Kylie Camps

Episode 93 is a conversation with Michelle Broadbent. I met Michelle a few months ago and was instantly at peace in her company. She is truly warm, generous and just an all round joy.Michelle is a business manager and strategist and she shares 5 powerful insights into how to thrive in business and in life. Throughout her career she has been the eyes and ears for dozens of female entrepreneurs across an array of industries including media, fashion, design, travel, coaching, sales, training and recruitment.She is the woman behind the woman - the sounding board and cheerleader and is passionate about seeing others succeed. Michelle runs her own business transforming the businesses and the lives of their owners. She provides realistic, practical solutions and operational support together with out-of-the-box creative ideas - all served with a big dose of TLC.Michelle is a single mum to two girls and has recently launched her passion project The Savvy Single Mum where she provides survival strategies for those navi

Ep 92 is a short solo episode with 5 questions to use as journal prompts or as a thought exercise for personal growth and development. As always, it would mean the world to me if you take a screenshot of this episode and share to your stories. Tag me @kyliecamps so I can repost :) XX For more from The Frae Podcast - more personal reflections, more conversations with guests, & more juicy self-development inspiration, you can join our members only platform here... https://plus.acast.com/s/the-kylie-camps-podcast. Hosted on Acast. See acast.com/privacy for more information.

Episode 91 is a solo episode sharing 5 of my favourite thought hacks for improving perspective and breaking out of a low mood or though pattern that may not be serving you. For more from The Frae Podcast - more personal reflections, more conversations with guests, & more juicy self-development inspiration, you can join our members only platform here... https://plus.acast.com/s/the-kylie-camps-podcast. Hosted on Acast. See acast.com/privacy for more information.

Ep 90 is A MUST LISTEN for all parents. Have you ever wondered about how to support your child through anxious times? Or how to explain anxiety to your little one? We have answers for you!Episode 90 is a conversation with a leader in this field, Karen Young. Karen has worked extensively with children, teens and families. She began her career as a Psychologist before she founded ‘Hey Sigmund’, an internationally popular online resource that provides contemporary, research driven information on anxiety in children and adolescents. She regularly consults with schools, parenting groups and Government organisations providing practical guidance on how best to implement strategies and nurture the mindset to strengthen all young people against anxiety and build courage and resilience. Here is the link with more information about Karen Young from Hey Sigmund Karen has released three books, Hey Warrior, Hey Awesome and But We're Not Lions. Hey Warrior has sold over 100,000 copies and is now being translated into a n

Episode 89 is a conversation with Cass Thorburn about the lessons she has personally learnt from moving through her own divorce and also from her most recent project the "Divorce Story" Podcast. The Divorce Story Podcast is an excellent listen for all, not just those who are moving through, past or towards a separation or divorce. During this conversation Cass shares a handful of the most valuable lessons she has learnt. Cass Thorburn started in radio at age 13 and has worked in a variety of fields from print, TV, radio and podcasts to also writing a children’s book “Leo Lion’s Big Bed”. She is currently working on a second book.You may have even spotted Cass on Dancing With Stars last year. It was a pleasure to speak with her and I highly recommend listening to the Podcast she co-hosts with Annaliese Dent.Social handles: Children’s book is Leo Lion’s Big Bed Www.cassandcara.comPublic Instagram is @cassthorburnFacebook is Cassandra ThorburnPodcast is Divorce Story with Annaliese Dent. For more from The Frae

Episode 88 is a short solo episode where I share one of my all time favourite approaches to negating the dreaded “what if’s”.Being held back by potential situations or settings that are yet to occur can be limiting for some and seriously challenging for others but this simple thought experiment may help! I also share my thoughts on living to please other people.I hope you enjoy this episode! For more from The Frae Podcast - more personal reflections, more conversations with guests, & more juicy self-development inspiration, you can join our members only platform here... https://plus.acast.com/s/the-kylie-camps-podcast. Hosted on Acast. See acast.com/privacy for more information.

Episode 87 is the second half of the conversation with the inspiring founder and owner of Make Up Cartel, Evette. Evette shares her journey from having an idea for an at home brow product to creating products, building a brand, employing staff, being a working mum and so much more. Evette founded and owns @esmiskinminerals@ponicosmetics@lipheroesAs always, it would mean a great deal to me if you share this episode and tag me @kyliecamps XX For more from The Frae Podcast - more personal reflections, more conversations with guests, & more juicy self-development inspiration, you can join our members only platform here... https://plus.acast.com/s/the-kylie-camps-podcast. Hosted on Acast. See acast.com/privacy for more information.

