This Organized Life

Hi Friends,Today’s guest is no stranger to our show, not only is she the voice of our intro, but she’s our Enneagram 4, concert loving, Logan Palau.Last time Logan was on our show, she was a rising Junior in High School and a lot has happened since then. During our conversation Logan talks aboutManaging life in college living on her own in an apartmentWhat it feels like to live with ADHD on a daily basisThe difference in mood, focus and energy between an organized vs a cluttered spaceStrategies that help keep her organized (specifically when it comes to planners!)The importance of self-advocacy and how parents can help to empower their kids regardless of age to be independent thinkers.We talked openly about how therapy has helped her develop healthy coping strategies to deal with her ADHD brain. She has a heart of gold and I am so grateful that she has the courage and confidence to share her story in the hopes of helping others who might be struggling.Be kind to this one sweet friends. Tune in next week for o

Hey Friends,In today's episode, I want to share a short action plan for scheduling doctor's appointments. For many people, especially those with busy lives, this task can feel overwhelming and time-consuming. I remember when my kids were young, I felt like I was constantly at the doctor's office due to their various ailments. Now that they're older, they schedule their appointments themselves, but I still have my own appointments to manage.When I talk to people, I often find that they struggle to keep up with making all these appointments and feel like they're constantly rushing and forgetting things. Some people are even in the sandwich generation, responsible for scheduling appointments for both their children and their parents. It can become quite a complex task.That's why it's essential to have strategies to streamline the process. We often prioritize our family's health over our own, but it's important to take care of ourselves too. Whether it's routine checkups, mammograms, pap smears, or other necessar

Hi Friends,We are continuing with our series called “Thriving with ADHD.” Last week we were joined by my hubby Josh who talked about workplace strategies (if you haven’t had a chance to listen, we’ve linked to the episode below)Today we are joined by my friend and colleague Christy Lingo. Christy is a mom to two boys and the founder of the ADHD Mompreneur, where she provides executive function coaching to help moms with ADHD build successful businesses while juggling home life. If you’re a mom who struggles with focus, organization, or goal achievement this episode is for you!During our conversation Christy opens up about:What prompted her to get a diagnosis as an adultHow ADHD presents in her life and where she strugglesThe strategies she has put in place to help her stay organized includingCarrying a spiral notebook to write things down each dayUsing timers and alarms to keep her from losing track of timeChristy created a free download called “11 Essential Checklists for ADHD Mompreneurs” which you can acce

Hey Friends,Today's Tip of the Week-Modeling BehaviorsBack in the 70’s and 80’s when I was growing up there was a “do as I say, not as I do” mentality.From cursing to smoking our parents made it clear that we were to follow their words not their actions, but one of the most impactful learning tools comes from watching and learning from the behaviors from those closest to us.When parents or partners come to me complaining about the disorganization of their cohabitors the first thing I ask is “Are you modeling the behavior that you want to see?”Pointing fingers at others and telling them what they should be doing is easy. Doing the work yourself requires discipline and intentionality.The next time you are feeling like you’re about to go from zero to 100, ask yourself this one question: Am I practicing what I preach?If I want my kids to pick up after themselves, do I leave my stuff around?Do I check my phone during dinner, but expect my kids to be device free?Am I someone who procrastinates, but gets annoyed whe

Hi Friends,Today we are kicking off a new series on ADHD and Organization and who better to start us off than our very own laundry-loving Josh Palau.During our conversation we talked about different strategies that Josh uses to try to keep organized. Some work, some not-so-much, like the “15 open email tab method.” ***Note to anyone reading, listening or watching, please do not try this at home!We talked about his ability to be organized with physical stuff, but how that doesn’t necessarily translate into digital clutter, calendar clutter or productivity. The good news is that despite struggling with ADHD and a touch of OCD, he has managed to have an extremely successful career and life.If you are struggling with ADHD or live with someone who is, this series is one you’re going to want to listen to. I always say that the best way to learn about something is to talk to someone who has lived it. We’ve got some great guests lined up for this series-stay tuned!XOXO-LaurieP.S. I am pumped to be one of the keynote

Hey Friends,Today's Tip of the Week- Would I Rebuy This? Do you need help with clutter and deciding what to keep or eliminate? We've all been there. For many people, decluttering brings up emotions like guilt or fear that can cloud your judgment when deciding whether an item is helpful in our lives.We tend to hold onto things because of the memories they evoke, even if they no longer serve a practical purpose. Asking yourself, "Would I rebuy this today if I had the option?" forces you to confront the practicality of the item and takes the focus away from the past, and helps you evaluate the item's true worth in the present. I encourage you to apply this question to your own decluttering journey. It's a powerful tool for cutting through the emotional clutter and making practical decisions. Remember, decluttering is not about getting rid of everything. It's about creating a space that supports and reflects your current lifestyle. By asking this question, you can ensure that your items are truly valuable and use

