Transform Health's Video Podcast

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Sinopsis

Holistic health and wellness podcasts: nutrition, alternative & functional medicine, nutrient-dense foods, nutritional deficiencies, Paleo/GAPS/SCD diet recipes, herbalism, historical nutrition, Weston Price, food allergy, wild food foraging, more.

Episodios

  • (Audio) Sandor Katz Interview

    (Audio) Sandor Katz Interview

    11/10/2019 Duración: 11min

    Fermented foods author, Sandor Katz, talks with me about the essential body functions that are directed by good bacteria in our digestive tracts (A.K.A. gut flora, microbiome), explains that bacteria exchange genetics with each other, current research about good bacteria, whether probiotic capsules are worth the cost, how often to eat fermented foods, and whether fermented foods may help our health. Mr. Katz is the author of several books about making fermented foods and the science around it. See the titles Wild Fermentation, The Art of Fermentation and Basic Fermentation. [This interview took place at the Wise Traditions 2012 Conference, in Santa Clara, California. It was organized by the Weston A. Price Foundation.] **Subscribe Now so you don't miss future health, nutrition and herbal educational videos. **Please click Like or Share this with your friends if you found this video helpful. Sign up for my free monthly newsletter here: http://eepurl.com/bySAHv Learn how to Raise Your Immunity Naturally through

  • (Audio) Plant Spirit Medicine #4

    (Audio) Plant Spirit Medicine #4

    31/12/2017 Duración: 11min

    What is Plant Spirit Medicine? Join herbalist and nutritionist Diana Sproul as she presents plant spirit medicine as explained in Eliot Cowan's book of the same name. Plants, trees, rain, lightning and the Chinese elements (like water, metal, earth) are each represented by a consciousness. These may appear through meditation or dreaming in human, animal, insect or other form. Healing an imbalance or lack of a certain element in a person’s spiritual make-up and life can help a person become well and whole again without addressing the illness itself. The author says that is ordinary, and that all of us can learn to do what he does. Author Eliot Cowan does training at the Blue Deer Center in New York state. This lecture is Part 4 of 4 parts. Please watch the series on the Transform Health LibSynPodcasts Channel [http://directory.libsyn.com/shows/view/id/transformhealth ] or You Tube channel: http://youtube.com/c/TransformhealthBiz **Transcription/Summary/Description with times is below. **Links to All Four Lect

  • (Audio) Plant Spirit Medicine#3

    (Audio) Plant Spirit Medicine#3

    31/12/2017 Duración: 14min

    What is Plant Spirit Medicine? Join herbalist and nutritionist Diana Sproul as she presents plant spirit medicine as explained in Eliot Cowan's book of the same name. Plants, trees, rain, lightning and the Chinese elements (like water, metal, earth) are each represented by a consciousness. These may appear through meditation or dreaming in human, animal, insect or other form. Healing an imbalance or lack of a certain element in a person’s spiritual make-up and life can help a person become well and whole again without addressing the illness itself. The author says that is ordinary, and that all of us can learn to do what he does. Author Eliot Cowan does training at the Blue Deer Center in New York state. This lecture is Part 3 of 4 parts. Please watch the series on the Transform Health LibSynPodcasts Channel [http://directory.libsyn.com/shows/view/id/transformhealth ] or You Tube channel: http://youtube.com/c/TransformhealthBiz **Transcription/Summary/Description with times is below. **Links to All Four Lectu

  • (Audio) Plant Spirit Medicine #2

    (Audio) Plant Spirit Medicine #2

    31/12/2017 Duración: 14min

    What is Plant Spirit Medicine? Join herbalist and nutritionist Diana Sproul as she presents plant spirit medicine as explained in Eliot Cowan's book of the same name. Plants, trees, rain, lightning and the Chinese elements (like water, metal, earth) are each represented by a consciousness. These may appear through meditation or dreaming in human, animal, insect or other form. Healing an imbalance or lack of a certain element in a person’s spiritual make-up and life can help a person become well and whole again without addressing the illness itself. The author says that is ordinary, and that all of us can learn to do what he does. Author Eliot Cowan does training at the Blue Deer Center in New York state. This lecture is Part 2 of 4 parts. Please watch the series on the Transform Health LibSynPodcasts Channel [http://directory.libsyn.com/shows/view/id/transformhealth ] or You Tube channel: http://youtube.com/c/TransformhealthBiz **Transcription/Summary/Description with times is below. **Links to All Four Lect

  • (Audio) Plant Spirit Medicine #1 of 4:

    (Audio) Plant Spirit Medicine #1 of 4:

    31/12/2017 Duración: 14min

    What is Plant Spirit Medicine? Join herbalist and nutritionist Diana Sproul as she presents plant spirit medicine as explained in Eliot Cowan's book of the same name. Plants, trees, rain, lightning and the Chinese elements (like water, metal, earth) are each represented by a consciousness. These may appear through meditation or dreaming in human, animal, insect or other form. Healing an imbalance or lack of a certain element in a person’s spiritual make-up and life can help a person become well and whole again without addressing the illness itself. The author says that is ordinary, and that all of us can learn to do what he does. Author Eliot Cowan does training at the Blue Deer Center in New York state. This lecture is Part 4 of 4 parts. Please watch the series on the Transform Health LibSynPodcasts Channel [http://directory.libsyn.com/shows/view/id/transformhealth ] or You Tube channel: http://youtube.com/c/TransformhealthBiz **Transcription/Summary/Description with times is below. **Links to All Four Lectu

