Another World Is Probable

Lately when I look at my body, I notice it’s the road map of my life. I see the scar on my right arm from when a swing collapsed with me on it. I notice the poison oak scars on my left forearm and the discoloration under my chin from car accident number one. Normally I’d recoil from these marks, do my best to diminish them, cover them up, but at the moment, I’m looking at my body with fondness. More in this week's post. --- Support this podcast: https://anchor.fm/another-world-is-probable/support

The other night I dreamt I was stuck with a roommate. For some reason, she couldn’t move out even though I wanted her to. She used my things, threw our house into disarray, and then managed to puncture a large hole in the ceiling. In short, NOT an ideal roommate. When I confronted her about the trouble she caused, she said, “It wasn’t me,” which was a blatant lie. Upon awakening, it seemed to me that dream is an excellent metaphor for what’s happening in the U.S. right now. More in this week's post.  --- Support this podcast: https://anchor.fm/another-world-is-probable/support

I’m not gonna lie, on Friday I started fantasizing about moving to another country. One where people don’t have the right to walk around with guns in public, people with uteruses can get a safe abortion, and lives are valued in other ways, like with universal healthcare and free education. Yes, I live in a progressive state where some of the U.S. Supreme Court decisions are overruled by local laws, but still. I kept thinking to myself, “Why is the U.S. like this?” More in this week's post. --- Support this podcast: https://anchor.fm/another-world-is-probable/support

Back in November, a friend told me, “There will always be an invitation to the fear party, but you can decline.” Lately, I’m reflecting on how not only is there a perennial invitation to the fear party, but also the grief party and the trauma party. There are endless opportunities for me to worry about X, to grieve about Y. Some of that is warranted, emotions show up for a reason, but some of it is needless suffering. More in this week's post. --- Support this podcast: https://anchor.fm/another-world-is-probable/support

I’m recycling this post from November 2009 so a lot has changed in my life since then but I think the message is still a good one. Enjoy. There is a quote that says, “Even if a young boy says something logical, it should be accepted, and if the Supreme Creator says something illogical, it should be rejected as rubbish." It’s a good point. As a friend says, the truth has a ring to it. There’s a resonance when someone speaks the truth and that can come from any source, including yourself! However, before this week I really wanted to follow someone blindly. More in this week's post. --- Support this podcast: https://anchor.fm/another-world-is-probable/support

There’s a post-it on my bathroom mirror that says, “Remember life can be surprising and delightful.” To be honest, it’s been ages since surprises were anything but terrible. For instance, “Surprise! The water on your street has been shut off!” or “Surprise! You lost your wallet!” I’d kind of forgotten that surprises can be enjoyable and had an experience on Saturday that recalibrated me. More in this week's post. (Also, the picture in this episode is from Saturday.) --- Support this podcast: https://anchor.fm/another-world-is-probable/support

For a long time, I’ve strived to make my home a sanctuary. I want it to be a safe place, free from chaos and aggravation. In my ideal world, you wouldn’t hear a jackhammer, music from a neighbor, car alarms, or any of the other issues that go along with high-density living. Many years ago, I was on the quest for the perfect sanctuary space. I moved on average every three months for three years. In some places, I stayed longer, but in others, I stayed shorter. I moved to the middle of nowhere Missouri in an attempt to find my safe refuge and even there, a sanctuary couldn’t be found. More in this week's post. --- Support this podcast: https://anchor.fm/another-world-is-probable/support

For a long time, I considered myself safe only if there was no presence of danger. That makes sense if you look up the word “safe” and “safety” in the dictionary. Merriam-Webster defines safe as “secure from threat of danger, harm, or loss.” That’s how I’ve tried to live my life: not running with scissors, wearing my seatbelt, looking both ways when I cross the street, etc. It’s been my prime objective to avoid danger. However, if you live long enough, you soon realize you can’t avoid danger. More in this week's post. --- Support this podcast: https://anchor.fm/another-world-is-probable/support

Lately, I’m struggling to accept reality. I don’t mean things like the Earth being round, I mean the reality of my life. For instance, a client is one month late on a payment. I haven’t heard a peep despite the repeated telephone calls and emails I’ve sent. Every day I check my bank account hoping the payment has arrived, and when it doesn’t, I call them again, email them again, and still nothing. I’m having a LOT of trouble accepting that situation. And then there’s what happened on Saturday. More in this week's post. --- Support this podcast: https://anchor.fm/another-world-is-probable/support

All week the topic of self-compassion versus self-esteem has come up in conversation with friends. I learned recently that what I thought was self-compassion is actually self-esteem and the two are very different! That matters because self-compassion is the trait that gives us more motivation, more grit, better health, and greater happiness, according to research. More in this week's post. --- Support this podcast: https://anchor.fm/another-world-is-probable/support

Someone asked me recently, what do I care what Elon Musk does with his money? To start with, why shouldn't I care? We live in a society that pretends we're not all connected. That what one person does somehow has no effect on anyone else. Want to own a newspaper company? Sure, go ahead! Build a rocket so you can go to space? Knock yourself out! Won't make a difference in my life! But it does. More in this week's post. --- Support this podcast: https://anchor.fm/another-world-is-probable/support

