Sinopsis

Mountain bike, rock climbing, and adventure sports talk. Not really that angry. Tune in for topical mountainbiking interviews, trip reports, and rants on road cycling, and life's minor and not so minor annoyances. If you like mountain biking, and you like podcasts, you found a home!

Episodios

  • Is Bentonville a Mountainbiking Paradise?!

    Is Bentonville a Mountainbiking Paradise?!

    26/03/2019 Duración: 19min

    If you want trails like this, come help Saturday! Need bike repair? Check out show sponsor Nova Cycleworks! Need a fantastic sports massage? Trimassage Therapeutic Massage by Tracey Dugdale Subscribe on Apple Podcasts Subscribe on Google Play Lake Fairfax Trail Days Moonshiner Enduro! Cacapon Enduro and Trail Information  

  • Treasure Mountain Weekend, Tillman Road Closure

    Treasure Mountain Weekend, Tillman Road Closure

    20/02/2019 Duración: 11min

    Treasure Mountain, West Virginia website SVBC Facebook page (info on Tillman Road closure) Need bike repair? Check out show sponsor Nova Cycleworks! Need a fantastic sports massage? Trimassage Therapeutic Massage by Tracey Dugdale Subscribe on Apple Podcasts Subscribe on Google Play

  • Finally! A New Show! 2019 Goals Review and Cyclist Bone Density Scare!

    Finally! A New Show! 2019 Goals Review and Cyclist Bone Density Scare!

    11/02/2019 Duración: 16min

    In the first episode of 2019 I briefly discuss goals for the new year, the most important of which is purchasing a NEW BIKE!  I also try to ease your mind about a scary NYT article about bone density in cyclists. New York Times Article:Can Low-Impact Sports Like Cycling Be Putting Your Bones at Risk? Need bike repair? Check out show sponsor Nova Cycleworks! Need a fantastic sports massage? Trimassage Therapeutic Massage by Tracey Dugdale Subscribe on Apple Podcasts Subscribe on Google Play    

  • Striving to Get Better!

    Striving to Get Better!

    15/10/2018 Duración: 45min

    Great to be back in on the microphone after a bruising work schedule!  Sound quality is a bit off--I had to use my old mixer for this episode.  I talk about being critical of your own work, and revisit some of the factors that got me to the finish line of the SM100. Need bike repair? Check out show sponsor Nova Cycleworks! Need a fantastic sports massage? Trimassage Therapeutic Massage by Tracey Dugdale Subscribe on Apple Podcasts Subscribe on Google Play My photography website: Will Niccolls Photography  

  • Team Effort: Shenandoah Mountain 100 Recap!

    Team Effort: Shenandoah Mountain 100 Recap!

    04/09/2018 Duración: 42min

    We didn't expect it to be easy.  Expectations were met! Need bike repair? Check out show sponsor Nova Cycleworks! Need a fantastic sports massage? Trimassage Therapeutic Massage by Tracey Dugdale Subscribe on Apple Podcasts Subscribe on Google Play      

  • Best Mountainbiking in the USA? Right Here!

    Best Mountainbiking in the USA? Right Here!

    21/08/2018 Duración: 30min

    In today's show, I make the case that DC is one of the top mountain bike destinations you can find.  What do you think? Need bike repair? Check out show sponsor Nova Cycleworks! Need a fantastic sports massage? Trimassage Therapeutic Massage by Tracey Dugdale Subscribe on Apple Podcasts Subscribe on Google Play  

  • Shenandoah Mountain 100 Final Preparations! Sheduro Coming Up!

    Shenandoah Mountain 100 Final Preparations! Sheduro Coming Up!

    15/08/2018 Duración: 28min

    With the SM100 only a couple of weeks away, I talk about my final preparations and planning and mental state. Need bike repair? Check out show sponsor Nova Cycleworks! Need a fantastic sports massage? Trimassage Therapeutic Massage by Tracey Dugdale Subscribe on Apple Podcasts Subscribe on Google Podcasts      

  • New Local Weeknight MTB Race Series! Organizers Mark Harris and Greg Pullyam in Studio

    New Local Weeknight MTB Race Series! Organizers Mark Harris and Greg Pullyam in Studio

    10/08/2018 Duración: 45min

    Mark Harris and Greg Pullyam of Adventure Enablers visited the studio to talk about their local mountain bike race series, Ride the Hump.  They also get me interested in adventure racing and give some tips on surviving endurance events.  Be sure to check out the Ride the Hump series at the link below--it benefits your local trail org, MORE, so let's build up another summer weeknight community oriented race community!   Ride the Hump Wednesday Races! Adventure Enablers Website Need bike repair? Check out show sponsor Nova Cycleworks! Need a fantastic sports massage? Trimassage Therapeutic Massage by Tracey Dugdale Subscribe on Apple Podcasts Subscribe on Google Play  

  • Wilderness 101 Race Breakdown!

    Wilderness 101 Race Breakdown!

    31/07/2018 Duración: 34min

    I did the Wilderness 101 metric distance race in Pennsylvania over the weekend. This is my story. Need bike repair? Check out show sponsor Nova Cycleworks! Need a fantastic sports massage? Trimassage Therapeutic Massage by Tracey Dugdale Subscribe on Apple Podcasts Subscribe on Google Play  

  • Really, Science? Is This the Best You Can Do?

    Really, Science? Is This the Best You Can Do?

