Ancient Wisdom Meets Modern Science With Dr. John

Listen and/or download this compilation of Dr. John Douillard's best audio clips in this detox and cleanse podcast. The post Podcast Episode 030: Detox and Cleanse Podcast appeared first on John Douillard's LifeSpa.

Listen and/or download this compilation of Dr. John Douillard's best audio clips in this common deficiencies podcast The post Podcast Episode 029: Common Deficiencies Podcast appeared first on John Douillard's LifeSpa.

Everyone seems to have a love affair with chocolate. Some maybe more than others. In one study, women preferred chocolate to sex! The post Podcast Episode 028: The Chocolate Effect appeared first on John Douillard's LifeSpa.

In this month's podcast, Dr. John Douillard interviews Food Network Star Emma Frisch on how to cook and eat Ayurvedically. The post Podcast Episode 026: Get Back in the Kitchen with Emma Frisch appeared first on John Douillard's LifeSpa.

Listen and/or download this compilation of Dr. John Douillard's best audio clips in this detox and cleanse podcast. The post Podcast Episode 025: Boost Immunity appeared first on John Douillard's LifeSpa.

In this month's podcast, Dr. John Douillard interviews Colleen Cannon on debunking exercise myths. The post Podcast Episode 024: Debunking Exercise Myths with Colleen Cannon appeared first on John Douillard's LifeSpa.

Listen online or download Dr. John's one hour children's health podcast anthology. The post Podcast Episode 023: Children’s Health appeared first on John Douillard's LifeSpa.

In this month's podcast, Dr. John Douillard discusses how to perfect your health for spring. The post Podcast Episode 022: Nature’s New Year – Spring’s Prescription for Perfect Health appeared first on John Douillard's LifeSpa.

Listen online or download Dr. John's 40 minute bone and joint health podcast anthology. The post Podcast Episode 021: Bone + Joint Health appeared first on John Douillard's LifeSpa.

Listen online or download Dr. John's forty minute blood sugar podcast anthology. The post Podcast Episode 020: Blood Sugar appeared first on John Douillard's LifeSpa.

Listen online or download Dr. John's 40 minute nature's harvest podcast anthology. The post Podcast Episode 019: Change Your Life With Nature’s Harvest appeared first on John Douillard's LifeSpa.

In this month's podcast, Dr. John Douillard discusses the history of Ayurveda. The post Podcast Episode 018: Ayurveda appeared first on John Douillard's LifeSpa.

In this month's podcast, Dr. John Douillard discusses how to find freedom from fatigue. The post Podcast Episode 017: Freedom from Fatigue appeared first on John Douillard's LifeSpa.

In this month's podcast, Dr. John Douillard discusses how to stop cravings before they start. The post Podcast Episode 016: Stop Cravings Before They Start appeared first on John Douillard's LifeSpa.

In this month's podcast, Dr. John Douillard discusses healthy aging and longevity. The post Podcast Episode 015: Aging and Longevity appeared first on John Douillard's LifeSpa.

In this month's podcast, Dr. John Douillard discusses how to get a good night's sleep. The post Podcast Episode 014: Dreaming of a Good Night’s Sleep? appeared first on John Douillard's LifeSpa.

In this month's podcast, Dr. John Douillard discusses how the lymph is the key to longevity. The post Podcast Episode 013: Lymph – Key To Longevity appeared first on John Douillard's LifeSpa.

In this month's podcast, Dr. John Douillard discusses the benefits of the Colorado Cleanse. The post Podcast Episode 012: Benefits of the Colorado Cleanse appeared first on John Douillard's LifeSpa.

Meditation trains you to handle stress and come to a place of peaceful awareness. Beyond that, it can be a powerful technique for transformation. The post Podcast Episode 011: Free Meditation Training appeared first on John Douillard's LifeSpa.

Transforming our approach to love, sex, and yoga holds a key to healing old wounds and retraining the neural patterns that run our lives. The post Podcast Episode 010: Love, Sex + Yoga appeared first on John Douillard's LifeSpa.