Chelsea Swift Is Your Spirit Animal

  • Autor: Vários
  • Narrador: Vários
  • Editor: Podcast
  • Duración: 62:47:18
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Informações:

Sinopsis

Im Your Spirit Animal. I am. Find Real Advice On Weight Loss, Daily Motivation and Life.

Episodios

  • How To Get Into Alignment: Adapt

    12/11/2022 Duración: 25min

    Do you ever feel like a plastic bag drifting through the....what's up guys! Welcome back :) I am officially out of my caterpillar phase and moving right into alignment with our first channeled topic: adapt. Never what you think, always what you need, enjoy! New blogs on : ChelseaSwiftBlog.com & NEW video podcasts on my subscribe episodes only* Coming this month!! Join now to lock in at $4.99 per month. Love you long time xoxo   --- Send in a voice message: https://podcasters.spotify.com/pod/show/chelsea-swift/message

  • Morning Routine: Starting your day, your own way

    25/09/2022 Duración: 22min

    You could go your own way starts playing….hello hello, welcome back to the best podcast. Did you really think i’d really leave you on READ for my birthday month? Popping on for a quick 20 min segment to chat in my zen-ny sunny backyard about your auto pilot habits, morning routines and how to get the best energy out of your day. Never what you think, always what you need, El-Oh-Ve-Ee. Enjoy! Xoxo - Chelsea | More on: www.ChelseaSwiftBlog.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/chelsea-swift/message

  • Morning Motivational Pep Talk: It's Good To Feel Good

    10/08/2022 Duración: 27min

    Today we're talking habits, destroying what destroys you and leveling up in your daily decisions to create a sense of love, peace, and happiness. Always real, always LIVE and unscripted (how refreshing) chatting about positive mentality, masculine and feminine energy, pointless diets, and how pushing yourself out of your comfort zone, can be the best thing for you! Enjoy and if you love this podcast, share it and give the gift of positivity to your friends and fam! Love ya long time xoxo Chelsea | Books on Amazon, Follow me on Amazon: Author: Chelsea Swift & www.ChelseaSwiftBlog.com  --- Send in a voice message: https://podcasters.spotify.com/pod/show/chelsea-swift/message

  • Motivation Station: Todays Positive Thinking Thought: Tuning into your personal power

    09/07/2022 Duración: 21min

    Good morning! Welcome back to my 20 min segments where I share a daily quote & some LIVE unfiltered positive insight for the day. Today’s chat is all about tuning into what serves you. Enjoy! Xox - Chelsea --- Send in a voice message: https://podcasters.spotify.com/pod/show/chelsea-swift/message

  • Morning positive pep talk: Attitude of gratitude

    08/07/2022 Duración: 39min

    If you can’t change your fate, change your attitude. This morning, I’m running through some helpful mindset tips that helped me get my positive mojo back but also reclaimed a deep sense of gratitude for life. Enjoy! Xoxo - Chelsea --- Send in a voice message: https://podcasters.spotify.com/pod/show/chelsea-swift/message

  • Positive Pep Talk

    07/07/2022 Duración: 18min

    To get anything done: You simply have to begin. Today’s quote leads into a career question I got on my website, where I break down how simple it is to pick a fun career path and get started. Aka making life easier, one podcast at a time. Website details for questions (www.ChelseaSwiftBlog.com) this is where you can comment & request topics each week! I always do my best to answer. Enjoy! Xoxo Chelsea --- Send in a voice message: https://podcasters.spotify.com/pod/show/chelsea-swift/message

  • Positive Morning Pep Talk

    06/07/2022 Duración: 28min

    20 mins a day, keeps the good vibes on play. Today’s quote, positive pep talk & the 100 challenge. Enjoy! Xox - Chelsea --- Send in a voice message: https://podcasters.spotify.com/pod/show/chelsea-swift/message

  • Positive Morning Pep Talk To Start Your Day!

    05/07/2022 Duración: 21min

    New 20 minute morning segments to start your day! Talking attitude of gratitude, training your mind daily and all things positive. Enjoy! Xox Chelsea --- Send in a voice message: https://podcasters.spotify.com/pod/show/chelsea-swift/message

  • 20 minute daily positive pep talk

    04/07/2022 Duración: 22min

    The setback is always a set up for the comeback! A 20 min morning pep talk: Reminding you that no plan is the best plan with 5 tips to let go, flow , trust & of course, help you reset your positive stream of self talk. Let’s go!