Happy June! On today’s episode we are talking all about redefining routines during the summer months. Joining me today is the founder of Raising Social (who also happens to be my operations manager) Kimberly Hermann. As a working mom to 3 girls ages 9, 11 and 13, I invited her to come on the show to talk about how her family navigates the shift that comes along with the end of the school year.NOTE: If you’re not a parent, or a parent of school age children, there’s still lots of relevant info in this episode! I believe it’s important to reset expectations during each season.During our conversation, Kimberly and I talked about things like:Division of responsibilities around the houseCooking and meal prepHow her work schedule adjusts to accommodate having the kids on a different schedule.Summer is often a good time to help build the muscle of responsibility around the house which is why we created our 30 day kids challenge. Each day has a different task which allows you to gamify the process while helping to te

Hey Friends,Today's Tip of the Week- take a break..from social media. Before thoughts of FOMO set in, I’m not suggesting a permanent break, think of this more of a reset.Freeing up even 30 minutes per day allows you to be intentional in other areas of your life. I suggest having a specific “thing” to replace your scrolling. Whether reading, going for a walk, going to the gym, or dare I say it…organizing a space. A social media detox allows you to create space for personal growth and self-reflection. Switching the focus from looking at what others are doing, to what you are doing has lasting effects.Key Takeaways:• Social media can be a time-consuming distraction• Screen reports provide insight into social media usage patterns• Setting parameters for social media use can improve productivity and enhance the quality of life• Mindful social media use can improve mental health and wellbeing• Social media usage habits can be shaped and changed with discipline and intentionalityException: Using social media for

Hi Friends,Joining me today is Tracy McCubbin, founder of dClutterfly. Not only has she been in the organizing space for almost 2 decades, she is also the author of several books, including her latest book "Make Space for Happiness. How to stop attracting clutter and start magnetizing the life you want." I invited Tracy on the show to discuss the correlation between clutter and our buying habits.During our conversation Tracy walks us through 7 clutter magnets that make us unable to let go of possessions that we don’t want, use, or love in order to make real change. True Connection - The human connection we get when shopping feels like it’s filling that void. While we may be engaging with others, the retail transaction isn’t a substitute for the true connections we all need.Self-Confidence - Self-confidence is a muscle that we all have the capability to build, and it starts by believing that we all bring an individual spark to the world—a flavor that is uniquely us. When we need a boost of self-confidence, we

Hey Friends,Ever feel like your clutter is too overwhelming to manage all at once? Quick Tip: Tackle clutter in small steps. Write down clutter points and prioritize them based on the biggest pain point and the biggest impact. Start small to build momentum using the four pile method: keep, donate, recycle, relocate. Document your progress with pictures to inspire your further decluttering projects. Key Takeaways:Clutter accumulates over time and requires a process to declutter.Write down clutter points and prioritize based on the biggest pain point and impact.Start small with the four pile method to build momentum.Document progress with pictures to maintain inspiration for further decluttering.Share with a friend if you liked this episde! Don't Forget to Leave Us a ⭐️ ⭐️ ⭐️ ⭐️ ⭐️ REVIEW!

Hi Friends,Joining me is Rebekah Anne Perkins. Rebekah is the host of Coffee, Conversation and Coaching Podcast. I had the pleasure of being a guest on her show, and we got to talking about why we feel the need to take on so much. Listen to our conversation here I wanted to continue the conversation on TOL, which is exactly what we did! During our conversation we talked about:Why people feel cluttered in their livesHow we use busy-ness as a form of avoidanceThe role that People Pleasing, Self-Worth, and FOMO play into how we spend our timeRebekah shares some strategies that you can use to begin to reimagine the life you want.Starting with asking yourself questions like:“What does my ideal day look like?”“What thoughts come to mind when I think about it?”“What does Contentment look like?”“What defines ENOUGH?”Rebekah also shared the changes she has recently gone through getting married at 39 after living the majority of her adult life alone. How did merging households impact her own organizing standards and ro

Today’s Quick tip is about creating a monthly budget and its importance in being intentional with finances. In this short episode, you will learn the benefits of budgeting: Taking control of your finances, making healthier decisions, and decluttering emotional buying. There are also some tips on being financially literate.

Hi Friends,Joining me today is Tina Wells. I invited her on the show to talk about Her new book, The Elevation Approach; which she wrote after experiencing burnout. As you can see from Tina’s impressive accomplishments you can begin to understand why she needed to create a better sense of harmony in her life.✅Named Essence’s 40 Under 40✅Author of over 20 books✅Academic Director for Wharton’s Leadership in the Business World Program at U of Penn✅Founder of Buzz Marketing Group, an agency she founded at age 16 with clients like Dell, The Oprah Winfrey Network, Kroger, Apple, P+G, J & J, and American Eagle….to name a few.During our conversation we talked about:What burnout looks like in American culture.How decluttering is one of the first principles she talks about in her bookWhy burnout is not limited to the workplaceThe impact of burnout on the “sandwich generation”How to begin to re-think accomplishments and successTina walks us through her four-phase plan: Preparation, Inspiration, Recreation, and Trans

Hi Friends, on this week’s tip of the week, we'll be diving into the difference between clutter and disorganization and how to effectively address each one. We discuss:-What is clutter?-What is Disorganization?-How to Identify the differences between themPlus learn tips for tackling your clutter and disorganization in different areas of your life. Don't forget to tune in to our next episode, where we'll be discussing work-life harmony with Tina Wells!

