Stephen J. Kosmyna

I've noticed that a lot of people talk about the concept of be, do and have but very few seem to understand it. In today's episode I take a deep dive to help you get some clarity around this concept. Order is important. You can't mix these up and expect the same results. You also really have to spend some quality time and in depth time on 'be.' I feel the importance of this and the understanding of this is often overlooked so ego takes over. This is about firmly rooting and grounding yourself in what you already authentically are, bringing it to the surface subjectively, then claiming it and living from it. It's so easy to skip over this first step. When you do you risk feeling like a victim, you may become overly judgmental and perhaps even develop so much attachment to a specific outcome that you end up actually pushing it away. Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D. The Genesis Frequency Podcast / Success Ocean International

Over and over again you have been in the situation where you had perhaps started your day with enthusiasm. You successfully established and entered into your positive vibration and dialed into the frequency of your biggest dream. You began to move into your day with positive expectation and they decided to move in too, the toxic and negative people who love to rain on anyone's parade. If you desire to make quantum leaps when it comes to your personal and professional goals and objectives, you must avoid these toxic people and circumstances as best you possibly can. Your intention should always be to maintain the frequency of your dream, whatever it is you wish to be, do and have. Sometimes it is much easier to set the intention than it is to remain dialed into the desired frequency. Toxic and negative people sometimes have much more of an impact and influence on your frequency and our emotional state than you realize and remember, feeling is the secret when it comes to making manifest your desires. Listen

"Brain researchers estimate that your unconscious data base outweighs the conscious on an order exceeding ten million to one. This data base is the source of your hidden, natural genius. In other words, a part of you is much smarter than you are. The wise people regularly consult the smarter part." - Michael J. Gelb / Author of "How to Think Like Leonardo da Vince and Discover Your Genius" Read on, this is for individuals, entrepreneurs and for those looking to influence culture in the corporate space. Meditation is the gateway to your subconscious mind which is where you'll discover your connection, your unity, with Infinite Intelligence. This is one of those topics I think I speak about a lot on this show but have come to realize I really don't! Before you run away saying you've tried mediation and you can't settle your mind, it's time to listen in now for a simple way to find your peace. Meditation and mindfulness is now mainstream and even a part of corporate life and culture here and now in the twenty-fi

In my episode last week I invited you to do an evaluation of where you are in relation to the objectives, intentions, goals and dreams you set for yourself and / or your company at the beginning of this year. We marked the halfway point in this year several days ago which is a great place to do a check up before the year gets away from us and spirals out of control. What did you come up with? Did you do this? Did you set and commit to specific intentions at the beginning of this year or recently? Where are you? Share your wins in the comments section if you have them. If you don't and you feel stuck, it would serve you well to listen to this episode as I explore where most of us, if not all of us, get stuck. There are some things you can do to get unstuck and it starts with purging the old paradigms and programming that keeps you on the receiving end of the same old results over and over again. Take the first step to get out of the results you don't want by listening in now. Dr. Koz (and effect!) Dr. Ste

Here we are at the halfway point of the year. This is a great time to take a look at the results that you have created for yourself personally and professionally. If you have been listening to this show for awhile and have applied what I have been sharing, then you most likely set some pretty outrageous dreams and goals for yourself and / or your company. Are you still on track? Are you happy with where you are now? Or, did you fall back into the same old limiting habits and practices that have always kept you stuck? Celebrate your wins if you have them but don't beat yourself up if you don't. Just doing a honest evaluation at this point can be a big win if you take the proper steps to course correct. Be sure to listen to this entire episode for some simple instructions. Then share your wins or get in touch with me so I can help you uncover those often hidden self-limiting paradigms. Remember, your paradigms are the internal programming that keeps you distanced from the results you truly desire; for yourself

On this positive path of personal and professional development it is absolutely imperative that you remain mindful of the frequency you are operating on day in and day out. Everything is energy, everything is in motion, everything is vibrating, even all of us; are vibrating on certain frequencies. Our feelings and everything that we engage with, both in the subjective and objective realm, has an impact and influence regarding our operational frequency. Are you doing all you can to remain in a positive vibrational state that matches what you want to experience in your life? Or, are you ceaselessly engaging with input that pulls you down into non-supportive negative frequencies? In either case you will always draw into your field of experience vibrational matches, like a magnet, which will move you closer to what you want or further away. Listen in now and do this multi-point check up I explore in this episode. Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D. The Genesis Frequency Podcast / Success Ocean

Have you explored the concept of 'be, do, have' when it comes to goal achievement and your own personal and professional development? This just may be one of the missing pieces you're looking for if you're seeking to make quantum leaps in the direction of your most spectacular aspirations. This is applies to individuals, small businesses and entrepreneurs, and in the corporate environment as well. Listen in to this episode to discover how you might apply this concept and become much more effective in all your daily efforts. Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D. The Genesis Frequency Podcast / Success Ocean International

