Chelsea Swift Is Your Spirit Animal

Need a workout buddy? Welcome to motivation station, I'll be your host, realness. By now we know there's no "magic formula" but if there was....it's on this podcast. Today, I'm talking about the real reason you can't shed that last 15 pounds or you're still struggling to get started; hint, hint: sometimes the weight you need to lose isn't on your body! Always coming in hot with the tips you didn't know you need, enjoy today's LIVE chat with yours truly xoxo Chelsea | www.ChelseaSwiftBlog.com  --- Send in a voice message: https://podcasters.spotify.com/pod/show/chelsea-swift/message