Episode 86 is a conversation with the inspiring founder and owner of Make Up Cartel, Evette. Evette shares her journey from having an idea for an at home brow product to creating products, building a brand, employing staff, being a working mum and so much more. Evette founded and owns @esmiskinminerals@ponicosmetics@lipheroesAs always, it would mean a great deal to me if you share this episode and tag me @kyliecamps XX For more from The Frae Podcast - more personal reflections, more conversations with guests, & more juicy self-development inspiration, you can join our members only platform here... https://plus.acast.com/s/the-kylie-camps-podcast. Hosted on Acast. See acast.com/privacy for more information.

Episode 85 is a conversation with Dr. Wednesday Martin and it was hard for me to not go full “fan girl” on her. I really loved speaking with Dr Wednesday about all things to do with female sexuality, desire, domesticity, myths and why so much of what we have been taught needs to be let go of. Dr Wednedsay is a feminist cultural critic and NYTbestselling author of seven books. She believes science and social science are for everyone and she has long blended them with storytelling to give readers "Aha!" moments about themselves, their desires, their behaviour, their thoughts and feelings. Dr Wednedsays book ‘UNTRUE’ explores why nearly everything we believe about women, lust, and infidelity is wrong and how the new science can set us free. Her work has appeared in the New York Times, The Telegraph, The Times, The Atlantic, and more and she frequently appears on national TV and radio to discuss motherhood, parenting, sexuality, and popular culture.Dr Wednesday also has an amazing podcast which she co-hosts with

Episode 84 is a solo episode sharing a few things that I would tell myself in my twenties or that I would display on a billboard for all women to see. I hope you enjoy this episode :) I would love to hear from you, over on instagram @kyliecamps For more from The Frae Podcast - more personal reflections, more conversations with guests, & more juicy self-development inspiration, you can join our members only platform here... https://plus.acast.com/s/the-kylie-camps-podcast. Hosted on Acast. See acast.com/privacy for more information.

Episode 83 is THE ONE episode that every single person must listen to. This is an episode that will make a difference to the lives of parents in a huge way! For those who don't have kids, please tune in. You will find yourself feeling so much compassion for new parents and you will tap into being super supportive because of the knowledge you can gain here. My friend Libby Quinn talks you through the huge identity shift that comes with motherhood and why becoming a mum truly changes you. Libby aka @thewomenspsycologist on the gram is a truly outstanding voice of reason and compassion for women. If every adult listened to this episode, motherhood and parenthood in general would be improved. Big call, I know! I believe it though. If you enjoy the podcast please do take a screenshot right now and post it to your stories and tag me @kyliecamps so I can reshare on my story too XPS- In this episode Dr Libby recommends the book 'What No One Tells You - A guide to your emotions from Pregnancy to Motherhood' By Alexand

Episode 82 is a solo episode and it is one I really deliberated over sharing or not, but at the end of the day I know I take great comfort in listening to other woman who openly share parts of their life and in particular the hard parts. I hope this episode provides some level of assistance, assurance or connection for another woman out there. Xx For more from The Frae Podcast - more personal reflections, more conversations with guests, & more juicy self-development inspiration, you can join our members only platform here... https://plus.acast.com/s/the-kylie-camps-podcast. Hosted on Acast. See acast.com/privacy for more information.

This episode is all about being brave in conversations with Catherine Plano. We talk about anxiety, fear, other peoples opinions, people pleasing and techniques to embrace tricky conversations.Catherine is an international keynote speaker with a passion for helping people to step into their own authentic power. Catherine specialises in stress management, self discovery, emotional intelligentCatherine has provided this free resource to help you with brave conversations - https://bit.ly/3eTeXjfTo fin d out more about Catherine you can find her here :https://www.catherineplano.com.au@catherineplano For more from The Frae Podcast - more personal reflections, more conversations with guests, & more juicy self-development inspiration, you can join our members only platform here... https://plus.acast.com/s/the-kylie-camps-podcast. Hosted on Acast. See acast.com/privacy for more information.

Episode 80 is a conversation with the super sweet Sarah Davidson aka @spoonful_of_sarah on the gram. We speak about the reality of being passionate and involved in several companies and projects. Sarah shares her journey from being a Lawyer in Hong Kong to falling in love with Matcha Tea and how her love for this product lead her to found a company that has changed her life. We speak about the reality of managing lots of "open tabs", the importance of boundaries and so much more. You can get to know Sarah more here:@spoonful_of_sarah@matcha_maiden@matcha_mylkbar@seize_the_yay For more from The Frae Podcast - more personal reflections, more conversations with guests, & more juicy self-development inspiration, you can join our members only platform here... https://plus.acast.com/s/the-kylie-camps-podcast. Hosted on Acast. See acast.com/privacy for more information.