This post was originally published in July 2017. The other week I read an interesting philosophical treatise about the structure of our universe, which is an oval. We are made up of atoms with electrons moving around a nucleus. On a larger scale, the Earth is the nucleus and the moon is moving around it. In our solar system, the sun is the nucleus and all the planets are moving around it. However, there is also a Supreme or Cosmic nucleus, according to my spiritual philosophy. More in this week's post. --- Support this podcast: https://anchor.fm/another-world-is-probable/support

I had an interesting dream the other night. I was on a spaceship and due to a setting, some people saw an illusion (luxury furniture, plush rugs, a tidy space) while others saw reality (cheap furniture, threadbare rugs, a mess). It was like a movie scene that magically changes an Ikea chair into an upscale-designer one with the wave of a hand. The dream got me thinking about reality and perception. How do we know what we’re sensing is the truth? More in this week's post. --- Support this podcast: https://anchor.fm/another-world-is-probable/support

Sometimes I have temporary amnesia in that I forget how much can change in a day, an hour, an instant. If I feel blue, I think I’ll always feel blue. If I feel happy, I think I’ll always feel happy. I pretend a state of being is permanent when in reality, it’s anything but. For instance, I’ve been hawking my bank account, just waiting for payments to come in. I started to fret about what I would do if I didn’t get paid, the steps I would take. And then, cha-ching! The money arrived! Hallelujah! I literally danced with joy. But the opposite also happens. More in this week's post. --- Support this podcast: https://anchor.fm/another-world-is-probable/support

As you’ve likely heard, the first-ever Amazon labor union was formed on Friday. What I love about this story is the David versus Goliath aspect. I can think of no better representation of a modern-day Goliath than Amazon. After all, Amazon accounts for more than 40% of ecommerce, according to emarketer.com. The next highest percentage of internet commerce is Walmart, coming in at 7.1%. So. There’s that. And our David, Christian Smalls. First off, how perfect is that last name to represent David?!? More in this week's post. And check the original for sources if you're interested.  --- Support this podcast: https://anchor.fm/another-world-is-probable/support

I had a humbling experience on Friday. While listening to my new favorite podcast, “The Happiness Lab,” the host Dr. Laurie Santos discussed inattentional blindness, or the inability to perceive objects if we’re not paying attention to them. She ran an experiment with her Yale students where she showed them a video of people passing a basketball. She asked her students to count the number of passes among people wearing white shirts. When they revealed the answer – 15 passes – she said, “Great! But did you notice the person wearing a gorilla suit walk through the circle of players?” Invariably, the students said, “No. What? A person was wearing a gorilla suit?” When I heard this, I thought to myself, “Wow! Really? They didn’t notice? I bet I would pick up on the person in the gorilla suit. After all, I’m a highly sensitive person and notice things people miss.” Weeeeelllllllllll. More in this week's post. --- Support this podcast: https://anchor.fm/another-world-is-probable/support

My friend Kat Nadel, a Nonviolent Communication (NVC) facilitator, mentioned she’s writing a blog about eight things NOT to say to Ukrainians right now. One of those things is including the words “at least” anywhere in your response. For instance, if a Ukrainian says, “My 12-year-old niece had to travel by herself to Romania and now she’s sheltering at a refugee camp all alone,” and you say, “That’s terrible! At least she’s safe.” Saying “at least” is discounting the experience, feelings, and perspective of the person sharing. “At least” never makes anyone feel better. It’s not connective, it’s not empathic. I know we’re encouraged to look on the bright side of things, to be grateful, and I agree with those practices, BUT not at the expense of emotional connection. More in this week's post. --- Support this podcast: https://anchor.fm/another-world-is-probable/support

Facebook keeps showing me pictures from trips I took to Europe years ago, including one from Denmark in 2016. What I remember about that trip, other than laughing and exploring the country with a dear friend, is how everything reminded me of something else. The landscape but also the people. I may not speak the same language as someone else, but we both care about our friends and family. We both want to be happy, to feel secure in where we live. We all have the same needs, and in times like these, all times really, it’s important to keep focusing on what binds us. More in this week's post. --- Support this podcast: https://anchor.fm/another-world-is-probable/support

As a highly sensitive person and an empath, I feel everything. Not only my own emotions, but other people’s too. If the folks around me are scared, I’m scared. If they’re sad, I’m sad. I’ve tried numerous ways of dealing with this high degree of empathy. When I was younger, I did my best to numb out, to not feel anything. Long story short, that was a disaster. As I’ve gotten older, I’ve tried all the other things: clearing, shielding, visualizing, smudging, etc. Those methods work to a degree, but also, it’s exhausting to constantly feel like I have to protect myself from other people’s energy. This week my chiropractor said something to me, offered a suggestion, that has thus far made a world of difference. More in this week's post. (And if you're interested in the charity I mention, you'll find the direct link here.) --- Support this podcast: https://anchor.fm/another-world-is-probable/support

Like many people, Ukraine is on my mind. I’m watching in horror as Russia is brazenly invading another country in a quest for power. Republican Senator Mitt Romney told NBC in January that he believed Russian President Vladimir Putin wants to reestablish what he had before, a type of Soviet Union. And furthermore, Putin is clear he thinks the breakup of the Soviet Union was a catastrophe for Russia, once describing it as the “greatest geopolitical tragedy” of the 20th century. So, um, yeah, I’m pretty sure he’s not invading Ukraine on a “peacekeeping mission.” More in this week's post. --- Support this podcast: https://anchor.fm/another-world-is-probable/support