Sinopsis
Why Struggle? podcast with Barbara J. Faison shares ideas, insights and simple practices to live an intentional life and thrive. Enjoy meditations, affirmations, and practices along with musings from daily living.
Episodios
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Chapter 29 - My MAP Affirmations - Why Struggle? book excerpt
22/12/2022 Duración: 03minEnjoy this excerpt from my book, Why Struggle? life is too short to wear tight shoes has been called a mini-reference manual for personal development. You can order copies at http://www.barbarafaison.com/store/ Follow me on Social Media - all the links are here - https://linktr.ee/barbarafaison Be sure to subscribe to my YouTube channel - where you can see the video version of some of the Why Struggle? episodes SUBSCRIBE: ➡️ https://www.youtube.com/c/BarbaraFaison Let me know what you think of the book excerpt, you can email me at barbarafaisonllc@gmail.com Social Media - find me and follow me! https://linktr.ee/barbarafaison
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Food for thought
20/12/2022 Duración: 01minFood for thought. Follow me on Social Media - all the links are here - https://linktr.ee/barbarafaison Be sure to subscribe to my YouTube channel - where you can see the video version of some of the Why Struggle? episodes SUBSCRIBE: ➡️ https://www.youtube.com/c/BarbaraFaison Let me know what you think of the book excerpt, you can email me at barbarafaisonllc@gmail.com Social Media - find me and follow me! https://linktr.ee/barbarafaison
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Stepping Into Possibilities Summit - January 7 & 8, 2023
18/12/2022 Duración: 53sWhy Struggle? podcast with Barbara J. Faison shares ideas, insights and simple practices to live an intentional life and thrive. Enjoy meditations, affirmations, and practices along with musings from daily living. linktr.ee/barbarafaison - all the links Join 30 of the world's best meditation teachers to release the past year, ground yourself in the present and create the 2023 you envision for yourself. As part of this summit you'll get access to 30 live workshops over two days, and recordings of the ones you can't attend live. This is best value, best-in-class personal growth and empowerment training to tune into your highest potential 2023 in love, work, spirituality, self-care, courage, beauty, magic, and general awesomeness! Places on this summit are limited, so book now to avoid disappointment! - linktr.ee/barbarafaison --- Send in a voice message: https://anchor.fm/barbara-faison/message Support this podcast: https://anchor.fm/barbara-faison/support
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Last LIVE Session for the 2022
18/12/2022 Duración: 55sWe really had a blast in our Live sessions this year. I’d love to have you join us. It's almost the end of the year. I'd love to breathe with you before we get to 2023. . December sessions are donation based so I hope you can join. No experience needed. . My mission is to use my voice to heal, educate and inspire as a professional voice actor and meditation guide. Check out my YouTube channel for more break breaks, inspiration and longer meditations - https://www.youtube.com/c/BarbaraFaison Social Media - find me and follow me! https://linktr.ee/barbarafaison
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GTP - Self-care Tool
06/12/2022 Duración: 01minI hope you enjoyed this self-care tool & tip. designed to help you STOP and BE PRESENT. Let me know what you think! You can find me on social media or email me at barbarafaisonllc@gmail.com My mission is to use my voice to heal, educate and inspire as a professional voice actor and meditation guide. Check out my YouTube channel for more break breaks, inspiration and longer meditations - https://www.youtube.com/c/BarbaraFaison Social Media - find me and follow me! https://linktr.ee/barbarafaison
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Breath Break - Five Part Breathing
01/12/2022 Duración: 02minI hope you enjoyed this practice... designed to help you STOP and BE PRESENT. My mission is to use my voice to heal, educate and inspire as a professional voice actor and meditation guide. Check out my YouTube channel for more break breaks, inspiration and longer meditations - https://www.youtube.com/c/BarbaraFaison Social Media - find me and follow me! https://linktr.ee/barbarafaison
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Chapter 27 & 28 - My Spiritual Practices & Meditation MAP
29/11/2022 Duración: 03minMy book - Why Struggle? life is too short to wear tight shoes has been called a mini-reference manual for personal development. You can order copies at http://www.barbarafaison.com/store/ Follow me on Social Media - all the links are here - https://linktr.ee/barbarafaison Be sure to subscribe to my YouTube channel - where you can see the video version of some of the Why Struggle? episodes SUBSCRIBE: ➡️ https://www.youtube.com/c/BarbaraFaison Let me know what you think of the book excerpt, you can email me at barbarafaisonllc@gmail.com Social Media - find me and follow me! https://linktr.ee/barbarafaison
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A few practices for the holidays!
