Buddhas Teachings

People are conducting their lives with a sense of self in doing all the things they do. From the most mundane activities to high pitch emotions we are doing it. In the ultimate reality, Buddha's Teacings point to non-self which means there is "I" doing anything. Let's look into this further.

Having good friends is an essential part of our lives but often times our good friends turn out to be not so good. So what are the important characteristics we need to look for to have a true good friends?

Looking within is everyday practice we do to cultivate the mind. This episode describe some of the common scenarios most of us have encountered in life and how we use mindfulness to help us in those situations.

Does the mind exist? That sounds like a funny question. But for Buddhist practitioner this is a great interesting question. Whether you are a Buddhist or not, this concept is worth the time to do a little investigation.Leave me a comment. Would like to hear from you.

Patience is one great virtue in life we all need to cultivate and practice. Without patience we do or say things on impulse or reaction of the ego mind which leads to many issues.

When we see we don't just see, we also look. When we look we don't just look:- we look with lust- we look with desire- we look with greed- we look with jealousy- we look with . . .

Just like our body, our mind needs good nutritious foods to be healthy. Bad foods make us sick so if we are not aware our mind becomes unwholesome which in turns produces bad speech and action.

Every human being is born with a default ignorant mind. Without knowing, this ignorant mind creates traps that encages itself and cause sufferings. What are these traps that the mind creates?

When the Buddha was still a young prince he encountered four events when he and his servant ventured out of the palace. These four events shaped his way of thinking and changed the course of history. --- Support this podcast: https://podcasters.spotify.com/pod/show/sothy-tim/support

Why do we want to cleanse our own mind? What is wrong with it? There must be reasons why we do anything. Let’s find out. --- Support this podcast: https://podcasters.spotify.com/pod/show/sothy-tim/support

Shame of wrong is a quality of wholesome mind. So what are the wrong mind and how do we stay away from it? --- Support this podcast: https://podcasters.spotify.com/pod/show/sothy-tim/support

How much you suffer, how often you have problems in your life mostly depends on how much you cling to the idea of your self “I”. --- Support this podcast: https://podcasters.spotify.com/pod/show/sothy-tim/support

Sufferings cannot arise without proper conditions/ingredients, the faculties or the sources. What are those required ingredients? --- Support this podcast: https://podcasters.spotify.com/pod/show/sothy-tim/support

(Also now on YouTube through channel Sothy Tim) Become a shade means to offer refuge to the fellow travelers from the hot sun. How do you become a shade? First, you have to be cool within yourself. Find out how in this episode. --- Support this podcast: https://podcasters.spotify.com/pod/show/sothy-tim/support

How is your year as we are approaching the end of another year? Has your practice brought you more lightness and peace? Have you made progress in your study about yourself, the inner you? Share you thoughts and ideas or questions as we wrap up 2023. --- Support this podcast: https://podcasters.spotify.com/pod/show/sothy-tim/support

In order for one to commit himself/herself to liberation from the cycle of Dukkha/sufferings, one must understand or know what Dukkha/suffering is. The study of Dhamma is a must and is the only way. --- Support this podcast: https://podcasters.spotify.com/pod/show/sothy-tim/support

The mind is not not easy to tame but as long as we can see the benefits of a tamed mind we must keep on practicing because we know it is the only way out of the cycle of suffering. --- Support this podcast: https://podcasters.spotify.com/pod/show/sothy-tim/support

Our original mind is like a bucket of pure clear water. What we put in it is what we are mistakenly identified ourself with. --- Support this podcast: https://podcasters.spotify.com/pod/show/sothy-tim/support

What are we looking for in order to have a happy life in a relationship? What are the conditions? --- Support this podcast: https://podcasters.spotify.com/pod/show/sothy-tim/support

We love people we hate people. A loved one becomes the ex-one. The ex becomes someone’s else love. So what is this “person” we love or hate? --- Support this podcast: https://podcasters.spotify.com/pod/show/sothy-tim/support