Kylie Camps

Episode 114 is a conversation with one of Australia’s leading Hypnobirthing Practitioners and Childbirth Educators, Shari Lyon. We speak about some common misconceptions surrounding Hypnobirthing and how this practice can transform your pregnancy, delivery and beyond. We talk about the importance of knowing your rights and being your own advocate. Shari supports women and birth partners through pregnancy to help them prepare for a positive birth. Hypnobirthing is an independent childbirth education program and aims to provide you with knowledge, support and tools and techniques to help you prepare for a positive birth.. no matter how your baby comes into the world. The techniques can be used for All kinds of birth including natural and caesarean birth. Website: www.belly2birth.com.auInstagram: www.instagram.com/belly2birthFacebook: www.facebook.com/Belly2Birth.Hypnobirthing For more from The Frae Podcast - more personal reflections, more conversations with guests, & more juicy self-development inspiration, y

Episode 113 is a speedy Food For Thought Episode focusing on creating habits. Our days are filled with habits, some good and some not as good but we DO have the ability to establish new habits, let go of old ones and change our destination without deviating massively from the path we are on!I am fascinated by habits and recommend the books TINY HABITS by B.J Fogg and ATOMIC HABITS by James Cleary.If you enjoy this episode let me know over on IG @kyliecamps I would LOVE to see what you are up to when you listen so please take a screenshot and share with me via stories xx For more from The Frae Podcast - more personal reflections, more conversations with guests, & more juicy self-development inspiration, you can join our members only platform here... https://plus.acast.com/s/the-kylie-camps-podcast. Hosted on Acast. See acast.com/privacy for more information.

Episode 112 is a conversation with Dr Peta Wright surrounding ❤️ The importance of knowing and understanding your cycle,❤️Why we live in a world that is not really geared towards how we operate as women❤️PMS❤️PMDDPlus much more!! Dr Peta is deeply committed to all aspects of women’s health care. She strives to take a holistic approach to managing the health concerns of women of all ages. Peta has a particular interest and expertise in the areas of paediatric and adolescent gynaecology, having completed a fellowship in adolescent gynaecology in 2013.Peta is also passionate about helping women with pelvic pain and endometriosis, as well as polycystic ovarian syndrome, hypothalamic amenorrhoea, vulva concerns, painful sex, abnormal pap smears and menopause medicine. In addition, she works with women experiencing pre-menstrual syndrome (PMS) and pre-menstrual dysphoric disorder (PMDD).When it comes to treating any gynaecological condition, it is of utmost importance to Peta that she educates and informs her pat

Episode 110 is a conversation with the woman behind the lens of Sophie Lea Photography, Sophie. We speak about her journey into the world of photography, carving out a brand, working authentically, the importance of owning your own energy, the need to talk to yourself at times and how one of her Instagram posts really stuck with me. Sophie is talented, generous with her time, hard working and a wonderful Mum of three young children. She has built a following, business and lifestyle she loves. You can connect with Sophie here @sophieleaphotographywww.sophieleaphotography.com.au For more from The Frae Podcast - more personal reflections, more conversations with guests, & more juicy self-development inspiration, you can join our members only platform here... https://plus.acast.com/s/the-kylie-camps-podcast. Hosted on Acast. See acast.com/privacy for more information.

Episode 108 is a BONUS episode with the queen of organisation,Lorraine Murphy. We talk all things about owning the day, taking action, why operation from a place of reactivity is not aligned with a life of thriving and most importantly HOW you address uncertainty, overwhelm and how to take charge from a loving place to really live well, content and aligned. Lorraine has just launched her new Get Remarkably Organised 8-week program. It is the chance for you to lead a calmer, focused and more productive life. Over the eight weeks you will work through new exercises (not available in the book) with Lorraine guiding you through a step-by-step process to help you get remarkably organised. The training distils the very best strategies, ideas and tools that have helped her to get remarkably organised; and that she’s taught to hundreds of mentees, event attendees and program participants. It is based on the key principles of her best-selling book - Get Remarkably Organised. What’s included:• 8 x weekly video module

Morning routines go hand in hand with feeling successful and ready for the day ahead but sometimes it just feels like you don't have enough time to really cultivate a good morning routine. Maybe you have a new baby, a demanding work schedule or you've just never been a morning person. Episode 108 is all about making over your morning, quickly! In this FFT (food for thought) episode I share 5 fast ways to transform your morning in less than 5 minutes.xx For more from The Frae Podcast - more personal reflections, more conversations with guests, & more juicy self-development inspiration, you can join our members only platform here... https://plus.acast.com/s/the-kylie-camps-podcast. Hosted on Acast. See acast.com/privacy for more information.