  •  (Audio) Antiobiotic Recovery  Rebuilding of Gut Flora

    (Audio) Antiobiotic Recovery & Rebuilding of Gut Flora

    29/11/2017 Duración: 12min

    Antibiotics can help us combat bacterial disease when truly needed. Unfortunately, their use also comes with a COST, as they lower ALL bacteria - both good and bad, indiscriminately. If the illness is viral, taking antibiotics doesn't help the illness, but can lower our immunity. This can set us up for future illnesses, unless we help rebuild our gut flora and restore our immunity. Most of us were not passed down enough beneficial bacteria (good gut flora) from the babyhood because we are in our 3rd or 4th generation of antibiotic use. There was a generational lowering as each group used them. There was also a lack of nursing during the 1950's-1960's, which reduced the transfer of beneficial bacteria, too.* Learn what bacterium and yeast tend to overgrow during antibiotic treatment. You can learn how to protect yourself from them taking over both during and after antibiotic treatment/course through the use of: Probiotics, how to take them during antibiotic use, how to choose a good mixture, don't be scammed 

  •  (Audio) Green Tea Chai Latte Recipe

    (Audio) Green Tea Chai Latte Recipe

    29/11/2017 Duración: 02min

    Learn how to make your own delicious Green Tea Lattés at home with this simple recipe. Mix in cow's milk, nut milk or coconut milk (the two latter for a dairy-free drink). Serve hot or cold. If you enjoyed this recipe, please give it a Like. From Diana Sproul of www.TransformHealth.Biz, a nutritionist, holistic health coach and herbalist. Please Share this video with others, and *Subscribe to this channel for more health, nutrition, and herbal videos.  Learn how to Raise Your Immunity Naturally through Herbs, Nutrition, and Lifestyle Changes with this Online Course! [Course Coupon-- $12 instead of $25 for just November 2017!! Click here: http://bit.ly/2iKAChd] **Sign up for Diana's free monthly newsletter Transform Health on Facebook  Website: www.TransformHealth.Biz | Blog articles Podcasts: Watch video podcasts, at these links below: - Transform Health on YouTube.com- Transform Health on iTunes Podcast store - Transform Health on Libsyn.com (listen to more audio podcasts & watch video ones) THANKS FOR L

  •  (Audio) Wheat Analogs

    (Audio) Wheat Analogs

    29/11/2017 Duración: 01min

    Are you new to the celiac diet world, wheat sensitive or gluten-free? There are several foods that react like wheat in the body, and some of them are part of normal gluten-free foods. These are called "wheat analogs." Remember that nutrition is personalized, and not the same for everyone. From Diana Sproul of www.TransformHealth.Biz, a nutritionist, holistic health coach and herbalist. Please Share this video with others, and *Subscribe to this channel for more health, nutrition, and herbal videos.  Learn how to Raise Your Immunity Naturally through Herbs, Nutrition, and Lifestyle Changes with this Online Course! [Course Coupon-- $12 instead of $25 for just November 2017!! Click here: http://bit.ly/2iKAChd] **Sign up for Diana's free monthly newsletter Transform Health on Facebook  Website: www.TransformHealth.Biz | Blog articles Podcasts: Watch video podcasts, at these links below: - Transform Health on YouTube.com  - Transform Health on Libsyn.com (listen to more audio podcasts & watch video ones) THAN

  • (Audio) Rosemary Herb

    (Audio) Rosemary Herb

    29/11/2017 Duración: 03min

    Learn about the herbal medicine properties and reputed herbal actions of this common cooking herb, Rosemary. The Genus species is Rosmarinus officinalis, literally "rose of the sea." (I say it wrong in the audio) This mediterranean herb is held to have these herbal actions or properties: strong anti-oxidant (counteracts free radicals), brain and memory tonic, mild stimulant, relaxing to the nerves (nervine), sedating, pain-relieving, and anti-gas (carminative). Basic instructions are given for making a mild infusion or tea. From Diana Sproul of www.TransformHealth.Biz, a nutritionist, holistic health coach and herbalist. Please Share this video with others, and *Subscribe to this channel for more health, nutrition, and herbal videos.  Learn how to Raise Your Immunity Naturally through Herbs, Nutrition, and Lifestyle Changes with this Online Course! [Course Coupon-- $12 instead of $25 for just November 2017!! Click here: http://bit.ly/2iKAChd] **Sign up for Diana's free monthly newsletter  Transform Health on

  •  (Audio) Lower Inflammation with These 8 Simple Tips

    (Audio) Lower Inflammation with These 8 Simple Tips

    29/11/2017 Duración: 05min

    How to lower inflammation in the human body through the use of herbal medicine, healthy foods, nutrition, and better lifestyle habits. These anti-inflammatory tips may be helpful for a variety of chronic conditions and illnesses, without actually treating the condition itself. ------- WARNING: If you would like to start taking fish oil, and you are already on heart medication, blood pressure medication, or blood thinning medication, it's VERY important to talk with your doctor FIRST, as fish oil has blood thinning properties. -------- Please Share this with your friends-- Use the handy Share buttons just below. Learn how to Raise Your Immunity Naturally through Herbs, Nutrition, and Lifestyle Changes with this Online Course! https://www.udemy.com/raising-your-im... Course Coupon-- $12 instead of $25 for just November 2017!! Click here: https://www.udemy.com/raising-your-im... **Sign up for Diana's free monthly newsletter here: http://eepurl.com/bySAHv (Read the latest one here: http://www.TransformHealth.