Inspired Conversations

Air Date - 17 September 2024Discover the power of art journaling as a tool of self-discovery.  Transformational Coach and author Susan Hensley shares how the empowering process of art journaling can help you navigate life transitions, cultivate mindfulness, process emotions, and uncover your inner wisdom.Bio:Susan Hensley is a transformational coach, speaker, and author of Art for Your Sanity: How Art Journaling Can Help You Manage Chaos and Unleash Joy.She is dedicated to helping people navigate life’s transitions with joy, creativity, and resilience. With decades of experience as a corporate executive and leadership coach, Susan has a deep understanding of the challenges and opportunities that come with major life changes.Drawing on her extensive background in HR, coaching, and journalism, Susan’s mission is to empower people to unlock their inner wisdom, creativity, and sense of play during times of uncertainty and change. Through workshops, speaking engagements, and one-on-one coaching, she guides clients

Air Date - 10 September 2024Elizabeth Barbour – Designing Meaningful Rituals & Celebrations for Life’s TransitionsIs your soul begging you to slow down? Today’s fast-paced world often leaves us exhausted and overwhelmed. We crave deeper connections and intentional communities. Life Coach Elizabeth Barbour will teach us how to design meaningful rituals–Sacred Celebrations – to navigate life’s big transitions of joy, loss, and change.About the Guest:Elizabeth Barbour is the author of the award-winning Sacred Celebrations: Designing Rituals to Navigate Life’s Milestone Transitions. A coach, speaker, and shamanic practitioner since 2000, she has been the guiding light for thousands of women to practice smart self-care when life gets chaotic and overwhelming.Through her transformative program, Solid Ground: Navigating Transitions When It’s All Just Too Much, Elizabeth empowers women to embrace both grief and gratitude. She’s a firm believer in the power of community and guides her clients to build meaningful c

Air Date - 09 July 2024Croswaite Brindle examines the challenges and needs of adult daughters navigating the immensely difficult and defining event of estranging from their mother. In this deep dive, you’ll learn the ripple effects of mother-daughter estrangement, assumptions about estrangement that need to be dispelled and so much more.About the Guest:Khara Croswaite Brindle is a licensed mental health therapist in private practice in Denver, Colorado. She holds various roles, including financial therapist, TEDx Speaker, burnout consultant, author, and professor.Her new book is Understanding Ruptured Mother-Daughter Relationships: Guiding the Adult Daughter’s Healing Journey through the Estrangement Energy Cycle (Rowman & Littlefield, July 1, 2023). Access therapeutic tools for adult children at www.estrangementenergycycle.com.Social Media:Website: https://www.estrangementenergycycle.com/Facebook: https://www.facebook.com/croswaitecounselingpllcInstagram: @kharacroswaite#KharaCroswaiteBrindle #InspiredCo

Air Date - 25 June 2024By identifying the areas of life where we are stuck or blocked, we can clear whatever holds us back from living a life that truly radiates with fulfillment, inspiration, and connection.About the Guest:Kate King is a Licensed Professional Counselor, Radiant Life Coach, and Board-Certified Art Therapist as well as an artist, award-winning author, and fellow traveler along the meandering journey of life.As the founder and owner of The Radiant Life Project, Kate’s mission is to create an empowering ripple effect with her healing strategy that teaches how to activate an inner spark for undeniable radiance in life with personal growth books, retreats, workshops, inspirational public speaking, creative consulting, and individual coaching.Kate’s work incorporates a fusion of brain sciences, diverse psychology teachings, spiritual practices, creative expression, and attuned connection to provide a unique and effective strategy for the healing, growth, and freedom that come with authentic living.

Air Date - 18 June 2024Discover the power of resiliency and embracing change. Kelly Tuttle, a resilient survivor of a traumatic brain injury turned empowerment advocate shares her journey of overcoming adversity and reclaiming her life, offering insights on resilience, adaptation, and embracing change. Listen in as we delve into her personal story and explore the empowering strategies outlined in her book, “After the Crash.”About the Guest:Kelly Tuttle joined the “head injury survivors club” (as she described it) in 2015, the night another car pulled in front of her as she was driving. It wasn’t until three months later that she realized something was seriously wrong. Kelly’s traumatic brain injury (TBI) marked the beginning of a new life and personal journey of self-rediscovery.A neurology nurse practitioner, Kelly has a front-row seat to observe patients struggling with many of the same things she experienced in her recovery. She strives to share her coping strategies and tools and help them continue to wor

