Stephen J. Kosmyna

There is an abundance of information out there regarding S.M.A.R.T. goals. Content is being churned out by HR departments, universities, and other think tanks and bloggers; some of it good and a lot of it not so good.For a long time I spoke about how S.M.A.R.T. goals are not always smart and how they have the potential to limit you and give you a false sense of accomplishment. Since my company, LMI-USA actually owns the registered trademark on S.M.A.R.T goals, I thought I would take a deep dive here and explain why this is still true and how you can blend in S.M.A.R.T. goals to help you make quantum leaps in the direction of your big dream goals for yourself personally, professionally, and for your organization.This episode is part two on this subject and I go deeper into the S.M.A.R.T. format focusing on the 'specific, measurable, attainable and realistic' aspects of your goals. In the next episode I will wrap up this mini- series and discuss the 'tangible' element of your S.M.A.R.T. goals.These episodes cle

For a long time I spoke about how S.M.A.R.T. goals are not always smart and how they have the potential to limit you and give you a false sense of accomplishment. Since my company, LMI-USA actually owns the registered trademark on S.M.A.R.T goals, I thought I would take a deep dive here and explain why this is still true and how you can blend in S.M.A.R.T. goals to help you make quantum leaps in the direction of your big dream goals for yourself personally and your organization.There is an abundance of information out there regarding this topic. Content is being churned out by HR departments, universities, and other think tanks and bloggers; some of it good and a lot of it not so good.Within this episode and over the next few episodes, I will explore and clearly define each element within this goal setting process. Learn the most effective and efficient way to apply this process properly and your results will be astonishing.Dr. Koz (and effect!)Dr. Stephen J. Kosmyna, Ph.D.The Genesis Frequency Podcast / Succ

Over the last two episodes you have learned exactly what a paradigm is and how it operates as a behind the scenes program directing your habitual behaviour, your habitual thoughts, words and actions. Behaviour is a secondary cause for what is showing up as your results; personally and professionally. Back of behavior, you will find paradigms, positive and negative paradigms, and they are the root cause for the effect you experience as your results.I've established that just knowing what a paradigm is and identifying a few of your own, is not enough to change anything. This is only 'identifying the suspect' so to speak, moving the perhaps hidden paradigm into the light. Once you are aware of them through the exercises I gave in the last episode, you can go about changing them. What we are really doing is installing new programming. This is a process of find and replace. You must delete the old program so it no longer has any control of the way you function. With this being understood, you can now install progr

You can’t ignore this part of the goal achievement process or you will end up stuck in the same place you have always been. This goes for individuals pursuing their dreams, small business owners seeking growth, and the corporate team seeking to improve performance and productivity while also influencing corporate culture.There is absolutely no way around this step, yet ironically, most individuals and companies place little or no emphasis on paradigm identification and alteration which is always the root cause of the undesirable results (effect.)This is episode number two on this topic, however if you search the history of this show on the website, you'll find an abundance of episodes devoted to paradigm shifting over the last few years.In this episode, I will help you to get started on the replacement process. If you now understand just what a paradigm is and have successfully identified some of your own success inhibitors, you must now learn how to go about changing them and replacing them with ne

You can't ignore this part of the goal achievement process or you will end up stuck in the same place you have always been. This goes for individuals pursuing their dreams, small business owners seeking growth, and the corporate team seeking to improve performance and productivity while also influencing corporate culture.There is absolutely no way around this step, yet ironically, most individuals and companies place little or no emphasis on paradigm identification and alteration which is always the root cause of the undesirable results (effect.)I will spend a few episodes on this topic. In this episode, I will help you to really understand what a paradigm is and why it is imperative that you do this work if you really want to experience success and the realization of all your goals and dreams.Included in this episode is an exercise you can begin at once to help you identify, personal, professional and corporate paradigms.Listen in now rather than moving on to unproductive activity that no longer serves you.

In the last episode I shared with you that you must MOVE INTO your vision. I explained that Moving In is essential. You must move into your objective as soon as you have clearly identified specifically what it is. This is so important because so many miss this point then don’t understand why their goals are not being realized.Moving in is something you do in consciousness. Then you move in mentally, physically, and emotionally; this is imperative.In this episode I speak about carrying this energy over into every thought, word and action and how this will impact and influence your subconscious mind. You are actually dialing into the frequency where the reality of your goals exist. The desires of your heart are a pressing out of your very essence. This pressing out is your nature, your spirit, your soul, your character, all seeking greater expression. You can help it along by Moving In as soon as possible. Matching the vibration of the life you would love to live, personally a

Moving in is essential. You must move into your objective as soon as you have clearly identified specifically what it is. So many miss this point then don't understand why their goals are not being realized. Moving in is something you do in consciousness. You move in mentally, physically as much as you can, and especially emotionally; this is imperative.In this episode I speak more to this critical element and the impact it has influencing your environment. I will also continue in the next episode to discuss the atmosphere we are creating and how we are conditioning the energy around us and also the energy we are.The desires of your heart are a pressing out of your very essence. This pressing out is your nature, your spirit, your soul, your character, all seeking greater expression. You can help it along by Moving In as soon as possible.Click below to listen now and begin your move at once, into the life you would love to live!Dr. Koz (and effect!)Dr. Stephen J. Kosmyna, Ph.D.The Genesis Frequency Podcast /

