Inspired Conversations

The Mother of All DilemmasAired Tuesday, October 26, 2021 at 11:00 AM PST / 2:00 PM ESTWith “painstaking honesty and emotional generosity,” Kathleen Guthrie Woods shares her journey of making peace with Big Life Dilemmas in her open, thoughtful, and sometime hilarious memoir with a message. She’ll talk with us about her story and how, when we share our stories, we help ourselves and others heal.About the Guest:Kathleen Guthrie Woods is the author of “The Mother of All Dilemmas: Dreams of Motherhood and the Internship that Changed Everything”, a memoir with a message that was featured in Aspire Magazine’s “Top 10 Inspiring Books List” for October 2021. She also writes the 52Nudges blog, for which she takes weekly “risks” to push her out of her sometimes-too-comfortable nest.WEBSITE: http://www.kathleen-ink.comFACEBOOK: https://www.facebook.com/KathleenInkVisit the Inspired Conversations show page https://omtimes.com/iom/shows/inspired-conversations/Connect with Linda Joy at https://www.linda-joy.com/ #Kathleen

Step Into the Life You DesireAired Tuesday, October 19, 2021 at 11:00 AM PST / 2:00 PM ESTMichelle Boulé helps creative professionals and entrepreneurs build successful businesses and lives through simple yet profound practices for your mind, body, and spirit. Listen in for some huge shifts in perspective that can move you from frustrated and stuck to energized and delighted in your work and relationships.About the Guest:Michelle Boulé is a Transformational Life and Business Coach, Healer, and Dancer who helps creative professionals and entrepreneurs all over the world clarify and manifest their visions with more confidence, impact, and alignment towards their truth. She runs a multi-six figure coaching+healing business, offering online group programs, private coaching, speaking, in-person retreats, and teaching. Her work draws from over 25 years of practice in somatic therapies, energy medicine, mindset psychology, spirituality, and her award-winning, international career in dance.Website: https://www.michel

Discover the Healing Power of the Breath Awakening™ ProcessAired Tuesday, October 12, 2021 at 11:00 AM PST / 2:00 PM ESTHealing and transformation begin with your breath. Tara Nieves Green, MS founder of Breath Awakening™ joins me to share how breathwork works and how to use it as a powerful healing tool.About the Guest:Tara Nieves Green, MS, founder of Breath Awakening™ and an international breathwork practitioner and trainers. Tara helps empowered individuals excavate and clear the unconscious triggers caused by their wounds and self-sabotaging beliefs so they can access their divine wisdom and inner truth to create a more authentic and passioned filled life.For close to two decades, Tara has been merging her background in education and training with her deep commitment to personal healing that lead her to the creation and birth of the Breath Awakening™ Practitioner Training.Website: https://breathawakening.com/Visit the Inspired Conversations show page https://omtimes.com/iom/shows/inspired-conversations/C

Permission Granted: Live Life on Your TermsAired Tuesday, October 5, 2021 at 11:00 AM PST / 2:00 PM ESTGet ready to be inspired! After living in over 30 foster homes, group homes and psychiatric facilities before the age of 18, Regina Louise put herself through college on scholarship, wrote two bestselling memoirs, and began touring the nation telling her story and inspiring others to live life on their own terms. In this inspiring conversation, Regina offers proven techniques you can use to connect with your deepest desires, follow your dreams, and live life on your terms. The empowering perspective and practical tools that she offers reveal the path from “you couldn’t possibly” to “just watch me” in a fun and deeply accessible way.About the Guest:Regina Louise is the author of Permission Granted. Her bestselling memoirs Somebody’s Someone and Someone Has Led This Child to Believe were made into the award-winning Lifetime movie I Am Somebody’s Child: The Regina Louise Story, which was nominated for a 2020 NA

Navigate Life with Clarity by Understanding Your Human DesignAired Tuesday, September 28, 2021 at 11:00 AM PST / 2:00 PM EST Do you struggle with doubt around decisions, uncertain direction, and reluctance to move forward or make a change? Do you ask others what you should do but never get a satisfactory answer? Understanding your Human Design can move you from distrust to being in touch with your inner wisdom for clarity and certainty.About the Guest:Nancy OKeefe is a Certified Human Design Specialist, intuitive coach, and compassionate transformer, who helps women peel back the layers of who they have been taught to be to reveal who they truly are so they can live their inner truth, go after their deepest desires, and create a life filled with success, satisfaction and joy.As a young widow with two children and few skills, Nancy was forced to become the breadwinner before women had careers. Believing you can do anything you want to if you want it bad enough, she went from receptionist to company VP and on t

