Train Like A Princess

Let’s get back to the start line cause we’re at it again! Taking on the first bit of the course with this long run, we gear up for some highway running and find ourselves entering the Magic Kingdom. We tackle the course with a 12 and half min/mile pace to accommodate all runners, enjoy!Come and say hi on Instagram for updates and news: @trainlikaprincessI would love to hear your feedback, send me a DM or email sincerelyyours@writeme.comIf you’re training make sure to snap a pic and share on social media and tag #trainlikeaprincessProduced by CAD Signature Audio LLC 

We have done it! We are soarin’ into the finish line with this short run as we get through Epcot and find ourselves at the end of the race! Grab those sneakers cause we have a finish line to get to! Enjoy!Continuing at the 11 min/mile paceFind me on Instagram @trainlikaprincessI would love to hear your feedback, send me a DM or email sincerelyyours@writeme.comProduced by CAD Signature Audio LLC 

In honor of Mary Poppins Returns, we have a supercalifragilisticexpialidocious run for our long run today! Jam packed with Mary, we find her Penguins along the way and get a sneak peak for the new movie. Still managing at the 11 mile/pace with miles 7-10If you would like a shout out on the podcast for some extra motivation, email me sincerelyyours@writeme.com or Send me a DM on Instagram: @trainlikaprincess#trainlikeaprincessIf you like the podcast, please subscribe and share with a friend!Produced by CAD Signature Audio LLC 

We have a fun run ahead as we make our way to the Magic Kingdom with this small run. As we continue through the race, we find that it is easier and easier with each run in our training schedule. Keep up the mileage and the good work!We continue with the 11 min/mile pace to reach mile markers 5-6 but first we have to concur Contemporary Road! Come and say hi on Instagram for updates and news: @trainlikaprincess#trainlikeaprincessProduced by CAD Signature Audio LLC 

We find ourselves at the start line with a 5:30 start time to kick off this attempt at the course! Lots of Prince influence to start us off and continues throughout our long run.We are setting this round again at the 11 mile/paceIf you would like a shout out on the podcast for some extra motivation, email me sincerelyyours@writeme.com or Send me a DM on Instagram: @trainlikaprincess#trainlikeaprincessIf you like the podcast, please subscribe and share with a friend!Produced by CAD Signature Audio LLC 

Rounding out to the finish line as we crush miles 12 & 13, this short run will keep you moving quickly! And don't forgot to CELEBRATE when we make it to the end, it was hard work and you did great! Still managing at the 11 mile/paceIf you would like a shout out on the podcast for some extra motivation, email me sincerelyyours@writeme.com or Send me a DM on Instagram: @trainlikaprincess#trainlikeaprincessIf you like the podcast, please subscribe and share with a friend!Produced by CAD Signature Audio LLC 

We are well on our way making it through the course to get to Epcot! With a little Lion King to start off our run, we are energized and pumped to see that beautiful Spaceship Earth off in the distance.Continuing with the 11 min/mile pace we hit mile markers 8-11. Take your time and enjoy the magic while it lasts Come and say hi on Instagram for updates and news: @trainlikaprincess#trainlikeaprincessProduced by CAD Signature Audio LLC 

Let’s continue the course with this short run down to the Castle! It is still early in our training so keep a decent pace and keep that energy high, you got this!Still at an 11 min/mile pace, we got lots of cheers and fun coming our way. Zip Dee Do Dah leads our way!If you want to keep in touch, find me on Instagram @trainlikaprincess  Produced by CAD Signature Audio LLC  

Getting back into the swing of things for running may not be easy but having this long run will help get you a movin’! We are still on the highway mostly for this run but we get right to about mile 5 where we enter the Magic Kingdom.Keeping at the 11 min/mile pace, I hope this soundtrack will add a little magic to your run ✨If you want to keep in touch, find me on Instagram @trainlikaprincessProduced by CAD Signature Audio LLC  

