Hammer Factor Hot Seat

Sonni Hönscheid- 3 time Queen of Molokai SUP champion joins us from her home town in the Canary Islands for this episode of the Hammer Factor.  Sonni’s life-long love for the ocean and positive, care-free attitude are visible in all aspects of her life- including her art.  In this episode she shares:  How growing up a pro windsurfer's daughter helped shape her passion for SUP Winning the GlaGla race and the growth of SUP Experiences of winning the infamous Molokai race - 3 times Diet, training, and listening to your body What’s ahead in 2019 And much much more   Get Connected https://www.instagram.com/sonnihoenscheid/ Show Notes Starboard collaboration boards: https://sup.star-board.com/products/go/ SUP 11 City Tour Hot Seat Subscription Options Itunes: https://itunes.apple.com/us/podcast/hammer-factor-hot-seat/id1414378393?mt=2 Stitcher: https://www.stitcher.com/podcast/hammer-factor-hot-seat?refid=stpr RSS Direct Feed: http://feeds.feedburner.com/hammerfactorhotseat

Aaron Saft is a USA track and field trail marathon champion, 2nd place finisher at both the Grindstone 100 and Chatanooga 100 ultra trail marathons, and owner of Asheville’s Foot Rx. In this episode, Aaron tells us about his many phases of running from racing 1 mile to 100-mile races.  In this episode he shares: High and low moments of his career.Being a father and an athlete #dadthleteOwning a running storeHow to get sponsoredInside look at the running industryAnd much much more Get Connected Facebook Website: mrrunningpains.com SUBSCRIBE TO HAMMER FACTOR HOT SEAT Itunes:https://itunes.apple.com/us/podcast/hammer-factor-hot-seat/id1414378393?mt=2Stitcher:https://www.stitcher.com/podcast/hammer-factor-hot-seat?refid=stprRSS Direct Feed:http://feeds.feedburner.com/hammerfactorhotseat  

Probably the most well known female athlete in SUP - Annabel Anderson - join us for this inspirational episode. Annabel has overcome major injuries starting at the age of 17 and still managed to become a world’s best by showing up every day.  In this episode she shares: How her dreams of being an Olympic skier were shattered  Recovering from 11 surgeries before the age of 24 Surviving the financial industry and the concrete jungle of London. How cross training, drive, and persistence pay off Her epic 2018 ski accident and her road to recovery The sport of SUP and where it is now And much much more Get Connected Instagram: @annabelanderson Facebook: annabelanderson11 Website: annabelanderson.com SUBSCRIBE TO HAMMER FACTOR HOT SEAT Itunes: https://itunes.apple.com/us/podcast/hammer-factor-hot-seat/id1414378393?mt=2 Stitcher: https://www.stitcher.com/podcast/hammer-factor-hot-seat?refid=stpr RSS Direct Feed: http://feeds.feedburner.com/hammerfactorhotseat  

The 2018 Tough Mudder World Champion, Obstacle Course Racing (OCR) phenom, Hunter McIntyre, joins us for this episode of the Hot Seat. Hunter is a passionate, energetic human bean that thrives going against the grain and will take on any challenge. In the episode Hunter shares : Why OCR Being diagnosed with ADHD in school and how he benefits from it today Going from a party animal/ Abercrombie model to a World Champion OCR racer Being 6”2” 210lb and a successful endurance athlete Diet and training Why OCR is such a successful sport What’s ahead in 2019 And much much more Get Connected Instagram: @huntthesheriff Facebook: H.McIntyre T Minus 30 Hammer Factor Hot Seat Subscription Options: Itunes: https://itunes.apple.com/us/podcast/hammer-factor-hot-seat/id1414378393?mt=2 Stitcher: https://www.stitcher.com/podcast/hammer-factor-hot-seat?refid=stpr RSS Direct Feed: http://feeds.feedburner.com/hammerfactorhotseat  

Mike Tavares has been a professional in the paddlesport scene since 2003.  Whether it's surfing and paddling the world's biggest and best river waves, or goofing off in the flats, Mike loves it all.   In the episode Mike talks about : How he got into whitewater SUP Getting your own signature SUP boardHis favorite overnightersHighs and lows of his careerWhat’s up his sleeve for 2019 Get Connected Instagram: @rivershred Facebook: rivershred Website: rivershred.com Hammer Factor Subscription Options: Itunes:https://itunes.apple.com/us/podcast/hammer-factor-hot-seat/id1414378393?mt=2 RSS Direct Feed:http://feeds.feedburner.com/hammerfactorhotseat

Tao Berman talks about his unique childhood, how he made a living kayaking, and life after kayaking and fatherhood.

Erik Boomer takes us on a wild ride during this hour long, in-depth ‘Hot Seat’ interview! From eating wild rabbits for survival to first descents in the Arctic we dig deep with one of the world’s truly great explorers. You can follow Erik on Instgram: @eboomer and as always thanks for listening! More Info on: Into Twin Galaxies More Info on: Ellesmere Island Expedition