Sally Kalan

Informações:

Sinopsis

Welcome to the Sally Kalan podcast, where amazing things happen

Episodios

  • #203 calling you names / yelling / ignoring

    #203 calling you names / yelling / ignoring

    05/05/2021 Duración: 06min

    Lovely humans listen up guys too ! Anyone that Is loosing their shit at you regularly is not good ! It is not ok to live like this or accept this ever ! A quick 6 minutes of what you need to hear if this is your life! I’m here for you

  • Relationships the good amp the messy - Sally Kalan (Trailer)

    Relationships; the good & the messy - Sally Kalan (Trailer)

    04/05/2021 Duración: 42s
  • #202 why your break up is a gift✨

    #202 why your break up is a gift✨

    02/05/2021 Duración: 18min

    Welcome back lovelies, yes you heard me ! Your break up is a gift and I share 5 reasons why ! When I went through the hardest saddest break up I used it to grow and I see it now as the greatest time because without it I would not have discovered my truth and who I really am ! Enjoy ! Let me know if this resonates & please share ! Follow me on IG TIKTOK & check out my website for course and 1.1 coaching details ! I see you ❤️

  • #201 how can I end my toxic cycles amp have a great love

    #201 how can I end my toxic cycles & have a great love

    29/04/2021 Duración: 17min

    Welcome my loves! I get asked all the time will I ever find great love ! I’ve only had crappy relationships well Today I share with you what the answer is to this question & what you must do ! Sit back with a note pad and listen up closely ! This is a must listen if you want to stop the toxic cycles ❤️

  • #200 emotional safety ! This is a must listen ❤️

    #200 emotional safety ! This is a must listen ❤️

    24/04/2021 Duración: 15min

    Welcome lovelies ! Ok this message is a must listen. I can’t tell you enough how important it is to feel this & why ! Take a listen & let me know your thoughts ! I’m here for you ! Guiding you into your best relationship ever! Please share follow IG TIKTOK @sallykalan

  • #199 the number 1 mistake you are making after a break up

    #199 the number 1 mistake you are making after a break up

    19/04/2021 Duración: 09min

    Welcome gorgeous people ! Are you enjoying these podcasts ? Would love you to leave a review if you are finding them helpful ! So today I share the number one mistake people make after a relationship ends ! Take a listen as I tell you why not to do this ! I’m here for you ! Limited spots for next month for my 1.1 coaching So Jump in now . Dm for details my loves ! Enjoy ! And do as I say ! Lol! But seriously I got you covered ❤️

  • #198 The 3 fastest ways to get over a break up

    #198 The 3 fastest ways to get over a break up

    16/04/2021 Duración: 13min

    My loves as a coach for over 15 years I know what works & what doesn’t ! Today I share the 3 things that will help you move through a break up faster and healthier ! Grab your feee guided meditation on my Instagram @sallykalan ! My 1.1 program has a couple more spots available, this is for you if you want to move through your break up with ease & create a new you big time! We go deep so it’s a full commitment for radical change ! DM @sallykalan ! My website temporarily unavailable ! Please share this podcast ! Love you guys

  • #197 What happens when you plan to leave a narcissist

    #197 What happens when you plan to leave a narcissist

    12/04/2021 Duración: 19min

    Hello I’m back my loves ! Leaving a narcissistic relationship is never easy but a must if you want to feel alive and healthy again! Today I share the 6 things a narcissist does when he knows you want out ! Be prepared my loves! Don’t opt back in or fall for it ! 1.1 coaching is here for you ! DM for details and grab your free meditation over on my IG @sallykalan! Sending you love

  • #196 How to escape a narcissistic relationship

    #196 How to escape a narcissistic relationship

    25/03/2021 Duración: 21min

    Welcome back lovely people ! Today’s subject is a heavier topic and One I know all too well ! I am sharing with you what steps you need to take to exist a narcissist relationship ! I’ve been there my loves I understand ! I also know the healing that halothane after ! You are not alone

  • #195 6 signs He is NOT committed so move on ! ❤️

    #195 6 signs He is NOT committed so move on ! ❤️

    17/03/2021 Duración: 11min

    Welcome back loves ... in this episode I am sharing 6 signs he is NOT for you or committed to you & save your energy ! We too often look at what we like in someone and ignore the signs he doesn’t feel the same way ! Listen to my passionate message today because you deserve way better ! Know your witty lovelies. 1.1 coaching available worldwide please go to my website or my Instagram @sallykalan ! Please share these podcasts if you feel others will benefit ❤️

  • #194 The green flags to look for / the good stuff when dating

    #194 The green flags to look for / the good stuff when dating

    04/03/2021 Duración: 13min

    Welcome back lovely humans ! Today’s podcast is he / she the one ? Well we never really know in the beginning but thrre are definite red flags to look for but also green ones ( the good signs ) .. so here are 7 signs it’s looking good for you ...