  • Positive Mentality Pep Talk: Happiness, Tuning In & Finding Your Peace

    28/05/2022 Duración: 46min

    Lounging outside this morning, I decided to jump on & share 5 positive mentality tips that I’ve implemented in the past year that have made me feel, well, like me again. (Relax, it took over 18 months to feel better) Like, let’s face it, the past few years we’re rough on everyone, but it’s always darkest before dawn so I’m here to bring a little light as I continue on my journey in hopes that it helps you on your personal journey. Join me in my backyard this morning with all the vibes as I break down ways of tuning out to tune in, finding your true feel good vibes by swapping a goal oriented mentality for a lifestyle oriented philosophy all while leading you back to your true happiness which can not be owned or traveled to but something that we can choose, here and now, despite your circumstances. Enjoy! Xoxo - Chelsea --- Send in a voice message: https://podcasters.spotify.com/pod/show/chelsea-swift/message

  • 5am positive pep talk= Change your mind, change your life

    21/03/2022 Duración: 50min

    Good morning, from the 5am spring equinox full moon, I woke up far too early this morning but that's good news for you! As I talk all things positive, 10 ways to shift your mentality and of course, all of the real things I've done to improve my life on so many levels and create a positive life that I love living. Love you ALL, enjoy! :) xoxo Don't forget to shop my Amazon books on ChelseaSwiftBlog.com & I will see you on the next podcast! ;) - Chelsea  --- Send in a voice message: https://podcasters.spotify.com/pod/show/chelsea-swift/message

  • 5 Keys To Gratitude: Positive Mindset Motivation

    06/03/2022 Duración: 28min

    Welcome back, baby gorgeous! Did anyone see that vid on IG today? Too good, find it, watch it. But, in all seriousness, have you had a chance to unplug from soc? It's been a crazy few years (though we shall not speak of it on this sacred channel of all things positive lol) but I want to say, with 83% confidence and no data to support my statistic, that most of us buried our problems in the scroll or a wine/scroll combo. (like, we all did it, it's fine) so I want to talk about my #1 tip to stepping up your health game. (Never what you think

  • Positive Energy for 2022: Good News!

    31/12/2021 Duración: 01h01min

    Welcome back and welcome to the first official podcast of 2022!!! YASSS. Dropping NYE 2021 (just in time to make that vision board, wink, clink) So, let's kick back, relax, talk all the positive things and of course, set you up for your most positive year yet. Hashtag, 30-day mindset diet begins now. (Also: if you like: affirmations, positive mentality tips, spiritual practices, faith, peace, off-topic topics, and feeling energized - you'll love our weekly circle time- bring your water, bring your wine - and let's get into the right state of mind. ) --- Send in a voice message: https://podcasters.spotify.com/pod/show/chelsea-swift/message

  • Body Positive: Healthy Weight Mentality + Healthy Weight Loss Motivation

    28/08/2021 Duración: 58min

    Body Positive may be trending but it can still be a daily mental struggle as we scroll through the online sea of perfection. Today's message: real people aren't perfect and perfect people aren't real. Today, I am throwing down healthy positive mentality tips to help remind you that you are SOUL much more than your body and tap into your power and owning who you are! (yes, flaws and all) I'll walk you through some confidence mentality tips that I practice every morning and of course, just keep it live, keep it vibes and give you a much overdue positive podcast pep talk. LOVE YOU ALL! Enjoy! xoxo Love, Chelsea xoxo | www.ChelseaSwiftBlog.com

  • 3 Positive Mindset Tips To Align Your Focus and Energy

    10/06/2021 Duración: 01h01min

    Kicking it off with energy goes with attention flows, then leading you into some better habits with a friendly reminder that excellence, is an art, won by training and habits and ending on the secret that drove me crazy for years: How to create an opportunity from here: Hint, hint: Create an opportunity with new energy, focus and attention by choosing your life, every day, in every single moment, good or bad, rain or shine. When you show up for life, opportunities open up. Let's go! - Chelsea xoxo | www.ChelseaSwiftBlog.com  --- Send in a voice message: https://podcasters.spotify.com/pod/show/chelsea-swift/message