In today's episode I wrap up a look at our six mental faculties by taking a look at perception. Perception is the faculty of mind involved in processing the input our mind receives from our senses, then making determinations based on previously processed data. Add perspective into the mix and you can quickly see how this is a very powerful mental faculty you will definitely want to exercise and utilize intentionally. Becoming aware of and then developing our six mental faculties is the key to learning to live life from the inside out rather than from the outside in. When we cultivate these faculties, we quickly see how they become supportive of everything we desire to accomplish in life both personally and professionally. Life for most is a series of reactions to what is happening in the world around them. We don’t have control over what’s happening outside of us so that’s a very ineffective way to live life, especially if we have big dreams and goals we would like to accomplish. As we exercise and develop a

I continue to move through a basic exploration of our six mental faculties. In this episode we take a look at number five; reason. Reason is our thinking faculty that is ceaselessly sorting and processing the data we receive from our five senses. Reason can be supportive of all we wish to be, do and have in our lives both personally and professionally when we learn how to use it properly. Reason can help us filter out all the input that is non-supportive of our objectives. This is so important since most of us tend to be reactive to the outside world rather than discerning, deciding, and considering an appropriate response or none at all. What we allow in has the potential to change our frequency which in turn impacts our emotional state. Without developing the faculty of reason and using it properly, we may unconsciously give away our power to something we don't want. You often hear me speak about the basic equation of manifestation which is thoughts + feelings + actions = results. This is an equatio

I continue to move through a basic exploration of our six mental faculties. In this episode we take a look at memory and how our memory can be supportive of all we wish to be, do and have in our lives both personally and professionally. In fact, becoming aware of and then developing ALL of our six mental faculties is the key to making quantum leaps when it comes to goal achievement. These faculties are our power tools that enable us to live life from the inside out rather than from the outside in. When we cultivate these faculties, we quickly see how they can all serve us and become supportive of everything we desire to accomplish in life. In this episode I also talk about the power of remembering forward, our future memory and consulting our future self for guidance along with a few techniques for raising our vibration and moving to the level of an attractive frequency. Listen in now and move a little closer to the life you would love to live! Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D. The Genesi

Becoming aware of and then developing our six mental faculties is the key to learning to live life from the inside out rather than from the outside in. When we cultivate these faculties, we quickly see how they become supportive of everything we desire to accomplish in life both personally and professionally. Life for most is a series of reactions to what is happening in the world around them. We don’t have control over what’s happening outside of us so that’s a very ineffective way to live life, especially if we have big dreams and goals we would like to accomplish. Stay tuned to this podcast as we move through each of these faculties. Last week we explored the mental faculty of intuition and how it serves us well as we listen to it pointing the way, nudging us in a certain direction or directing us to follow through or not follow through one way or another. As we exercise and develop all these mental faculties they become powerful tools that assist us to make quantum leaps in the direction of all we wish t

Becoming aware of and then developing our six mental faculties is the key to learning to live life from the inside out rather than from the outside in. When we cultivate these faculties, we quickly see how they become supportive of everything we desire to accomplish in life both personally and professionally. Life for most is a series of reactions to what is happening in the world around them. We don't have control over what's happening outside of us so that's a very ineffective way to live life, especially if we have big dreams and goals we would like to accomplish. Stay tuned to this podcast as we move through each of these faculties. Last week we explored imagination and the power we have to use it, creating anything we wish to be, do and have. It all starts with thought and using the imagination to develop that thought into what would satisfy our deepest desires. This week we explore the faculty of our intuition. The inner nudging that prompts us along our way as we listen for its guidance then take actio

Mental Faculties: Imagination Exercises You often hear me speak about the basic equation of manifestation which is thoughts + feelings + actions = results. This is an equation or cycle that is always in operation whether we are aware of it or not. It’s simply the way we’re wired and how we move images from the invisible world of non-form to the visible world of form. To go deeper we must explore the mental faculties, the magnificent gifts we all have, that support this equation. Our mental faculties are imagination, intuition, will, perception, reason and memory and they all contribute to what is actually showing up in our lives as conditions, circumstances, situations and results. We can develop all these mental faculties, just like we can develop the muscles of our bodies, through exercise. In this episode we begin to do just that, and we start with the power of our imagination. So put on your mental gym shoes and let’s get started developing the magic in your mind! Listen in now! Dr. Koz (and effect!) Dr

