Physical Rehab And Performance Minute

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Sinopsis

Thoughts on physical therapy, current research, clinical reasoning, strength and conditioning, and optimizing health

Episodios

  • Accessory work/ repetition method for bench

    Accessory work/ repetition method for bench

    13/08/2018 Duración: 02min

    Use of two exercises following bench pressing, to increase weekly volume, and improve conditioning

  • Upper extremity proximal stability

    Upper extremity proximal stability

    31/07/2018 Duración: 02min

    Scapular work for proximal stability, prior to distal mobility/ strength/ Power

  • Exercise Strategies Course

    Exercise Strategies Course

    30/07/2018 Duración: 02min

    I took an exercise course from the University of St Augustine over the weekend. I will share some insights over the next several days.

  • Train around motion limitation or pain

    Train around motion limitation or pain

    19/04/2018 Duración: 02min

    Example of vertical pressing

  • Graded Exposure

    Graded Exposure

    13/03/2018 Duración: 02min

    Knee pain with Stair descent

  • Classification systems and low back pain

    Classification systems and low back pain

    09/03/2018 Duración: 04min

    Young female with LBP: use of three classification systems to guide treatment and education

  • Degenerative meniscus, rehab and surgery

    Degenerative meniscus, rehab and surgery

    08/03/2018 Duración: 06min

    Two patients with degenerative meniscus problems evaluated using a biopsychosocial framework

  • Pain classification

    Pain classification

    01/03/2018 Duración: 07min
  • Early Sport Specialization

    Early Sport Specialization

    26/02/2018 Duración: 02min
  • low back pain: common cold

    low back pain: common cold

    26/11/2017 Duración: 02min

    Comparison of acute low back pain to the common cold has been made. Most LBP will resolve over time. PTs can help people get better, faster, and educate patients to reduce the likelihood of progression to chronic pain

  • Rehab and Performance Intro

    Rehab and Performance Intro

    24/11/2017 Duración: 01min

    Make your own podcast: https://anchor.fm/matt45