This Organized Life
Adult Diagnosis ADHD: Insights and Strategies with Christy Lingo | Ep 340
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:49:49
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Sinopsis
Hi Friends,We are continuing with our series called “Thriving with ADHD.” Last week we were joined by my hubby Josh who talked about workplace strategies (if you haven’t had a chance to listen, we’ve linked to the episode below)Today we are joined by my friend and colleague Christy Lingo. Christy is a mom to two boys and the founder of the ADHD Mompreneur, where she provides executive function coaching to help moms with ADHD build successful businesses while juggling home life. If you’re a mom who struggles with focus, organization, or goal achievement this episode is for you!During our conversation Christy opens up about:What prompted her to get a diagnosis as an adultHow ADHD presents in her life and where she strugglesThe strategies she has put in place to help her stay organized includingCarrying a spiral notebook to write things down each dayUsing timers and alarms to keep her from losing track of timeChristy created a free download called “11 Essential Checklists for ADHD Mompreneurs” which you can acce