issues and topics, so who better to discuss with us, the shape of the financial services industry and how it might look very different, some say, more mindful, on the other side of the current situation. Today we will be discussing the topic of “ ‘More’ Mindful Financial Services”, as we explore how the financial services industry needs to rethink/re-imagine itself to keep up with the growing tide of mindful businesses and the potential for a new economic paradigm. Many economists and commentators are research, forecasting and predicting what might happen and of course, nobody knows, in these unprecedented times. So we discuss a range of topics and delve into how mind

Episode 20 of The Mindful Living Show in which I talk to Adrian Beale, Co-Founder of Buckley & Beale, speciality food importers and distributors, about the latest hot product in the food industry, Jackfruit. As Adrian explains, Jackfruit is a whole food, plant-based solution that offers an inherently meaty texture. Unlike many meat-alternative products, which are highly processed and require all the additional resources that involves, jackfruit is a natural, whole food option. It is perfect for replacing meat to create delicious meals. Adrian introduces us to The Jackfruit Company who are building ethical and sustainable jackfruit supply chains to introduce this miracle crop to the world.

Digital technologies can have a significant impact on our physiology and our emotional and mental wellbeing. In this fascinating conversation with Behavioural Scientist, Dr Heidi Forbes Oste, we discuss how to avoid technology toxicity and to embrace and balance digital technologies in life and work.  You can enjoy more from Heidi through her podcasts: Evolving Digital Self http://www.2balanceu.com/podcast Global Nomad Hacks https://podcasts.apple.com/us/podcast/globalnomadhacks

In this episode I talk you through an introduction to Life Map by Neya® which is one key model in Sonya and my, Back to Your Roots online course. This immersive course is designed to help you find a solid foundation from which you can manifest your dream life.  Maximise your wellbeing and self awareness through this fascinating short online course.

In this episode, I talk to Kate Strong about Mindful Leadership and where business leaders can focus holistically on their people. In these testing times it has never been more important to get it right and Kate has a wealth of ideas that she shares to help you empower, engage with, and keep your people happy and motivated. This is Episode 17 of The Mindful Living Show

Ikigai is a Japanese concept which helps you find, define and live by your reason for being. This is such a powerful concept because, as you'll hear, it helps you do what you love, what the world needs, what your good at and what you can be paid for. Paul Skuse is a successful entrepreneur and has been using the concept of Ikigai for many years. As I talk to him about Ikigai, it emerges that he didn't find it, the concept found him. I hope you enjoy this episode 16 of The Mindful Living Show and if you would like help or guidance about finding your own Ikigai, do get in touch.

Pure marketing in this episode of the Neil Wilkins Podcast as I explore some of the widely researched top tips for 2020 in email marketing. Email marketing is experiencing a renaissance at the moment and is a very useful tool for the digital marketing armoury. Let me know what you think. I hope you enjoy this episode.

Episode 15 of The Mindful Living Show and today I talk to branding guru, Graham Hall, about what businesses might look like on the other side of the Coronavirus lockdown. Marketing, sales, strategy and decision making are all being impacted and will continue to be impacted by choices that we all make today.  I am very interested to hear your views about the topics we discuss, so please get in touch. I hope you enjoy this conversation.

A morning smoothie, backed up with hydration throughout the day, is quickly becoming one of the most popular ways to fuel. My day starts with a green smoothie (recipe included) and then steady hydration throughout the day. The research shows that by balancing great nutrition and hydration, we stand a chance of being in the best physical, emotional and mental condition. See what you think and I'd love to hear how you balance your day? This is Episode 14 of The Mindful Living Show, my daily update and interviews about all things mindful, in life and work.

I am delighted to share with you a conversation with my great friend Sabina Rademacher, who has made it her life goal, to empower people with love at the heart of everything.  Sabina is a love and relationships coach, who helps people to find their own inner power, strength and wisdom by asking questions, such as “Do you long for a real connection with others but there seems to be a failure or gap in the communication?” “Do you feel like you are not being respected, appreciated or not truly loved for who you really are?” “Does it feel that you can’t step into your own power?”   This interview is episode 12 of The Mindful Living Show on http://bit.ly/SpiritFestTV I hope you enjoy it.

I am excited to share this interview with you as I talk to Gary Shearer, the CEO of the philanthropic family organisation, The Saville Foundation. Gary shares with us how The Saville Foundation are working on projects across the world to re-imagine philanthropy and how businesses could and should invest mindfully. By placing people development and growth at the heart of everything, Gary is realising some of the most incredible projects. For more details, please read the supporting article I wrote. I hope you enjoy this, Episode 11 of The Mindful Living Show.