Healthy Alternatives

Listen as DocChristine explores how Angela Lamb reversed her autoimmune disease by radically changing her lifestyle. She is the Filmmaker of "Un-Inflame Me: Reversing the American Diet and Lifestyle" she also authored a children's book :"Superhero Healthy Henry Discovers Planet Earth" and also works as a certified Health coach and Fitness Instructor. Find her on the web at:http://healthylifenation.com/

Dr. Ed Kita was trained as a mechanical Engineer before he discovered his love for the human body mechanics and its application to help people dealing with chronic pain. His and his wife Sheila's (a registered massage therapist) approach is to educate people and work with the structures of the human body, bones, fascia, muscles and connective tissues, to work together to get outstanding results. Listen to him describing his unique way to become a different kind of chiropractor and massage therapist...

In this and the following episodes of the Environmental Toxins "Mini-Series" we will discuss the different ways of farming, eating and the health problems caused by toxins, pollutants and contaminants in our modern environment.

What the toxins in our environment do to our health and what we can do about it.

Dr. Pascal Groleaux talks about his journey to become an osteopathic physician, the history of osteopathy and medicine and what classic osteopathy can do for your health and wellness.

Jennifer Stewart is the owner of jaspotential.com. She is a Life Coach, Reiki Master, Radio Host and an amazing human being! Listen as she talks about her career, why she became a REIKI master and more.

Excellent short mindful eating guided meditation by Dr. Cheryl Karthaus ND.

Listen in as Aboriginal Medium and Healer Shawn Leonard talks about how he discovered that he had these gifts, his upbringing and how he became the person he is today.  We are talking about the Aboriginal (Native American) Cultures, their unique approach to healing and more. Learn more about Shawn, book your Private Reading, pre-order his book or go to one of his events and more on his website: http://www.shawn-leonard.com/

Michel Palmer is a French-Canadian, who had a long journey through different movements before settling in Nova Scotia, Canada, in a beautiful part of the Annapolis Valley, 35 years ago. He is not only a dedicated organic and bio-dynamic Farmer, but also an avid researcher of environmental science and toxins and a dedicated environmentalist.

Michel Palmer is a French-Canadian, who had a long journey through different movements before settling in Nova Scotia, Canada, in a beautiful part of the annapolis Valley, 35 years ago. He is not only a dedicated organic and bio-dynamic Farmer, but also an avid researcher of environmental science and toxins and a dedicated environmentalist. In this episode, we talk about his life and how he became the remarkable and fascinating person he is today.

Listen to Corey Poirier, International Bestselling Author, TEDx Speaker, Radio Show Co-Host and myself talking about life lessons he learned during his over 4000 interviews with thought leaders and the importance of knowing not just one's why, but also the "how"! Contact him to get a copy of his new bestselling book: "The Book of Why and How" www.thespeakerguy.com thatspeakerguy@gmail.com

Dr. Christine and Leona talk about what a brain injury is, how it affects people and what can be done about it.

Anna Marie Hubbard is the owner of CopiaProfessionals HR. She has many years of experience helping Companies find and retain the right employees, create an organizational structure and climate that benefits both employer and employees and dealing with stress, disengagement and cooperation between both. In this episode we talk about Workplace Health and Stress. To contact Anna Marie, go to:http://copiaprofessionals.com/

Listen as I talk with Social Activist Robin Grant about her experiences growing up in Newfoundland and how she got involved with helping disadvantaged Youth...

Dr. Glenn Guilderson, DC is an experienced Chiropractor and the owner of Back to Health Chiropractic and Wellness in 271  Sackville Drive, Lower Sackville, NS. Listen in as we chat about how Dr. Glenn (and Dr. Jessica when she was working with him) helped my chronic back pain, why and how he became a Chiropractor, what education a Chiropractor has and who they can help.  To contact: Call: 902-865-8500 Website: http://www.backtohealthchiropractic.ca/

Dr. Deanna Minich is an internationally-recognized teacher, author, scientist, speaker, and artist. She has more than 20 years of diverse, well-rounded experience in the fields of nutrition and functional medicine, including clinical practice, research, product formulation, writing, and education. Her doctoral (Ph.D.) research focused on essential fatty acid absorption and metabolism, and her Master of Science degree (M.S.) allowed her to explore the health benefits of the colorful, plant-based carotenoids. She has authored six books on health and wellness and over fifteen scientific publications. Currently, she is Faculty for the Institute for Functional Medicine and the University of Western States. She has developed an online certification program for health professionals so that they can apply the color-coded 7 Systems of Full-Spectrum Health in their practice. Her lectures are heard by patients and practitioners throughout the world. Dr. Minich’s passion is teaching a whole-self approach to nourishment

Dr. Wendy Nickerson is a Licensed Psychologist, Integrative Health Coach and Founder of the International Health Coaching Enterprises. Listen to her describing her Nova Scotia, Canada, roots and how she is passionate about helping people with mental health problems heal.To Contact her: www.internationalhealthcoachingenterprises.com (480)-684-4476

Michelle Lindsay is a certified personal trainer, a functional aging specialist trainer, a nutritional therapist, a nordic walking coach and a qualified TRX instructor. She also has a marketing degree from McGill University. In this episode we talk about how seniors can stay fit and gain balance to stay independent longer, and other aspects of Michelle's work. To contact Michelle: phone: 902-497-0125 web: www.mycleanfitworld.ca

Dr. Cheryl Karthaus, ND is a naturopathic doctor at East Coast Naturopathic in Bedford, NS.  In this episode, Part 3 of the nutrition Basics mini-series, we talk about fats - What are they, where are they and what do they in our bodies? To contact Cheryl, contact the office here: www.eastcoastnaturopathic.com More about Dr. Karthaus here:  https://www.eastcoastnaturopathic.com/dr-cheryl-karthaus-nd Join her Facebook group! "Nutrition with a Mission" https://www.facebook.com/groups/1953610278201161/

Dr. Cheryl Karthaus, ND is a naturopathic doctor at East Coast Naturopathic in Bedford, NS.  In this episode, Part 2 of the nutrition Basics mini-series, we talk about carbs - What are they, where are they and what do they in our bodies? To contact Cheryl, contact the office here: www.eastcoastnaturopathic.com More about Dr. Karthaus here:  https://www.eastcoastnaturopathic.com/dr-cheryl-karthaus-nd Join her Facebook group! "Nutrition with a Mission" https://www.facebook.com/groups/1953610278201161/