Finding Inner Peace Amidst a Chaotic WorldAired Tuesday, September 21, 2021 at 11:00 AM PST / 2:00 PM ESTDudley Evenson joins me for an enlightening discussion around finding inner peace amidst a chaotic world. Dudley is an entrepreneur, author, life coach, and musician who will share her experiences in the 40-years she has sought meaning from spiritual luminaries, gurus and healers. She will help listeners to understand how certain learning experiences can set them on a path to successfully living their dreams.About the Guest:Dudley Evenson is a media producer, entrepreneur, author, life coach, and musician. In 1979, Dudley co-founded (with Dean Evenson) the award-winning record label Soundings of the Planet. Dudley has co-produced over 90 popular albums, videos and books. In the ‘70s, Dudley lived and traveled (with Dean and their children) in a converted school bus videotaping the emerging consciousness. She interviewed thought leaders, Native American elders, Indian gurus, Tibetan lamas, healers, yogis, e

Reduce Overwhelm with Heart-Centered LivingAired Tuesday, September 14, 2021 at 11:00 AM PST / 2:00 PM ESTCertified Master Life Coach and International Hypnotherapist Maureen Melanson joins me to share how heart-centered living can support overwhelmed women (and mothers) to release the drive for perfection and embrace self-acceptance, so they can honor their inner truth and reclaim their inner serenity.About the Guest:Certified Master Life Coach and International Hypnotherapist Maureen Melanson helps overwhelmed women (and mothers) release perfection and outside expectations and embrace self-acceptance, so they can honor their inner truth and reclaim their inner serenity.As an entrepreneur of a busy wellness center, Inner Serenity Wellness,  since 2010 and a mother of eight children and three grandchildren, Maureen knows firsthand the delicate balance it takes for a woman to stay out of overwhelm, honor her commitment to self-care and to create a life that fulfills her on every level. Maureen specializes in s

Loving Yourself FullyAired Tuesday, September 7, 2021 at 11:00 AM PST / 2:00 PM ESTNeuro-Transformational Coach™ Cathy Casteel joins me on the topic of self-love and shares strategies for connecting with your inner child, the power of mirror work and more.About the Guest:As a Neuro-Transformational Coach™ Cathy Casteel is passionate about supporting and empowering highly sensitive empathic women to release the layers of false beliefs so they can find their voice, reclaim their self-worth and begin living the authentic joy-filled life they desire. Cathy brings a wealth of life experience, wisdom and leadership training to her work with clients.As a Neuro-Transformational Coach™ Cathy incorporates numerous coaching, leadership, and healing methodologies to serve the entire spectrum of human behavior and being. The work includes diving deep into a client’s beliefs, values, emotions, temptations, drivers, embodied traumas and includes to create transformational changes in their neurology, allowing them to make lo

Unlocking the Power of Midlife WomenAired Tuesday, June 22, 2021 at 11:00 AM PST / 2:00 PM ESTAward-winning author Stephanie Raffleock is remarkable woman with an empowering mission to help other women reclaim midlife and embrace their age while challenging ageist, sexist archetypes. Watch for her new book, “Creatrix Rising: Unlocking the Power of Midlife Women,” on Aug. 24.About the Guest:Stephanie Raffelock is the author of “Creatrix Rising: Unlocking the Power of Midlife Women.” She also penned the award-winning book, “A Delightful Little Book on Aging.” A graduate of Naropa University’s program in Writing and Poetics, Stephanie was a contributor to The Rogue Valley Messenger in Oregon.A former i-Heart Radio host, she is now a popular guest on podcasts, where she inspires women to embrace the strength and passion of their personal story. Stephanie continues to build her speaker’s resume by giving presentations for groups like The Ashland Literary Arts Festival, Breaking the Glass, WINS at Charles Schwab an

Growing Your Own Medicinal GardenAired Tuesday, June 15, 2021 at 11:00 AM PST / 2:00 PM ESTHave you ever been curious about incorporating Hemp and CBD and Medicinal Gardening? Sustainable living expert and author Barb Webb joins me to talk about integrating natural remedies into your life, growing your own help or medicinal garden and more.About the Guest:Barb Webb is a sustainable living expert and award-winning author with a diverse publishing background ranging from curriculum design to social media. She has been featured in magazines such as Women’s World, Country Woman, Redbook, MSN Money, Women’s Day and Taste of Home Simple & Delicious.Webb is also the founder and editor of RuralMom.com, whose goal is to help empower women with hand-picked tools and information to live country life to the fullest. Their focus is on food, entertaining, gardening, family, community, travel and eco-friendly living. When she’s not chasing chickens around the farm or engaging in mock Jedi battles, she’s writing about co