  • #193 Trapped in a toxic relationship due to financial dependence ?

    #193 Trapped in a toxic relationship due to financial dependence ?

    02/03/2021 Duración: 20min

    Hello my loves ! In today’s chat I’m really just getting honest with you about why you MUST be independent & not reliant on another person financially ! I stayed stuck in a toxic situation due to needing financial security and it is the most draining trapped feelings, can you relate ? Not any more ! I want you to be empowered & free ! It starts now !!! Tell me what you take away from today’s episode! Listen to the end ! Grab your free guided meditation aswell ! Big love to you ❤️sally

  • #192 abusive ex’s, child support amp what to do

    #192 abusive ex’s, child support & what to do

    23/02/2021 Duración: 26min

    Welcome back lovelies ! I don’t usually share this talk in podcasts but it’s for you if you are dealing with ex’s that are still controlling putting kids in the middle & not taking responsibility ! I share it more as a general message of you are not alone & what you can do for yourself to keep yourself strong ! I share some of my own story of what I’ve dealt with, have a listen can you relate ? If you haven’t grabbed your FREE meditation that I have put together for your please grab it ! Come follow me on Instagram @sallykalan and let me know if you love these podcasts ! Much love sally ❤️

  • #191 how to manage your emotional triggers ⭐️

    #191 how to manage your emotional triggers ⭐️

    18/02/2021 Duración: 21min

    Ok my loves welcome everyone !! You are here yes !!!! I have 4 tips here for you so that you don’t get all caught up in your anger your hurt your sadness when triggered ! One way to take your power back & feel empowered is by mastering your emotions ! These are 4 steps you can begin today ! I love these steps I live this way ! Let mr know how you find them ! Please leave a review if you found this podcast helpful ! I am here for you ! If you are ready to heal after a break up re write a new future please check out my programs ! We go deep ! You will never see your relationships the same way again ❤️Back soon love sally

  • #190 5 signs he is highly invested in you ❤️

    #190 5 signs he is highly invested in you ❤️

    15/02/2021 Duración: 14min

    Hello my loves welcome back ! Ok we all want to have a partner who is INVESTED IN US right ? Here’s the 5 signs he is !! You deserve high level outstanding love, the same as you give ! Remember it works both ways too ! We have to be what we all desire too ! Let me know if this podcast resonates ! Please share ! Come say hi on my IG! I have 1.2 coaching programs in break up recovery & healing toxic cycles lots more ! If you would like to coach personally with me please go to my website or on my IG! My programs take you deep into healing & transforming ! Big hugs ❤️Sally

  • #189 Must listen if you truly want change

    #189 Must listen if you truly want change

    24/01/2021 Duración: 10min

    My loves listen to this heart filled message for you ! Take it in❤️I love you I’m here for you

  • #188 clear your energy today for a new YOU

    #188 clear your energy today for a new YOU

    21/01/2021 Duración: 08min

    Hello welcome back beautiful people ! Ok this is a quick 8 minute podcast but you need to listen to it if you want change, if you get stuck, if you procrastinate, if you need BIG CHANGE ! sharing what you must begin to do right now ! Come over to IG join me ! Let me know how you are doing ! I want to hear from you ❤️

  • #187 signs your are ready TO WALK AWAY from a toxic relationship

    #187 signs your are ready TO WALK AWAY from a toxic relationship

    20/01/2021 Duración: 14min

    Hello beautiful people ! I know the feeling of being in a toxic relationship I know it grates away piece by piece BUT I also know freedom I also know when enough is enough ! Sharing today 10 signs you are done! That you are close to making a life change ! Grab my FREE guided meditation if you are want change go to my Instagram bio & snatch it up today ! Please share these podcasts & subscribe if you rant value from these ! Warmest hugs 1.1 coaching still open head over to my website or IG

  • #187 why emotional connection is everything

    #187 why emotional connection is everything

    11/01/2021 Duración: 23min

    Welcome back beautiful people ! here is your list of Why emotional connection is the foundation of a great relationship! A must or you will starve emotionally in your relationship! Sharing 10 points ! Tell me if this podcast resonates and please leave a review if you found it helpful ! Please join me on Instagram and join my fb support group as mentioned ! ❤️big love sally

  • #186 signs you are living in a toxic mess relationship

    #186 signs you are living in a toxic mess relationship

    07/01/2021 Duración: 13min

    Hello Beautiful souls the signs of what it feels like living in a toxic messy relationship. What I forgot to add was you do not need to stay stuck reach out and ask me !love to see you on my IG and grab your FREE MEDITATION TODAY to dissolve unconscious patterns and create a nee you ! Super Powerful❤️link on my Instagram @sallykalan or website !

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