Episode 107 is a candid conversation with the magnetic Sophie Cachia. Sophie is a powerhouse. She is a successful Business Woman, Media Personality, Presenter, Sports journalist, Entrepreneur and proud Mum of two.Sophie and I speak about sharing life with strangers, other peoples opinions, mental health, our mutual love for Glennan Doyle and so much more.You can connect with Sophie here: @sophiecachia_ @cachia_ @fairymagic_ @explorewithus_ Tik Tok - https://www.tiktok.com/@sophiejanecachia?lang=enCachia Shop - https://cachia.shop/ For more from The Frae Podcast - more personal reflections, more conversations with guests, & more juicy self-development inspiration, you can join our members only platform here... https://plus.acast.com/s/the-kylie-camps-podcast. Hosted on Acast. See acast.com/privacy for more information.

Episode 106 is a FFT episode focusing on the power of affirmations and mantras. I share my current favourites for refining my inner dialogue and I hope they're helpful for you!The FFT series stands for FOOD FOR THOUGHT. These episodes are less than 10 minutes long. Perfect for listening on the go. If you enjoy these episodes jump over to @kyliecamps on instagram and leave a comment XX For more from The Frae Podcast - more personal reflections, more conversations with guests, & more juicy self-development inspiration, you can join our members only platform here... https://plus.acast.com/s/the-kylie-camps-podcast. Hosted on Acast. See acast.com/privacy for more information.

Episode 105 is the first episode of a super speedy series called Food For Thought or FFT. These episodes will be less than 10 minutes and offer a few thoughts you can digest easily and quickly! Finding your passion is a great concept but how do you actually put it into practice? This episode shares 5 fast ways to gain clarity on your passions. X For more from The Frae Podcast - more personal reflections, more conversations with guests, & more juicy self-development inspiration, you can join our members only platform here... https://plus.acast.com/s/the-kylie-camps-podcast. Hosted on Acast. See acast.com/privacy for more information.

Episode 104 is all about navigating through toddler life with a kind approach to understanding and supporting our little ones.Toddlerhood is one tough hood!! It often doesn't (seem) to make sense. It’s a time that can be filled with meltdowns, confusion, tears for the whole family and it’s tricky to know how to handle certain situations. In this episode I share part of the audio from our widely popular and helpful program, Toddler Life. Toddler life is your best friend for moving through these testing times. It includes over 10 hours of audio on topics you want to hear about from time outs to playtime. To learn more head to www.thekindparentingcompany.com and use the code TODDLERPODCAST for 25% off for the month of August 2020 ONLY For more from The Frae Podcast - more personal reflections, more conversations with guests, & more juicy self-development inspiration, you can join our members only platform here... https://plus.acast.com/s/the-kylie-camps-podcast. Hosted on Acast. See acast.com/privacy for more

Episode 103 is a solo episode where I share with you 5 more books that I truly love. These books have made a positive impact on my life! As always, it would mean the world to me if you share a screenshot of the podcast on your stories and tag me @kyliecamps so I can re-share XX For more from The Frae Podcast - more personal reflections, more conversations with guests, & more juicy self-development inspiration, you can join our members only platform here... https://plus.acast.com/s/the-kylie-camps-podcast. Hosted on Acast. See acast.com/privacy for more information.

Episode 102 is a conversation with Dr Libby Quinn all about boundaries.We cover a lot of ground in this episode including What even is a boundary?Why do we need boundaries?How to cope when boundaries are ignored?And the most popular topic when it comes to boundaries, in-laws! How to handle in-laws who have not received the healthy boundary memo?Dr Libby Quinn is a Clinical Psychologist and Founder of The Womens Clinic. She is a passionate wellness advocate, mum of two and a wonderful realistic role model. You can hear more from Libby on her social media account @thewomenspsychologistxx For more from The Frae Podcast - more personal reflections, more conversations with guests, & more juicy self-development inspiration, you can join our members only platform here... https://plus.acast.com/s/the-kylie-camps-podcast. Hosted on Acast. See acast.com/privacy for more information.

I consider getting out the door on time with young babies, toddlers and children to be an actual skill. It does not happen by accident but it can be cultivated.Having newborn twins definitely bought about a level of military precision planning to get out the door on time! In episode 101 I share my top 5 tips for streamlining the process of getting places, on time and without the fuss or stress. XX For more from The Frae Podcast - more personal reflections, more conversations with guests, & more juicy self-development inspiration, you can join our members only platform here... https://plus.acast.com/s/the-kylie-camps-podcast. Hosted on Acast. See acast.com/privacy for more information.