  • Weight Loss Motivation - 5 Tips To Tone Up Quick

    04/06/2021 Duración: 29min

    Kicking it off with a MAJOR annoucement! Podcast #2, is now out, exclusively on the Anchor Podcasting App (its free to download) once you get there, just search for my NEW SHOW: *Anchor Your Day*, this is a place to ground your energy in the morning, when you need a break in the afternoon, or even just to relax into your light at night. Obviously, keeping the light vibes high, we both know I'm constantly telling you to be more mindful, take a break from the scroll, so I created a space for you to go! I know, I love you too. Enjoy the new podcast after this one! Because, this show is it's own vibe and we kick off our LIVE pep talk with all things weight loss mentality, but most importantly, how to tone up quickly without starving or depriving yourself. Hash tag, you're welcome xox Welcome to June 2021 motivation BAE's and I'll see you on podcast #2. - Chelsea | www.ChelseaSwiftBlog.com |  --- Send in a voice message: https://podcasters.spotify.com/pod/show/chelsea-swift/message

  • 5 Weight Loss Motivational Tips

    24/05/2021 Duración: 53min

    Need a workout buddy? Welcome to motivation station, I'll be your host, realness. By now we know there's no "magic formula" but if there was....it's on this podcast. Today, I'm talking about the real reason you can't shed that last 15 pounds or you're still struggling to get started; hint, hint: sometimes the weight you need to lose isn't on your body! Always coming in hot with the tips you didn't know you need, enjoy today's LIVE chat with yours truly xoxo Chelsea | www.ChelseaSwiftBlog.com  --- Send in a voice message: https://podcasters.spotify.com/pod/show/chelsea-swift/message

  • 7 Ways To Align With Love To Follow Your Passion And Purpose

    21/05/2021 Duración: 49min

    I AM is the most powerful sentence in the world; for what you say after, becomes true. Kicking off our pep talk with a little controversy; by mixing some religious scripture with quantum physics and astrology. Please note: if you are easily offended and super religious, this may not be the podcast for you. The first half of our show is a channelled message I recorded: March 20th 2020; I held the message because I was guided from to wait to share this information, for a day when people are ready to hear it. It could very well be that one person is ready to hear it today or 1,000 or 1 million. The number doesn't matter so much, but it is a powerful spiritual message about energy interconnectedness to nature (the sun and the earth) which has been realigning our vibration for us; to help uplift the worlds energy to embody a constant state of love. The second half: I get into 7 ways to realign with love, do less to attract more and really get into the feeling of being in alignment; rather than chasing it. I also r

  • New Moon, Manifesting, The Power of Presence

    13/05/2021 Duración: 51min

    I can't talk right now, I'm doing New Moon sh*t. Todays REAL topic is divinity, divine power, and inviting a peaceful presence into your life to help you "unblock" those manifestation "road blocks", with the New Moon in Taurus on May 11th and Jupiter entering Pisces on May 13th; It's a great time to set new intentions and get back into alignment with “your true purpose” so that you can manifest your dreams. In this episode, I teach you how to trust your inner guidance system, tap into the SELF, clear up the mental confusion, remove crippling thoughts of worry and fear; and get you back into the spirit of living in the present again. Let's gather round for another fire campground pep talk, set some new moon intentions and shift into prosperity, abundance and manifestation techniques. xox - Chelsea | www.ChelseaSwiftBlog.com  --- Send in a voice message: https://podcasters.spotify.com/pod/show/chelsea-swift/message

  • Question: Does Alcohol Cause Anxiety? 10 Healthy Tips For Overall Wellness

    10/05/2021 Duración: 01h32min

    Today I am throwing down all the realness aka 10 healthy tips for overall wellness that I've learned over the course of 9 years. I also get really personally about my interal battles with becoming overweight, losing 50 pounds, binge eating, binge drinking, being addicted to partying, under eating, overexercising, anxiety fueled by alcohol, addiction to cigarettes and how I was able to conquer all of these toxic habits and transform them to build a better lifestyle overtime. The truth is, everyone is fighting a battle you know nothing about, which is why I always promote being kind; and sometimes, the battle you hide from other people, is also a toxic pattern you ALSO hide from yourself. Whether you are here to learn more about my "successful" weight loss story (I say this with a grain of salt and a shot of tequila, happy cinco) or you're here to learn more about how alcohol may be affecting your anxiety; I always encourage you to talk to a specialist about your personal needs; everything else, is just inspira

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