Healing Ourselves WholeAired Tuesday, June 8, 2021 at 11:00 AM PST / 2:00 PM ESTAs a trained body worker, Emily Francis offers a refreshing perspective in to healing trauma. She will lead you on a path deep within yourself to rearrange the ways that pain and trauma have been holding you back from whole body, mind, spirit, and energy healing.About the Guest:Emily A. Francis is a highly sought-after speaker, bestselling author, and wellness expert with an array of education and experience spanning over 20 years.She has a Bachelor’s degree in Exercise Science and Wellness, BS & Masters in Physical Education/Human Performance Concentration. Emily’s knowledge of the body as well as the body/mind connection is extensive and her commitment to total body, mind, and spirit wellness is her driving force. She believes in a whole body, proactive approach to wellness where balance is the key, and kindness paves the way.WEBSITE: https://www.emilyafrancisbooks.comFacebook Fan/Biz Page URL https://www.facebook.com/EmilyA

The Universe is Talking to You! Are You Listening?Aired Tuesday, May 25, 2021 at 11:00 AM PST / 2:00 PM ESTWhat if everything in your life — the positive and seemingly negative — was all happening for a reason and leading you toward your highest good? And what if you could find proof of this in your own life? The Universe, our angels, guides and loved ones on the other side are always talking to us, guiding us, directing us, and re-routing us when we make a wrong turn. It’s time to learn how to start listening to the messages being sent every day.About the Guest:Tammy Mastroberte is the No. 1 Amazon bestselling author of the award-winning book “The Universe is Talking to You: Tap Into Signs and Synchronicity to Reveal Magical Moments Every Day.”As a spiritual teacher, she focuses on helping people get unstuck in every area of their lives using simple spiritual practices and tools. She regularly hosts online masterclasses and releases weekly YouTube videos teaching a range of body, mind, spirit topics, includi

Four Gifts of the Highly SensitiveAired Tuesday, May 18, 2021 at 11:00 AM PST / 2:00 PM ESTDiscover the four gifts of the highly sensitive! Listen in as author and researcher Courtney Marchesani, M.S. explains the phenomenon behind the abilities of empathy, intuition, visionary experiences, and creative expression.About the Guest:Courtney Marchesani, M.S., Clinical Health Coach of Inspired Potentials, is an integrative mental health and wellness educator. She is a certified health coach with the Institute of Integrative Nutrition (NYC) and attained her Master’s of Science in Mind-Body Medicine from Saybrook University. Courtney provides education and holistic coaching programs for mental health issues such as anxiety, attention deficit, and depression.Courtney specializes in the often hidden mental health and emotional struggles of Highly Sensitive People (HSP) and supports her clients by helping them identify sensory processing issues, related to anxiety and depression.She was named the 2017 Writer’s Worksho

Empaths: Change Negative Energy into PositivityAired Tuesday, May 11, 2021 at 11:00 AM PST / 2:00 PM ESTAuthor Michelle Welch shares how to work with the energies that connect all people, and instead of cutting energetic cords, you will learn to transmute challenging energies in ways that support your personal spiritual journey.About the Guest:Michelle Welch is the author of The Magic of Connection published by Llewelyn Worldwide. She is also the owner of two SoulTopia metaphysical stores in Dallas, TX, where she offers intuitive readings and healing sessions in addition to teaching classes on crystals, tarot, energy work, and intuition.A “reformed attorney,” Michelle is still an active attorney licensed in state of Texas and has lent her intuitive abilities to numerous court cases. She is the host of the SoulWhat podcast and the Michelle SoulTopia YouTube channel. She is also an ordained minister and holds many certificates in various divination and healing modalities. As seen on CBS News, Inside Edition, Th

Black Women Speak: The Movement, Book & NetworkAired Tuesday, May 4, 2021 at 11:00 AM PST / 2:00 PM ESTThere has never been a more powerful time in our history to hear the voices of black women who have their own stories to tell. My special guest, Giselle Shapiro, founder & CEO of the Black Women Speak movement, network and popular book series, is passionate about bringing together black women to share their stories of change, struggle, triumph, victory, and success. We’ve been a part of each other’s community for a while and I am thrilled to introduce you to her transformational movement.About the Guest:Giselle Shapiro is a visionary, lifestyle transformation expert, transformational memoir mentor/coach, best-selling author, women’s advocate, and speaker.Ms. Shapiro is the proud recipient of an NAACP Theatre award. Giselle has also won numerous awards in the financial industry. Ms. Shapiro is founder and CEO of Black Women Speak the movement, Black Women Speak network, and Black Women Speak book seri