Episode 100 is a solo episode sharing 10 of my favourite take-aways from a few memorable episodes and exchanges!XX For more from The Frae Podcast - more personal reflections, more conversations with guests, & more juicy self-development inspiration, you can join our members only platform here... https://plus.acast.com/s/the-kylie-camps-podcast. Hosted on Acast. See acast.com/privacy for more information.

Episode 99 is a conversation about making a bold choice for a young family with Daegan Coyne. Daegan is a lawyer, mum of two, co-owner of Ritology, fitness enthusiast and wife amongst other things! Last year Daegan and her husband were presented with a big opportunity. It involved saying goodbye to their idyllic neighbourhood to move overseas...and then COVID hit! To keep up with Daegan you can find her here;@daegan_coyne Check out her amazing business hereRitology.co and use the code PLASTICFREE at the checkout for 25% Off the range for JULY 2020 For more from The Frae Podcast - more personal reflections, more conversations with guests, & more juicy self-development inspiration, you can join our members only platform here... https://plus.acast.com/s/the-kylie-camps-podcast. Hosted on Acast. See acast.com/privacy for more information.

Episode 98 is a solo episode answering questions directly from the community over on Instagram (@kyliecamps).It's always interesting to read the questions and I've done my best to answer them off the cuff and honestly.XX For more from The Frae Podcast - more personal reflections, more conversations with guests, & more juicy self-development inspiration, you can join our members only platform here... https://plus.acast.com/s/the-kylie-camps-podcast. Hosted on Acast. See acast.com/privacy for more information.

Episode 97 is a conversation with one of the most outstanding and impactful spiritual thought leaders of our time, Byron Katie. After struggling through a decade-long downward spiral of depression and anger, Katie awoke to a major epiphany. All of a sudden she could see the reason as to why she and everyone else was suffering. Over time she developed “the work” as a way to teach others to free themselves of the thoughts causing pain Byron Katie has written four major books: the bestselling Loving What Is, I Need Your Love—Is That True?, and A Thousand Names for Joy, and A Mind at Home with Itself.At www.thework.com you will find The Work, Katie’s blog, free materials to download, audio and video clips, a schedule of events, and a free helpline with a network of facilitators. For more from The Frae Podcast - more personal reflections, more conversations with guests, & more juicy self-development inspiration, you can join our members only platform here... https://plus.acast.com/s/the-kylie-camps-podcast. Hos

Episode 96 is a solo episode dedicated to sharing a few of our "family rules" as mentioned on Instagram last week.Getting used to operating as a family of 3 (under this roof) has meant we've had to find a rhythm that works for us all. It's not been easy but we are doing well and we have figured out a few "rules" that keep us working well together. I use the term "rules' loosely because it is far more about ownership and contribution to the greater good of our unit and not as much about hard rules.I would love to hear from you over on Instagram- do you have any family rules?This episode is bought to you by FRANK BODY! I am obsessed with their original and coconut coffee scrubs. These scrubs are game changing for the look and feel of the skin you are in! I have a discount code to share with you to receive 15% off when you place an order over $35. Use the code; KYLIE15 to save and enjoy getting dirty with my man Frank. www.frankbody.com For more from The Frae Podcast - more personal reflections, more conversati

Episode 95 is a conversation with the founder and leading lady of the global brand Beau Hudson. Sasha shares her story from having a penchant for styling her son's outfits to creating physical products, building a social media following, designing, creating, packing and pushing onwards even when she really questioned if she could. Everyone who meets Sasha leaves feeling a little better and brighter for that interaction. She is a warm, charismatic open book and she shares her journey openly and honestly. I am sure her words will impact many of you listening to take an action, dream big and push forward. Beau Hudson have a range of on trend clothing for the whole family. From the perfect skinny leg jeans for little ones, accessories, overalls and the ultimate in staple tees- you will love the quality and service. To shop the Beau Hudson collection head to www.beauhudson.co For more from The Frae Podcast - more personal reflections, more conversations with guests, & more juicy self-development inspiration, you c

Episode 94 Is a conversation with an incredible woman who is truly on a mission to change the way women see themselves and live their lives. Taryn Brumfitt is an internationally recognised keynote speaker and the fiercely passionate thought leader behind the Body Image Movement. Founded by Taryn Brumfitt in 2012, the Body Image Movement is on a mission to end the global body-hating epidemic by inspiring people to embrace their bodies through documentaries, books, online programs, speaking and educational resources. Our strength is taking evidence-based data from health professionals and turning it into content that is educational, inspirational, engaging and fun!Taryn’s determination to shift the way the world thinks about themselves and their bodies has the support of many high profile personalities including Olivia Newton-John, Rosie O’Donnell, and Ashton Kutcher, who famously praised her activism as being “good for the world”.Taryn is dedicated to making a real difference with a mission statement that inc