24/11/2022 Duración: 02minEnjoy these practice whenever you need them. Let me know if you use them or if they resonate with you. https://linktr.ee/barbarafaison My mission is to use my voice to heal, educate and inspire as a professional voice actor and meditation guide. If you want to join our live sessions on Wednesdays, register here - https://bit.ly/3FSbqS4 Check out my YouTube channel for more break breaks, inspiration and longer meditations - https://www.youtube.com/c/BarbaraFaison Social Media - find me and follow me! Join me for LIVE Breathe with Barbara sessions - more at https://www.barbarafaison.com/store/LIVE-MEDITATION-SESSIONS---Breathe-with-Barbara-c136753529 https://linktr.ee/barbarafaison
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Mindful and Present. A three minute practice
19/11/2022 Duración: 05minI hope you enjoyed this practice... designed to help you STOP and BE PRESENT. My mission is to use my voice to heal, educate and inspire as a professional voice actor and meditation guide. Check out my YouTube channel for more break breaks, inspiration and longer meditations - https://www.youtube.com/c/BarbaraFaison Social Media - find me and follow me! https://linktr.ee/barbarafaison
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A seven minute practice - be mindful
17/11/2022 Duración: 14minI hope you enjoyed this practice... designed to help you STOP and BE PRESENT. My mission is to use my voice to heal, educate and inspire as a professional voice actor and meditation guide. Check out my YouTube channel for more break breaks, inspiration and longer meditations - https://www.youtube.com/c/BarbaraFaison Social Media - find me and follow me! https://linktr.ee/barbarafaison
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Replay of a Live 15 Minute Breath Break - 11.11.22
12/11/2022 Duración: 18minEnjoy this live meditation as a 15 minute breath break! Join me for LIVE Breathe with Barbara sessions - more at https://www.barbarafaison.com/store/LIVE-MEDITATION-SESSIONS---Breathe-with-Barbara-c136753529 https://linktr.ee/barbarafaison My mission is to use my voice to heal, educate and inspire as a professional voice actor and meditation guide. If you want to join our live sessions on Wednesdays, register here - https://bit.ly/3FSbqS4 Check out my YouTube channel for more break breaks, inspiration and longer meditations - https://www.youtube.com/c/BarbaraFaison Social Media - find me and follow me! Join me for LIVE Breathe with Barbara sessions - more at https://www.barbarafaison.com/store/LIVE-MEDITATION-SESSIONS---Breathe-with-Barbara-c136753529 https://linktr.ee/barbarafaison
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Breath Break and November LIVE Sessions Announcement
08/11/2022 Duración: 01minMy mission is to use my voice to heal, educate and inspire as a professional voice actor and meditation guide. If you want to join our live sessions on Wednesdays, register here - https://bit.ly/3FSbqS4 Check out my YouTube channel for more break breaks, inspiration and longer meditations - https://www.youtube.com/c/BarbaraFaison Social Media - find me and follow me! Join me for LIVE Breathe with Barbara sessions - more at https://www.barbarafaison.com/store/LIVE-MEDITATION-SESSIONS---Breathe-with-Barbara-c136753529 https://linktr.ee/barbarafaison
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Breath Break - Sound Bowl - 1 minute
03/11/2022 Duración: 57sI hope you enjoyed this breath break... designed to help you STOP and BE PRESENT. My mission is to use my voice to heal, educate and inspire as a professional voice actor and meditation guide. Social Media - find me and follow me! https://linktr.ee/barbarafaison
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Chapter 26 - Learning Evolving and Growing - Book excerpt
27/10/2022 Duración: 13minMy book - Why Struggle? life is too short to wear tight shoes has been called a mini-reference manual for personal development. You can order copies at http://www.barbarafaison.com/store/ Follow me on Social Media - all the links are here - https://linktr.ee/barbarafaison Be sure to subscribe to my YouTube channel - where you can see the video version of some of the Why Struggle? episodes SUBSCRIBE: ➡️ https://www.youtube.com/c/BarbaraFaison Let me know what you think of the book excerpt, you can email me at barbarafaisonllc@gmail.com Social Media - find me and follow me! https://linktr.ee/barbarafaison
