Brooke Snow Podcast

Do you know what your life purpose is? Or do you wish you knew more about it? Today's episode is a fabulous practical guide to figure out this all important question. Because the truth is, all of us have a life purpose. Uniquely individual to the story of your own life. I'm excited to walk you through the most powerful and simple exercise I did years ago that gave me clarity on my own life purpose and has been a guide to me ever since. If you've ever felt a little lost in what purpose you play in this big old world, then stay tuned. I'll lead you one giant step closer to figuring that out for yourself! SHOWNOTES: Living In Your True Identity by Brooke Snow: If you enjoy my podcast I know you'll love my book! Ep. 24 Holding Space: My most popular episode that is changing lives! My Studio 5 Interview! Come watch the segment! Storyline by Donald Miller. This fantastic book changed my life and was key in me learning my life purpose! It's short, simple, and very profound! I know you'll love it! Christian Medi

Today's podcast is lighthearted and fun, and full of creative ideas on how to live your life with more anticipation. Because guess what happens when you anticipate something exciting? You get to experience that feeling twice instead of once, and consequently feel more happy. I call this the Art of Anticipation, because really, it is an art form to build into your life the element of fun things that you can constantly look forward to. If you feel like you could use a little more fun in your life, then this episode is just for you! SHOWNOTES: Living In Your True Identity Magnolia Journal Magazine The Wellness Masterclass with Brendan Burchard Anne of Green Gables by Lucy Maude Montgomery: My all time favorite novel. The Artists Way by Julia Cameron (masterful book that talks about the practice of Artist Dates.) The High Performance Planner The Planner I'm currently using and loving :) Daily asks "What am I excited about today?" Christian Meditation 40 Day Challenge Join the challenge today and you get a frien

Today’s episode is all about transforming fear. What role does fear play in your own life? Do you allow it to freeze your progress or do you know how to transform it? We’re going to talk about two types of fear, and how one type, is surprisingly one that you actually need to embrace! Fear will always be uncomfortable, but amazing things happen when we can learn how to read it and actually use it! SHOWNOTES: Living In Your True Identity: If you love my podcast, you'll love my book! Available on Amazon. Playing Big by Tara Mohr, the source for the two different types of fear in the Hebrew language. Pachad, and Yirah. Ep. 7 How Meditation Saved My Life Fear Is Excitement Without The Breath: My mentor Brian Johnson explains this amazing easy tool. "I'm excited!" Christian Meditation 40 Day Challenge: Register today and have a friend join you for free!

Have you ever really wanted to be a part of something, to start something, to feel a sense of contribution and like what you create makes a difference?Have you longed for that opportunity to come your way? Today's episode is all about the secret of making that opportunity happen right now. We'll talk about the meaning of being called, and being chosen--in particular how you become chosen for the work you are meant to do. I'm so excited to get into this important topic! SHOWNOTES: Living In Your True Identity: If you like my podcast, you'll love my book! The Law of Creation: My free course all about the power you have to create your life. Ep. 27 Unbelief Christian Meditation 40 Day Challenge Course: Register today and you get a free buddy pass for a friend to join you for free! *Special Thanks to the 2004-2005 USU Scholarship Quartet for bringing my Opera, Jack And the Beanstalk to life! Featured singer Russel

Do you believe in yourself? Do you believe you can receive miracles in your life? Or is it sometimes easier to believe that for other people rather than yourself? In today's episode we're talking about unbelief... which contrary to what you may think, is not the same as lack of faith. We'll talk about how it's possible to have faith and unbelief at the same time, what it means to have unbelief, and most importantly how to turn your unbelief into true belief. True belief in YOURSELF. Which, as we will come to find out, is the key to receiving your own miracles. SHOWNOTES: Living In Your True Identity: If you like my podcast, you'll love my book! Ep. 9 The Miracle of How I Got A Book Deal Christian Meditation Course: Register today and you get a buddy pass for a friend to join you in the course for free!

Have you ever started a new habit or goal and then faded out because you didn't feel like doing it? New Years Resolutions have died down for most people by now, because of this reason alone. We don't feel like showing up. Goals and habits look great when we're fired up and inspired by a new vision of who we can be, but motivation wanes when we find ourselves in reality...the reality that our mental and emotional state actually fluctuates, life presents different forms of resistance, and gasp...we can also get bored! In today's episode I'm talking about how to handle this sneaky feeling when you don't feel like showing up. It happens to every single person. But want to know the difference between world class performers and everyone else? They show up even when they don't feel like it. And guess what? You're world class. I know because you listen to this podcast! ha! Let's talk about what to do when you don't feel like showing up! SHOWNOTES: Living In Your True Identity by Brooke Snow. If you love my podc

Today's episode is all about hope. A virtue that I feel is absolutely vital to your happiness and success in life. I have found that whatever level of hope I have--there is always a direct correlation to my own sense of well being. This is not by accident. When hope is high, your own feelings will reflect this. When hope is low, you'll feel the effects of this as well. My goal for today is to help you take a measurement of your current level of hope, and most importantly, give some ideas on how to raise it up and keep it up! SHOWNOTES: Ep. 24 Holding Space Living In Your True Identity by Brooke Snow. If you like the podcast, you'll love my book! Christian Meditation 40 Day Challenge: Register today and you get a free buddy pass for a friend to join you in the course for free! Last call to join us in this course until later this year!