I have been sharing quite a bit recently about your power, your thoughts, your imagination and the way each of these elements contribute to creating the life you would love to live both personally and professionally.In this episode I move to the discussion of another element which is absolutely critical to your personal and professional success and the accomplishment of all your goals and dreams.Henry Ford said: "Whether you think you can, or you think you can't - you're right.” We could also say, whether you believe you can or believe you can't; you're right!The element of belief in your own ability to tap into your infinite potential and bring the desires of your heart into your field of experience is imperative.When it comes to your personal, professional, and leadership development, you should consider all these elements that support the realization of your desires.Click below and listen now to move into a deeper awareness of this critical element.Dr. Koz (and effect!)Dr. Stephen J. Kosmyna, Ph.D.The Gene

In the last episode I explored the POWER you possess to be, do, and have it all, explaining that it exists right where you are; within you, whether you realize it or not. When we set out to accomplish our personal and professional goals we have to be aware that there is an order we must follow. Order is the very nature of the universe and it's no different when it comes to achievement. When you're aware of the elements of power as I shared with you last week you’ll find that your power is the key to accessing your infinite potential.While power is something you become aware of, the key to building out the dream is found in the proper use of your imagination. After the identification of the desired objective you'll want to get to work using this mental and spiritual power tool.When it comes to your personal, professional, and leadership development, you should consider all these elements that support the realization of your desires.In this episode I pull the power of imagination out of the tool box and begin o

The POWER you possess to be, do, and have it all, exists right where you are; in fact this power is within you whether you realize it or not. In the context I explore with you in this episode, you'll find that your power is the key to accessing your infinite potential.The word power has many definitions such as your ability to do or act in the direction of accomplishing and achieving your objectives; energy transferred, momentum. When it comes to your personal, professional, and leadership development you should consider the elements that grant you power or where your power actually resides.In this episode I suggest that your power lies in your awareness of choice, decision, intention, and commitment. We'll explore all of these in this podcast and how they contribute to your power to accomplish the desires of your heart; your goals, dreams and objectives; personally and professionally. Click below and listen now to move into a deeper awareness of the power within you.Dr. Koz (and effect!)Dr. Stephen J.

In this episode I wrap up inside out living and the deliberate creation of the results you desire to experience. I conclude by sharing and discussing three key points from the Master Key System by Charles F. Haanel. Here they are. Spend some time with them this week. Reflect on them, come to know the truth of these statements. Apply them in your current situation and take action:“Every thought is a cause and every condition an effect; for this reason it is essential that you control your thoughts so as to bring forth only desirable conditions.”"A majority of mankind lives in the world without; few have found the world within, and yet it is the world within that makes the world without; it is therefore creative and everything which you find in your world without has been created by your world within.""You will see that this is a radically new and different idea; most people try to change effects by working with effects. They fail to see that this is simply changing one form of distress for another. To remove d

We’re going through some key points in the Master Key System by Charles F. Haanel. Here’s a take away from today’s episode and a point you should spend some time with this week. Reflect on it, come to know the truth of this. Apply it in your current situation and take action."The world without is a reflection of the world within, What appears without is what has been found within. In the world within may be found, infinite Wisdom, infinite Power, infinite Supply of all that is necessary, waiting for unfoldment, development and expression. If we recognize these potentialities in the world within they will take form in the world without." Your seat of power, the power to transform your life, your business and even your company, resides within you. Your mind is your greatest asset and the thoughts you think are either the genesis fo what you want to move into your life or the reason that you habitually experience negative conditions, situations, circumstances and events.In today’s episode I continue to explore t

Your seat of power, the power to transform your life, your business and even your company, resides within you. Your mind is your greatest asset and the thoughts you think are either the genesis fo what you want to move into your life or the reason that you habitually experience negative conditions, situations, circumstances and events.In today’s episode I continue to explore the foundation of personal and professional transformation and the proper way to establish it. Just a hint; it doesn’t come from a focus on the results you want to change, it doesn’t come from wallowing around in the puddle of what you don’t want either, yet so many people, even leaders, do just that.We're going through some key points in the Master Key System by Charles F. Haanel. Here's a take away from today's episode and a point you should spend some time with this week. Reflect on it, come to know the truth of this. Apply it in your current situation and take action. "The world within is governed by mind. When we discover this world

