Smith Vibes Podcast

Conversation surprenante avec Sam Cournoyer, Futur athlete des CrossFit Games. Tout sur le processus d'accomplir son rêve. https://www.instagram.com/scournoyer95/ ----- VIDEO https://www.youtube.com/playlist?list=PLiw7QNUPDUkoEy2FnitDpql0pF8hqeJGa Smithcoaching https://teamsmithcoaching.com FACEBOOK https://www.facebook.com/teamsmithcoaching/ Instagram https://www.instagram.com/smith_coaching/?hl=fr https://www.instagram.com/coach_guihomes/

Marz Media , one of the Butter Bros himself. Serious conversation of how CrossFit HQ has part ways with the Crossfit Games mentality and how it affected a good part of the social media and content creation team. Marston has been part of what you have all been inspired and amazed about CrossFit across the past years. Him and Heber Cannon, a good friend, and co worker, have started their own thing, travelling the world to pursuit the story telling of all the crossfit games athletes. https://www.instagram.com/marzmedia/ @butterybros @marzmedia Follow this channel PLZ https://www.youtube.com/channel/UCp00ppkfPFBUTiiNNd8kS9Q ----------------------------- More on the Smith Vibes VIDEO https://www.youtube.com/playlist?list=PLiw7QNUPDUkoEy2FnitDpql0pF8hqeJGa Smithcoaching https://teamsmithcoaching.com FACEBOOK https://www.facebook.com/teamsmithcoaching/ Instagram https://www.instagram.com/thesmithvibes/ https://www.instagram.com/smith_coaching/?hl=fr https://www.instagram.com/coach_guihomes/

Lorianne est nutritionniste depuis 2015 et fait partie de l'Ordre professionnel des diététistes du Québec. Elle a complété un baccalauréat en nutrition ainsi qu'une maîtrise en sciences de l'activité physique à l'Université de Montréal. Elle est aussi certifiée anthropométriste ISAK niveau I.  Passionnée d'activité physique et surtout de CrossFit, elle a décidé d'orienter sa pratique afin d'aider les athlètes à atteindre leurs objectifs. Elle a su développer une méthode de travail unique et cherche toujours à adapter l'information afin que chacun puisse progresser. Toutes ses interventions sont basées sur des données probantes. Elle aime aussi rester à l'affût des nouvelles découvertes et tendances dans le domaine de la nutrition sportive. Sa clientèle ne se compose pas uniquement d'athlètes, mais aussi de gens qui veulent acquérir de nouvelles habitudes alimentaires ou apprendre à mieux manger. L'ouverture d'esprit est un concept que Lorianne applique avec tous et ce, au quotidien. Que ce so

Stephane Aubé est dans l'industrie de l'entrainement et du fitness depuis un peu plus de 13 ans. Il a majoritairement travaillé et s'est développé de manière d'aider les gens à transformer leur physique de la manière la plus efficace et la plus saine possible. Sa spécialité est d'adapter la stratégie à la réalité du client. Sans limite, il a une clientèle diversifié, allant d'athlète sportif, de culturiste, athlète de force, acteur, cascadeur au simple mortel voulant se transformer physiquement. Durant ses 13 ans Stéphane a travaillé en étroite collaboration avec Christian Thibaudeau, avec qui il a participé à l'élaboration du volet nutritif du neurotyping. More on Stephane and Thib Army https://www.facebook.com/hungryforvictory/ https://thibarmy.com More on the Smith VIDEO https://www.youtube.com/playlist?list=PLiw7QNUPDUkoEy2FnitDpql0pF8hqeJGa Smithcoaching https://teamsmithcoaching.com FACEBOOK https://www.facebook.com/teamsmithcoaching/ Instagram https://www.instagram.com/smith_coaching/?hl=fr https://ww

This podcast has changed so many things about how I approach my personal and professional career.  Ever since we recorded this I have made a promise to myself to improve something more every day. If you guys listening out there liked this podcast and think it brought you any kind of value, please share it out to somebody who could find that same awareness. About James ! OPEX Founder and industry-leading educator, James FitzGerald, has dedicated his life to bringing honor to the coaching profession. OPEX Coaching Education and Gyms Licensing Programs provide coaches with the tools needed to professionalize their passion. The OPEX Coaching Certificate Program (CCP) reflects his 20 plus years of coaching expertise and is set apart by providing comprehensive coaching theory as well as a practical application of its principles. OPEX continues to educate thousands of coaches around the world each year through a dynamic digital platform and live courses. In early 2019, James achieved another career milestone