Have you ever experienced the roller coaster of emotions? Either your own or someone else's? As humans, we can experience a full spectrum of emotion, from the depths of despair to the highs of joy. If we're not intentional, we can swing our emotions whichever way the environment pulls. Today's podcast is all about holding space. More specifically, the power we have to choose the emotion we want to have and to hold onto it despite the emotional pull of the environment or people around us. This is a great skill to help you be a support to other people, as well as support to yourself when you encounter negative emotion around you. SHOWNOTES: The Emotion Code by Bradley Nelson. Fantastic book that explains the science of emotions and how they get trapped inside our body, and most importantly how to release them so we can heal our life. Living In Your True Identity by Brooke Snow. My book! If you love the podcast, you'll love my book! Christian Meditation 40 Day Challenge: Ready to hone your skill to hold space

When someone compliments you what is the proper response? Say thank you. But you already know this! Today I'm going deeper into the truth about compliments and the truth about potential. Get ready to feel empowered and more confident about who you really are. SHOWNOTES: Living In Your True Identity: Discover, Embrace, and Develop Your Own Divine Nature If you love my podcast, you'll love my book :) Ep. 22 The Power of Presence

Living in the present moment is a popular catch phrase these days, perhaps because now more than ever, our culture makes it increasingly easy to be distracted. In today's episode I want to share with you WHY you want to be present--What power lies there--and My favorite way to instantly find presence. SHOWNOTES Living In Your True Identity: Discover, Embrace, and Develop Your Own Divine Nature. My book! If you like the podcast, you'll love the book! The Life Changing 90 Second Secret Teaching The Teachers With Marianne Williamson: Outstanding Course (albeit very deep ;) ha! I loved it! Christian Meditation Course with Brooke Snow Deepen your practice of presence with the practice of meditation. Sign up today and get a buddy pass to invite a friend to join you for free!

Today's topic is all about the Dark Side. And more specifically, how you can Conquer the Devil. While I always aim to have this podcast be inspiring and uplifting, not every moment of our life always feels that way. In fact, we have been told that there is opposition in all things. I have found that the more I strive to make positive changes in my own life or the lives of others, I am always met with opposition and resistance. In today's episode I am going to share my favorite tools to use to help you conquer resistance, so you can move forward and do your great work. SHOWNOTES: Harry Potter Series (Do you know how long I've waited to add Harry Potter to the shownotes?) This is a grand day! Living In Your True Identity: Discover, Embrace, and Develop Your Own Divine Nature by Brooke Snow: My book! Such a great resource full of valuable tools to help you clear away your false identity and empower your true self. Kirk Duncan Heart of Gold Presentation: Watch at 1 hour 25 min. into this presentation for the fl

How are your habits doing? With so many New Years Resolutions including habits, I'm excited to share with you my top 3 ways to trick your habits into success. You really do have the power to be consistent and create the success you hope for! SHOWNOTES: Living In Your True Identity: Discover, Embrace, and Develop Your Own Divine Nature. My book! On sale for $9.23 on Amazon this week! Ep. 1 Small and Simple Things: This episode explains in greater detail the compound effect and just what is possible with those tiny things we do each day :) One on One Mentoring! Ready for personal accountability and guidance! Join my mailing list to be the first to know when this opportunity opens up next week!

I never tell you the right way to do anything...and I'm the first to say that there are plenty of ways to skin a cat and plenty of ways to practice nearly every personal growth principle or gospel principle. Yet, today, I really am convinced that there is a right way to achieve your goals... "Right way", defined more as a direction rather than a practice. Nonetheless, I think you'll find this episode pretty enthralling and easy to adapt into your own practice of goals, whatever that looks like for you. We're going to shake down the effectiveness of goals. Do they actually work? What is the best approach to goals? As I prepare for the upcoming New Year, I'm going to tell you about my own experiment I did a few years ago in NOT SETTING goals, what happened, and what is actually more important than a goal than a goal itself. SHOWNOTES: 1. The Best Goal Is No Goal by Leo Balboa. The article I read that spurred me into abandoning goals for a whole year ;) 2. Ep. 1 Small and Simple Things. One of my favorite