    10/07/2018 Duración: 27min

    I updated listeners on my training progress, rant about science and journalism, and talk about bike tourism. BS NYT Article about remembering words Need bike repair? Check out show sponsor Nova Cycleworks! Need a fantastic sports massage in NoVA? Trimassage Therapeutic Massage by Tracey Dugdale Subscribe on Apple Podcasts Subscribe on Google Play    

  • Ray Heinsman in Studio Sharing His Experience Teaching a Whole Gang of Kids to Bike!

    Ray Heinsman in Studio Sharing His Experience Teaching a Whole Gang of Kids to Bike!

    04/07/2018 Duración: 46min

    Ray Heinsman joins me to talk about teaching kids to ride bikes. He's got some great tips from his time this summer getting his and his neighbors kids of all ages out riding. If you want more information on youth biking, check these links. They'll open in a new window! Maryland NICA: Youth Mountain Bike Racing League Trails For Youth: Mentoring for at risk youth through outdoor experience s'MORES: Mid Atlantic Off Road Enthusiast's youth groups Need bike repair? Check out show sponsor Nova Cycleworks! Need a fantastic sports massage? Trimassage Therapeutic Massage by Tracey Dugdale Subscribe on Apple Podcasts Subscribe on Google Play    

  • Kent Baake, Owner of Treasure Mountain Bike Lodge, in Studio

    Kent Baake, Owner of Treasure Mountain Bike Lodge, in Studio

    09/06/2018 Duración: 32min

    In today's show, Kent Baake joined me to talk about his bike lodge in West Virginia, completing the Shenandoah Mountain 100 15 times. Need bike repair? Check out show sponsor Nova Cycleworks! Need a fantastic sports massage? Trimassage Therapeutic Massage by Tracey Dugdale Subscribe on Apple Podcasts Subscribe on Google Play Stay at Treasure Mountain Lodge and Bike Park!  

  • How Did Sevilla Spain Build an 80KM Bike Network in 2 Years?

    How Did Sevilla Spain Build an 80KM Bike Network in 2 Years?

    24/05/2018 Duración: 34min

    Saville Spain was transformed into a bike friendly city--I talk about how it was done in today's show! Need bike repair? Check out show sponsor Nova Cycleworks! Need a fantastic sports massage? Trimassage Therapeutic Massage by Tracey Dugdale Subscribe on Apple Podcasts Subscribe on Google Play        

  • How to Make Strava Work for You!

    How to Make Strava Work for You!

    17/05/2018 Duración: 28min

    Trail ettiquete according to AMB, Strava extensions, and more in today's show. Thanks to our sponsor: Nova Cycleworks, a mobile bike repair service in Northern Virginia! Book online or call 703-239-3293 now!  Mention AngryMountainBiker for 10% off labor on your first appointment. Subscribe on Apple Podcasts Subscribe on Google Play    

  • Mobile Mechanic? Yes! Nova Cycleworks Owner Dan Donohue in Studio

    Mobile Mechanic? Yes! Nova Cycleworks Owner Dan Donohue in Studio

    09/05/2018 Duración: 58min

    Guest Dan Donohue, owner of Nova Cycleworks, visits the world headquarters of AMB to talk about life as a mobile bike mechanic, and why I should wash my bike more often. Enjoy! Nova Cycleworks Subscribe on Apple Podcasts Subscribe on Google Play    

  • Race Director Kyle Bondo in Studio

    Race Director Kyle Bondo in Studio

    06/05/2018 Duración: 51min

    Kyle Bondo visits AMB Show world headquarters to talk about organizing a popular mountain bike race series and more. Wednesdays at Wakefield Information! Merchants of Dirt Podcast Podfader Podcast Trails for Youth

  • Repost! Backcountry Riding Tips and Techy Rides

    Repost! Backcountry Riding Tips and Techy Rides

    25/04/2018 Duración: 35min

    Today I'm reposting an old episode, meanwhile I'm working on a new, more highly produced show based on my trip to the Pisgah Stage Race last week.  Just takes longer to edit than my normal rambling, so stay tuned!   Subscribe on Apple Podcasts Subscribe on Google Play    

  • Mountainbiking Phoenix, Bike Review, Fred Becky Doc, Taco Addiction

    Mountainbiking Phoenix, Bike Review, Fred Becky Doc, Taco Addiction

    07/04/2018 Duración: 27min

    In which I talk about my trip to Phoenix, review the long travel 29er from Santa Cruz, and talk about Fred Beckey, a legendary alpine climber and subject of Patagonia's  recent documentary, Dirtbag. Dirtbag, the movie.

  • Tips for Faster Downhill Riding, ALZ Benefit Ride

    Tips for Faster Downhill Riding, ALZ Benefit Ride

    25/03/2018 Duración: 13min

    In today's shorter than usual show, I make some important announcements and give some tips for getting faster going down hills! Alzheimer's Benefit Ride in Farmville VA! Subscribe on Apple Podcasts Subscribe on Google Play  

  • Olympic Climbing Breakdown and an excerpt of my FrontLines MTB Interview

    Olympic Climbing Breakdown and an excerpt of my FrontLines MTB Interview

    20/03/2018 Duración: 28min

    In today's show I break down Olympic rock climbing and why it presents challenges to US competitors.  And, I tease you with a bit of my appearance on Front Lines MTB, a great show out of Canada.  Subscribe on Apple Podcasts Subscribe on Google Play Front Lines MTB Podcast

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