Air Date - 11 June How 15 Minutes a Day Can Reduce, Overwhelm, and Elevate Your Joy with Sam BennettOverwhelmed? Procrastinating, then frantically pushing to get everything done? Creativity & Productivity Specialist and Author Sam Bennett presents an easy-to-implement idea: little, tiny changes — the kind that we can make in 15 minutes — are enough to move the needle on our levels of joy and satisfaction, and ultimately change our lives.About the Guest:Sam Bennett is the author of Get It Done, Start Right Where You Are, and most recently, The 15-Minute Method: The Surprisingly Simple Art of Getting It Done.  A writer, speaker, actor, and creativity/productivity specialist, she is the founder of TheRealSamBennett.com, a company committed to helping overwhelmed creatives and frustrated overachievers get unstuck.Recently, she has leveraged her good-humored and down-to-earth teachings to become a top instructor on LinkedIn Learning with over a million learners worldwide. She lives in happily in Connecticut in

Air Date - 04 June 2024Unveil the soul-filling path to business growth through public speaking. Join Leisa Reid, Founder of Get Speaking Gigs Now, as she shares her expert knowledge when it comes to speaking. In this episode, she shares her #1 secret to securing consistent speaking engagements!About the Guest:Leisa Reid is the Founder of Get Speaking Gigs Now and CEO of the International Speaker Network. With a mission to transform public speaking into a soul-filling business growth strategy, she’s your go-to “Talk Doula,” helping you create your talk and secure bookings for a lifetime. Having rocked over 600 stages, authored 7 books, and graced the airwaves as a podcast host, Leisa brings unparalleled expertise to the table.Although Leisa has both her Bachelor’s and Master’s Degrees in Speech Communication, she assures her clients those degrees are NOT a prerequisite for speaker success. When she’s not empowering entrepreneurs, Leisa embraces her roles as a mom, a wife, and a devoted dog-lover, all while ind

Air Date - 28 May 2024Have you ever known, felt, or sensed something that defies rational explanation? Have you ever wondered how your intuition is able to know things that should be impossible to know? In this inspiring conversation renowned intuition expert Kim Chestney will draw on the latest findings in quantum physics to present a multidimensional exploration of the whole spectrum of intuitive experience — from everyday occurrences such as hunches and gut feelings to “impossible” phenomena such as telepathy, remote viewing, and precognition. About the Guest:Kim Chestney is the author of The Illumination Code, Radical Intuition, and The Psychic Workshop. As the founder of IntuitionLab and the CREATE! Festival, her work raises awareness about the importance of insight in the evolution of individual and world consciousness. Working for nearly twenty years in the tech sector, Chestney has led initiatives with some of the top thought leaders, technology companies, and universities in the world.Social Media:We

Air Date - 21 May 2024Are you a busy businesswoman who feels stuck in the stress-for-success lifestyle of anxiety, overworking, and lack of life balance? Transformational Empowerment Coach, Kim Coots, shares how the unexpected death of her daughter and ancient healing modalities helped her go from burnt-out and unfulfilled to rediscovering the magic and meaning in life again. About the Guest:Kim Coots is an Inc. 500 award-winning business executive and entrepreneur turned Transformational Empowerment Coach. She helps businesswomen liberate themselves from a stress-for-success lifestyle, so they can make a powerful impact without sacrificing their joy, relationships, or vitality.Kim experienced firsthand the devastating effects that chronic stress, anxiety, and overworking can create. She used to rely on wine and pills to temporarily escape the stress and quiet her mind so she could sleep. Then, she’d drink coffee to function while running on empty. Eventually, her health and relationships suffered, and she wa

Air Date - 14 May 2024Discover how to go from stuck to thriving in any area of your life using a “W”holistic approach. Discover strategies for transforming stress into a source of strength and learn how the Stop. Change. Shift Technique can help increase your resilience and personal empowerment. About the Guest:Karen Rudolf is a transformative Life Strategist, Super Stress Reducer, and 4X International Best-Selling Author. As the founder of Tranquil SOULutions, she is dedicated to empowering personal and professional growth through a “W”holistic approach.With a rich background in nursing, comprehensive certifications, & licenses, Karen specializes in enhancing communication, boosting self-esteem, and fostering “W”holistic well-being decreasing stress. Her work not only shifts perceptions but also nurtures resilience and peace, making her a trusted guide in life’s journey. Social Media:Website: https://www.tranquilsoulutions.comTwitter: https://twitter.com/TranquilCoachFacebook: https://www.facebook.com/Tr

