Ajahn Anan Podcast

'What is This Body?' - A Dhamma talk given by Ajahn Anan on 9 Jan 2022. To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).

'37 Years of Wat Marp Jan' - Friday Dhamma videos | 3 Dec 2021. To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).

2021.12.20 | In order to reach the Dhamma, we must be sincere. We need to raise up our energy and follow our teacher’s instructions well. If we do this, even though it’s tough, we’ll get there. To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).

2021.12.16 | Initially, all the objects of meditation we use are for the sake of bringing our minds to the present moment and settling them in peace. As we carry on practising in this way, our hearts’ steadiness grows, and wisdom emerges. Here, Nibbāna—the bright, clear and pure mind—appears. To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).

2021.12.13 | We like the wealth, status and possessions we gain in this world, and we wish for them to last forever, but this cannot be. All conditioned phenomena are like sandcastles in the wind, steadily crumbling away. What is important for us to do is steady our minds so we understand the truth of these conditions, and stop experiencing the pain of clinging to them. To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).

2021.12.12 | Virtue and the four divine abidings support and care for our samadhi, which then is a support for wisdom to arise. We have good fortune to meet with the Buddha’s teachings in this life. May we set our hearts on this practice. To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).

2021.12.08 | The untrained mind is blown about by sense impressions like leaves in the wind. The well trained mind can see the mind as separate from sense impressions and is therefore unshaken. To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).

2021.12.07 | Out of all the forms of venerating him, what the Buddha praised was offering the homage of our Dhamma practice. To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).

2021.12.06 | If we enjoy doing something and we have a desire to do it, then it’s not difficult to bring up energy and get the task done. This is true for the cultivation of samadhi as well; it’s important to bring up both pleasure and effort. To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).

2021.12.05 | If we choose to follow the way of the world—delighting in its many sensual attractions—in the end we die and we’re left with nothing at all. But if we seek out the way of Dhamma, what we have to gain is peace, happiness and freedom from suffering. To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).

2021.12.01 | We have incredible good fortune to meet with teachings that, if practised, can bring about the end of suffering. To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).

'Welcome to the New Year 2022' - A Dhamma talk given by Ajahn Anan on 31 Dec 2021. To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).

'May You Fill This Year with Goodness' - A Dhamma talk given by Ajahn Anan on 1 Jan 2022. To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).

Only a peaceful and steady mind is able to see clearly into the truth. In order to gain this inner calm, however, we need to practise. By keeping the movements and activities of our bodies in mind, our hearts settle and turn bright. This is when insight can take place. To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).

In this videoconference talk from 26 Nov, 2021, Ajahn Anan talks about the importance of having harmony.

Taking on the special practice of staying up and meditating all night long helps us to cultivate our powers of faith, effort and mindfulness. To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).

By raising up our energy and resolution, we can gain freedom from suffering. To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).

It is worth asking ourselves some questions: What is the nature of this body? Is it actually me? What in this world lasts? By inquiring into life in this way, our hearts grow wise. To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Live sessions everyday at 7-9 p.m. Indochina Time (Bangkok, GMT +7).

If we have an active mind that just won’t stay with the breath, then we need to direct our thoughts to think in a manner that brings calm. We can look at our bodies, for instance, bringing up the perception of their instability or unattractive nature. To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Live sessions everyday at 7-9 p.m. Indochina Time (Bangkok, GMT +7).

In whatever society we live in, we need to be of benefit to it. We do this through our kindness, sacrifice, consideration and virtue. But we also need to cultivate our hearts as well to bring them to peace and wisdom. The skill of living well in a group lies in getting out inner and outer work in balance. To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Live sessions everyday at 7-9 p.m. Indochina Time (Bangkok, GMT +7).