Below The Line With James Beshara

  • Autor: Vários
  • Narrador: Vários
  • Editor: Podcast
  • Duración: 255:32:42
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Sinopsis

Should we aim for the stars or detach from results? Should I be content where I am or always strive for better? We now know a lot about the field of sports psychology but what can the best research tell us about the nascent field of business psychology? We know mental health is a serious issue for founders and creators, but how can we avoid the mental health traps that await us when setting out to create, lead, and impact?Check out the first episode below to learn more about this podcast and our host, James Beshara.

Episodios

  • How Sound Resets Your Nervous System

    28/05/2025 Duración: 02h05min

    In this episode of the Magic Minds podcast, we dive deep into the fascinating world of sound frequencies and their potential for healing. Joined by Dr. Jeffrey Thompson, one of the premier experts in frequency-based healing modalities, we explore how sound frequencies, from red light therapy to pulsed electromagnetic mats, have been scientifically proven to help restore balance in our bodies. Dr. Thompson also shares his unique insights into how ancient cultures have utilized sound for healing and the scientific breakthroughs that are now catching up to this age-old wisdom. Tune in to learn how sound could be the key to your physical and spiritual well-being!#frequencybasedhealing #redlighttherapy #PEMF #soundfrequencytherapy #brainwaveentrainment #sympatheticnervoussystem #parasympatheticnervoussystem #homeostasis #vagusnervestimulation #DrJeffreyThompson #sonicexpert #healingfrequencies #soundwaveshealing #soundchairtherapy #soundtabletherapy #autonomicnervoussystem #holistichealth #vibrationalfrequencies #

  • Overcoming the Meaning Crisis: Wisdom from Dr. John Vervaeke

    20/11/2024 Duración: 01h45min

    In this episode of the Magic Minds podcast, join us as Dr. John Vervaeke, a cognitive scientist and philosopher, unpacks the "meaning crisis" affecting modern minds. From the ancient dichotomies that shape our understanding to the power of relevance realization, Dr. Vervaeke explores how philosophy and cognitive science can illuminate our paths to meaning, purpose, and understanding in an increasingly complex world. Discover insights on intelligence, mindfulness, and why some of your most ingrained beliefs may be holding you back. #JamesBeshara #JohnVervaeke #MagicMindPodcast #cognitiveScience #philosophy #meaningCrisis #cognitivePsychology #mindfulness #relevanceRealization #wisdom #cognitiveScienceAndPhilosophy #AIvsHumanIntelligence #enlightenmentPhilosophy #modernPsychology #seekingPurpose #findingMeaning #cognitiveTransformation #philosophyOfMind #relevanceRealizationTheory #mentalFrameworks #ancientPhilosophy #cognitiveTools #artificialIntelligence #AIDangers #wisdomPractices #meaningAndPurpose #spirit

  • Failures & Lessons with Twitch Founder and former Atrium CEO, Justin Kan

    30/10/2024 Duración: 01h09min

    In this episode of the Magic Minds podcast, Justin Kan and James Beshara explore the intricacies of entrepreneurship, focusing on the importance of storytelling, understanding one's zones of genius, and the personal reflections on insecurity and success. Justin, the former co-founder and CEO of Atrium and video streaming platforms like Twitch, shares his journey of building companies, the lessons learned from failures, and the significance of finding meaning in one's work. The discussion also dives into coaching founders and the key themes that emerge in guiding them towards success. In this conversation, James Beshara discusses the importance of challenging assumptions in entrepreneurship, the power of collaboration, and the significance of finding one's passion in relation to market fit. He emphasizes the need to manage expectations in business and explores innovative ideas that can contribute to mental health. Throughout the discussion, he shares personal anecdotes and insights that highlight the fluidity

  • How to Change Your Mindset with Chase Chewning

    16/10/2024 Duración: 01h46min

    In this episode of the Magic Minds podcast, Chase Chewning, a health and wellness expert turned media titan, and James Beshara discuss everything from podcasting strategies to content creation tips. In this conversation, Chase shares his transformative journey of self-discovery, mental health struggles, and the profound impact of psychedelics on his life. He reflects on pivotal moments, including his 36th birthday, where he learned to change his mindset and live authentically. Chase discusses his military background, the challenges he faced after injury, and how these experiences shaped his path towards health coaching and podcasting. He emphasizes the importance of mental health work, the role of psychedelics in healing, and practical wellness tips for listeners. Whether you're an aspiring podcaster or a content creator looking to level up, this conversation is packed with actionable advice for building your audience and mastering your craft. Chapters 00:00 The Dual Perspective of Content Creation 02:56

  • An Entrepreneur & Former Navy SEAL’s Perspective on Self Growth with Bradley Hicks

