Health, Wealth, And Happiness With Keegan Harris

Informações:

Sinopsis

This is a place that helps you build the best you that you can be.

Episodios

  • FIRE Financial Independence Retire Early

    25/08/2019 Duración: 14min

    More and more I hear and read about people wanting to attain financial independence and retire early aka FIRE. Even though the acronym FIRE is pretty cheesy I love the idea of financial independence. But is it really as attainable … Continue reading →

  • 9 Financial Pitfalls to Avoid

    03/07/2019 Duración: 21min

    Have you ever felt like you’re not as far financially as you should be considering how much money you make? If you have, then you’re in the same boat that the rest of us have been in. One of the … Continue reading →

  • Focusing on Focus - How to Be Best at Things

    14/05/2019 Duración: 16min

    I find that in life I become good at things that I focus my time and resources on and that I’m not so good at things that I don’t focus my time and resources on. This is something that sounds … Continue reading →

  • How to Make Your Own Luck

    24/03/2019 Duración: 12min

    I love to be lucky and I consider myself a lucky person. There are countless times in my life where something has really good has happened to me that made me think, “I am so lucky”. But, what is luck? … Continue reading →

  • How to Lose Weight

    28/02/2019 Duración: 22min

    Hey guys! In this post I’m going to talk about my recent experience with weight loss, the basic weight loss principles that have helped me, and also tricks that I’ve been using to shed the pounds. First, I want to … Continue reading →

  • You Become What You Think About

    21/01/2019 Duración: 10min

    Have you realized yet that the things that you think about eventually come to pass? Your thoughts are an incredible force that shapes your life. I know this sounds almost whimsical, but it’s true. There have been several times in … Continue reading →

  • How To Save 1 Million Dollars

    16/12/2018 Duración: 11min

    If I was a rich guy handing out money and I asked a person if they wanted a million dollars, do you think they would say yes or no? My guess is that they would say yes. I mean, who … Continue reading →

  • Why You’ll Never Meet a Successful Pessimist

    17/11/2018 Duración: 07min

    I realized recently that I have never met someone who was both successful and a pessimist. All of the successful people I have met are largely an optimist and I have come to the conclusion on why this is so. … Continue reading →

  • HWH030 Intentional Leadership with Dary Reed

    27/10/2018 Duración: 36min

    In this episode I would like to welcome back Dary Reed. Dary is going to talk to us about intentional leadership and what it means. Dary is the Founder of Assets LLC. He is an expert in leadership and a … Continue reading →

  • HWH029 Living The Slight Edge with Jose Gonzalez

    19/08/2018 Duración: 33min

    In this episode I had the pleasure of talking with my friend Jose Gonzalez about the book The Slight Edge, by Jeff Olson. In our conversation we discuss what the slight edge is and how you can use it to … Continue reading →

  • HWH028 7 Positive, Productive Habits from Jeff Olson, The Slight Edge

    28/07/2018 Duración: 12min

    What are some habits that you can adopt right now that will help you to achieve your goals in your life? This is what I’m going to be answering in this episode. I was recently reading the book The Slight … Continue reading →

  • HWH027 Bodybuilding and Achieving Your Goals with Joe and Nina Evans

    21/06/2018 Duración: 43min

    In this episode, I get opportunity to talk to Joe and Nina Evans about bodybuilding and the recipes to achieve success in life. Joe and Nina are a husband and wife couple who, in my opinion, are winning in life … Continue reading →

  • HWH026 10 Ways to Reduce Stress

    28/05/2018 Duración: 16min

    Hey guys! I’m here with more ways to reduce stress! A while back I did a podcast/blog post on relieving stress but I think it’s such an important topic that I’m back to give you more info. Stress is one … Continue reading →

  • HWH025 7 Things to Know Before Getting a Home Loan

    25/02/2018 Duración: 09min

    As someone who has experience in the lending industry, I want to share some helpful tips that can set someone up for success when it comes to getting a home loan. 1. Know what your lender needs to start the … Continue reading →

  • HWH024 Top 7 Money Mistakes to Avoid with Bill Spring

    27/01/2018 Duración: 18min

    Bill Spring and I layout 7 money mistakes to avoid AND… we even include an 8th bonus mistake at the end of the podcast, which in my opinion, is the biggest mistake a person can make financially. These mistakes are … Continue reading →

  • HWH023 Pay Off Your Mortgage Faster with The Speedpay Strategy

    10/12/2017 Duración: 14min

    I’m excited to tell you guys about a helpful tool called the Speedpay Strategy. It helps you to layout a plan for making additional payments to principle on your mortgage (or really any kind of loan). Its purpose is to … Continue reading →

  • HWH022 3D Exercising with Natalie Harris

    22/10/2017 Duración: 15min

    Natalie Harris is Personal Trainer and Exercise Physiologist who works with people to help them achieve their physical goals. In this episode, Natalie talks with me about functional training and 3D exercising. She helps us to understand that the benefits … Continue reading →

  • HWH021 Achieving Your Maximum Performance with Dary Reed

    03/09/2017

    Dary Reed is a Personal Effectiveness Coach and the founder of Assets LLC. His goal is “to help individuals operate in a culture of high performance by teaching intrinsic behavioral skills that direct ones path to elevated levels of success.” … Continue reading →

  • HWH020 Life Insurance 101 with Steve Wagar

    22/08/2017

    I recently had the pleasure of talking with Steve Wagar, Financial Representative with Northwestern Mutual, about life insurance and the benefits that life insurance provides. He offered some really great insight that you should listen to if you’ve been considering … Continue reading →

  • HWH019 An Introduction to CrossFit with Irina Whittlesey

    29/07/2017

    Hey guys! I recently had the privilege of interviewing Irina Whittlesey, a CrossFit coach, to talk about the benefits of CrossFit. As a special side note, Irina has her own podcast and blog called The Versatile Athlete. Irina told me about the … Continue reading →

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