Todays episode is a short podcast sharing a few key lessons our little ones may be able to learn during this time of unprecedented uncertainty. It is a really tricky time for many families and some children, depending on their age, comprehension and natural predisposition may be finding it harder than others. I hope these little "life lessons" for our little people can spark a positive conversation in your household. As always, it would mean the world to me if you take a screen shot of this story and share to your instagram story and tag me @kyliecamps For more from The Frae Podcast - more personal reflections, more conversations with guests, & more juicy self-development inspiration, you can join our members only platform here... https://plus.acast.com/s/the-kylie-camps-podcast. Hosted on Acast. See acast.com/privacy for more information.

Episode 78 is a BIG one. It is a really important topic to unpack and Conrad Townson is the man for the job. With over 22 years of experience and a passion for children's safety, Conrad is the National Education Manager with the Daniel Morcombe Foundation. He prides himself on a child centric approach and evidence based methods. With a personal and professional motto that “Child Safety Is Everyone's Responsibilty” he spends time communicating the importance of recognises, reacting and reporting concerns. During this conversation we speak about and refer to abuse, it may not be suitable for some listeners. Please use your own discretion here.The Daniel Morcombe Foundation is a charity founded by Bruce and Denise Morcombe, in loving memory of their son Daniel. Daniel Morcombe was just 13 years old in 2003 when he was abducted from the Sunshine Coast in QLD. It took over 8 years for his remains to be found and for a resident of the coast to be charged with his murder. The Morcombe family were faced with every p

Episode 77 is dedicated to the first 10 books I thought of when it comes to the impact they have had on my thinking and ultimately impacted my life for the better. I have been an avid reader from a young age and truly enjoy scrapping into a great book. This collection of books are all important to me for a variety of reasons from the masculine and feminine, wellness, perspective and in so many more ways. If you enjoy this episode please do take a screenshot right now and post to your instagram stories and tag me @kyliecamps so I can repost your story. It means a great deal to me when I see people sharing the podcast. XX For more from The Frae Podcast - more personal reflections, more conversations with guests, & more juicy self-development inspiration, you can join our members only platform here... https://plus.acast.com/s/the-kylie-camps-podcast. Hosted on Acast. See acast.com/privacy for more information.

Episode 76 is a Q&A format with questions coming via Instagram. I do my best to respond to questions likeWhat was the hardest part of separating?What pushes your buttons?Who is your celebrity "hall pass"? and many more! If you enjoy this episode I would love you to take a screenshot of the episode and share it on your stories and tag me (@kyliecamps) so I can re-share on my account. For more from The Frae Podcast - more personal reflections, more conversations with guests, & more juicy self-development inspiration, you can join our members only platform here... https://plus.acast.com/s/the-kylie-camps-podcast. Hosted on Acast. See acast.com/privacy for more information.

Episode 75 is all about taking the quality of being grateful and putting it into practice. We all know that we should and could feel more gratitude but sometimes it ends up being another "thing on our should do list". This episode is all about practicing gratitude in different ways that can really transform your mindset and your whole day. This episode is bought to you by The STAYIN sale that is happening right this minute! We have 50% off ALL BABY SLEEP PROGRAMS AND TODDLER SLEEP AND BEHAVIOUR PROGRAMS.Visit www.thekindparentingcompany.com for more information. Use the code STAY IN at checkout to save 50% RIGHT NOW. SALE ENDS AT 7:00AM ON THE 7TH OF APRIL 2020 For more from The Frae Podcast - more personal reflections, more conversations with guests, & more juicy self-development inspiration, you can join our members only platform here... https://plus.acast.com/s/the-kylie-camps-podcast. Hosted on Acast. See acast.com/privacy for more information.

Ep 74 is a sensitive topic and listener discretion is advised. We refer to abuse and while we do not go into any specifics we do understand this may be a triggering topic and advise listeners to be mindful of their own trauma and triggers and skip this episode if need be. This is a conversation with my friend (and previous employee)Georgia. We share a few thoughts on how we, as parents can maintain vigilance and awareness when it comes to keeping your children safe. Georgia is based in Queensland and is the lucky step-mama to a beautiful daughter who is 7 years old. Georgia holds a Bachelor of Psychological Science and is studying a Bachelor of Midwifery. She also currently works for the Department of Child Safety and is passionate both personally and professionally about keeping children safe and conscious parenting. We hope you find this episode helpful. As always, please do take a screenshot and pop it on your Instagram stories so I can repost to mine. For more from The Frae Podcast - more personal refle