And we’re back! The Disney Princess Half Marathon is right around the corner and we are getting ready with a new running series. A new episode will appear every Tuesday for a short run and Saturday for a long run. Join us as we kick off the first short run!Make sure to stretch well if you are only now getting back into running, stretch those calves! If you want to keep in touch, find me on Instagram @trainlikaprincessProduced by CAD Signature Audio LLC 

Some good news to share! The next training session will return for the Disney Princess Half Marathon, starting November 27, 2018 I have also open my new Etsy shop for running Mickey Mouse headbands and bows, check it out! https://www.etsy.com/shop/TrainLikeaPrincess?ref=shop_sugg As always, come find me on Instagram and say hi @trainlikaprincess Thank you so much for listening! If you want to reach out and have a question, the email is sincerelyyours@writeme.com

This is it! We have finally reached our 5k goal! We are running the whole time so get those stretches in and make sure you’ve had plenty of water cause we are getting to it! Since we have reached our goal for our Couch to 5k running series, we might be back with some more events but look ahead for the next Disney Princess half marathon, I got a spot! And I hope you did too and join me again as we go through the next training adventure. Check out Instagram @trainlikaprincess Stop by and say hello! If you like the podcast, you can find me at my other podcast called Sincerely Yours Any questions? Email sincerelyyours@writeme.com Produced by CAD Signature Audio LLC

As we reach our last training for our Couch to 5k running series, it is bittersweet! I am so proud of you for making it this far, make sure to get some good stretches in cause we’re running the whole time! We have the 5k to post next so take tomorrow off and the day after will be our big event! Check out Instagram @trainlikaprincess Stop by and say hello! If you like the podcast, you can find me at my other podcast called Sincerely Yours Any questions? Email sincerelyyours@writeme.com Produced by CAD Signature Audio LLC

We are so close to the 5k, we can taste it! We are running the whole time through this training so make sure you drink lots of water and have the energy on hand cause we’re getting into this!! Take tomorrow off as a rest day but we’ll be right back with another run. Make sure to rest your legs and stretch those achilles heels! Find me on Instagram @trainlikaprincess Any questions? Email sincerelyyours@writeme.com Produced by CAD Signature Audio LLC

Jumping into our last week of running before we hit our 5k mark! We are running the whole time so grab those sneakers and let’s get to it! Take tomorrow off to rest those legs and achilles heels but we will be back the day after Check out Instagram @trainlikaprincess Any questions? Email sincerelyyours@writeme.com Produced by CAD Signature Audio LLC

Taking a cross training day to continue with our couch to 5k series! We took a little break for vacation but we’re getting back to it! A rest day is in order for tomorrow but we’ll get right back to running the day after Check out Instagram @trainlikaprincess Any questions? Email sincerelyyours@writeme.com Produced by CAD Signature Audio LLC

Our last run for week 3, you got this! Check out Instagram @trainlikaprincess Any questions? Email sincerelyyours@writeme.com Produced by CAD Signature Audio LLC

We got a full running the WHOLE time for this second run of week 3! We will take the 24 mins to get for the run so enjoy this mix of Disney fun and upbeat tunes Take tomorrow off as a rest day and we’ll be back to running the day after Check out Instagram @trainlikaprincess Any questions? Email sincerelyyours@writeme.com Produced by CAD Signature Audio LLC

We’re heading right into week 3 of our Couch to 5k running series with this great mix! We start off with a little Toy Story as we run for 20 mins, readjust for a min walk and then run another 6 mins. We will have a rest day for tomorrow so enjoy! But we’re right back to running the day after! Check out Instagram @trainlikaprincess Any questions? Email sincerelyyours@writeme.com Produced by CAD Signature Audio LLC

We’re back at Epcot for this mini cross training session! You will need a floor mat along with two full water bottles. Take tomorrow for a rest day but we will be back for the day after for another run! Check out Instagram @trainlikaprincess Any questions? Email sincerelyyours@writeme.com Produced by CAD Signature Audio LLC