Ask ten people on the street what attitude is and what it means and you're likely to get ten different answers. In this field of unconditioned energy we're immersed in we decide how we want to condition this energy. This energy, which within us is actually unconditioned consciousness, transforms into conditioned consciousness through the process I talk about in this episode. We can deliberately do this conditioning or allow it do be done by default which would be to not intentionally participate in the process. This is what most people do. They allow the outside world, circumstances, situations and present results to dictate this conditioning which then becomes our attitude. Deliberate is better. This is what the late Zig Ziglar meant when he said: “We all need a daily checkup from the neck up to avoid stinkin' thinkin' which ultimately leads to hardening of the attitudes.” Listen in now to fully understand this process. Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D. The Genesis Frequency Podcast / Succe

As we seek to make quantum leaps in our lives when it comes to goal achievement and living the life we would love to live, we must examine where we begin each day. So many of us start with the problems then seek answers and solutions to the problems from the same energy that created them in the first place. This is definitely not the place to begin. Whether you are seeking a personal or professional goal, something for you personally or an objective you intend to accomplish in your small business or corporate environment, you must form this habit I explore with you in this episode. In Think and Grow Rich Napoleon Hill said; "There is plenty of evidence to support the belief that the subconscious mind is the connecting link between the finite mind of man and Infinite Intelligence." We must understand that intellectual concepts and intellectual understanding alone won't serve us as we seek to make those quantum leaps in our quest to achieve our big dream goals. We must open ourselves to receive inspired though

Price Pritchett, Ph.D., author of you²  wrote recently: "Adults rarely make quantum leaps, but small children make them all the time. You want to know why? The little ones focus on ends, rather than means. Kids have no hang-up about technique. Being so young and inexperienced, they’re often practically devoid of “methodology.” But they’re open-minded, goal-focused, and true believers in experimentation. They lock in mentally on their objective, and seem quite willing to let the goal determine the methodology."  In our personal and professional lives it's about time we start going back to basics and look through the lens of the child to find our solutions and the path we should take when it comes to goal achievement. Whether you have a burning desire for yourself as an individual, or a big dream for your small business or in your corporate environment, it would serve you well to listen in to this episode. Some of the answers you are seeking may be crawling around on the floor right in front of you. S

Perhaps you already know that your paradigms are in control of your results. Maybe you've been listening to this podcast or studying personal and professional development material and you know that your programming, found in your paradigms, needs to change. Did you know that there are really only two ways we can change the non-supportive habits found within our paradigms? One way is through constant, spaced repetition of supportive, present tense, affirmative statements announcing the desired condition. But what happens when the inner dialogue or monkey chatter starts to vehemently disagree with your broadcast? It's important to know that the subconscious mind will remain attached to the idea which has bonded with a dominant feeling and emotion. In this episode you'll learn how to create a work around using your words that WILL impact and influence your results. This is the key to becoming more attractive to what you want to show up in your life. Listen in now for details. Dr. Koz (and effect!) Dr. Stephen J.

If you want a shortcut to living the life you would love to live, be sure you plug into your daily routine what I share in this episode. This is about becoming a person of increase and doing things in a certain way. If you make this a daily habit, along with a consistent gratitude practice, there is nothing that you can't be, do, and have in your life especially when you combine this with the five step manifestation process I shared in previous episodes. It may sound simple and elementary but this is definitely a game changer. It's one of the easiest ways we can be sure we are working in harmony with the laws of infinite potential. And make no mistake, this applies to our personal and professional lives. This should be a requirement in our small businesses and in our corporations, from the board room to the guest room and within every department. If you want to make an immediate impact that influences your bottom line, start doing things in this certain way now, as I share in this episode, and watch what happ

Living an abundantly blessed life, both personally and professionally, starts with consciousness. Abundance and prosperity surrounds us, we are immersed in it. Living a rich life is something to be claimed, the gift has already been given. The great news is that you can begin right now wherever you are. Take a few minutes and listen in to today's episode and begin the transformation, the renewal of your mind, that will move mountains and allow prosperity to start rushing in. It's not always about material possessions either. However, when you get your consciousness in alignment with your Source, all good things including riches, however you define them, will flow into your life on the wings of ease and grace. Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D. The Genesis Frequency Podcast / Success Ocean International

In this episode we explore the importance of the self-image when it comes to all we would like to be, do and have in our lives. We may have wonderful and expansive big dream goals and intentions, however, we won't be able to experience growth beyond the self-image we hold of ourselves. If your self image is limiting in any way it will also limit what you can manifest in the world of form. This is tied in with your paradigms and your beliefs. This is true for the individual, the small business owner and for the corporation seeking to improve its image, culture, brand, energy and attitude. The good news is that once we are aware of the impact and influence our image has, and then identify what our current self image is and where it is limiting us, we can go about creating and installing a new one! Listen in for details about how we can all do this and begin at once. In this episode we conclude this series on the step by step process of manifestation. This is episode twelve in this series and includes the Five