Online Coach, Owner of Revival Strength Gym and Revive RX supplements Marcus Filly is a husband and a father who keeps testing who he is  at the edge of his comfort zone. He want to keep discovering who he is through fitness. He has created an influence towards health and fitness toward longevity like nobody has done before. He used his reach for a very positive purpose and continues to fulfill and help coachs and athletes around the world. I got to know him through out his crossfit games carreer. His methodology of training and the content her shares on social media has been very inspiring and appealing to me and helped me grow my vision of fitness and bring it to the next level. If you dont follow him yet, go check out his different socials right down here https://www.instagram.com/marcusfilly/?hl=fr-ca https://www.instagram.com/functional.bodybuilding/?hl=fr-ca https://www.instagram.com/revivalstrength/?hl=fr-ca https://www.revive-rx.com https://revival-strength.com For more Smith Stuff VIDEO https:

Born in the United States and grew up in Spain where his passion for physical activity led him to delve into action sports such as snowboarding, skiing, wakeboarding, waterskiing, and karate. It was his love for gymnastics that shaped his discipline for hard work, determination, and his professional career. He became an elite gymnast in Spain where I trained and competed on the national circuit for more than fifteen years. In November of 2010 he launched GymnasticsWOD.com, one of the largest online resources for gymnastics­ movement training and conditioning for CrossFit coaches and athletes. He have coached thousands of athletes around the world through the GymnasticsWOD website and by way of his Freestyle Connection seminars. . In July of 2014 he published his first book, FREESTYLE, which went on to become a New York Times Best Seller in the Sports Category. Later that year he invested in STR/KE MVMNT and operate as the Global Ambassador for the brand. Subjects of the day: The beginner's heart Coach needs t

Drea Wheeler is a celebrity trainer from the USA now based in beautiful Montreal. Drea is all about the realistic #goodvibesonly, she sets herself to success through hard work and dedication, literally takes no days off. She currently is traveling a lot now but continues to inspire, help and reach more people throughout out her content for a better purpose. In today's podcast, we talk about her past, what she does at Bumble, the dating app, and there's a lot more then what you think! Enjoy! VIDEO https://www.youtube.com/playlist?list=PLiw7QNUPDUkoEy2FnitDpql0pF8hqeJGa Smithcoaching https://teamsmithcoaching.com FACEBOOK https://www.facebook.com/teamsmithcoaching/ Instagram https://www.instagram.com/smith_coaching/?hl=fr DREA'S IG https://www.instagram.com/drea_wheeler/ If you love it here a rating and review on iTunes or your podcast player of choice would mean the world to me.  If reviewing sounds annoying, sharing with someone you care about also makes a difference to  allows me to help and info

Le CrossFit est un sport qui s'est principalement popularisé aux alentours des années 2010. Christopher Guay-leroux, un vétéran du Crossfit, nous partage ces expériences, de comment s'entourer des personnes qui lui ont permis de grandir et d'accomplir l'impossible. Il est intervenant au 911 et également co-fondateur du centre d'entrainement fonctionnel Gym Le Vestiaire - CrossFit Villeray. C'est une personne avec toute la persévérance dans ce qu'il entreprend et explique également comment la constance lui a permis d'atteindre ces objectifs. Spotify https://open.spotify.com/show/3MZWN84fdbtNnqDdoDBTnI I tunes https://itunes.apple.com/us/podcast/smith-vibes-podcast/id1455235656 Youtube https://www.youtube.com/playlist?list=PLiw7QNUPDUkoEy2FnitDpql0pF8hqeJGa Gym le Vestiaire http://www.gymlevestiaire.com Smithcoaching https://teamsmithcoaching.com FACEBOOK https://www.facebook.com/teamsmithcoaching/ Instagram https://www.instagram.com/smith_coaching/?hl=fr

Vassilia Gagnon et Myriam Laplante de Handball Canada en route vers les Panaméricain. Les filles nous partagent leur passion infini pour leur sport méconnu au Canada et des difficultés que ce manque de popularité peu impliquer de manière financière. L'organisation de donnent aucun supports financier depuis quelques années, Myriam nous explique pourquoi. Le handball est un sport donc j'ai eu l'opportunité de voir a quelques reprises dans les dernière années et ce n'es pas pour les doux Nouvelle Page Facebook allez les encourager https://www.facebook.com/Canada-Senior-Women-National-Team-Équipe-Nationale-Féminine-Du-Canada-297495060918310/ Support financier pour les aider https://makeachamp.com/canadianwomenteamhandball?fbclid=IwAR3OXMAAQZkLfoektu7EtILwrGhmPYh3aIKP6RtatzxoedTUf1oJ8eJsmzU Autre info -Tournoi de Golf à St-Jean sur le Richelieu 8 juin -Compétition multi-sports à La Prairie le 29 juin

Miles is a strength and conditioning coach in Crossfit but also for the general population based in Bangkok coaching at Crossfit Arena So much discussion about : Why come to coach in Thailand? How can we control ourselves with social media? Who has failed in the fitness industry? What does it take to be a great coach? Building a strong relationship?

