Inspired Conversations

Navigating Life Transitions with Self-Compassion with Amy Lindner-Lesser

Informações:

Sinopsis

Air Date - 27 February 2024Life transitions are something we all experience. Whether it’s the heart-breaking grief that arises from the loss of a loved one or the disorientation felt when life suddenly shifts due to the loss of a job, relationship, identity, or a health challenge, learning to navigate those transitions with mindfulness, grace, and self-compassion is the key to finding your way back to joy, happiness, and inner peace.About the Guest:Advanced Grief Recovery Method Specialist and Certified Life Transitions Coach Amy Lindner-Lesser, MSW, compassionately supports women through the emotions of loss and grief that arise with major life transitions.Whether it’s the heart-breaking grief that arises from the loss of a loved one or the disorientation felt when life suddenly shifts due to the loss of a job, relationship, identity, or a health challenge, Amy is passionate about guiding clients to understand and navigate the transition with self-compassion.She is the host of the INNtrospection show on YouT