    02/10/2024 Duración: 01h48min

    In this episode of the Magic Minds podcast, Bradley and James discuss the benefits of napping, the role of men as protectors and providers, and the challenges (and benefits!) of being a founder and Navy SEAL. They also explore the concept of stress and how to regulate it through breathing techniques and spiritual practices. Bradley shares his experience with the Hoffman Process, a transformative program that helps individuals deconstruct their subconscious patterns and gain self-awareness. They also reflect on their friendship and the dynamics of social interactions. James reflects on the experiences that have shaped him, including fatherhood, the Hoffman Process, and his journey as a founder and entrepreneur. In this final part of the conversation, James and Bradley discuss the influence of mentors and life experiences on personal growth. Bradley talks about the importance of self-accountability and how his teammate in the Navy SEALs taught him to navigate stress and take responsibility for his actions. The

  • Taking Control of Your Health with Elissa Goodman

    25/09/2024 Duración: 01h09min

    In this episode of the Magic Minds podcast, Elissa shares her journey of self-discovery and healing, starting from her cancer diagnosis to her personal transformation. She discusses the importance of self-love, overcoming fear, and finding inner peace. Elissa also talks about the impact of her health journey on her relationships with her daughters and the lessons she has learned along the way. In this conversation, Elissa Goodman discusses the importance of self-reflection, growth, and connection in personal development. She shares her own journey of self-discovery and how it has shaped her approach to health and wellness. Elissa also explains her cleanse program, which focuses on nourishing the body with nutrient-dense foods. She emphasizes the need for individuals to take control of their health by understanding their bodies and making informed choices. Elissa highlights the role of functional medicine in providing a comprehensive view of a person's health and addresses the potential challenges within t

  • The Common Thread Behind Successful Startups with Mike Maples

    04/09/2024 Duración: 01h10min

    In this episode of the Magic Minds podcast, Mike Maples explores the concept of pattern breakers in startups and the importance of making great decisions. The discussion highlights the role of inflections, insights, and non-consensus thinking in creating successful and disruptive startups. It emphasizes the need for founders to harness inflections, provide radical forms of empowerment, and find co-conspirators who believe in their vision. The conversation also touches on the curse of too many benefits and the importance of focusing on the one thing that sets a startup apart. Overall, the conversation provides valuable insights for founders and investors in the startup realm. The conversation explores the importance of having a clear why us, why this, and why now in a pitch deck. It emphasizes the significance of insights and the implementation of ideas. The discussion also highlights the role of co-conspirators and the importance of surrounding oneself with the right people. The conversation touches on the po

  • The Importance of an Open Mind with Nicholas Gonzalez

    21/08/2024 Duración: 01h15min

    In this episode of the Magic Minds podcast, Nicholas Gonzalez, a successful actor and producer, discusses his love for regenerative farming and choosing sustainability over mass produced products. He also talks about the challenges of being an actor and the constant need to prove oneself in the industry. The conversation touches on topics like the importance of conscious eating, the impact of food choices on health, and the benefits of regenerative agriculture. The episode highlights the need for self-education and the importance of being open to new ideas and perspectives. In this conversation, James Beshara discusses the impact of the environment on our health, the importance of grounding and regenerative farming, and the need for individuals to take responsibility for their own health. He emphasizes the importance of researching and questioning conventional wisdom, and highlights the role of nutrition in overall well-being. Nicholas also shares his thoughts on the inner side of creating as an actor, includ

  • Launching a Brand with Alex Snodgrass

    07/08/2024 Duración: 01h06min

    In this episode of the Magic Minds podcast, host James Beshara interviews Alex Snodgrass, the creator of The Defined Dish and founder of Side Dish. They discuss the journey of entrepreneurship, the similarities and differences between creating a salad dressing brand and writing a book, and how to navigate the challenges of being a creator in the digital age. Alex shares her background, from growing up in a small town in Texas to becoming a New York Times bestselling author and building her own brand. She also talks about the importance of consistency, authenticity, and setting boundaries as a creator. In this conversation, Alex and James discuss the challenges and successes of starting a CPG brand. They talk about the emotional and mental aspects of launching a product, the importance of community and trust, the difficulties of navigating the grocery store politics, and the unexpected aspects of starting a physical product. They also touch on the topics of sustainability and sourcing, personal practices for m

  • Non-negotiables for Optimizing Brain Health with Kayla Barnes

    24/07/2024 Duración: 01h12min

    In this episode of the Magic Minds podcast, host James Beshara interviews Kayla Barnes, a leading expert in health, wellness, and biohacking. They discuss various topics related to women's health and wellness, including the rarity of true health in today's society, the impact of seed oils on chronic diseases, and simple tactics to improve health and wellness. Kayla shares her morning routine, which includes getting morning sun or red light therapy, prayer or meditation, movement, and cold therapy. She also discusses the importance of understanding women's specific health needs and the need for more research in this area. In this conversation, Kayla Barnes and Nickolas Natali discuss various topics related to health optimization. They touch on the importance of biohacking for a healthy pregnancy, the role of community in longevity, the benefits of a morning routine, the impact of marriage on health, and the significance of sleep. They also discuss the prevalence of chronic diseases and the importan