Jonny Thompson is the Head coach and founder of Fit4racing. A Strength and conditioning program for mountain bikers, motocross riders and every sport across those lines. He started is a journey of training by becoming introduced to CrossFit as his own training. Loved it and decided to open a BOX of his own. Slowly he has built a community of athletes in his gym but also online in the mountain biking world. He's very knowledgeable about the needs of the sport and very open-minded to twist things around for the athletes best intention. Today we touched the history behind Fit4Racing, drugs in the sport of cycling and the struggle of every strength and conditioning coach approaching endurance style athletes.

Greg porte plusieurs chapeaux et en as porté plusieurs à travers sa vie. Il est l'individu qui dit tout haut, la voix de ce que plusieurs personnes pensent. Il n'a pas peur de donner son opinion. Anciennement propriétaire d'un centre d'entrainement et athlète de haut niveau, maintenant anime à la radio, as un podcast EN FORME en collaboration avec RDS et gère également les opérations de son entreprise de torréfaction TRAFFIC COFFEE CLUB dans la grande région de Montréal. Il a et continuera a animé plusieurs compétitions de CrossFit sanctionné à travers le monde, incluant les CrossFit Games cet été. Dans le podcast aujourd'hui nous touchons à plusieurs sujets auxquels nous avons des intérêts communs, le sport, le mindset, la bullshit de ce monde artificiel et également des projets dans lesquels il est impliqué.

Lachlan Rowston is one of the hosts at The Mind-Muscle Project and co-owner of 3 gyms, Creature Fitness in Sydney Australia. He Studied in exercise Physiology and Digital media.  This young dude is one of the really successful entrepreneurs in the fitness industry, creating a community not only in his gym but also all over the world. His podcast his great, the content and guest that goes on the show released so much knowledge and experience that it has inspired me to create one of my own.  On today's show we were able to connect Online, its also my first podcast not face to face. It was quite different and must admit I'dd really get one on one with Lachy, the vibe was so chill.

Doc Anne Isabelle Dionne est fondatrice et présidente du Centre Axis sur la rive sud.  Le centre médico-sportif Axis est un organisme à but non lucratif qui opère dans les locaux de l’Hôpital Pierre-Boucher à Longueuil , depuis Janvier 2018. Il offre aux patients ayant récemment subi un infarctus du myocarde un programme de réadaptation cardiovasculaire entièrement gratuit sur 12 semaines. Au podcast d'aujourd'hui, nous discutions du processus menant à ce projet et des défis qui se sont présentés lors de la mise sur pied du projet. Plus personnellement, Anne a un ''mindset'' positif et réussi a prendre un pas de recul, lors de notre discussion, pour nous faire part des solutions qu'elle a mis en place pour réussir. 

Lysanne Richard est une athlete de Haut Vol et une maman de 3 enfants Elle as été décernée Personnalité féminine de l’année 2017 par PLONGEON QUÉBEC,  Athlète féminine de l’année 2016 en plongeon de haut vol par la Fédération internationale de Natation amateur (FINA.)Ancienne artiste de cirque et également analyste spécialisée en plongeon de haut vol pour les émissions Red Bull Cliff Diving de TVA SPORTS. Dans ce podcast nous avons discuté ses expériences de compétition de vie et de ces objectifs de podium lors des premiers Jeux Olympiques. Le plongeon de haut vol a de fortes chances d'être en compétition aux Jeux Olympiques de 2020.

I was in Thailand for a month and had the chance to train aside Marshall and pick his brain. The opportunity of recording a podcast with this knowledgeable young man came up. Marshall Lee is a Powerlifter, Head of Strenght and Conditioning coach at Superpro in Koh Samui. He is a coach who makes people stronger, physically and mentally.  Today we explore his past, thoughts about many subjects such as martial arts, personal training, giving back to others etc etc. And his favorite Female crossfitter !

Mitch is one of the badass co-owners of September surf coffee shop in Montreal. He is also an athlete I had and have the opportunity de coach once in a while. He takes his daily fitness routine seriously and helps him be more productive. His vision of business is a lot more laid back and much more focused into the community between everyone who makes September grow as a brand. He loves going to work everyday building something special. September Surf is more than a coffee shop, its a way of life, a chill and relaxed environment to hang out with friends.

SmithVIBES reçoit le jeune nageur Xavier Desharnais. Xavier est mais également le 2ime Canadien a gagné la traversée du Lac St-Jean, un athlète de calibre mondial en eau libre. Lors de cet épisode nous discussions des expériences les plus importantes de sa vie tout autant positive que négative. De l'alimentation Vegan, son parcours scolaire, ainsi que son approche face à l'entrainement. Un gars avec une détermination et une intention incroyable.

Aujourd'hui, nous recevons deux membres et physiothérapeutes de la coopérative Activcoop pour jaser du plancher pelvien. Entrons dans le vif du sujet et apprenons différents concepts, mythes et réalités de cette région en compagnie de la spécialiste, Gabrielle Fradet et de sa collègue Jade Turgeon Desroches. Bonne écoute ! Si vous avez aime, partagez!  Laissez-nous vos commentaires plus bas :)