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Mindful and Present. A Five minute practice
25/10/2022 Duración: 05minI hope you enjoyed this practice... designed to help you STOP and BE PRESENT. My mission is to use my voice to heal, educate and inspire as a professional voice actor and meditation guide. Check out my YouTube channel for more break breaks, inspiration and longer meditations - https://www.youtube.com/c/BarbaraFaison Social Media - find me and follow me! https://linktr.ee/barbarafaison
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Why Struggle? Book Excerpt - Chapter 26 - Learning Evolving Growing
22/10/2022 Duración: 13minMy book - Why Struggle? life is too short to wear tight shoes has been called a mini-reference manual for personal development. You can order copies at http://www.barbarafaison.com/store/ Follow me on Social Media - all the links are here - https://linktr.ee/barbarafaison Be sure to subscribe to my YouTube channel - where you can see the video version of some of the Why Struggle? episodes SUBSCRIBE: ➡️ https://www.youtube.com/c/BarbaraFaison Let me know what you think of the book excerpt, you can email me at barbarafaisonllc@gmail.com --- Send in a voice message: https://anchor.fm/barbara-faison/message Support this podcast: https://anchor.fm/barbara-faison/support
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Why Struggle? Book Excerpt - Chapter 25 - Money is NOT Evil
18/10/2022 Duración: 01minMy book - Why Struggle? life is too short to wear tight shoes has been called a mini-reference manual for personal development. You can order copies at http://www.barbarafaison.com/store/ Follow me on Social Media - all the links are here - https://linktr.ee/barbarafaison Be sure to subscribe to my YouTube channel - where you can see the video version of some of the Why Struggle? episodes SUBSCRIBE: ➡️ https://www.youtube.com/c/BarbaraFaison Let me know what you think of the book excerpt, you can email me at barbarafaisonllc@gmail.com --- Send in a voice message: https://anchor.fm/barbara-faison/message Support this podcast: https://anchor.fm/barbara-faison/support
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Mini Meditation and Announcement
15/10/2022 Duración: 05minI hope you enjoyed this mini meditation ... designed to help you STOP and BE PRESENT. My mission is to use my voice to heal, educate and inspire as a professional voice actor and meditation guide. Check out my YouTube channel for more break breaks, inspiration and longer meditations - https://www.youtube.com/c/BarbaraFaison Social Media - find me and follow me! Join me for LIVE Breathe with Barbara sessions - more at https://www.barbarafaison.com/store/LIVE-MEDITATION-SESSIONS---Breathe-with-Barbara-c136753529 https://linktr.ee/barbarafaison
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A five minute break in your day!
13/10/2022 Duración: 05minI hope you enjoyed this practice... designed to help you STOP and BE PRESENT. My mission is to use my voice to heal, educate and inspire as a professional voice actor and meditation guide. Check out my YouTube channel for more break breaks, inspiration and longer meditations - https://www.youtube.com/c/BarbaraFaison Social Media - find me and follow me! https://linktr.ee/barbarafaison
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Why Struggle? Book Excerpt - Chapter 24 - Be Kind
01/10/2022 Duración: 01minMy book - Why Struggle? life is too short to wear tight shoes has been called a mini-reference manual for personal development. You can order copies at http://www.barbarafaison.com/store/ Follow me on Social Media - all the links are here - https://linktr.ee/barbarafaison Be sure to subscribe to my YouTube channel - where you can see the video version of some of the Why Struggle? episodes SUBSCRIBE: ➡️ https://www.youtube.com/c/BarbaraFaison Let me know what you think of the book excerpt, you can email me at barbarafaisonllc@gmail.com --- Send in a voice message: https://anchor.fm/barbara-faison/message Support this podcast: https://anchor.fm/barbara-faison/support