Smith Vibes Podcast

Born in the United States and grew up in Spain where his passion for physical activity led him to delve into action sports such as snowboarding, skiing, wakeboarding, waterskiing, and karate. It was his love for gymnastics that shaped his discipline for hard work, determination, and his professional career. He became an elite gymnast in Spain where I trained and competed on the national circuit for more than fifteen years. In November of 2010 he launched GymnasticsWOD.com, one of the largest online resources for gymnastics­ movement training and conditioning for CrossFit coaches and athletes. He have coached thousands of athletes around the world through the GymnasticsWOD website and by way of his Freestyle Connection seminars. . In July of 2014 he published his first book, FREESTYLE, which went on to become a New York Times Best Seller in the Sports Category. Later that year he invested in STR/KE MVMNT and operate as the Global Ambassador for the brand. Subjects of the day: The beginner's heart Coach needs t