Your seat of power, the power to transform your life, your business and even your company, resides within you. Your mind is your greatest asset and the thoughts you think are either the genesis fo what you want to move into your life or the reason that you habitually experience negative conditions, situations, circumstances and events.In today's episode I explore the foundation of personal and professional transformation and the proper way to establish it. Just a hint; it doesn't come from a focus on the results you want to change, it doesn't come from wallowing around in the puddle of what you don't want either, yet so many people, even leaders, do just that. We want to apprehend the wisdom gained from our stories and past experiences but move on from the bondage that keeps so many of us attached to our stories making it impossible to move forward and truly transform our lives.Today we begin by looking in the right place in the right way. Today we move into the realization of the seat of power we all have

To celebrate this milestone, episode number three hundred, I share a snapshot of my story which I often refer to as my trilogy of tribulation that lead to my transformation.I came to realize that not all my current listeners were listeners back in the beginning or have not gone to my website and scrolled back to my first episode when I originally shared my story. This seemed like a good time to do it again being six years in with this podcast.This is about coming right up to death's door, overcoming challenges, battling myself, moving mountains and coming out on top.I won't spoil it here in this write up. This episode is a bit longer than most of my episodes but I encourage you to listen to the whole thing. This is about knowing we all have our stories and our history and we all have the power to make a new choice, a different choice and begin again by not being a prisoner to our old story.This is about knowing how powerful you are and that the power lies in your ability to make a choice in every moment.Pleas

We all say it. "It came out of nowhere, out of thin air I had this idea, out of the blue it showed up, there was nothing there when I left but when I came back there it was..."And on and on it goes. We have this experience over and over again, yet we don't believe our dreams can be realized, our goals can be accomplished, or our corporate objectives achieved. We have faith in what we worry about, faith in what we fear and strong beliefs surrounding all of our doubts, especially doubting what is possible for us to experience when it comes to the life we would love to live.It all comes from somewhere. We don't get what we experience from nothing although many times it appears that way. Everything has its beginning in thought, but this piece today is not simply another episode around cause and effect. Consider yourself. Where were you before you became you, before you were conceived or before you were born or before you were conscious? I assure you, you did not come from nothing. As you begin to consider this an

This episode will wrap up this mini-series about learning how to develop desire and passion, in yourself and others, and how it is a unique leadership skill that is essential for your desired growth.I shared how desire and passion are necessary elements in the pursuit of worthy ideals especially when it comes to making those quantum leaps in the direction of all you desire to experience personally and professionally.I shared key points from the book “The 5 Pillars of Leadership; How to Bridge the Leadership Gap” by Paul J. Meyer, founder of Leadership Management International and Rand Slechta, LMI’s current CEO, here's one that relates to our series topic:“The desire and passion with which you and your team members face a challenge is an essential part of the soul of your organization. Without it, you and your team lack spiritual guidance and creative expression. Without desire and passion, there is no intuition; missing is the still small voice within you to provide insight into both situations and people. W

Learning how to develop desire and passion, in yourself and others, is a unique leadership skill that is essential for your desired growth.Desire and passion are necessary elements in the pursuit of worthy ideals especially when it comes to making those quantum leaps in the direction of all you desire to experience personally and professionally.In the book “The 5 Pillars of Leadership; How to Bridge the Leadership Gap” by Paul J. Meyer, founder of Leadership Management International and Rand Slechta, LMI’s current CEO, we find this insight:“The desire and passion with which you and your team members face a challenge is an essential part of the soul of your organization. Without it, you and your team lack spiritual guidance and creative expression. Without desire and passion, there is no intuition; missing is the still small voice within you to provide insight into both situations and people. Without desire and passion, all of your talents and abilities tend to lie fallow and unresponsive; your potential is hi

Learning how to develop desire and passion, in yourself and others, is a unique leadership skill that is essential for your desired growth.Desire and passion are necessary elements in the pursuit of worthy ideals especially when it comes to making those quantum leaps in the direction of all you desire to experience personally and professionally.In the book “The 5 Pillars of Leadership; How to Bridge the Leadership Gap” by Paul J. Meyer, founder of Leadership Management International and Rand Slechta, LMI’s current CEO, we find this insight:“The desire and passion with which you and your team members face a challenge is an essential part of the soul of your organization. Without it, you and your team lack spiritual guidance and creative expression. Without desire and passion, there is no intuition; missing is the still small voice within you to provide insight into both situations and people. Without desire and passion, all of your talents and abilities tend to lie fallow and unresponsive; your potential is hi

Desire and passion are necessary elements in the pursuit of worthy ideals especially when it comes to making those quantum leaps in the direction of all you desire to experience personally and professionally. Learning how to develop desire and passion, in yourself and others, is a unique leadership skill that is essential for your desired growth.In the book “The 5 Pillars of Leadership; How to Bridge the Leadership Gap” by Paul J. Meyer, founder of Leadership Management International and Rand Slechta, LMI’s current CEO, we find this insight:“The desire and passion with which you and your team members face a challenge is an essential part of the soul of your organization. Without it, you and your team lack spiritual guidance and creative expression. Without desire and passion, there is no intuition; missing is the still small voice within you to provide insight into both situations and people. Without desire and passion, all of your talents and abilities tend to lie fallow and unresponsive; your potential is h