Next Level Living With Chrissy Helmer

I finally gave you what you wanted!! You keep asking for this episode and its finally here. My almost 14 year old dog is proof of these things working! Your pet deserves the best!

Prepare, pray, protect!  Today Iam giving my essential list on a go bag , a bug in and bug out plan. Im not a pro prepper or about doomsday either. This is a very simple list and plan for disasters, emergencies, power outages, civil unrest, food shortages and more. Be sure to get your FREE download on our website (chrissyhelmer.com) join our email you want to be added to our group!  Thank you for all the love, shares and support! BE prepared NOT scared!  Proverbs 22:3 A prudent person with insight foresees danger coming and PREPARES for it. But the senseless rush blindly forward and suffer the consequences 

Are you considering  homeschool but not sure if you can because you work, you don't know where to start or what curriculum to use? Im not a homeschool expert but this is my 3rd time homeschooling with very different kids and as a working mom. If I can do it you can do it.  Remember what truly matters is your child's emotional, spiritual, physical health over everything. Public school has sadly become a propaganda machine. Our kids need guidance , wisdom, empathy , life skills and lessons on integrity and character just as much as they need ABC's.  I have a detailed list of resources, curriculum suggestions and more for you on my website (chrissyhelmer.com)  Happy homeschooling

If you are in California, you are dealing with wildfire smoke. There are very simple ways you can reduce the effects within your home and body. Remember smoke is TOXIC and we need to eliminate it from our body. To our beloved community and those supporting us WE LOVE YOU! We will be stronger from this. We declare restoration and recovery to all.  With hope, Chrissy 

This Aussie mama has a fire in her belly for informed choice, liberty and justice. She has been on the front lies fighting for medical freedom, accountability within Pharma and much more. We discuss using our voice, vaccine safety/ liability, the current "crisis" and more.  Make sure your follow here https://www.instagram.com/tays_way_/ and download her free e book here https://tayswaymovement.com.au/product/the-informed-parent-pack-international/

Today I had to talk with a brilliant inventor, maker and fellow biohacker. We cover: What is red light? How do you use it and what are the differences with all these red light products on the market?  Red light is such an incredible tool in your wellness tool box and its for everyone and used for far more things that you can imagine. Take a list and use code ecochic10 to purchase your own unit at gembared.com OR come to eco chic (starting in June) to get wellness services! 

Ever wondered why, how and what probiotics actually work? What is leaky gut and how do we heal it? What causes leaky gut? How is Gut health connected to your mood? Do Spore Based probiotics help prevent respitory infections? Tina is a wealth of knowledge and breaks down so much for us in a very simple and digestible way.  Stop throwing money away on crap probiotics too!    Please help us spread this message so people can heal plus save money at the same time!!   

Dr. B is here with us today and he is s functional / biological dentist that is full of wisdom! He is speaking on much more than oral health! We are so grateful for practitioners like this and know you will love him.    Today we will cover: mitochondria basics, holistic oral health supports, immune and detox supports and so much more.      Dr. B's website: https://askthedentist.com/

Just because something says organic or gluten free doesn't mean its good for you. VERIFY before you buy.  Just because someones bio says leader, influencer or coach doesn't mean they really are either. Intuition and verification are key! Let's confirm, dig deeper and not blindly trust anything!  Cheers to your next level friends.  With gratitude,  Chrissy

We covered who you don't need in your life (PRAISE) but now its time to talk about who you DO need in your life. I am so excited to share this with you and have you do the homework on this episode.    much love my next level lifers 

Who are the five people you need to set boundries with, let go or avoid? Sharing all this in more in this short and powerful session. I am so grateful for your love, shares and support. Help me take this podcast to thousands by sharing and reviewing. Lets elevate the world one episode at a time.

DISCLAIMER: YES this episode is kid and young people friendly as always! There are many forms of high and today Im breaking them down for you as Tis the Season right? Share this with three people that are on a path to do better every day.   Much love and Christmas blessings 

Comin at you unedited as always with my current faves and a big december blessing. I can't wait for you to be encouraged and blessed with this message. Make sure to take one simple action from this podcast and share it with two people you want to see blessed.  Lets finish 2019 strong! 

How its almost Thanksgiving is beyond me. I find myself repeating over and over "be where your feet are" as there is so much going on inside of me and around me.  Im sharing a few faves and a Thanksgiving blessing. Enjoy. Share this with three friends that need some love. 

What the MTFHR? Nope its not a bad word but a common genetic mutation. Today Im talking to the amazing Dr. Lynch and he is breaking down some simple things about dirty genes and MTFHR.  Dr. Lynch is the founder of seeking health and the author of dirty genes. We are so grateful for his knowledge and research. 

Have you been wondering what all the fuss is about the ennegram and why I throw random numbers around? Today Im going to share some basics on the enneagram and point you to my favorite sites, books and podcasts.    Make sure you share this with three of your friends that love leadership and self development!

If you have followed me or listened awhile you know I LOVE the 5am club and all things Robin Sharma.  Today Im sharing how to jump in and win with the 5am club. These tips will help make the 5am club a bit easier and effective. Who is ready to jump in? Share with two people you know are down for the 5am club life

New month, end of the year and the last 90 days of the DECADE.  Lets finish well, strong and determined.   Speaking life, upgrade and love to you next level friends. 

Did you know you can add major value to your ever day drinks (coffee, tea, smoothies and shakes) with a few simple things?   Im also sharing my homemade sports drink recipe along with our kids beloved shake recipe as well.    All items mentioned are from eco chic. If you mention this podcast you get free shipping! 

It might be mid September but I came thru with some of my favorite things and a spoken blessing. I am so grateful for your on going support. Please share this message with two friends that make you want to level up in life and beyond. Much love, Chrissy