Nature Nourished LeadershipAired Tuesday, March 30, 2021 at 11:00 AM PST / 2:00 PM ESTNature can become a deep ally to develop your success in life and business. In this exciting conversation, Lisa Michaels will be sharing some key insights as to how you can connect to the natural world to nourish your essence and leadership.About the Guest:Lisa Michaels, author of, Natural Rhythms: A Sacred Guide into Nature’s Creation Secrets intuitively mentors thought leaders to align their unique Genius using Nature’s elemental forces of creation (Earth, Water, Air, Fire, & Spirit) and the rhythms of the natural world.Lisa Michaels has 30-years experience as an entrepreneur, teacher, trainer, and workshop facilitator. Her products, workshops, trainings, and certifications have helped thousands of heart-centered entrepreneurs discover their life purpose and successfully propel their personal and business lives forward.WEBSITE: https://www.lisa-michaels.com/free-giftFACEBOOK: https://www.facebook.com/LisaMichaelsNature

5 Types of Self-CareAired Tuesday, March 23, 2021 at 11:00 AM PST / 2:00 PM ESTAuthor Kristi Hugstad offers a road map toward wellness for those who are struggling emotionally or who just want to be “better.” She will discuss five different types of self-care: Physical, Emotional, Social, Mental, and Financial and will discuss simple, yet powerful day-to-day practices that promote mind and body wellness – like journaling, mindfulness, healthy sleep, and sound nutrition.About the Guest:Kristi Hugstad is the author of Beneath the Surface: A Teen’s Guide to Reaching Out When You or Your Friend Is in Crisis.Ever since her husband completed suicide in 2012, after years of struggling with clinical depression, by running in front of a train, she has dedicated her life to helping to abolish the stigma of mental illness and suicide. A certified grief recovery specialist and a grief and loss facilitator for recovering addicts at South Coast Behavioral Health, Kristi frequently speaks at high schools. She is also the ho

Gardening as a Portal to MindfulnessAired Tuesday, March 16, 2021 at 11:00 AM PST / 2:00 PM ESTThe garden and the green world can be a portal to mindfulness and deeper connection to our spiritual selves. Joann will share her experience and ideas for partnering with the green world in a journey of self-discovery.About the Guest:Joann Calabrese is a skilled wellness, mindfulness, and recovery educator. She is a lifelong organic gardener and herbalist, experienced in meditation, ritual work, qigong and tai chi. She’s the author of “Growing Mindful Explorations in the Garden to Deepen Your Awareness”Her passion is sharing how these intersecting practices can lead to more connectedness and healing in the world through workshops and coaching. Joann cocreates an urban backyard sanctuary for humans and other critters in Denver, Colorado, where she lives with her dogs Luna and Millie.WEBSITE: https://mindfulnessgardengames.com/INSTAGRAM: @mindfulnessgardengamesVisit the Inspired Conversations show page https://omtimes

Lucid Dreaming as a Healing ToolAired Tuesday, March 9, 2021 at 11:00 AM PST / 2:00 PM ESTLucid dreaming is a powerful opportunity to solve problems, create, heal, transform nightmares, explore reality, and so much more. Join me and my special guest Dr. Clare Johnson, author of The Complete Book of Lucid Dreaming for this enlightening conversation.About the Guest:Dr. Clare Johnson was the first person in the world to do a PhD on lucid dreaming as a creative tool. Clare became fascinated by the rich “other world” of dreams and nightmares at the early age of three, and began a lifelong journey deep into the mysterious inner universe of the soul.Author of many books including The Complete Book of Lucid Dreaming, she is a past President of the International Association for the Study of Dreams and leads ocean retreats in stunning locations, as well as online workshops that lead people deep into the mysteries of dreaming. Clare has just launched a new video & audio course on Yoga Nidra for Lucid Dreaming, Heali

Clutter as a Catalyst for ChangeAired Tuesday, March 2, 2021 at 11:00 AM PST / 2:00 PM ESTWould you believe you can use physical and emotional clutter as a powerful catalyst for change in your life? That it can actually help you make faster progress on your spiritual journey? Join me and my guest Kerri Richardson as we talk about the secrets in your stuff and how to learn from not only the clutter in your home, but the clutter in your soul as well.About the Guest:Kerri Richardson is a lifestyle designer, trained coach, and the bestselling author of What Your Clutter Is Trying to Tell You and her latest book From Clutter to Clarity. Kerri has helped thousands of people learn how to use their blocks and obstacles as steppingstones for living their best lives.Through her groundbreaking clutter readings, Kerri has the unique ability to home in on the real reason why you struggle to let go of physical and emotional clutter so you can use this knowledge to heal areas of your life you’ve likely struggled with for a