  • Jennifer Cohen's Guide to Health and Wellness

    10/07/2024 Duración: 01h18min

    In this episode of the Magic Minds podcast, Jen Cohen shares her favorite health and wellness products. She discusses the importance of finding high-quality products and doing research in the wellness space. Some of her favorite products include Slate protein drinks, Therisage red light therapy, True Niagen NAD supplement, and Chili Sleep mattress pads. She also emphasizes the importance of starting the day with protein and avoiding calorie-dense smoothies. Additionally, she cautions against relying on vitamin IVs and highlights the importance of self-awareness and balance in one's daily routine. In this conversation, Jen Cohen shares her insights on the importance of curiosity, likability, and discipline in achieving success. She emphasizes the value of asking questions, being interested in others, and taking risks. Jen also recounts her experience of approaching Keanu Reeves for help with her demo tape, highlighting the power of putting oneself out there and not underestimating one's own potential.

  • Living a Conscious and Mindful Life With Brooke Burke

    26/06/2024 Duración: 32min

    In this episode of the Magic Minds podcast, host James Beshara interviews Brooke Burke, a model, actress, TV host, author, and entrepreneur. They discuss Brooke's career, her health and wellness practices, and the importance of flexibility and adaptability in life. They also touch on the power of magic and the concept of surrendering and being present in the moment. Brooke shares her love for live audiences and the energy they bring, as well as her passion for sharing knowledge and experiences with others. Dive into "Magic Minds" with host James Beshara, where wisdom and innovation meet comedy and storytelling from the world's most brilliant minds. From the heart of startup culture to the depths of philosophy, James engages with thinkers, doers, and artists to uncover secrets of creativity, productivity, and personal well-being. Inspired by his own transformative journey and the creation of Magic Mind, this podcast is a beacon for anyone looking to enhance their mental performance, self-gro

  • Mental Hack Your Fitness Goals with Simone De La Rue

    12/06/2024 Duración: 01h07min

    Join us for a discussion with Simone De La Rue, renowned founder of Body by Simone and A-list celebrity fitness trainer, on this episode of the Magic Minds podcast. Simone shares her unique perspective on fitness that goes beyond physical appearance, touching on the importance of aligning mind, body, and spirit for meeting your true health goals. From her experience training stars like Jennifer Aniston and Sandra Bullock, to personal anecdotes about motherhood and entrepreneurship, Simone offers invaluable insights into achieving holistic wellness. Whether you're looking to shed pounds or find balance in your busy life, this episode promises to inspire and enlighten. Don't miss Simone's candid talk on the challenges and triumphs of maintaining authenticity in the digital age and the deeper journey of personal transformation through fitness. Dive into "Magic Minds" with host James Beshara, where wisdom and innovation meet comedy and storytelling from the world's most brilliant minds.

  • The Fight for Biodiversity with Forrest Galante

    29/05/2024 Duración: 01h01min

    Jump into this dynamic episode of the Magic Minds podcast with the extraordinary Forrest Galante, a wildlife biologist and conservationist known for his fearless pursuits in the wild. In this extensive interview, Forrest shares spellbinding stories of near-death experiences, his global adventures in conservation, and the behind-the-scenes challenges of his daring expeditions. Discover the pivotal role of keystone species like sharks in maintaining ecological balance and why their preservation is crucial for our survival. Join us as Forrest breaks down complex conservation issues and reveals the intense interconnections within the natural world that impact us all. Dive into "Magic Minds" with host James Beshara, where wisdom and innovation meet comedy and storytelling from the world's most brilliant minds. From the heart of startup culture to the depths of philosophy, James engages with thinkers, doers, and artists to uncover secrets of creativity, productivity, and personal well-being. Inspired

  • Developing Mental Resilience with David Ludwig

    15/05/2024 Duración: 01h47s

    In this episode of the Magic Minds podcast, James introduces David Ludwig, a cherished member of their community for over two decades. David's roles as an educator, father, neighbor, and baseball coach have deeply impacted many lives, including those of the host's own children who attend the school where David teaches. However, earlier this year, David was diagnosed with ALS, adding a new layer of significance to his presence within the community. Despite this challenging diagnosis, David continues to inspire and guide others with his profound wisdom and perspective. Join James and David as they embark on a heartfelt conversation filled with insight and reflection for all ages. Dive into "Magic Minds" with host James Beshara, where wisdom and innovation meet comedy and storytelling from the world's most brilliant minds. From the heart of startup culture to the depths of philosophy, James engages with thinkers, doers, and artists to uncover secrets of creativity, productivity, and person