Today's episode is all about discerning the thoughts in your head, particularly the ones in third person that start with the word, "You"... Oddly enough, we too often mistake these thoughts as coming from our own mind. But that would be weird if we were talking to ourself in second person wouldn't it? Yet, since it sounds like our own voice in our head, most people internalize those thoughts to be their own mind. Let me give you some examples... ever heard any of these "You" thoughts in your own mind? "You're not enough." "You can't..." "You will never..." or maybe you've heard the quieter you thoughts that sound like this, "You are loved." "You are safe." "you are supported." "You are being guided." "You have a great mission and purpose" As you can see, "You" thoughts come from outside of us, and from two different sources. Today we're going to talk about how to distinguish the two, who is actually talking to us, why noticing this can change your life, and two practices that will give you great power over y

Today's conversation is about the topic of mothering, but perhaps in a very different way than you may be used to hearing. Whether you are a mother or not, doesn't matter, we're talking about the verb, not the role. What is the skill of mothering, how this skill helps you in your own self care, as well as caring for others, and what you can do to take your own skill to a greater level. SHOWNOTES: How The Law Of Attraction Fits In The Gospel my new free course! Ep. 14 What is True Self Care? Self Care Podcast series Ep. 15 Self Care Lifestyle Habits Self Care Podcast series What You Do Is Not Who You Are by Brooke Snow Are We Not All Mothers by Sheri Dew

What would it be like if you had power to create the exact life you wanted? If there was a way to transform struggle and thrive in a life of ease and joy would you be interested? Perhaps you have heard about the Law of Attraction before. It's a New Age Spirituality teaching (or Law) that whatever you focus on, you create more of. Are you focusing on the negative in life? You'll get more negative. Are you focusing on the positive? You'll receive more positive. Yet, as simple as it sounds to just "think happy thoughts", we humans are a bit more complex. It's one thing to say it, and quite another to feel it and believe it on the deepest level. This level of deep belief is where the true "attraction" occurs. Perhaps, like me, you have come across this teaching and held both curiosity and skepticism in the same hand. Is this really true? And perhaps most importantly, how does this fit in with my Gospel beliefs? Can I really have anything I want if I just believe it strongly enough? I have studied the Law of Att

If you have thought of self-care more in terms special occasion moments to "treat yo'self", and maybe even longed to experience that more often, then today's episode is for you! We're going to talk about tiny lifestyle habits that you can build in to your everyday experience, to establish a true practice of nourishing and loving who you really are. Everyone of these habits only takes a few seconds or maximum a few minutes to do, yet the longterm compound effect over time can dramatically improve your health and connection to your true self. Self care does not have to be reserved for special occasions. Let's make it happen every day! SHOW NOTES: Ep. 1 Small and Simple Things. This episode details how the compound effect works, taking small and simple things done consistently over time and reaping massive results. AYURVEDA RESOURCES: The Idiots Guide to Ayurveda by Saraha Rose Ketabi. Great introduction to ayurveda. Body Thrive by Cate Stillman. Great introduction to ayurveda in an approachable easy to underst

Today's podcast topic is a bit of a play on words. What is true-self care? I'm talking specifically about your true-self. How do you care for your true-self? What is the difference is between your true self and false self? And what caring for your true-self may look like for you. SHOWNOTES: Ep. 11 Bless 7 People With What You Want Most Living In Your True Identity by Brooke Snow. My book! A valuable resource for clearing away the false identity in your life and empowering you to live in your true-self. Happy Holidays On Purpose Webinar. Register HERE. This webinar is live on October 23rd, and also available for purchase afterwards to listen to the recording.

In today's episode we're talking about finishing the year strong. We have just entered the last quarter of the year, and it's notorious for being one of the busiest and most overwhelming seasons of the year. It's exciting to start out in January with a fresh perspective and renewed motivation to pick up the slack in all the areas we let go. However, I have learned for myself, that the way you finish is just as important if not more important than the way you start. I'm going to give you a few tips on how to renew the fire for the home stretch. SHOWNOTES: Happy Holidays On Purpose! Webinar. Create your ideal "happy" holiday experience with intention this season and finish the year strong. This event is live and takes place on October 23rd at 7 p.m. Mountain Time. You will receive a recording and worksheets, and most of all a vision and action plan on how to make that happen. Living In Your True Identity: Discover, Embrace, and Develop Your Own Divine nature by Brooke Snow. If you like the podcast, you'll l

Do you ever get to the end of the day and wonder if you did anything worthwhile? What makes a day successful to you? Do you have a measurement or standard that helps you gauge how things went? If you're living in survival mode, it can sometimes be as simple as making it to the end of the day in one piece. If you are aiming to live more in thriving mode, there are two requirements that I have found that create a successful day in the most exceptional way. I'm going to share with you what those two requirements are, and bonus, they're actually quite simple and easy enough to make happen every single day. Because let's be honest... life is a whole lot better when you get to the end of each day feeling like a success. Let's talk about how to make that happen. SHOWNOTES: Interview with Sarah Godfrey Ep. 67: This is a fabulous discussion that dives deeper into the topic of Movement. Best Year Ever by Michael Hyatt I took Michael's online course, but the same great info can be found in his book! BUY MY BOOK! Livi