Get Fit With Jodelle

So anyone that knows me knows I’m barefoot most of the time and outdoors most of the time. Therefore I feel it is only appropriate to do a podcast outside on the ground in my barefeet! Since I am outside, I apologize for any barking background noise or construction or cars. You get the real world behind me today, so "bare" with me….. Periodically I like to feature products I myself use and love. And I’m so excited to talk about this product I have been wearing now for about 5 years. As a professional stand up paddle athlete, an hiker, a runner from time to time for fun, and someone who hates shoes (you will usually see me barefoot), I am in love with a pair of running sandals called Paleo Shoes. I’m on my 4th pair and had to bring out the founder, Robert Szekeresh aka “Ultra Bob “, founder and CEO of Paleo Shoes, as well as author, ultra-marathon runner, and barefoot enthusiast with about 9000 miles under his belt and Ive invited him to talk to us all about the benefits of minimalistic sandals and tra

I asked Dr. Laura Koniver, aka the "Intuition Physician" to join me today to talk about something called EHS. Dr. Koniver is a medical doctor who practices a more holistic approach of passionately educating her patients with natural health methods such as grounding and shielding from electromagnetic frequency radiation sensitivity . She is an author, an artist and a internationally recognized grounding advocate… Check out her book The Earth Prescription! And all her wonderful resources, as well as her amazing emf shielding products like the cape I am wearing (and wear daily) in the video: https://www.intuition-physician.com For more information on how to work with Jodelle via coaching/consulting calls, visit: http://www.getfitwithjodelle.com Thank you for watching and sharing and subscribing! Your support is greatly appreciated! Thank you also to our sponsors: ATP Science https://bit.ly/2F390TK Coupon Code: JODELLE for 10% off site wide Ancestral Supplements: http://bit.ly/2VeQWYW Use this link and

Ken Swartz, aka “Ken the Scientist,” is a research scientist and the founder and Chief Science Officer of C60 Purple Power, a health and wellness company committed to delivering the highest quality C60 products available. And we are going to learn just exactly what C60 actually is and how it can benefit us in amazing ways on today’s podcast…. Ken believes that “your health is your responsibility” and he is on a mission to help people feel empowered to take back control of their health. Who is it not recommended for and can it even be used for our pets? Get ready to find out! I've got a great promo code for my listeners of 10% off when they go to your website https://c60purplepower.com/jodelle and use promo code: JODELLE 2:23 What is c60, Carbon60, Fullerene 5:23 How it helps the mitochondria 7:08 Why Scientists loved it and found it so beneficial 9:03 How it protects against emf 10:50 Anti-aging benefits 12:25 How it combats the stress bucket 13:00 Who can benefit from C60 14:50 How it improves hormones

Dr Ray Peat is back and so thankful to receive all your questions for him to answer! He really enjoys your questions and enjoys answering them, so keep them coming, and I'll keep rolling out this podcasts for you. To support Dr Peat for his generosity, I highly recommend purchasing his newsletter by sending an email to raypeatsnewsletter@gmail.com ... $38 gets you a hard copy of his bi-monthly mailed newsletter. $28 will get you the emailed copy. Here's the time stamps for this episode: Covid 1:10​ Current thoughts on covid 4:13​ Dr Peat’s Thoughts on the vaccine 13: 46 Thoughts on mental health 20:54​ Ways to stay healthy during isolation 23:13​ Bile acid salts 26:45​ Thyroid and the spine 27:55​ Hormone replacement and Bioidentical hormones - Ray’s thoughts 37:41​ Testosterone and a lack of pregnenalone 39:39​ How not to convert Testosterone to estrogen (aromatase inhibition) 43:07​ Use of Nicotine Gum and Dr Peat’s thoughts 44:14​ Best way to treat adrenal body type and cortisol issues 46:48​ Thyr

Dr. Christopher Shade will blow your mind with the amount of nutrition, and health knowledge he has when it comes to detoxification of our internal systems from metals to mold to mycotoxin to mild inflammation. Learn how his new nanotechnology detoxification support system could benefit you and how it's already benefited me with toxic mold in a short amount of time. You get what you pay for in the supplement world, and so invest in your health and buy quality for this one body we get. Check out Quicksilver Scientific: https://tidd.ly/3pTV5RU and use my code: JODELLE10 to save 10% off these amazing detox products. Some of my favs? The NAD+ Gold to restore NAD levels The liposomal glutathione to help with liver detox The Ultra Binder to help remove mycotoxins The AMP-k and Liver Sauce to also enhance the liver detox pathways (and help burn fat!) And the Molecular Hydrogen Tablets to restore hydration! Detoxification is more important than ever in this toxic world we live so listen up, do your resea