Air Date - 07 May 2024Do you feel overwhelmed and exhausted caring for everyone in your life except yourself? Do you just wish you felt more empowered and joyful in your life? Join us for an inspiring conversation about how to transform old patterns of self-neglect and over giving into rejuvenating daily practices of self-nurturing to live with more peace, joy and meaning.About the Guest:Self-Nurturing Expert Kelley Grimes, MSW is a counselor, speaker, international bestselling author and expert columnist for Aspire Magazine.She is passionate about empowering overwhelmed and exhausted individuals to live with more peace, joy, and meaning through the practice of self-nurturing to heal and transform the world.Kelley also provides professional and leadership development to organizations dedicated to making the world a better place.Her bestselling book The Art of Self-Nurturing: A Field Guide To Living With More Peace, Joy and Meaning (Inspired Living Publishing. 2020) empowers women to embrace the practice of se

Air Date - 30 April 2024Discover profound insights into the science of intuition, revealing how cultivating personal sovereignty can unlock our innate wisdom. With evidence-backed strategies and practical wisdom, Dr. Emma Seppälä empowers listeners to trust their intuition, make conscious choices, and lead more authentic and fulfilling lives.About the Guest:Emma Seppälä, Ph. D., is a psychologist, author, and researcher specializing in well-being, resilience, happiness, and mindfulness. She serves as the Science Director of the Center for Compassion and Altruism Research and Education (CCARE) at Stanford University, where she conducts research and teaches courses on these topics. Seppälä’s work focuses on understanding the science behind human flourishing and how individuals can cultivate greater well-being.Seppälä is also a sought-after speaker and consultant, sharing her expertise with organizations, universities, and conferences worldwide. She has written extensively on topics related to well-being and min

Air Date - 23 April 2024Are you a midlife woman struggling with hormone imbalance, sleep issues, and/or food sensitivities? When we honor the house our soul resides in—our body—we can bring ourselves back in alignment and reclaim the energy we need to function optimally. Learn strategies to bring the body back into alignment by giving it the nourishment that matches your individual frequency and honoring your mind and spirit.About the Guest:Blending science and intuition, Functional Nutritionist and Board-Certified Holistic Nutrition & Healthy Gut Specialist Mary Beth Gudewicz, CNTP, MNT, BCHN, FNLP, CFSP, CGP supports women to get to the root of their health issues–their GUT.Mary Beth is committed to supporting women to enhance their mind, body, and spirit connection, soothe their gut, and reclaim their optimal health through intuitive guidance, bio-individual nutrition, and lifestyle plans, as well as chakra work, energy clearing, and meditation.She often works with midlife women with hormonal issues, a

Air Date - 16 April 2024Discover how sustainable happiness and embracing our perfectly imperfect selves can lead to a life filled with joy, authenticity, and fulfillment. Listen in to ignite your journey towards a more heart-centered existence.About the Guest:As a Self-Worth Coach, Author, Speaker, Spiritual Teacher, and Quantum Manifestation Specialist, Nanci Reed supports heart-centered, sensitive, intuitive, successful women to value their Self at the level of their biggest Dream, not their doubts, even before their Dream fully comes true without the paralysis of perfectionism, imposter syndrome, self-judgment or comparisons by using deliberate kindness and curiosity as the cornerstones to invite total transformation and manifestation of abundance on every level.She nurtures and inspires perfectly imperfect active decision makers and life participants who believe in the reality of their dreams, and who share an even bigger collective Dream of manifesting the best life experience not only for themself but f

Air Date - 08 April 2024Empathy is a superpower for transformative personal healing, deeper relationships, and more potent work in the world. If you’re ready for a change that will accelerate your healing process in all areas of your life, empathy is your everyday superpower within your reach.About the Guest:Judith Orloff, MD, is a psychiatrist, an empath, and the author of The Genius of Empathy (Foreword by the Dali Lama). This book offers powerful skills for tapping into empathy as a daily healing practice in life and relationships. She also wrote The Empath’s Survival Guide and Thriving as an Empath.Dr. Orloff is a New York Times bestselling author and a UCLA clinical faculty member. In her private practice, she synthesizes the pearls of conventional medicine with cutting-edge knowledge of intuition, energy, and spirituality. She specializes in treating highly sensitive people and has been featured on The Today Show, CNN, Oprah Magazine, and the New York Times.Learn more about empaths and empathy at https:

