Whine Down With Jana Kramer

We don’t have to tell you that relationships can be hard, but Jana wants to help you avoid some red flags and major issues thanks to the lessons from Jillian Turecki!  Learn how to make peace with difficult parents, how to be vulnerable with your partner, and discover the ONE thing most people miss in relationships.  Plus Jana reveals her “hard truth”.See omnystudio.com/listener for privacy information.

Molly Sims is a supermodel… and a super mom! Jana needs some advice on how to deal with attitude that a 9 year old dishes out, and Molly has a valuable lesson to share. When do you give your kids a phone?? We dive into the age-old debate and we try to find the perfect balance of screen time and connectivity. Plus, we hear some pro-level skincare tips!See omnystudio.com/listener for privacy information.

 Jennie continues her conversation with Dr. Hillary and gets emotional thinking about her own experience with divorce. The women discuss the best way to introduce your kids to your new significant other and how important it is to make conscious decisions about your deal-breakers heading into your next relationship. Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763) Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.

Jennie is connecting with psychologist Dr. Hillary Goldsher to ask the most important things any divorced person should consider if they want to put themselves back into the dating scene.How can you not make the same mistakes? How do you know when you're ready to date?Dr. Hillary explains why it's so important to create your own new path post-divorce.  Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.

Do you have a plan when it comes to dating?? Jana is talking Dr. Christie Kederian to learn some of the strategies that can help you have better dates and get into a fulfilling relationship! Dr. Kederian helps us identify red flags, when to commit to an “exclusive” relationship, and which dating app gives the best results! Plus, Jana pulls back the curtain on an intimate part of her relationship with Allan… the WhatsApp convos!See omnystudio.com/listener for privacy information.

When you’re trying to dive into the world of self-help, it’s tough to figure out what works and what doesn’t. Author Gabby Bernstein is here to help Jana with some easy steps to “check in” with herself. Find out the truth behind affirmations and what to do when you feel like you’re in an inescapable crisis. Plus, Kathryn and Jana lay it all out and discuss a major difference in their friendship.See omnystudio.com/listener for privacy information.

Kelly gives us all the details of her first flirty phone call with Mr. Tennis and explains why she's sharing this possible love connection experience with the listeners in real-time. Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.

Do ultimatums work?? Jana and Allan explore the complexities of ultimatums in relationships by talking a certified expert: Sandy Gallagher from “The Ultimatum” on Netflix. Sandy shares all the behind the scenes secrets of what REALLY happened between her and Nick, and she reveals if “The Ultimatum” actually works when trying to find love.See omnystudio.com/listener for privacy information.

Kelly is single and ready to mingle, so her producers are setting her up with Mr. Tennis! We're breaking it all down, including their flirty text messages!Later, Kelly and Cheryl discuss recycling men from first dates past with friends and whether we should be doing platonic friendship setups post-divorce. Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.

Before we say goodbye to 2024, Jana and Allan are laying it all out there with a no-limits Q&A! Secrets are revealed, pet peeves are unleashed, and Jana lets us in on one of her and Allan’s most intimate moments!See omnystudio.com/listener for privacy information.

Thelma & Louise are back. Maybe I Do, Part 2 isn't all it's cracked up to be. Why is being single considered sad?? Let's make 2025 great no matter what. Join Thelma & Louise as they embrace being single, sassy, and satisfied!Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.

Co-parenting is tough, and anyone doing knows it’s not always 50/50. Jana and Allan are talking to journalist and author of “The 50/50 Solution” Emma Johnson to try and find the best strategy for raising kids with an ex. Emma shares some incredible tips for finding balance between the two households, and Jana opens up about some of the struggles she’s faced with co-parenting her two older kids. See omnystudio.com/listener for privacy information.

Cheryl, Kelly, and Alexia continue their conversation with divorce attorney Dennis Vetrano to unpack why women are divorcing more frequently.Plus, why are single childless women the happiest?Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.

Happy holidays! Jana and Kathryn share their traditions for Christmas this year, which might involve another adjusted schedule for Santa’s arrival. Plus, Jana and Allan are celebrating Christmas dinner with a traditional meal from the UK… so prepare for parsnips a-plenty!See omnystudio.com/listener for privacy information.

Cheryl Burke, Kelly Bensimon, and Alexia Nepola are joined by divorce attorney Dennis Vetrano.  With three divorces between them, they know all the right questions.Do "I Do" part 2s have a better success rate than first-timers? When do you make the call to a divorce lawyer? Do trial separations always lead to divorce? The need-to-know info to ease your separation anxiety. Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.

Thelma & Louise are back! Is dating long-distance the way to go? Thelma thinks so! Plus, what these besties never anticipated regarding divorce, and they unpack: whether you should or shouldn't be fully healed from your previous relationship before you start dating again. Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.

Jana is proud that Jolie wants to follow in her acting footsteps, but a conversation with Drake Bell reminds her that you can’t always trust the people around your kids.  Drake shares his painful story of abuse as a child actor and helps Jana with solutions to feel more secure as Jolie joins her on a movie set.  Allan is starstruck and remembers singing along to the “Drake and Josh” theme song all the way in Scotland. Plus, Allan confronts the recent headlines about Jana and her sex scenes. See omnystudio.com/listener for privacy information.

Did you see Allan making all those headlines?? Jana and Kristen clear things up and discuss the details of sex scenes while married. Would she do it?? Jana shares her plans for the holidays and reveals how she works out co-parenting during Christmas. What are her options when she doesn’t have the kids on Christmas Eve? And… would you buy a car on Amazon??See omnystudio.com/listener for privacy information.

Class is in session! Countess Luann de Lesseps is giving YOU her best flirting tips. Plus, all the details of her kiss-and-tell evening with Hugh Grant. Is Luann off the market?Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.

Jana is going full throttle to help Kelly find love, coaching her on how to slide into the DMs by making her send a message to an Oscar winner during the podcast!Does he respond?Plus, was love in the air at Jingle Ball?Are holiday concerts the perfect place to find your I Do, Part 2?Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.