So I’m pleased to let you learn from the brain expert (in my own opinion) The creator and co-founder of Z-Health, Dr. Eric Cobb is one of the world's leading experts in harnessing the power of the neurology of movement to create extraordinary change in the human body. In his 20 years of training, Dr. Cobb has developed a global and holistic approach to health and performance, based on the brain. I have asked him here today to discuss how important brain health is to optimizing our health, our weight, our workouts and our life. Listen in to my favorite part when he reveals why we overeat and what to do about it as well! Check out his work at http://www.zhealtheducation.com and his YouTube channel https://www.youtube.com/user/ZHealthPerformance You will love their online courses and especially the 30 Day Neurofundamentals course! Could your brain be the reason you aren't seeing results? Find out here! For more podcast inquiries, visit: http://www.getfitwithjodelle.com Thanks to our sponsors: ATP S

Like a fine wine we can get better with age and I’ve brought on the world renowned expert of anti-aging medicine so he can show us just how we can positively age abs get better rather than worse. Dr. Frank Shallenberger, has been practicing medicine since 1973 and has been a pioneer in alternative/integrative medicine since 1978… Dr. Shallenberger promotes anti-aging and preventive medicine and has developed numerous protocols to slow down and even reverse many issues using natural treatments along with conventional medicine. He has authored several books as well as published several scientific and clinical papers and so talking to this guy is going to to be such a treat to my brain with his vast array of knowledge on what I call positive aging, or anti-aging medicine. Dr Shallenberger will inform us in the podcast specifically on the benefits of ozone and why it's been so controversial and why it shouldn't be. If you suffer from chronic pain, chronic illnesses such as mold or Lyme, or even if you ar

I have battled mold toxin illness for 4 years now, and I am happy to interview DR Jill Crista who is my go-to girl for mold healing….She is a naturopathic doctor, best-selling author of one of my favorite books on mold (Break The Mold - 5 tools to conquer mold and take back your health - which we will be discussing) , and internationally recognized educator on mold illness and She also provides online training for medical practitioners to help them become Mold-Literate; to efficiently and effectively identify and treat their mold-sick patients. We will discuss how prevalent mold is... How many vast symptoms there are.... The most key tool to mold mitigation.... We talk about what the "emunctories" are and how they help..... And the 5 Tools she talks about in her book, Break the Mold... We also discuss simple ways to start to heal from mold now, and how to know how badly its affecting you.... Most mold exposures are diagnosed as something else, so be sure to take Dr. Crista's mold quiz to see if you could

Is it just about the food when it comes to health? Not when you factor in that EMF and 5G has been studied to show that it affects your blood sugar and your cell DNA. That's why now more than ever we need to evaluate our envirmonment and all the electronic radiation we are exposed to, such as WIFi, Blue-tooth, and cell towers. Ryan Judy, CEO Of MOS Equipment joins me today to talk about how we can still use our devices and live in the modern world but protect our bodies and our brains from EMF. In addition, he goes into detail about why we should be protecting our privacy too from government tracking and something called contact tracing.... Learn how as a business owner you can make your team more productive by shielding your company bathroom from cell signals so that your employees don't take up too much time with their "Toilet buddy". And learn what some of my favorite products (like my emf blanket) from MOS are going to protect you and amaze you at their quality and their security. Click this link t

5G isn't going anywhere and with the complete rollout happening by the end of 2020, we need to learn how to live in this world but not be hurt by EMF. Did you know that even your insulin can be affected by EMF, and cause spikes and crashes in your blood sugar leading to cravings and weight gain? So shielding yourself with proper attire could be your ticket to better health, which is why I have brought on Art Calenge from GetLambs.com You are going to love this apparel, and take advantage of my promo code to save 15%: JODELLE Thanks to our sponsors too: Ancestral Supplements: http://bit.ly/2VeQWYW Use this link and then enter code: JODELLE to save 10% on the Thyroid/Liver product. ATP Science: https://bit.ly/2F390TK Offer: 10% off site wide Coupon Code: JODELLE Please leave a review if you have a moment so that this podcast can get more exposure to those that need it! And share it as well!