Air Date - 02 April 2024Learn how the tarot can be used to help us understand our own mysteries, enhance awareness of the hidden forces around and within us and how to use our willpower to manifest the life we desire.About the Guest:Internationally recognized Psychic, Holistic Healer, and Teacher Sha Blackburn, known as The LoonWitch, has been empowering individuals to transform their lives using magickal principles and her intuitive gifts since 1997.Since childhood Sha has been drawn to the mystery schools and walks that path today. She is a Reiki Master Teacher, Certified Neuro-Linguistic Practitioner, QHHT Practitioner is certified in Shamanic Healing from the Foundation of Shamanic Studies.Download your free 3-piece Magickal Living: Elevate Your Frequency Kit today.Learn more about Sha’s offerings and events at https://www.loonwitch.com/.Social Media:Website: https://www.loonwitch.com/Twitter: https://twitter.com/loonwitchFacebook Business: https://www.facebook.com/theloonwitchFacebook Personal: https://w

Air Date - 19 March 2024Your truest deepest desires are calling you! The question is will you answer the call. Former high-tech Fortune 500 leader, Sharon Seaberg knows how it feels to wear busyness as a badge of honor and to smother her dreams with the expectations of others. She walked away from her successful, yet unfulfilling, career and chose to live a life connected to her intuitive wisdom and divine truth—and now lives a life of fulfillment, peace, and abundance and helps other women do the same.About the Guest:Sharon Seaberg is a Neuro-Transformational Coach™, Feminine Power Facilitator, and the visionary founder of the Soul A.L.I.G.N.M.E.N.T. Formula.She empathically fuses cutting-edge neuroscience with intuitive coaching to support successful women to unlock their full potential and live a life of authenticity and freedom.Her own journey inspires her passion for supporting other women. Transitioning from a high-pressure tech career, Sharon overcame corporate burnout and reshaped her professional tra

Air Date - 12 March 2024You have the power in every moment to intentionally create your dream life. Conscious Choices Coach Mary Magouirk shares insights and methods on becoming a match with your dream reality by consciously choosing your thoughts and why it is important to do this playful “work.”About the Guest:Conscious Choices Coach Mary Magouirk empowers and teaches her clients to make conscious choices that align their thoughts, beliefs, and actions with their life dreams and visions.As a Master Law of Attraction Coach and Desire Factor Coach, Mary’s unique methodology, empowering use of storytelling, and supportive, nonjudgmental coaching style help clients understand their predominant vibration and how they can consciously choose to create the outcomes that they desire.Social Media:Website: https://lifejustbeyond.comFacebook: https://facebook.com/lifejustbeyondInstagram: https://instagram.com/lifejustbeyondPinterest: https://pinterest.com/lifejustbeyond#MaryMagouirk #Thoughts #InspiredConversations #Li

Air Date - 27 February 2024Life transitions are something we all experience. Whether it’s the heart-breaking grief that arises from the loss of a loved one or the disorientation felt when life suddenly shifts due to the loss of a job, relationship, identity, or a health challenge, learning to navigate those transitions with mindfulness, grace, and self-compassion is the key to finding your way back to joy, happiness, and inner peace.About the Guest:Advanced Grief Recovery Method Specialist and Certified Life Transitions Coach Amy Lindner-Lesser, MSW, compassionately supports women through the emotions of loss and grief that arise with major life transitions.Whether it’s the heart-breaking grief that arises from the loss of a loved one or the disorientation felt when life suddenly shifts due to the loss of a job, relationship, identity, or a health challenge, Amy is passionate about guiding clients to understand and navigate the transition with self-compassion.She is the host of the INNtrospection show on YouT

Air Date - 13 February 2023Are your shadow emotions blocking your abundance? The secret to abundance and prosperity isn't about how you handle your money; it's about how you handle your emotions about money. Money often generates fear and other shadow emotions, such as worry, guilt, shame, anxiety, and more. Once you learn how to befriend these uncomfortable emotions, your relationship with money and your choices around it change for the better.About the Guest:As a Life Transitions Coach, Professional Certified Coach, Certified RIM Facilitator, iPEC Energy Leadership Master Practitioner, and Human Design Consultant, Mary Jo Rathgeb intuitively and compassionately supports women to shine a light on their shadow emotions so they can reclaim the energy and wisdom contained within.This sacred work frees women to be who they really are and not someone they think they are supposed to be and empowers them to live a life that aligns with their deepest truth.As the founder of Creative Directions for Living, LLC., Mary