  • Navigating the Meaning Crisis With Dr. Vervaeke

    02/05/2024 Duración: 01h37min

    Join James Beshara on a riveting journey into the mind of Dr. John Vervaeke, whose work at the intersection of neuroscience, psychology, and philosophy is setting the internet ablaze. This episode, recorded live in Venice Beach, explores the "Awake from the Meaning Crisis" lecture series, offering profound insights into how we understand and navigate our world. Dive into "Magic Minds" with host James Beshara, where wisdom and innovation meet comedy and storytelling from the world's most brilliant minds. From the heart of startup culture to the depths of philosophy, James engages with thinkers, doers, and artists to uncover secrets of creativity, productivity, and personal well-being. Inspired by his own transformative journey and the creation of Magic Mind, this podcast is a beacon for anyone looking to enhance their mental performance, self-growth, and perspectives. Join us to elevate your morning ritual and unlock your highest potential. James Beshara (https://www.twitter.com/james

  • Overcoming Creative Blocks With Steven Pressfield

    17/04/2024 Duración: 52min

    Bestselling author Steven Pressfield joins James Beshara on Magic Minds for a compelling discussion about overcoming creative blocks and achieving flow state. Pressfield, known for his influential book "The War of Art," shares invaluable insights for creators facing resistance, all in the vibrant setting of Venice Beach. Dive into "Magic Minds" with host James Beshara, where wisdom and innovation meet comedy and storytelling from the world's most brilliant minds. From the heart of startup culture to the depths of philosophy, James engages with thinkers, doers, and artists to uncover secrets of creativity, productivity, and personal well-being. Inspired by his own transformative journey and the creation of Magic Mind, this podcast is a beacon for anyone looking to enhance their mental performance, self-growth, and perspectives. Join us to elevate your morning ritual and unlock your highest potential. James Beshara (https://www.twitter.com/jamesbeshara) is a renowned startup founder of

  • Seeing Beyond Reality With Dr. Hoffman

    03/04/2024 Duración: 01h38min

    In this thought-provoking episode of Magic Minds, James Beshara jumps into the fascinating work of Dr. Donald Hoffman, a visionary challenging the very fabric of our perceived reality. With groundbreaking mathematical and scientific models, Dr. Hoffman proposes that our perceptions of reality are fundamentally flawed, sparking a captivating discussion on the nature of existence and our understanding of the world around us. Dive into "Magic Minds" with host James Beshara, where wisdom and innovation meet comedy and storytelling from the world's most brilliant minds. From the heart of startup culture to the depths of philosophy, James engages with thinkers, doers, and artists to uncover secrets of creativity, productivity, and personal well-being. Inspired by his own transformative journey and the creation of Magic Mind, this podcast is a beacon for anyone looking to enhance their mental performance, self-growth, and perspectives. Join us to elevate your morning ritual and unlock your highest pot

  • The Mental Health Crisis With Talitha Phillips

    22/03/2024 Duración: 01h06min

    In this inspiring episode, James Beshara sits down with Talitha Phillips, CEO of Claris Health, to explore the transformative power of support and service. Talitha's journey from receiving help to leading an organization dedicated to aiding impoverished mothers in Los Angeles is a testament to the impact of compassion and community. Dive into "Magic Minds" with host James Beshara, where wisdom and innovation meet comedy and storytelling from the world's most brilliant minds. From the heart of startup culture to the depths of philosophy, James engages with thinkers, doers, and artists to uncover secrets of creativity, productivity, and personal well-being. Inspired by his own transformative journey and the creation of Magic Mind, this podcast is a beacon for anyone looking to enhance their mental performance, self-growth, and perspectives. Join us to elevate your morning ritual and unlock your highest potential. James Beshara (https://www.twitter.com/jamesbeshara) is a renowned startup found

  • The Mind Offstage with Pete Holmes

    12/03/2024 Duración: 01h59min

    In a delightful blend of humor and depth, James Beshara chats with comedian Pete Holmes, a Magic Mind enthusiast who brings a unique fusion of comedy, philosophy, and theology. Discover how Pete's quest for meaning and his love for Magic Mind have intertwined, making for an episode that's as enlightening as it is entertaining. Dive into "Magic Minds" with host James Beshara, where wisdom and innovation meet comedy and storytelling from the world's most brilliant minds. From the heart of startup culture to the depths of philosophy, James engages with thinkers, doers, and artists to uncover secrets of creativity, productivity, and personal well-being. Inspired by his own transformative journey and the creation of Magic Mind, this podcast is a beacon for anyone looking to enhance their mental performance, self-growth, and perspectives. Join us to elevate your morning ritual and unlock your highest potential. James Beshara (https://www.twitter.com/jamesbeshara) is a renowned startup founder

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