If you are dieting and exercising and burning the candle at both ends, this podcast is for you. Jodelle is flying solo on this one talking about a big trend in stagnant weight loss she is seeing - adrenal stress, overwork, overexercising, and lack of rest. Listen in and listen up. One more HIIT workout is not going to get you to your goals....rather, I'm going to show you how calming the stress response in the body could actually be your ticket to weight loss. Pre-recorded LIVE at the Weight Room & Fitness Studio in Southwest Missouri. For more information on the Weight Room, visit: http://www.theweightroom-fitnessstudio.com Thanks to our show sponsors: PRO One Water Filter Pitcher - https://www.propurusa.com/?AffId=260 - the best water filter I can recommend, as it is the only one that filters out Glyphosate. ATP Science - Wildcrafted Supplement Line - for Adrenal stress I recommend their CortRx and their GutRight product. https://bit.ly/2F390TK Offer: 10% off site wide Coupon Code: JODELLE

Another amazing Q&A session with Dr Raymond Peat, Phd. Visit his website for more great articles and information on hormone health: http://www.raypeat.com Please support his work by ordering his newsletter by emailing $28 through PayPal to raypeatsnewsletter@gmail.com Time stamps: 2:50 Dr. Peats recommendations for helping rid the body of toxic mold spores and the effects of NASH 6:50 Gynomastia (man-boobs) thinning hair and what to do about it 9:00 Most affective prolactin antagonists 11:10 Ice Cold Showers or cold baths - should we? 14:42 Instrusive thoughts/stressful thoughts and anxiety and what to do about them? 19:14 Dr Peat’s feelings on Colonoscopies 29:48 An Estrogen-Dominant cancer protocol from Dr. Peat 33:47 Is there a Mrs. Ray Peat? 34:14 What would Dr Peat order at a Mexican Restaurant 35:22 High Albumin and the causes 36:36 Altering a Women’s cycle with progesterone? 40:40 Hyperthyroidism 47:40 Dr Peats Macro range for females, Range of calories and should we food combine? 50:47 Vitam

Bunny is back and we podcasted live from the Weight Room & Fitness Studio in Southwest Missouri! Come check us out! Today's podcast was a Facebook LIVE we did talking all things fasting, juice fasting, macronutrients, food tracking to improve your health, and why Magnesium should be on all our supplement lists and what magnesium is right for you. Bunny is funny and Jodelle keeps it real with science-based advice, so join us and listen, laugh and learn with us! For more information on the Weight Room, visit: http://www.theweightroom-fitnessstudio.com Check out our sponsor: http://www.atpscience.com and use code: JODELLE to save 10% on some of her favorite products. To learn more about Jodelle or work with her to improve your nutrition, you can sign up globally online at http://www.getfitwithjodelle.com Thanks for subscribing, listening and sharing! Your support is greatly appreciated. And don't forget to leave us a review if you like what you hear!

I have been listening to and following this lady for quite some time. Dr. Stephanie Seneff is a senior research scientist at MIT's Computer Science and Artificial Intelligence Laboratory in Cambridge, Massachusetts. She has a BS degree from MIT in biology and a PhD degrees from MIT in electrical engineering and computer science. She has published over 200 peer-reviewed papers in scientific journals and conference proceedings. Her recent interests have focused on the role of toxic chemicals and micronutrient deficiencies in health and disease, with a special emphasis on the pervasive herbicide Roundup which we will discuss today is killing more than just weeds...and as well we touch on the mineral sulfur and the importance of sunlight one of my favorite topics. Time Stamps: 1:10 What is Glyphosate & Why should we be concerned about it 5:25 What is the History of Glyphosate 8:40 Even Non-GMO doesn’t mean you are safe from glyphosate 9:15 How does Glyphosate affect the body, specifically the gut and thyr

Dr. Raymond Peat is back and this time we are starting off with a little fun rapid fire favorites of Dr. Peat's so you can learn more about what he loves. Learn more about who Dr. Peat is by visiting: http://www.raypeat.com and purchasing his newsletter by contacting raypeatsnewsletter@gmial.com Time stamps for this podcast: 1:00 Ray Peats Favorite things 4:30 Ray’s thoughts on Iodine 9:44 How to safely build muscle and lose body fat 17:17 Taking MSM & Glutathione and sulphur issues 22:30 Hydrogenated coconut oil verses cold-pressed unrefined 25:30 Saw Palmetto for women and supplementing Pregnenalone 26:30 Salicylates and Oxalates 30:59 Fruit and why it’s so essential for humans 32:17 Calcium D-glucarate and lowering estrogen 34:23 How to get rid of Spider Veins and a safe deoderant 36:45 How to reduce bowel inflammation 39:40 High histamines and what to do 41:50 Copper rich foods and the importance of copper 43:13 The Best biomarkers for longevity 45:40 Allergy to pork 48:11 What would Dr. Pe

