Healthy Alternatives

Listen to Dr. Christine and Andrew talking about why he became a chiropractor, what a modern chiropractor does and why it is so good for us to adjust the spine and adjust our nervous system that runs mostly within it. Chiropractic can reduce stress, reduce pain of all kinds and more! Help your body to heal itself! To reach Andrew:  website and contact: http://stmargaretsbaychiro.com/ Contact locally within Halifax area, NS, Canada: Tel: 902-826-1088

Listen in as Dr. Christine and Jennifer Goguen are talking about how best to support your memory and brain health. What supplements can help? Is there a soluton for everybody? Learn more on her website: https://DocChristine.com Or send her an email : christine@docchristine.com

Listen in as Jeannette Folan and Dr. Christine talk about Jeannettes experiences as a highly sensitive child growing up and her work and books written for highly sensitive individuals/empaths to help them find themselves and seeing their nature as an advantage instead a weakness. Contact her through her website: http://empathdiary.com http://empathdiary.com/quiz

Listen in as Dr. Christine Sauer and her teammate Jennifer Goguen are talking about Magnesium. What are the signs of a Magnesium deficit? Are we getting enough from food? Why do we need magnesium? What does it do in our body? If we choose to supplement, what chemical forms are best? What are the benefits?  For more on DocChristine or to contact, go to her website: https://DocChristine.com

Dana Landry is a registered homeopath and a holistic nutrition consultant with over 18 years of experience in the field of natural health. She is also advocating for the removal of fluoride in city water. She specializes in children's issues. Listen to DocChristine and Dana talking about why there is a need to reduce out toxic load, about homeopathy and more... Her website is www.danalandry.ca email: dana@danalandry.ca

Listen in as Dr. Christine and her teammate Jennifer discuss bone health. Why is Calcium and Vitamin D alone not working and can cause complications? And what to do instead? Informative and Entertaining... More information and contact through https://DocChristine.com

Ad Rassi is a registered massage therapist with over 13 years of experience. He treats sports injuries, back pain, nerve damage, jaw joint (TMJ joint) problems and more with deep tissue massage, myofascial release and more... Listen to DocChristine and Ad talk about issues that can be addressed by massage therapy that you didn't know about... His website is: http://allsportsandwellness.ca Facebook: https://www.facebook.com/allsportsandwellness/ email him at info@allsportsandwellness.ca

In this episode Dr. Christine Sauer and her teammate, fellow Health Coach Jennifer Goguen are talking about B-Vitamins. What are they, what do they do inour body, what do we need them for? Do we need supplements? What foods are they in? If we choose a supplement, what do we need to watch for? Lively and entertaining, yet informative, youo will not want to miss this episode!

Roxanne Walsh is an Independant Funeral Celebrant, Author and end-of-life-planner. Dr. Christine and Roxanne are talking about life and death and the different ways for burial as well as lessons for life from the certainty of death. How to plan for a good life in the face of death... How to help your loved one's grieve after your death... Roxanne's books are: Planning for a Good Death - User's Guide and Workbook Contact her via her website: www.RoxanneWalsh.ca

In today's podcast Dr. Christine talks with Donna Lugar, the Nova Scotia representative of the Canadian Lyme Disease Foundation. She also heads the local Lyme disease group. Donna shares some of her extensive knowledge of Lyme and other tick-borne diseases, what symptoms to watch for and what to do if you think you may be affected.

Listen to this story as DocChristine and Lori are talking about her battle with Crohn's disease and how it impacted her life and career.

Did you always wonder why we need Vitamin C and most animals don't? Where do you get it from, how much do we need and when and why? And what does it really do? What do we need it for? Get the answer's in this podcast! Want to know more? Go to https://docchristine.com

Emily Harrison is the Founder and Director of the Akashic Academy. Listen in as we talk about the energy fields in the universe, what akashic records are and what we can do by accessing them! Her website is www.askyourrecords.com

Listen as Life and Leadership Coach Sheila Kelly and DocChristine are talking about how to take control and change your life and beliefs with Life Coaching for more happiness and improved success. Also we are talking about Conscious Leadership, what it is and how to lead a happy and productive life. Sheila is a pioneer leadership coach in Halifax, Nova Scotia, one of the first to be trained by CTI (Coaches Training Institute).  She is also a Reiki master and Energy Healer.

Listen to DocChristine (Dr. Christine Sauer) and her teammate, fellow Health Coach Jennifer, chat about Supplements. Part 1 of the new series "All about Supplements" This show is an overview about what supplements are and do we really need them. Questions and answers in a lively, entertaining conversation!

 Sara Corkum is a dance trainer in Beaverbank, NS, Canada. She believes....   To contact her, callXYZ or go tp her webiste: www.motiondancefitness.ca  

Jennifer Estabrooks is the owner of Soles in motion, a Podiatry and Footwear as well as Orthotics, Braces and Compression stockings provider in Dartmouth, NS. It is part of a complete Sportsmedicine clinic at the same location. Jennifer tells her story and talks about Podiatry, why it is important and what to look for when buying good footwear. contact her at: https://www.solesinmotion.ca/

Skin and Gut are two large organs with an important connection. Learn about issues related to skin and gut health in this lively chat with DocChristine and her teammate Jennifer Goguen!

Dr. Christine Sauer and Dr. Cheryl Karthaus are talking about Infammation, what it is and how it can ravage your body

Jennifer Goguen is a hard-working Certified Integrative Nutrition Health Coach, a wife, and a mother of 2 boys! She is working with DocChristine. This podcast is an animated discussion of Goal setting, Acne and more....and how t go about it!