Hi Friends, If you are feeling overwhelmed, want to feel healthier, look better, but may not have a lot of time or money, I encourage you to listen to this episode! Joining me today is Kate Cherichello, host of Be the Good with Kate-a weekly podcast where guests share their journey to finding their passion and helping others along the way. In addition to her podcast, Kate is a NYC performer and certified fitness professional where she trains and coaches individuals in person and online. I invited her on our show to talk about incorporating fitness into a busy lifestyle.During our conversation, Kate and I discuss:The power of consistencyThe impact of removing the word “only” from your vocabularyHow our relationship with fitness evolves and changes over timeI vividly remember being a busy mom with younger kids trying to navigate motherhood, career and a household. During those years, the first thing that I abandoned was working out. Looking back now, I wish I had a different perspective on what fitness looked l

My tip of the week for you is to go through the important people in your life and just add their birthdays into their contact information.Adding birthdays is a great way to automate part of your busy life, you can then set a reminder to send a happy birthday on their special day!If you liked this episode share with a friend!

Hey Friends,Today I’m joined by our Rhode Island SBO Partner, and fellow Professional Organizer Kate Bosch. Some of you may remember Kate from Episode 298 where she shared her journey to becoming a Professional Organizer. I invited her back on the show to talk about a topic that we have been working on behind the scenes. It’s something that is meaningful to most of us, but that we don’t often take the time to articulate–our CORE VALUES.“Your core values are the drivers that shape what’s most important to you.”During our conversation, Kate shares her core values, what she calls her 5C’s, and how she applies each of these to the physical stuff you have in your home and how you spend your time.ConnectionCreativityCompetenceConfidenceContentmentWe talked about the process she used to come up with her list, and the steps you can take to create your own list of core values.I always say that your home should reflect who you are, and what’s most important to you. If you’re feeling a disconnect between what your space

Hi FriendsLaundry is an essential chore that we all have to do, yet it can quickly pile up and become overwhelming. Establishing a laundry routine can help make this chore less daunting and ensure that you always have clean clothes to wear.Having a laundry routine means that you can plan ahead and avoid a last-minute scramble to find something clean to wear. This can save time and energy in the long run, as you won't have to spend hours sorting through piles of laundry to find what you need.Regular washing and proper care can help extend the life of your clothes. By establishing a laundry routine, you can ensure that your clothes are washed and dried properly, preventing damage and wear and tear.A laundry routine can also help keep your home clutter-free. By washing and putting away clothes on a regular schedule, you can avoid piles of dirty laundry taking over your living space.Tips for Establishing a Laundry RoutineSet a regular day and time for doing laundrySort clothes by color and fabric type before wash

Hi Friends!In honor of Earth Day, today’s episode is all about responsible recycling.We’re looking across 10 of the most popular areas and sharing the do’s and don'ts while sharing some resources of places for you to take your unwanted goods without adding to your carbon footprint.Tech & ElectronicsClothingFoodPaperStuffed Animals & ToysMedicineBatteriesPaintBuilding MaterialsFurnitureThis episode is chock full of insight into both WHY we often struggle letting go, as well as the practical side to decluttering your home.Make sure to check out the links below for the resources we mentioned in the episode, and if you prefer to read the transcript, click here. Happy Spring!XOXO-LLINKS MENTIONED IN THIS EPISODEStaples Recycling ProgramBoston University Article on Clothing Consumption Vox Article on Food Waste Reducing Paper Usage Stuffed Animals for EmergenciesTerra Cycle for Toy DonationProperly Disposing of Unused MedicineDrug Take Back Days Article from EPA on How and Where to Dispose of Batterieshttps

Today we’re talking about homework. Giving your kids a "Homework Hub" a designated area where your child does his/her homework on a regular basis. It can be anywhere from a desk in their room, a home office, or the kitchen table.For us, it made the most sense to use our breakfast bar in our kitchen as the girls' hub. There is plenty of room for them to spread out to do their work, they have a designated area to store their supplies and best of all I am literally 5 feet away. It enabled me to easily prepare dinner, check email, while allowing them to ask me questions about their homework or engage in a conversation about their day.Most importantly, it created a routine. They quickly learned where to go when they came home, and what to do. They had everything they needed within reach so that they could work independently.Let me know if you try it! Happy Organizing!Xo Laurie!Links Mentioned ROLLING CARTCheck us out on FACEBOOK | INSTAGRAM |