Prof Spira, a renowned expert on a way of eating many of us may have not been familiar with is joining me today and will enlighten us on something called the Mucusless Diet Healing System, which originated in 1922. Professor Spira is an author, musician, founder of the Mucus-free Life LLC, and holds a PHd in musicology, and African American Studies including a course he taught called the Power of Black Sacred Music. But he most well known for his elaborate understanding and an age old healing system Called the Mucus-less Diet healing system by prof Arnold Ehret originally written in 1922, of which I have read over and over! Professor Spira will open your eyes to the wide world of the mucus and pus in our bodies and how to eliminate it starting today to ease inflammation, weight gain, disease, and more.... Time stamps for this episode: 2:08 Who is Prof Spira 8:34 Why cleaning up our instrument affects everything 10:43 Who is Arnold Ehret and his philosophy 19:05 What is the MucusLess Diet Healing System

So many great questions were asked by all of you! I hope you enjoy getting your questions asked by this amazing man and support him by joining his newsletter by emailing raypeatsnewsletter@gmail.com Time Stamps: 7:00 Social Media Stress and Dr Peat's thoughts 10:00 Dr Peats Thoughts on Adaptogenic Herbs 15:20 Dr Peat's Current Fears 16:30 Caffeine Addiction and What Coffee Is Good 27:00 Gut Dysbiosis and why Bamboo Shoots aren't helping 32:57 Stretch Marks 34:59 Resistant to Thyroid Hormone and What to do 43:13 Dr. Peat's Opinion of Negative Ion Generators 46:33 How to Improve Hearing 50:20 What about Molecular Hydrogen? 53:00 Specific Foods to Be resistant to Covid-19 1:01:37 Best Way to Lose 20lbs Specifically in Lower Body 1:04:00 What to Do with no access to NDT and no Gallbladder For more information on Jodelle, visit: http://www.getfitwithjodelle.com For more information on Dr. Ray Peat, visit: http://www.raypeat.com

Jodelle recorded this live at the Weight Room on May 21st and talks all things related to how to read a food label, including 7 popular Food labels to watch out for that may be harming you rather than helping you. Plus she answers questions related to health, fitness, food labels, and nutrition. Listen and learn and send your questions to: getfitwithjodelle@gmail.com to have your questions answered on the next LIVE Q&A. Update: RAY PEAT COMING BACK ON JUNE 4TH! EMAIL Jodelle your questions for Dr. Peat: getfitwithjodelle@gmail.com If you like this podcast, please leave us a 5 star review! Your support is very much appreciated!

What is the "Quarantine 15"? And what can you do about to lose weight you may have put on at home during this public health issue. Jodelle gives you 11 easy-to-implement tips to get you back on track an tips to lose weight and make more healthy choices with our "new normal". For more information visit: http://www.getfitwithjodelle.com and donate to keep this podcast going. Your support is greatly appreciated.

You guys love him and so do I! Georgi Dinkov, Founder of Idealabs is back, this time to discuss all things thyroid and natural desiccated thyroid, plus how to correct or fix a sluggish thyroid. Time stamps: 2:25 The main reasons why thyroid issues are more prevalent than ever 11:40 Blue light and the thyroid 15:31 Sub-clinical hypothyroidism and the unfortunate TSH lab levels 18:04 Why L-tyrosine and Indols are not enough 20:20 The stressors we need to be aware of that are part of our daily lives and affecting our thyroids 21:00 Lifestyle and daily habits that inhibit our thyroid? 29:39 Symptoms outside of bloodwork that indicate thyroid issues 37:15 The eyes don’t lie when it comes to thyroid issues 39:59 Lactic acid red eyes 40:41 Ways to naturally test your thyroid levels 46:15 Some co-factors and herbs that are valuable and helpful to the thyroid 51:25 What to look for and what to watch out for when it comes to NDT (Natural Dessicated Thyroid) 58:25 Georgi’s product called TyroMax, sourcing and who it